Therapists in Atlanta, GA

View neighborhoods in Atlanta
Photo of Dana Evans, Licensed Professional Counselor in Atlanta, GA
Dana Evans
Licensed Professional Counselor, LCPC, LPC
Verified Verified
Atlanta, GA 30342  (Online Only)
My practice focuses on providing evidence-based treatment for adults, of all ages, with a variety of concerns. I enjoy helping people with emotional and behavioral health issues improve their sense of well-being, alleviate feelings of distress, resolve concerns and live a better life. I have over 20 years of experience working in multiple mental & behavioral health environments to include inpatient, out-patient, military, substance abuse, geriatric and employment settings.
My practice focuses on providing evidence-based treatment for adults, of all ages, with a variety of concerns. I enjoy helping people with emotional and behavioral health issues improve their sense of well-being, alleviate feelings of distress, resolve concerns and live a better life. I have over 20 years of experience working in multiple mental & behavioral health environments to include inpatient, out-patient, military, substance abuse, geriatric and employment settings.
(470) 486-9857 View (470) 486-9857
Photo of Shequita (Paige) Moxey, Licensed Professional Counselor in Atlanta, GA
Shequita (Paige) Moxey
Licensed Professional Counselor, LPC, NCC
Verified Verified
Atlanta, GA 30303  (Online Only)
Hi there I am a licensed professional counselor in Georgia. I have nine years of experience as a therapist and mental health assessor. I have worked in community mental health agencies and mental health hospitals. I empower women, teenagers, and children to overcome trauma, reduce anxiety, reduce depression, control mood, and control ADHD. I enjoy incorporating multimodal approaches, including holistic, mindfulness, and TF-CBT, to address your individual needs. Do you feel tired, stressed, and overwhelmed by life's stressors? Are you unable to focus on life goals or accomplish tasks?
Hi there I am a licensed professional counselor in Georgia. I have nine years of experience as a therapist and mental health assessor. I have worked in community mental health agencies and mental health hospitals. I empower women, teenagers, and children to overcome trauma, reduce anxiety, reduce depression, control mood, and control ADHD. I enjoy incorporating multimodal approaches, including holistic, mindfulness, and TF-CBT, to address your individual needs. Do you feel tired, stressed, and overwhelmed by life's stressors? Are you unable to focus on life goals or accomplish tasks?
(470) 688-3931 View (470) 688-3931
Photo of Brittany Bell, Counselor in Atlanta, GA
Brittany Bell
Counselor, APC, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30342
You are not alone. I see you. I hear you. And, yes, I understand. A wise person once said, “Sometimes you have to lose your mind to gain peace of mind.” What if, on your journey back to peace, sanity, and being you again, you had a personal somebody who was intentional about seeing, hearing, and understanding you, the realist version of you? In our counseling relationship, I commit to being a passenger on your life journey to peace and healing, guiding and supporting you along the way. Let's take a road trip discussing in detail all the experiences and moments that contributed to the good and the bad that make you you.
You are not alone. I see you. I hear you. And, yes, I understand. A wise person once said, “Sometimes you have to lose your mind to gain peace of mind.” What if, on your journey back to peace, sanity, and being you again, you had a personal somebody who was intentional about seeing, hearing, and understanding you, the realist version of you? In our counseling relationship, I commit to being a passenger on your life journey to peace and healing, guiding and supporting you along the way. Let's take a road trip discussing in detail all the experiences and moments that contributed to the good and the bad that make you you.
(470) 730-5554 View (470) 730-5554
Photo of Bertrona Freeman, Licensed Professional Counselor in Atlanta, GA
Bertrona Freeman
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30318
Greetings, my name’s Bertrona Freeman and I am a Licensed Professional Counselor. I focus on utilizing Cognitive Behavioral Therapy specializing in the areas of substance use, addictions, anxiety, and stress. Clients I normally work with struggle with a revolving cycle of relapse in addiction or substance use. Frequent mood swings as a result of stress, anxiety, or depression. I also worked with those who are easily angered and display frequent fits of aggression or rage.
Greetings, my name’s Bertrona Freeman and I am a Licensed Professional Counselor. I focus on utilizing Cognitive Behavioral Therapy specializing in the areas of substance use, addictions, anxiety, and stress. Clients I normally work with struggle with a revolving cycle of relapse in addiction or substance use. Frequent mood swings as a result of stress, anxiety, or depression. I also worked with those who are easily angered and display frequent fits of aggression or rage.
