Location
Dr. Lauren E. Mays
1350 Connecticut Avenue NW
Suite 403
Washington, DC 20036
(202) 517-1937
1350 Connecticut Avenue NW
Suite 403
Washington, DC 20036
Call Lauren Mays
Offers online therapy
About
Welcome! I am a results-oriented therapist who specializes in helping individuals break free of old patterns, find motivation, form deeper relationships, and manage difficult transitions. Using foundations of attachment and neuroscience, I work collaboratively with clients to help them gain insight into how they are "wired". This blueprint allows us to develop effective strategies that both reduce immediate stress and make lasting impacts on your overall well-being and life satisfaction. I believe that the therapist-client connection is paramount to this work and strive to provide a space that is safe, thought-provoking, (sometimes) fun, and always real.
I serve a diverse group of young professionals, students, and adults managing depression, anxiety, trauma, intimacy concerns, and adjustments. I am integrative in my approach and tailor the use of evidence-based techniques from cognitive-behavioral, emotion-focused, and psychodynamic treatment modalities to each client's needs, goals, and interests.
My office is conveniently located directly above the South Entrance of the Dupont Circle metro station on the Red Line (same building as Panera). Email or call me to set up a complimentary phone consultation. I look forward to hearing from you! Evening Hours Available.
Call or Email Dr. Lauren E. Mays for a free 15 minute consultation now - (202) 517-1937
Finances
- Cost per Session: $200 - $250
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 10 Years
- License: District of Columbia / PSY1001228
- School: James Madison University
- Year Graduated: 2015
Endorsements
Psychologist, PhD
Psychologist, PhD
Psychologist, PhD, ABPP
Location
Dr. Lauren E. Mays
1350 Connecticut Avenue NW
Suite 403
Washington, DC 20036
1350 Connecticut Avenue NW
Suite 403
Washington, DC 20036
Call Lauren Mays
(202) 517-1937
Offers online therapy
Specialties
- Life Transitions
- Depression
- Self Esteem
Issues
- ADHD
- Anxiety
- Codependency
- Coping Skills
- Domestic Abuse
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Relationship Issues
- Stress
- Suicidal Ideation
- Testing and Evaluation
- Transgender
- Trauma and PTSD
- Women's Issues
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
Communities
- Bisexual Allied
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Integrative
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Group
Last Modified: 30 Nov 2022
(202) 517-1937