Photo of Drshonette R Jackson-Umeh, Licensed Professional Counselor, DR, LPC-S, LCDC, NAADAC, NCC
Drshonette R Jackson-Umeh
Licensed Professional Counselor, DR, LPC-S, LCDC, NAADAC, NCC
or

Drshonette R Jackson-Umeh

Licensed Professional Counselor, DR, LPC-S, LCDC, NAADAC, NCC

Verified by Psychology Today Verified by Psychology Today
3120 Southwest Freeway suite 623, Houston, TX 77098
Let's Connect (832) 583-9034
Photo of Drshonette R Jackson-Umeh, Licensed Professional Counselor, DR, LPC-S, LCDC, NAADAC, NCC
I work with couples seeking to cultivate more secure, fulfilling, and resilient relationships. My approach integrates the Gottman Method, secure attachment frameworks, Polyvagal Theory, and principles from cognitive-behavioral therapy to foster effective communication, emotional regulation, and relational safety... I also support individuals in strengthening their relationship with themselves, enhancing self-esteem, self-worth, and self-talk while promoting self-compassion and self-forgiveness. I help clients build the capacity to “feel and deal” by improving their nervous system responses and choosing better coping strategies.
My goal is to support you in uncovering your true potential and creating meaningful change in your life. I specialize in helping individuals navigate a range of challenges, including anxiety, depression, behavioral concerns, crises, relationship difficulties, and grief. I provide compassionate, culturally responsive care.
Together, we can create a meaningful path forward—one rooted in healing, growth, and renewed hope.
Take the first step to help. Call or Drshonette R Jackson-Umeh now - (832) 583-9034

My Practice at a Glance

Available both in-person and online

Future Focused Counseling Services Corp

3120 Southwest Freeway suite 623

Houston, TX 77098 map

(832) 583-9034
My website
At this time you may choose to come in person or virtual. I am accepting new clients and have availibilty.
I specialize in Marital and Premarital, Addiction and Behavioral Issues 
$100 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Drshonette R Jackson-Umeh
Let's Connect (832) 583-9034
Photo of Drshonette R Jackson-Umeh, Licensed Professional Counselor, DR, LPC-S, LCDC, NAADAC, NCC

My Practice at a Glance

Available both in-person and online

Future Focused Counseling Services Corp

3120 Southwest Freeway suite 623

Houston, TX 77098 map

(832) 583-9034
My website
At this time you may choose to come in person or virtual. I am accepting new clients and have availibilty.
I specialize in Marital and Premarital, Addiction and Behavioral Issues 
$100 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Drshonette R Jackson-Umeh

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $100

Payment Methods

American Express, Cash, Discover, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Ambetter
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carebridge EAP
  • Carelon Behavioral Health
  • Centene
  • Cigna and Evernorth
  • First Health
  • Friday Health
  • Government Employees Health Association (GEHA)
  • Health Net
  • Healthcare Highways
  • Humana
  • Magellan
  • MagnaCare
  • Managed Health Network (MHN)
  • Medicaid
  • Medicare
  • Meritain Health
  • MHNet Behavioral Health
  • Moda Health
  • Molina Healthcare
  • MultiPlan
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • Oscar Health
  • Scott & White Health Plan
  • Superior HealthPlan
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Uprise Health
  • WellCare
  • Wellfleet
  • Wellpoint | Amerigroup
  • Zelis Healthcare
"
I accept most insurances. I also accept cash or credit cards $100 per session
Photo of Drshonette R Jackson-Umeh, Licensed Professional Counselor, DR, LPC-S, LCDC, NAADAC, NCC
Drshonette R Jackson-Umeh
Licensed Professional Counselor, DR, LPC-S, LCDC, NAADAC, NCC
or call with questions - (832) 583-9034
"
I accept most insurances. I also accept cash or credit cards $100 per session
Photo of Drshonette R Jackson-Umeh, Licensed Professional Counselor, DR, LPC-S, LCDC, NAADAC, NCC
Drshonette R Jackson-Umeh
Licensed Professional Counselor, DR, LPC-S, LCDC, NAADAC, NCC
or call with questions - (832) 583-9034

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 74628 Shonette R Jackson-Umeh
  • Education and Years In Practice

  • In Practice for 14 years
  • Attended Houston Graduate School of Theology, Graduated 2014
  • Additional Credentials