(678) 940-8315 View (678) 940-8315
Photo of William (Ze'ev) Korn, Clinical Social Work/Therapist in Atlanta, GA
William (Ze'ev) Korn
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Atlanta, GA 30342
It has been my privilege to help people of all ages and backgrounds live their preferred story - to feel, think, and experience life the way they want. You’ve already started seeking it out. I truly believe it is the well part of someone that seeks and shows up to therapy, that knows and wants something better. Whether you are a young person, a parent, or simply a fellow human being, you can grow, learn, change & heal. It is all possible. And I see therapy not just as a way to decrease what you aren’t wanting but also a chance to increase what you’d like to experience in yourself, your life, & your family.
It has been my privilege to help people of all ages and backgrounds live their preferred story - to feel, think, and experience life the way they want. You’ve already started seeking it out. I truly believe it is the well part of someone that seeks and shows up to therapy, that knows and wants something better. Whether you are a young person, a parent, or simply a fellow human being, you can grow, learn, change & heal. It is all possible. And I see therapy not just as a way to decrease what you aren’t wanting but also a chance to increase what you’d like to experience in yourself, your life, & your family.
(470) 466-8833 View (470) 466-8833
Photo of Lauren Stinson, Licensed Professional Counselor in Atlanta, GA
Lauren Stinson
Licensed Professional Counselor, MS, LPC, NCC, CPCS
Verified Verified
2 Endorsed
Atlanta, GA 30319
Have you experienced symptoms of anxiety, depression, trauma, or are you overwhelmed? Are you unable to reduce the emotional charge of a traumatic event? You may experience inability to sleep or sleeping too much. This may impact you personally, professionally or both. Counseling can often shed light on what you're experiencing to help you develop coping skills, manage strong emotions, and even reduce the emotional charge of a traumatic event. Since everyone is unique, we will work collaboratively to create a plan designed just for you to meet your goals.
Have you experienced symptoms of anxiety, depression, trauma, or are you overwhelmed? Are you unable to reduce the emotional charge of a traumatic event? You may experience inability to sleep or sleeping too much. This may impact you personally, professionally or both. Counseling can often shed light on what you're experiencing to help you develop coping skills, manage strong emotions, and even reduce the emotional charge of a traumatic event. Since everyone is unique, we will work collaboratively to create a plan designed just for you to meet your goals.
(470) 243-2937 View (470) 243-2937
Photo of Kendall Krebs, Clinical Social Work/Therapist in Atlanta, GA
Kendall Krebs
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30309
My goal as a therapist is to provide a warm, affirming space to help you heal and embrace your most authentic self. My work draws from trauma-informed, feminist, and body-liberated ideologies to create space that facilitates healing from trauma, exploration of identity, and finding freedom from limiting thoughts and beliefs. When you are looking for someone with whom you can share your experiences, doubts, and questions, I am here to listen with empathy and support. My specialties include life transitions, relationship growth and challenges, sex therapy (kink + poly welcome!), trauma treatment, and LGBTQIA+ wellness & identity work.
My goal as a therapist is to provide a warm, affirming space to help you heal and embrace your most authentic self. My work draws from trauma-informed, feminist, and body-liberated ideologies to create space that facilitates healing from trauma, exploration of identity, and finding freedom from limiting thoughts and beliefs. When you are looking for someone with whom you can share your experiences, doubts, and questions, I am here to listen with empathy and support. My specialties include life transitions, relationship growth and challenges, sex therapy (kink + poly welcome!), trauma treatment, and LGBTQIA+ wellness & identity work.
(404) 236-6570 View (404) 236-6570
Photo of Powell Burke, Clinical Social Work/Therapist in Atlanta, GA
Powell Burke
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Atlanta, GA 30307  (Online Only)
As human beings, we often find ourselves wanting more freedom, or perhaps wanting more purpose in our lives, or craving a sense of inner peace. Other times, we find ourselves caught up in difficult and challenging relationships in our personal lives or at work. Whether your life feels overwhelming or underwhelming, I believe that care and courage, along with some healthy curiosity can go a long way in helping you locate new possibilities and finding solutions that work for you. Treating depression, gender dysphoria, relationship problems, and more. Online therapy available for clients statewide in Georgia, Florida, Colorado.
