
Dr Julie Ann Allender
Psychologist, EdD
Location
Offers video sessions
Dr Julie Ann Allender
34 MacNaughton Road
Pueblo, CO 81001
(215) 995-3211
34 MacNaughton Road
Pueblo, CO 81001
Call Julie Ann Allender
Positive & Mindful Therapy. Learn to create a healthy, positive attitude & behaviors in a pleasant environment. No one said it would be easy * Reduce stress * Reduce need for medications* Reduce anxiety* Create successful goals* Improve diet* Anger management* Healthy lifestyles* Learn successful strategies.* Manage depression* Half-Full vs Half-Empty thinking* Motivation Cards* ADHD/ADD* Executive & Life Coaching * Lifestyle Changes including diet, nutrition, exercise, sleep & meditation
We provide Pet Therapy in a soothing environment. Daisy is a great comfort to many. She has PTSD from a puppy mill. The focus is on the Here & Now using CBT & Humanistic techniques working to find solutions to everyday issues, conflicts, problems & reach resolution. I offer Telemedicine for the states I am licensed and for coaching.
My wholistic approach includes healthier eating, exercise, stress reduction, sleep hygiene, emotional management & meditation as effective skills to guide patients to healthier lifestyles, happier families and more productive school, work & play.
Also being disabled with pain control issues I am able to help others who are also disabled.
Dr Julie Ann Allender's Photo Gallery
Call or Email Dr Julie Ann Allender for a free phone consultation now - (215) 995-3211
Finances
- Cost per Session: $180 - $200
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Anthem
- BlueCross and BlueShield
- Highmark
- Horizon Blue Cross and Blue Shield
- TRICARE
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Pennsylvania / PS003371L
- School: Temple University
- Year Graduated: 1978
Additional Credentials
- License No. and State: 2971 Commonwealth of MA
Location
Offers video sessions
Specialties
- ADHD
- Life Coaching
- Stress
Issues
- Addiction
- Anger Management
- Anxiety
- Bipolar Disorder
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Internet Addiction
- Mindfulness, Food Addiction, Pet Therapy
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- Lesbian
- Gay
Client Focus
Age
- Elders (65+)
- Adults
- Adolescents / Teenagers (14 to 19)
- Preteens / Tweens (11 to 13)
- Children (6 to 10)
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Lesbian Allied
- Racial Justice Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- Family / Marital
- Humanistic
- Interpersonal
- Lifestyle Changes
- Mindfulness-Based (MBCT)
- Pet Therapy
Modality
- Individuals
- Couples
- Family
Professional Connections
Last Modified: 23 Jul 2020