  • License: Texas State Board of State Health Services 13853 / 2015
  • Certificate from TCA 2017
"
I hold a Doctorate in Professional Counseling and am a Licensed Professional Counselor Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC). I specialize in helping individuals and couples navigate relationship challenges and improve relationships.
Photo of Drshonette R Jackson-Umeh, Licensed Professional Counselor, DR, LPC-S, LCDC, NAADAC, NCC
Drshonette R Jackson-Umeh
Licensed Professional Counselor, DR, LPC-S, LCDC, NAADAC, NCC
or call with questions - (832) 583-9034
"
I hold a Doctorate in Professional Counseling and am a Licensed Professional Counselor Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC). I specialize in helping individuals and couples navigate relationship challenges and improve relationships.
Photo of Drshonette R Jackson-Umeh, Licensed Professional Counselor, DR, LPC-S, LCDC, NAADAC, NCC
Drshonette R Jackson-Umeh
Licensed Professional Counselor, DR, LPC-S, LCDC, NAADAC, NCC
or call with questions - (832) 583-9034

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Addiction
  • Behavioral Issues

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Bisexual
  • Chronic Relapse
  • Codependency
  • Depression
  • Dissociative Disorders (DID)
  • Drug Abuse
  • Family Conflict
  • Geriatric and Seniors
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Stress
  • Substance Use
  • Thinking Disorders
"
I specialize in relationships, integrating the Gottman Method (repair, communication, and shared meaning), polyvagal-informed nervous system regulation, and CBT for practical mindset shifts. I also address anxiety, depression, stress, and work-related challenges that fuel disconnection—so you leave with tools you can use right away.
Photo of Drshonette R Jackson-Umeh, Licensed Professional Counselor, DR, LPC-S, LCDC, NAADAC, NCC
Drshonette R Jackson-Umeh
Licensed Professional Counselor, DR, LPC-S, LCDC, NAADAC, NCC
or call with questions - (832) 583-9034
"
I specialize in relationships, integrating the Gottman Method (repair, communication, and shared meaning), polyvagal-informed nervous system regulation, and CBT for practical mindset shifts. I also address anxiety, depression, stress, and work-related challenges that fuel disconnection—so you leave with tools you can use right away.
Photo of Drshonette R Jackson-Umeh, Licensed Professional Counselor, DR, LPC-S, LCDC, NAADAC, NCC
Drshonette R Jackson-Umeh
Licensed Professional Counselor, DR, LPC-S, LCDC, NAADAC, NCC
or call with questions - (832) 583-9034

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Ethnicity

Black and African American
Hispanic and Latino

Age

Teen
Adults

Participants

Individuals
Couples
Family

Ethnicity

Black and African American
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Coaching
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Family Systems
  • Gestalt
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
Gottman's Theory, Somatic/ Polyvagal Theory, How we love, Who we love, DBT , CBT , Motivational Interviewing
Photo of Drshonette R Jackson-Umeh, Licensed Professional Counselor, DR, LPC-S, LCDC, NAADAC, NCC
Drshonette R Jackson-Umeh
Licensed Professional Counselor, DR, LPC-S, LCDC, NAADAC, NCC
or call with questions - (832) 583-9034
"
Gottman's Theory, Somatic/ Polyvagal Theory, How we love, Who we love, DBT , CBT , Motivational Interviewing
Photo of Drshonette R Jackson-Umeh, Licensed Professional Counselor, DR, LPC-S, LCDC, NAADAC, NCC
Drshonette R Jackson-Umeh
Licensed Professional Counselor, DR, LPC-S, LCDC, NAADAC, NCC
or call with questions - (832) 583-9034

Location

Primary Location

Future Focused Counseling Services Corp

3120 Southwest Freeway suite 623

Houston, TX 77098

(832) 583-9034
"
At this time you may choose to come in person or virtual. I am accepting new clients and have availibilty.
Photo of Drshonette R Jackson-Umeh, Licensed Professional Counselor, DR, LPC-S, LCDC, NAADAC, NCC
Drshonette R Jackson-Umeh
Licensed Professional Counselor, DR, LPC-S, LCDC, NAADAC, NCC
Take the first step to help. Call now - (832) 583-9034
"
At this time you may choose to come in person or virtual. I am accepting new clients and have availibilty.
Photo of Drshonette R Jackson-Umeh, Licensed Professional Counselor, DR, LPC-S, LCDC, NAADAC, NCC
Drshonette R Jackson-Umeh
Licensed Professional Counselor, DR, LPC-S, LCDC, NAADAC, NCC
Take the first step to help. Call now - (832) 583-9034