Dr. Matt Scult - CBT and Mindfulness Therapy

Psychologist, PhD

Email Us

(914) 814-6892 Call Us

Email Us

Dr. Matt Scult - CBT and Mindfulness Therapy

Psychologist, PhD (he, him)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Us

Let's Connect (914) 814-6892

Available both in-person and online

132 Larchmont Avenue Larchmont, NY 10538

Website

I'm here to help if you feel stuck. Maybe work feels unfulfilling, relationships aren’t what you hoped, or sleep has become a struggle. You’ve tried pushing through, but it hasn’t worked. What you want is to feel more in control and confident, to have more energy, and to use tools that make a real difference in your life.

I'll help you take steps to move forward. I often work with men in their 20s and 30s, or with anyone who is adjusting after stressful events or struggling with sleep. My approach is collaborative and evidence-based (using CBT and mindfulness techniques), focused on tools you can start using right away.

Starting therapy may come with some apprehension, but you don’t have to figure things out on your own. I offer an opportunity to sort through challenges and try new approaches together. If you’re ready to take the next step, I’d be glad to work with you to help you find new ways forward.

Call or Email Dr. Matt Scult - CBT and Mindfulness Therapy now for a free 15 minute consultation - (914) 814-6892

Practice at a Glance

Available both in-person and online

132 Larchmont Avenue

Larchmont, NY 10538 map

(914) 814-6892

Stamford, CT 06902

Website

All sessions are conducted over secure video. I offer flexible appointments during daytime hours to meet the needs of busy professionals.

I specialize in High Stress Careers, Tech and Sleep or Insomnia

$325 Per Session

Individual one-on-one therapy

I'll help you figure out why you're feeling stuck so you can move forward using practical tools to feel confident in your decisions.

Dr. Matt Scult - CBT and Mindfulness Therapy

Let's Connect (914) 814-6892

Practice at a Glance

Available both in-person and online

132 Larchmont Avenue

Larchmont, NY 10538 map

(914) 814-6892

Stamford, CT 06902

Website

All sessions are conducted over secure video. I offer flexible appointments during daytime hours to meet the needs of busy professionals.

I specialize in High Stress Careers, Tech and Sleep or Insomnia

$325 Per Session

Individual one-on-one therapy

I'll help you figure out why you're feeling stuck so you can move forward using practical tools to feel confident in your decisions.

Finances

Fees

Individual Sessions $325
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

Out of Network

Reach out if you'd like me to check your out-of-network benefits to see how much your insurance will cover. If you want, I can use Thrizer so you can avoid the hassle of arguing with insurance companies!

Dr. Matt Scult - CBT and Mindfulness Therapy

Psychologist, PhD

Call or Email us for a free 15 minute consultation now - (914) 814-6892

Dr. Matt Scult - CBT and Mindfulness Therapy

Psychologist, PhD

Call or Email us for a free 15 minute consultation now - (914) 814-6892

Qualifications

Psychologist: Matthew Scult

Verified by Psychology Today Licensed by State of New York / 023802 Matthew Scult

Education and Years In Practice

Attended Duke University, PhD

Additional Credentials

Certificate from Weill Cornell Medicine/NewYork-Presbyterian Hospital

Degree/Diploma from Brown University BS

I was on the faculty of Weill Cornell Medicine/NewYork-Presbyterian Hospital before starting my own private practice. I received my PhD from Duke University. In addition to being a therapist, I also work in tech.

Dr. Matt Scult - CBT and Mindfulness Therapy

Psychologist, PhD

Call or Email us for a free 15 minute consultation now - (914) 814-6892

Dr. Matt Scult - CBT and Mindfulness Therapy

Psychologist, PhD

Call or Email us for a free 15 minute consultation now - (914) 814-6892

Specialties and Expertise

Top Specialties

High Stress Careers
Tech
Sleep or Insomnia

Expertise

Anger Management
Anxiety
Career Counseling
Coping Skills
Depression
Family Conflict
Life Coaching
Life Transitions
Men's Issues
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Relationship Issues
Self Esteem
Stress
Trauma and PTSD

In addition to being a therapist, I work in tech and so have first-hand experience navigating the stressors of startup life. I have worked with many clients in tech, finance, and law, and can help you identify what really matters to you so you can live a more fulfilling life.

Dr. Matt Scult - CBT and Mindfulness Therapy

Psychologist, PhD

Call or Email us for a free 15 minute consultation now - (914) 814-6892

Dr. Matt Scult - CBT and Mindfulness Therapy

Psychologist, PhD

Call or Email us for a free 15 minute consultation now - (914) 814-6892

3 Endorsements

Sara R Nichols

Psychologist, PhD

Dr. Scult is a thoughtful, empathic clinical psychologist with research and clinical training in CBT from the some of the top programs in the US (Duke, Cornell, etc.) He has expertise in tech and business environments and is a great collaborator!

Tamara Jacobs Sussman

Psychologist, PhD

Dr. Scult is highly skilled psychologist who specializes in CBT-I for sleep, and exposure therapy for anxiety disorders. He has expertise in guiding clients as they navigate the challenges of young adulthood. I enthusiastically recommend Dr. Scult!

Jack Keefe

Psychologist, PhD

I trained with Dr. Scult at NYP-Weill Cornell, and know him personally through direct observation of his work and his professional reputation to be an excellent, warm, and caring cognitive and mindfulness-based psychotherapist.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Exposure Response Prevention (ERP)
Mindfulness Based Stress Reduction (MBSR)
Mindfulness-Based (MBCT)
Prolonged Exposure Therapy
Strength-Based
Trauma Focused

I focus on skills-based approaches to help you have a variety of tools that you can use.

Dr. Matt Scult - CBT and Mindfulness Therapy

Psychologist, PhD

Call or Email us for a free 15 minute consultation now - (914) 814-6892

I focus on skills-based approaches to help you have a variety of tools that you can use.

Dr. Matt Scult - CBT and Mindfulness Therapy

Psychologist, PhD

Call or Email us for a free 15 minute consultation now - (914) 814-6892

Location

Primary Location

132 Larchmont Avenue

Larchmont, NY 10538

(914) 814-6892

Email Us

Website

Additional Location

Stamford, CT 06902

(914) 814-6892

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Shippan

All sessions are conducted over secure video. I offer flexible appointments during daytime hours to meet the needs of busy professionals.

Dr. Matt Scult - CBT and Mindfulness Therapy

Psychologist, PhD

Call for a free consultation now - (914) 814-6892

All sessions are conducted over secure video. I offer flexible appointments during daytime hours to meet the needs of busy professionals.

Dr. Matt Scult - CBT and Mindfulness Therapy

Psychologist, PhD

Call for a free consultation now - (914) 814-6892

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