Dr. Michelle A. Mitcham
Counselor, PhD, LMHC, NCC, CCMHC, CFM
Relationship Challenges? Adjusting to Divorce? Challenges with Co-Parenting? Surviving Divorce Strategies for Co-Parenting issues. Groups forming now - email for more information about next group beginning TBA.
Is there magic required for a successful marriage? Join the upcoming group to learn evidenced-based strategies to make your marriage even better. Based on the Gottman method, attendees will learn strategies for success in communication, sharing feelings and recovering from disagreements. Issues addressed include forgiveness, quality time, juggling obligations, role conflicts or expectations and so much more! Next group beginning Tuesday, February 11, 2020.
Looking for life balance and creating your own personal space? This self-care group is focused on renewal, reconnection with self and soul; reducing stress. Using a mindfulness and person-centered approach, participants will engage in transformational experiences for self-awareness, relaxation and wellness. If you need some ME time and want to pour into yourself, this group is for you. Group beginning Saturday, February 15, 2020.