Therapists in Indian Trail, NC

Have you been sad, experiencing crying spells, or difficulties managing your emotions? Have your worries been ongoing or distressing? Is setting boundaries or limits a challenge? Getting help is not easy and you've made the first step! Individual and group are available to support your personal growth and healing.

Everyone has a story! I am interested in yours because it matters. Regardless of how simple or deep it may be, we all deserve to be heard. I find it very rewarding working with individuals, couples and families in their recovery process. Utilizing effective techniques that will allow them the freedom to accomplish their goal of healing and recovery! I take it personal in providing my clients with an environment that is safe, where their voices are heard, empowered and without judgment.

Are you noticing that you're hitting a wall in your life, and realizing something needs to change? Are you feeling driven to live without the weight of the pressures of the world on your shoulders? Oftentimes we feel burdened by the routine of day-to-day, overcome by our emotions, have trauma, grief, or use substances to cope.

Life is a journey filled with sharp turns, bumps, curves, and changes that can take you off course. The challenges and stressors can be hard to face head-on without some help and guidance. Choosing to seek therapy is a good sign of strength that you are putting yourself back on the road of healing and recovery.

I appreciate your willingness to honor yourself by looking for a new therapist. It's completely normal to feel that not every aspect of your life is sorted out, and acknowledging this vulnerability is a sign of resilience. Taking the initiative to seek support is a major step, as a Black Woman, I fully understand the challenges associated with this decision. My commitment to this work is fueled by a desire to promote inclusivity, particularly towards minorities and marginalized communities. I am eager to work with you on your path to healing. Your journey matters, and I am here to support you in taking those crucial next steps.

Do you feel stuck? Are you frustrated with life challenges? Do you find it hard to express yourself or ask for help? It is time to break your silence. It is time to get unstuck. If you are seeking a compassionate and optimistic therapist you have come to the right place. My role as a therapist is to support individuals, couples, and families navigate through life changes and challenges. I utilize a client-centered and strengths-based approach that focuses on building a strong therapeutic relationship based on trust, respect, and collaboration.

I have a passion for working with clients from many diverse backgrounds. I grew up in a small town where mental health awareness was not always present and children, like myself, who were going through their own unique and individual challenges did not always have support or an outlet for expressing their emotions. I aim to work with clients who are searching for this same type of support environment and positive outcomes through making plans for their growth. This is in connection with using research-based mental/emotional health strategies to achieve goals and create authentic and personal changes in their lives.

Experiencing family, work or relationship issues that are overwhelming, you’re not alone. Counseling can support you in Managing Stress & Anxiety. All services are online Due to the PANDEMIC... connect thru telehealth on your Electronic Device to our secure platform for A Safe Place to share, Learn and for support of your mental and emotional health. We are Open Mornings, Evenings and Saturdays - Serving NC and NJ.

Visit www.helloalma.com to book a FREE consultation! I'm a Licensed Clinical Social Worker in the state of NC. My work helps people with various mental and behavioral health concerns (e.g., depression, anxiety, co- occurring disorders, etc.) cope better with their experiences and make changes to improve their health and wellbeing. I generally work with people on improving stress, improving interpersonal skills/relationships, increasing motivation for change, and increasing self- awareness. I believe in the importance and impact of intersectional identity (race/gender/class) and use a multicultural approach to therapy.

We give so much of ourselves to our jobs, families, friends and more that we often lose ourselves and focus on the daily struggle of just surviving. Becoming overwhelmed or feeling anxious, depressed, scared or even angry, may stop you from reaching your full potential. We believe that the value of your health goes beyond just your physical health. We have a passion for helping others to find their voice, passion, and to create a healthier reality than their present state. We provide Teletherapy & Coaching services. Therapy services are provided by a Four Therapists & Coaching services by Drs. Watkins, Elbert & Blumell.

Carlos F. Martinez is a psychotherapist and mental health counselor from Colombia, South America and has lived in the United States for over 40 years. He has spent the last twenty-seven years in Florida and North Carolina working with people with addictions to alcohol, drugs and other mental illnesses. Carlos helps families with emotional and psychological problems and has worked extensively in the Latino / Hispanic community.

Thank you for visiting my page. My goal is to help you find your vision through healing in a safe and loving environment. If you are feeling overwhelmed, sad, angry or feeling disconnected, call or make an appointment , I will assist you in navigating this difficult time, together we can take the journey. Healing is a gift, therapy is your chance at a second chance. Your opportunity to heal what hurts, to mend what was broken, to forgive the faiths and to trust the process. My intention is to provide you the freedom to do this in a safe and secure space, free from judgment and retribution.

It has been a privilege in my many years of experience to work with clients struggling to find their way at a particular time in their life. I find it is often a state of worry, doubt, confusion or stress and yet they still have the hope that someone will reach out to help. I can help guide you across that bridge. In therapy, we together establish a collaborative and trusting relationship in which we will set specific goals that you want to address. I use a variety of successful treatment modalities to assist you in dealing with these challenges.

I take a person-centered, motivational approach in my practices. I enjoy working with individuals to navigate every kind of challenge, whether they are personal, with family, or with peers. I recognize that you may not only need a cheerleader to celebrate the good, but also to help you push through difficult times. While I believe that pharmacology may be a necessary aid for many, I understands there may be concerns, and is also supportive of those who wish to seek healing through non-medicated means. I am willing to help you find the most appropriate and comfortable option.

I serve clients in-person and remotely, ages 18 and up, who are dealing with issues around depression, loss, anxiety, panic disorder, eating disorders, trauma and a host of other mental health issues, and who are looking to overcome their internal and external life challenges and create a richer, fuller, more meaningful life for themselves. This clientele is looking for ways to gain new coping skills, address prior trauma and be able to navigate the ups and downs of life while keeping their focus on what really matters to them in life.

Maybe your emotions sweep you off your feet, but not always in a good way. You use substances, food, or other habits to try and escape these feelings, but ultimately the underlying causes go unaddressed. There’s nothing wrong with having big emotions, but what would life look like if you learned how to ride these waves instead of feeling like you’re drowning? Although change can feel impossible, I’m here to suggest it is not. I want to walk beside you as you discover and embrace your authentic self, and channel your strengths to cultivate resilience as you work through the tough stuff.

When life presents us with hardship is necessary to have someone walking alongside us to give a clear concept and provide us with options. I strive to offer compassion, empathy, and a non-judgmental environment where clients can be themselves. As a native South American counselor, I understand and care for adjustment, cultural, injustice, racial, and adaptation issues. I specialize in grief, divorce, immigration, depression, anxiety, and complex trauma. When requested, I offer spiritual guidance through Christian principles in order to improve quality of life. Ofrezco consejeria en tu idioma, conmigo recibiras apoyo y orientacion.

Personal power is necessary when bad things happen to good people. With over 18 years of experience in the mental health field, I've worked with individuals of all ages and their families. So whether it's the end of a marriage or a job; PTSD; depression or the roller coaster of ADHD, Bipolar Disorders, Behavioral Addictions and more, I'm here to help you step through the door of your "old" normal and into improved personal power and an increased sense of personal success that will become your "new" normal with a happier, healthier life.