As human beings, we often find ourselves wanting more freedom, or perhaps wanting more purpose in our lives, or craving a sense of inner peace. Other times, we find ourselves caught up in difficult and challenging relationships in our personal lives or at work. Whether your life feels overwhelming or underwhelming, I believe that care and courage, along with some healthy curiosity can go a long way in helping you locate new possibilities and finding solutions that work for you. Treating depression, gender dysphoria, relationship problems, and more. Online therapy available for clients statewide in Georgia, Florida, Colorado.
(404) 476-6205 View (404) 476-6205
Photo of Helen Renfroe, Clinical Social Work/Therapist in Atlanta, GA
Helen Renfroe
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30309
Helen Renfroe is a Licensed Clinical Social Worker in Georgia who has been practicing since 2001. She has a Master Of Science in Social Work from University of Tennessee Knoxville. Being a patient, emphatic and active listener enables Helen to develop a therapeutic relationship with a diverse group of people in a variety of settings. Helen is nonjudgmental and able to join with the client to develop their comfort level and increase their ability to communicate their needs, which in turn can result in short term therapy with a more focused and solution-based therapy.
Helen Renfroe is a Licensed Clinical Social Worker in Georgia who has been practicing since 2001. She has a Master Of Science in Social Work from University of Tennessee Knoxville. Being a patient, emphatic and active listener enables Helen to develop a therapeutic relationship with a diverse group of people in a variety of settings. Helen is nonjudgmental and able to join with the client to develop their comfort level and increase their ability to communicate their needs, which in turn can result in short term therapy with a more focused and solution-based therapy.
(470) 517-7361 View (470) 517-7361
Photo of Mark Dennis Ackerman, Psychologist in Atlanta, GA
Mark Dennis Ackerman
Psychologist, PhD
Verified Verified
Atlanta, GA 30324
I have expertise treating addictive behavior, sexual difficulties, mood disorders and have helped many people overcome challenges with unhealthy lifestyle habits, relationship conflict, career transitions and attention deficit disorder (ADD). I will work closely and collaboratively with you to identify barriers and help you overcome obstacles to enhance your health and improve your relationships and quality of life. I draw from many therapy perspectives including CBT and choose those that will work best for the problems presented. Sessions are pragmatic and combine insight with learning new approaches to facilitate change.
I have expertise treating addictive behavior, sexual difficulties, mood disorders and have helped many people overcome challenges with unhealthy lifestyle habits, relationship conflict, career transitions and attention deficit disorder (ADD). I will work closely and collaboratively with you to identify barriers and help you overcome obstacles to enhance your health and improve your relationships and quality of life. I draw from many therapy perspectives including CBT and choose those that will work best for the problems presented. Sessions are pragmatic and combine insight with learning new approaches to facilitate change.
(678) 824-2441 View (678) 824-2441
Photo of Mary Brooks, Clinical Social Work/Therapist in Atlanta, GA
Mary Brooks
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30305
Hi, I'm Imani, a licensed clinical social worker. My approach in therapy comes from a strengths-based and client-centered perspective, which means I believe in collaborating with you to identify your personal strengths and develop solutions that work best for your unique situation. My areas of focus in practice include substance abuse, anxiety, depression, trauma, eating disorders, mood disorders, adjustment disorders, and relationship issues.
Hi, I'm Imani, a licensed clinical social worker. My approach in therapy comes from a strengths-based and client-centered perspective, which means I believe in collaborating with you to identify your personal strengths and develop solutions that work best for your unique situation. My areas of focus in practice include substance abuse, anxiety, depression, trauma, eating disorders, mood disorders, adjustment disorders, and relationship issues.
(470) 688-3861 View (470) 688-3861
Photo of Gary Talib Wright, Psychologist in Atlanta, GA
Gary Talib Wright
Psychologist, PhD
Verified Verified
Atlanta, GA 30331  (Online Only)
Navigating the changes associated with life can be difficult. We make choices that can place us in positions for success, or that can lead us into places where our ability to cope can be compromised. Even still, we may not know the causes of our challenges or what steps to take to better manage them. My work with clients is supportive, goal oriented, and rooted in proven methods. I help clients to feel better, to understand better, and to perform better.
