Drea Gramps
Counselor, MA, LMHCA
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (206) 385-5892
Hello!
My approach to therapy is rooted in person-centered and humanistic principles. This means I believe in your inherent ability to heal and grow, and that my role is to create a safe, supportive space where you feel truly seen and heard. I bring a warm, non-judgmental presence to our work together, and I aim to walk alongside you with curiosity and warmth as you explore your inner world.
I enjoy working with individuals who are curious about themselves and are looking to cultivate greater self-compassion, self-regulation, confidence, and a deeper sense of meaning in their lives. I believe that when we open ourselves to understanding who we truly are, we create the foundation for lasting transformation.
I listen deeply and reflect back what I hear, helping you make your own insights and connect the dots in ways that feel empowering. I believe that healing begins when we can shed light on the parts of ourselves that society, our families, or even we ourselves have deemed "unacceptable." Through curiosity and compassion, we can embrace these parts of us.
Call or Email Drea Gramps now for a free 15 minute consultation - (206) 385-5892
Let's Connect (206) 385-5892
Finances
Fees
- Individual Sessions $145
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Discover, Mastercard, Venmo, VisaInsurance
- Anthem
- BlueCross and BlueShield
- LifeWise
- Premera Blue Cross
Drea Gramps
Counselor, MA, LMHCA
Call or Email me for a free 15 minute consultation now - (206) 385-5892
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MC 61441927 Drea Gramps
- In Practice for 3 years
- Attended Seattle University, Masters in Psychology, Graduated 2023
- Certificate from Psychedelic Assisted Therapy Global Summit: By the Spiritual Competency Academy 2023
- Certificate from Youth Suicide Prevention Training: Washington State Hospital Association 2020
Education and Years In Practice
Additional Credentials
Drea Gramps
Counselor, MA, LMHCA
Feel free to ask about qualifications and training experience. Email or (206) 385-5892
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Self Esteem
Expertise
- Dissociation
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Compassion Focused
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Psychoanalytic
- Relational
- Sandplay
- Somatic
- Strength-Based
Drea Gramps
Counselor, MA, LMHCA
Call or Email me for a free 15 minute consultation now - (206) 385-5892
Groups
Reclaiming Seasonal Joy
The holidays can feel heavy with expectations—religion, consumerism, family obligations, or painful memories. Join us this November for a 3-week therapy process group designed for young adults who are ready to redefine what the holidays mean for them. We’ll look at the origins of the holidays- intended as a bright spot amidst the darkness of winter-and explore how those core elements can be brought back into our present-day experience. Through group conversation and therapeutic exploration, you’ll have the opportunity to connect with others, share stories, and reshape your relationship with the holidays.
Age
Adults
Location
4027 Leary Wy NW
Seattle, WA 98107
Email Drea Gramps about this group or call - (206) 385-5892