Therapists in Perry, OH

Strength Based Counseling. Maximize your skills and strengths. Develop coping skills for life's challenges. I specialize in EMDR and DBT for trauma, PTSD, Generalized Anxiety/Worry Disorder, Obsessive Compulsive Disorder, Panic, Health Anxiety, Social & Performance Anxiety Disorders, and Phobias. I provide grief counseling and support for those struggling with obsessions. Senior and aging issues, end of life and spiritual support.

Thank you for taking the time to review my profile. I have a passion for helping people. I became a therapist to help and encourage people. I have a wide variety of experience. I worked in community health for several years. During that time, I saw a multitude up clients with a variety of issues to include but not limited to addiction, depression, bi - polar disorder, and many others. I provided care inpatient and outpatient and ran many different types of groups for adults and children. I worked with children and families on our juvenile unit as well.

INTENSIVE OUTPATIENT PROGRAM (IOP) Exhausted, stressed, overwhelmed? Unable to accomplish day to day activities, your job or schoolwork? Struggling with pain, stomach issues, high blood pressure or diabetes? Can't sleep, concentrate or have changes in your appetite or weight? Been more frustrated and irritable? Are you depressed and anxious and don't know where to turn? You don't need to suffer in silence anymore. I developed the Health and Wellness Intensive Outpatient Program with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and proven coping skills to help you reclaim yourself and your life!

I specialize in substance use disorders, mood disorders, stress management, trauma, and PTSD. I enjoy working with clients who are motivated for change and are open to exploring strategies to help them improve their mental health and quality of life. I appreciate individuals engaged in the therapeutic process and sharing their thoughts and feelings openly, allowing for a collaborative therapeutic relationship.

My ideal client is anyone and everyone who is looking for a non-judgemental safe space to help themselves. I encourage and empower all my clients to find the super hero within themselves so they may live their most fulfilled life with a focus on positive identity representation.

Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.

Please contact the office to see if I am currently accepting clients. Mental Health is a hard topic to discuss for anyone. We can often be embarrassed or scared and not know or understand what we are feeling. My role as a counselor is to assist you in finding the light at the end of the tunnel. I am here to provide you with support in a non-judgmental way and to help you meet the goals you have for yourself. In the collaborative space we create together, I invite you to show up for the work of healing whatever you identify as your focus for our time together.

I assist clients who struggle with trauma, PTSD, anxiety, and depression and want to bring about change in their lives. I help clients who want to find a balance and stability within themselves to learn and reconnect to a more desired life.

I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.

I enjoy working with people who struggle with depression and/or anxiety. Ideally, their goals would be to improve their overall functioning and quality of life. My ideal client would be able to put in the necessary work to accomplish their goals. My therapy style is authentic, empathetic, and validating. I believe in incorporating various treatment modalities that are based on the individual needs of my clients.

Reaching out for help can be an overwhelming process that requires you to be courageous and vulnerable. When you are feeling sad, disconnected, hopeless, and uncomfortable in your own skin, the obstacles you face may seem hard to overcome. You have now taken the first step towards wellness and it is no longer out of your reach. I am glad you are here, especially if you may be feeling stressed and trapped in a world that just does not understand.

I am passionate about trauma, depression, anxiety, LGBQT concerns, personality disorders, and neurodivergence. An ideal client is an individual who has a growth mindset and explores their thoughts and feelings and how they impact their behavior. They may not understand how those thoughts derived from past experiences, but they are willing to open old wounds given the right tools. They feel safe and secure and want to heal through hard work and determination.

Going through any change in life is a challenge. It is typical to have feelings of doubt, uncertainty, and ambivalence when it comes to change. I truly believe that people are the expert on themselves. This allows me the opportunity to learn about each individual's unique experiences and provide an objective perspective. In doing this, it is my goal to assist each person in exploring different options to help them achieve their best self. My promise to my clients is that I walk alongside them to offer support while making those changes. Ultimately, my hope is to make myself obsolete so that you become your own therapist.

No one sees the real you. You put on a mask, to the outside world things seem ok with you. But when you slow down from a busy day or find yourself alone without any distractions, your mind starts racing and your mood shifts. Maybe you feel like you lost part of yourself at some point, or maybe you never really knew yourself to begin with. Distractions like alcohol/other substances, unhealthy relationships, overworking, or other short-term fixes can momentarily fill the void, but it does not last. If this hits close to home, I can help you find lasting solutions, not quick fixes.

Hello, there. I want to express how glad I am that you have taken this important step toward improving your mental and emotional well-being, and I would be genuinely happy to join you on your journey. Throughout my years as a therapist, I have had the opportunity to work with many individuals who have experienced mental health challenges related to sexual abuse, anxiety, depression and PTSD. And it has absolutely become my passion to work with each of you for these issues. If you would like to, please go to my website I posted under my profile picture to learn more about me.

Your strengths and needs are as unique as your reasons for seeking therapy in the first place. This is why I take a conversational, client-centered, humanistic approach to therapy. This approach incorporates elements of Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy. I truly believe there is no problem too small or large to address in therapy, and in fact, one does not need to be experiencing a specific issue to benefit from the opportunity for personal growth counseling offers. No matter what circumstances may have brought you here, please accept my invitation to reach out today.

Are you searching for a therapist as motivated and engaged in your journey as you are? Look no further. I am Melissa, and in my therapy practice, I understand the power of a collaborative and motivating therapeutic relationship. My commitment to your well-being goes beyond the traditional therapeutic setting. I am here to actively engage with you, inspire change, and provide the support you need to thrive. Together, we'll embark on a dynamic and transformative path toward healing and personal growth. Your journey to a happier and more fulfilling life begins here.

I am a Licensed Professional Clinical Counselor dedicated to helping people rediscover their inner strengths to work toward their goals. We all go through emotional struggles or challenging stressors that can be overwhelming. We can navigate these struggles together and develop new strategies to cope and thrive. I am honored to help people heal from traumatic events and reclaim their lives, emerging stronger than they ever imagined.

I believe that each individual must be met “where they are at” and should have a space to speak freely without fear of judgement or punishment. While I do put a major focus on each individual, I also recognize that today’s social climate has an influence on our mental health.