Chapel Hill
Photo of Dr. Stephen C. Messer - Dr. Stephen Messer | Chapel Hill Psychotherapy , Psychologist, MA, PhD
Dr. Stephen Messer | Chapel Hill Psychotherapy
Psychologist, MA, PhD
(984) 209-1357
or
Photo of Dr. Stephen C. Messer - Dr. Stephen Messer | Chapel Hill Psychotherapy , Psychologist, MA, PhD

Dr. Stephen Messer | Chapel Hill Psychotherapy

Psychologist, MA, PhD (he, him)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
102 Market Street, Suite # 200, Chapel Hill, NC 27516
(984) 209-1357
Let's Connect (984) 209-1357
Photo of Dr. Stephen C. Messer - Dr. Stephen Messer | Chapel Hill Psychotherapy , Psychologist, MA, PhD
Compassionate Therapy for Anxiety, Relationships, and Life Transitions — Seeking therapy is a courageous step toward healing and growth. You may be navigating anxiety, the impact of stressful life events, relationship struggles, distractibility, impulsivity, or difficulties with motivation and follow-through. I offer personalized, evidence-based care tailored to your unique challenges, with the goal of strengthening your resilience, self-awareness, and emotional well-being.
As a clinical psychologist in Chapel Hill, I provide therapy for teens, adults, college students, and couples. I specialize in supporting resilience after trauma, stressful transitions, emotional struggles, and relationship challenges. My approach is collaborative, deliberate, and research-informed.
Every client relationship is a privilege. I am committed to creating a thoughtful, supportive space where your experiences are honored and your goals are respected. If you’re ready to begin strengthening resilience, emotional clarity, and well-being, I invite you to reach out.
Call or Dr. Stephen Messer | Chapel Hill Psychotherapy now for a free 15 minute consultation - (984) 209-1357

Practice at a Glance

Available both in-person and online

102 Market Street

Suite # 200

Chapel Hill, NC 27516 map

 (984) 209-1357
Website
I specialize in Relationship Issues, Life Transitions and Trauma and PTSD 
$225 Per Session  
Let's Connect (984) 209-1357
Photo of Dr. Stephen C. Messer - Dr. Stephen Messer | Chapel Hill Psychotherapy , Psychologist, MA, PhD

Practice at a Glance

Available both in-person and online

102 Market Street

Suite # 200

Chapel Hill, NC 27516 map

 (984) 209-1357
Website
I specialize in Relationship Issues, Life Transitions and Trauma and PTSD 
$225 Per Session  

Finances

Fees

  • Individual Sessions $225
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
My practice is private pay. I provide superbills for out-of-network reimbursement. A limited sliding scale is available on a case-by-case basis for clients facing significant financial constraints. Your commitment to personal growth is what matters most, and I'll work to make therapy accessible.
Photo of Dr. Stephen C. Messer - Dr. Stephen Messer | Chapel Hill Psychotherapy , Psychologist, MA, PhD
Dr. Stephen Messer | Chapel Hill Psychotherapy
Psychologist, MA, PhD
Call or for a free 15 minute consultation now - (984) 209-1357
"
My practice is private pay. I provide superbills for out-of-network reimbursement. A limited sliding scale is available on a case-by-case basis for clients facing significant financial constraints. Your commitment to personal growth is what matters most, and I'll work to make therapy accessible.
Photo of Dr. Stephen C. Messer - Dr. Stephen Messer | Chapel Hill Psychotherapy , Psychologist, MA, PhD
Dr. Stephen Messer | Chapel Hill Psychotherapy
Psychologist, MA, PhD
Call or for a free 15 minute consultation now - (984) 209-1357

Qualifications

    Psychologist: Stephen Messer
  • Verified by Psychology Today Licensed by State of North Carolina / 5672 Stephen Messer