Navigating the changes associated with life can be difficult. We make choices that can place us in positions for success, or that can lead us into places where our ability to cope can be compromised. Even still, we may not know the causes of our challenges or what steps to take to better manage them. My work with clients is supportive, goal oriented, and rooted in proven methods. I help clients to feel better, to understand better, and to perform better.
(678) 831-8566 View (678) 831-8566
Photo of Alli Nicolais, Clinical Social Work/Therapist in Atlanta, GA
Alli Nicolais
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Atlanta, GA 30309  (Online Only)
Does the state of our current culture leave you drained, unfocused, anxious, jealous, depressed as well as leave you overwhelmed by the barrage of news feeds, tweets, blogs, breaking news, texts, and endless e-mails? As a therapist, I enjoy working with those who want to learn to be more intentional with their time, relationships, behaviors, spirituality and/or professional direction. I work with individuals, couples, families and groups.
Does the state of our current culture leave you drained, unfocused, anxious, jealous, depressed as well as leave you overwhelmed by the barrage of news feeds, tweets, blogs, breaking news, texts, and endless e-mails? As a therapist, I enjoy working with those who want to learn to be more intentional with their time, relationships, behaviors, spirituality and/or professional direction. I work with individuals, couples, families and groups.
(404) 990-4888 View (404) 990-4888
Photo of Hannah Weeks, Counselor in Atlanta, GA
Hannah Weeks
Counselor, LAPC
Verified Verified
Atlanta, GA 30319
Hannah Weeks is a Licensed Associate Professional Counselor in Georgia who has been practicing since 2022. She graduated from Mercer University with an M.S. in Clinical Mental Health Counseling. Hannah is a therapist who can help clients navigate and manage a variety of mental health concerns, such as depression, childhood behavior issues, OCD, anxiety, personality disorders, and bipolar disorder. She has worked extensively with clients who are experiencing life transitions, self-esteem issues, and identity issues. Hannah is experienced in providing engaging in-person and tele-health services.
Hannah Weeks is a Licensed Associate Professional Counselor in Georgia who has been practicing since 2022. She graduated from Mercer University with an M.S. in Clinical Mental Health Counseling. Hannah is a therapist who can help clients navigate and manage a variety of mental health concerns, such as depression, childhood behavior issues, OCD, anxiety, personality disorders, and bipolar disorder. She has worked extensively with clients who are experiencing life transitions, self-esteem issues, and identity issues. Hannah is experienced in providing engaging in-person and tele-health services.
(470) 863-1640 View (470) 863-1640
Photo of Alexander Higdon, Psychologist in Atlanta, GA
Alexander Higdon
Psychologist, PhD, MS, MA
Verified Verified
Atlanta, GA 30319
Thank you for taking a moment to visit my website. I am passionate about supporting my clients on their journey toward personal and professional growth. My primary objective as a clinician is to help them raise their awareness regarding thoughts and behaviors that impede their growth and then to join with them in creating clear pathways toward change. While nothing is more important to me than establishing a warm relationship within a nurturing environment where clients feel comfortable telling the truth and taking risks, I place equal importance on compassionately challenging them to take as much ownership as possible.
Thank you for taking a moment to visit my website. I am passionate about supporting my clients on their journey toward personal and professional growth. My primary objective as a clinician is to help them raise their awareness regarding thoughts and behaviors that impede their growth and then to join with them in creating clear pathways toward change. While nothing is more important to me than establishing a warm relationship within a nurturing environment where clients feel comfortable telling the truth and taking risks, I place equal importance on compassionately challenging them to take as much ownership as possible.
(404) 492-8732 View (404) 492-8732
Photo of OCD Set Free, Clinical Social Work/Therapist in Atlanta, GA
OCD Set Free
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
8 Endorsed
Atlanta, GA 30341
OCD is exhausting, depressing, hinders productivity and prevents you from enjoying life to the full. You've probably felt shame, or maybe you've hidden the special tricks that have helped with decreasing your OCD anxiety. You feel stuck and it's hard to be confident in your decisions. It would be nice to have one moment of relief, where your thoughts don't feel like they're spinning out of control. You're desperate to have clarity around everything you've been feeling for so long, especially your concerns about contamination, sexual orientation, religion, violence, pedophilia, health or harm.
