Location
Offers online therapy
At this time, I am offering video sessions on a secure online platform.
About
Are you a teen who feels like no one understands you? Are you a parent who is struggling? Are you an adult having trouble in coping with anxiety, depression, ADHD, OCD, trauma, life transitions and relationship issues? Life can be hard, and we often find ourselves stuck. I'm here to help you to cope with the life's struggles without feeling alone. I have 20 years of experience providing therapy to children, adolescents, and adults. I can assist you in finding solutions to your problems and guide you to the path of happiness and success.
I work with young children and teens struggling with behavioral, social and emotional issues. l help teens improve their self-esteem, reduce stress, gain confidence and enjoy healthier relationships with their friends and family. I provide in depth parental support and guidance to help parents improve their relationship with their children.
I provide therapy in four languages: English, Hindi, Punjabi and Urdu. My therapeutic style is warm, engaging, empathic and collaborative, and is rooted in evidence-based approaches like Cognitive behavioral Therapy,Family Systems and Acceptance and Commitment therapy. I will work with you to explore your inner strengths and happiness.
Call or Email Dr. Puja Kakkar for a free 15 minute consultation now - (425) 578-5986
Finances
- Cost per Session: $240 - $275
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, Cash, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
I do not accept insurance but I offer monthly superbills for therapy services that can be submitted to your insurance for reimbursement.
Email me or call (425) 578-5986 with questions.
Qualifications
- Years in Practice: 21 Years
- License: Washington / LH61103144
- School: Antioch University Seattle
- Year Graduated: 2017
Location
Offers online therapy
Specialties
- Child
- Parenting
- Life Transitions
Issues
- ADHD
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Autism
- Behavioral Issues
- Career Counseling
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Depression
- Drug Abuse
- Family Conflict
- Grief
- Internet Addiction
- Learning Disabilities
- Life Coaching
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Video Game Addiction
- Women's Issues
Mental Health
- Impulse Control Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Asian and Other Racial or Ethnic Background
I also speak:
Punjabi, Urdu and Hindi
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
- Toddler
Communities
- Immuno-disorders
- Racial Justice Allied
- Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Biofeedback
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical (DBT)
- Eclectic
- Exposure Response Prevention
- Expressive Arts
- Family Systems
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
- Family
Last Modified: 31 Mar 2022
(425) 578-5986