    • Education and Years In Practice

  • In Practice for 34 years
  • Attended The University of Mississippi, Ph.D., Graduated 1992
Photo of Dr. Stephen C. Messer - Dr. Stephen Messer | Chapel Hill Psychotherapy , Psychologist, MA, PhD
Dr. Stephen Messer | Chapel Hill Psychotherapy
Psychologist, MA, PhD
Feel free to ask about qualifications and training experience. or (984) 209-1357
Photo of Dr. Stephen C. Messer - Dr. Stephen Messer | Chapel Hill Psychotherapy , Psychologist, MA, PhD
Dr. Stephen Messer | Chapel Hill Psychotherapy
Psychologist, MA, PhD
Feel free to ask about qualifications and training experience. or (984) 209-1357

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Life Transitions
  • Trauma and PTSD

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Peer Relationships
  • Self Esteem
  • Stress
  • Women's Issues
"
I help clients work through anxiety, stressful life transitions, and relationship challenges with thoughtful, personalized therapy. Together, we build resilience, deepen self-awareness, and strengthen skills for lasting emotional well-being. I honor each client's goals, values, and pace.
Photo of Dr. Stephen C. Messer - Dr. Stephen Messer | Chapel Hill Psychotherapy , Psychologist, MA, PhD
Dr. Stephen Messer | Chapel Hill Psychotherapy
Psychologist, MA, PhD
Call or for a free 15 minute consultation now - (984) 209-1357
"
I help clients work through anxiety, stressful life transitions, and relationship challenges with thoughtful, personalized therapy. Together, we build resilience, deepen self-awareness, and strengthen skills for lasting emotional well-being. I honor each client's goals, values, and pace.
Photo of Dr. Stephen C. Messer - Dr. Stephen Messer | Chapel Hill Psychotherapy , Psychologist, MA, PhD
Dr. Stephen Messer | Chapel Hill Psychotherapy
Psychologist, MA, PhD
Call or for a free 15 minute consultation now - (984) 209-1357

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Age

Teen , 
Adults , 
Elders (65+)

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Existential
  • Family / Marital
  • Humanistic
  • Integrative
  • Interpersonal
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Relational
  • Trauma Focused
"
I draw from evidence-informed therapies including relational, psychodynamic, interpersonal, ACT, and CBT approaches. Therapy is tailored to each client's needs, offering a collaborative and thoughtful space to build resilience, emotional clarity, and meaningful change.
Photo of Dr. Stephen C. Messer - Dr. Stephen Messer | Chapel Hill Psychotherapy , Psychologist, MA, PhD
Dr. Stephen Messer | Chapel Hill Psychotherapy
Psychologist, MA, PhD
Call or for a free 15 minute consultation now - (984) 209-1357
"
I draw from evidence-informed therapies including relational, psychodynamic, interpersonal, ACT, and CBT approaches. Therapy is tailored to each client's needs, offering a collaborative and thoughtful space to build resilience, emotional clarity, and meaningful change.
Photo of Dr. Stephen C. Messer - Dr. Stephen Messer | Chapel Hill Psychotherapy , Psychologist, MA, PhD
Dr. Stephen Messer | Chapel Hill Psychotherapy
Psychologist, MA, PhD
Call or for a free 15 minute consultation now - (984) 209-1357

Location

Primary Location

102 Market Street

Suite # 200

Chapel Hill, NC 27516

(984) 209-1357

Email us

Website

Nearby Areas

Cities

Counties

Zips

Photo of Dr. Stephen C. Messer - Dr. Stephen Messer | Chapel Hill Psychotherapy , Psychologist, MA, PhD
Dr. Stephen Messer | Chapel Hill Psychotherapy
Psychologist, MA, PhD
Call for a free consultation now - (984) 209-1357
Photo of Dr. Stephen C. Messer - Dr. Stephen Messer | Chapel Hill Psychotherapy , Psychologist, MA, PhD
Dr. Stephen Messer | Chapel Hill Psychotherapy
Psychologist, MA, PhD
Call for a free consultation now - (984) 209-1357