OCD is exhausting, depressing, hinders productivity and prevents you from enjoying life to the full. You've probably felt shame, or maybe you've hidden the special tricks that have helped with decreasing your OCD anxiety. You feel stuck and it's hard to be confident in your decisions. It would be nice to have one moment of relief, where your thoughts don't feel like they're spinning out of control. You're desperate to have clarity around everything you've been feeling for so long, especially your concerns about contamination, sexual orientation, religion, violence, pedophilia, health or harm.
(404) 994-4416 View (404) 994-4416
Photo of Nora Uriegas, Licensed Professional Counselor in Atlanta, GA
Nora Uriegas
Licensed Professional Counselor, LPC, CMAT, CSAT, CPTT
Verified Verified
1 Endorsed
Atlanta, GA 30324
If something feels off, but you're unsure what it is or you know exactly what it is but are afraid to confront it, I can help. I enjoy working with people who feel stuck and want to break out of long-standing unhealthy patterns that lead to frustration in relationships.
If something feels off, but you're unsure what it is or you know exactly what it is but are afraid to confront it, I can help. I enjoy working with people who feel stuck and want to break out of long-standing unhealthy patterns that lead to frustration in relationships.
(678) 944-7383 View (678) 944-7383
Photo of Marilyn Witbeck, Marriage & Family Therapist in Atlanta, GA
Marilyn Witbeck
Marriage & Family Therapist, LMFT, LPC, CPCS
Verified Verified
4 Endorsed
Atlanta, GA 30350
The Atlanta Relationship Institute focuses on areas where people today are hurting the most: in their relationships, healing from trauma / abuse, struggles with intimacy disorders and personal wellness. We provide individual, couples and family therapy as well as play therapy for children. A large part of our practice is focused on recovery from betrayal trauma and pornography / sex addiction / intimacy disorder. We have multiple CSAT therapists in our practice, and run SA and BT recovery groups for men and women.
The Atlanta Relationship Institute focuses on areas where people today are hurting the most: in their relationships, healing from trauma / abuse, struggles with intimacy disorders and personal wellness. We provide individual, couples and family therapy as well as play therapy for children. A large part of our practice is focused on recovery from betrayal trauma and pornography / sex addiction / intimacy disorder. We have multiple CSAT therapists in our practice, and run SA and BT recovery groups for men and women.
(678) 506-7114 View (678) 506-7114
Photo of Tara Wojtkunski, Counselor in Atlanta, GA
Tara Wojtkunski
Counselor, LAPC, MS, CRC
Verified Verified
2 Endorsed
Atlanta, GA 30342  (Online Only)
I love working with people who are interested in building self awareness, feeling more empowered and finding their true self. I've worked with people going through transitions, e.g. adjusting to disability, discovering their sexuality, the coming out process and adjusting to being in college or entering the working world. I believe in helping people to feel comfortable living their truth, and learning to be compassionate with themselves along the way. I also practice using humor, supporting harm reduction and assisting people to make healthier choices, both physical and emotional.
I love working with people who are interested in building self awareness, feeling more empowered and finding their true self. I've worked with people going through transitions, e.g. adjusting to disability, discovering their sexuality, the coming out process and adjusting to being in college or entering the working world. I believe in helping people to feel comfortable living their truth, and learning to be compassionate with themselves along the way. I also practice using humor, supporting harm reduction and assisting people to make healthier choices, both physical and emotional.
(404) 574-6280 View (404) 574-6280
Photo of Jasmine Cohen, Clinical Social Work/Therapist in Atlanta, GA
Jasmine Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30308  (Online Only)
The journey of life can be difficult, stressful, and tiresome. Wherever you are at on your journey, I commend you for considering this step into therapy. My name is Jasmine, and I am a clinically licensed social worker. I utilize an integrative approach to therapy. The primary treatment approach I utilize is client-centered therapy, allowing clients to lead sessions. This approach also assists my clients with self-actualization and growth. One of individuals' most important primary needs is to have secure emotional attachments.
The journey of life can be difficult, stressful, and tiresome. Wherever you are at on your journey, I commend you for considering this step into therapy. My name is Jasmine, and I am a clinically licensed social worker. I utilize an integrative approach to therapy. The primary treatment approach I utilize is client-centered therapy, allowing clients to lead sessions. This approach also assists my clients with self-actualization and growth. One of individuals' most important primary needs is to have secure emotional attachments.
(470) 468-5297 View (470) 468-5297

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
76% Self Esteem
74% Relationship Issues
71% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
75% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.