Dr. Shannon McShane

PhD, CAC II, LCDC, CCJPA

Verified by Psychology Today
Dr. Shannon McShane, PhD, CAC II, LCDC, CCJPA in Palmer Lake
(719) 627-3133

Dr. Shannon McShane

PhD, CAC II, LCDC, CCJPA


Location

My Therapy Matters
755 Colorado 105
Suite 2H
Palmer Lake, Colorado 80133
(719) 627-3133

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

My Therapy Matters
19 E. Abarr
Pueblo West, Colorado 81007
(719) 627-3133

You are tired of keeping up appearances for other people while on the inside you struggle. You juggle so many priorities except that somewhere along the way, you forgot to take care of YOU! It's time for a little OPERATION: I COME FIRST! Stop seeking others' approval and start the journey to personal wellness! In therapy you can explore your needs, regain balance in your life & relationships, and learn to accept, love, and extend compassion to yourself. You have a right to feel confident and empowered to make changes that benefit and reflect the authentic you!

Investing in yourself isn't a luxury, it is a necessity to finally enjoying the balance and self-empowerment you know you crave. Let's quiet your inner critic so that you can enjoy your successes and overcome your challenges.

The important thing to know is that you can re-engage with life and experience joy, contentment, fulfillment and ultimately wholeness no matter the obstacles. I am currently accepting new clients and welcome your inquiry. Investing in yourself is not selfish. Get in the driver's seat of your own life! YOU are worth it!

Qualifications

  • Years in Practice: 4 Years
  • School: University of Hertfordshire
  • Year Graduated: 2017
  • License and State: PSYC.00014075 Colorado

Finances

  • Cost per Session: $90 - $120
Pay By: American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Aetna
  • Anthem
  • Blue Cross
  • BlueCross and BlueShield
  • Humana
  • Kaiser (Out-of-Network)
  • Medicaid
  • UnitedHealthcare
  • Out of Network
Clients pay up-front for sessions and then I am able to file out-of-network claims on your behalf. Email me or call with questions.
Email me or call (719) 627-3133 with questions.

Additional Credentials

  • License No. and State: ACB.0008256 Colorado
  • License No. and State: PSYC.00014075 Colorado Department of Regulatory Agencies
  • License No. and State: NLC.0107902 Colorado Department of Regulatory Agencies

Location

My Therapy Matters
755 Colorado 105
Suite 2H
Palmer Lake, Colorado 80133
(719) 627-3133

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

My Therapy Matters
19 E. Abarr
Pueblo West, Colorado 81007
(719) 627-3133
Specialties
  • Grief
  • Trauma and PTSD
  • Substance Abuse
Issues
  • Addiction
  • Alcohol Abuse
  • Behavioral Issues
  • Borderline Personality
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Women's Issues
Mental Health
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders

Client Focus

Age
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Communities
  • Body Positivity
  • Cancer
  • HIV / AIDS Allied
  • Sex Worker Allied
  • Transgender Allied
  • Vegan Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Restructuring
  • Compassion Focused
  • Contingency Management for Self Harm/Suicidality
  • Culturally Sensitive
  • Dialectical (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Family Systems
  • Forensic Psychology
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Psychological Testing and Evaluation
  • Rational Emotive Behavior Therapy (REBT)
  • Reality Therapy
  • Relational
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Group
Video/Skype
  • Online Counseling

Nearby Areas

This location is easily accessible from:

Last Modified: 07 Oct 2019
Dr. Shannon McShane, PhD, CAC II, LCDC, CCJPA in Palmer Lake

Dr. Shannon McShane

PhD, CAC II, LCDC, CCJPA