Dr. Thomas Smithyman
"Your Path to a Confident Social Life." You’ve been struggling with social anxiety for a long time. You know you’re not reaching your potential — you could have a more fulfilling social life, advance farther at work, feel comfortable flirting, or even enjoy public speaking. Your anxiety around others is holding you back. You find yourself thinking: - "What if they notice how anxious I am?" - "What if I try to connect but they don't like me?" - "I'm probably going to screw this up" - "Why am I so awkward?" You end up feeling lonely, frustrated, and self critical.
It could be Social Anxiety Disorder - Public Speaking Anxiety - Dating Anxiety - Social Anxiety at Work - People Pleasing - Loneliness - not to mention - Worry and Depression. Maybe you’ve noticed that your social anxiety gets worse over time. You end up feeling further and further behind. You worry that it will never get better.
*I can help* I know how hard it is to suffer with social anxiety. I have dedicated my life to helping people overcome their social fears and live their best life. I know it’s intimidating to take that first step to begin treatment but I’ve done this many times and I’ll guide you through the treatment process. Let's get started.
- Years in Practice: 15 Years
- School: Suffolk University
- Year Graduated: 2012
- License and State: 023133 New York
- Cost per Session: $150 - $200
- Sliding Scale: Yes
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
I am an out-of-network provider, and give superbills to allow for reimbursement from your insurance.
Email me or call (646) 768-0865 with questions.
- Certificate: National Register of Health Service Psychologists / 56512
- Certificate Date: 2019
- Obsessive-Compulsive (OCD)
- Social Anxiety, Dating Anxiety
- Asperger's Syndrome
- Public Speaking Anxiety, Loneliness
- Relationship Issues
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Metacognitive Therapy
- Prolonged Exposure Therapy
- Online Counseling