Leryn Messori
Psychologist, PsyD, MA
Verified by Psychology Today Verified by Psychology Today
Berkeley, CA 94710
Let's Connect (510) 916-2670
Sometimes in life, depression and anxiety can feel like they are limiting your options and moving you away from your values. This can create feelings of misdirection and occasional coping in ways that are temporarily helpful but ultimately hurtful. Or it can lead you to unhappy relationships. You may struggle to stop these patterns, even though you know these are not the directions you want your life to go. Maybe you are trying to figure out who you are, trying on different personas and hoping that one will feel right.
I offer skills to help you find your way to discovering yourself and your needs by developing new ways of thinking, coping, and aligning with your values. I use evidence-based practices in mindfulness, CBT, and DBT that are grounded in science and shown to be effective.
My focus in therapy is active, aimed at meeting your goals and looking into how current patterns of behavior may be keeping you stuck. Please reach out and see if I might be a good fit to help support you in on the path you want to take.
Call or Email Leryn Messori now for a free 15 minute consultation - (510) 916-2670
Let's Connect (510) 916-2670
Finances
Fees
- Individual Sessions $210
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (510) 916-2670
Leryn Messori
Psychologist, PsyD, MA
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY31190 Leryn Messori
- Attended Antioch University Santa Barbara, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (510) 916-2670
Leryn Messori
Psychologist, PsyD, MA
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioral Issues
- Borderline Personality (BPD)
- Child
- Codependency
- Drug Abuse
- Family Conflict
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
Do these issues align with your needs? Email or (510) 916-2670
Leryn Messori
Psychologist, PsyD, MA
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- Family Systems
- Forensic Psychology
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Relational
- Strength-Based
Ask about what different forms of therapy will be like. Email or (510) 916-2670
Leryn Messori
Psychologist, PsyD, MA
Location
Additional Location
The Wise Mind Instute
Redwood City, CA 94063
(650) 503-8179Nearby Areas
Neighborhoods
Call for a free consultation now - (510) 916-2670
Leryn Messori
Psychologist, PsyD, MA
Last Modified: 12 Oct 2023