Photo of Dr. Juan B Pena - Dr. Juan B. Peña, PhD. LCSW, Clinical Social Work/Therapist, PhD, LCSW
Dr. Juan B. Peña, PhD. LCSW
Clinical Social Work/Therapist, PhD, LCSW
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Dr. Juan B. Peña, PhD. LCSW

Clinical Social Work/Therapist, PhD, LCSW (he, him)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (914) 877-2871
Photo of Dr. Juan B Pena - Dr. Juan B. Peña, PhD. LCSW, Clinical Social Work/Therapist, PhD, LCSW
Available online only
New York, NY 10025
You're thoughtful and resilient, and you've worked hard for what you have. From the outside, you're the one others depend on — the one who's had to manage different worlds to get where you are. But underneath, there are old hurts and patterns that weigh you down. Maybe it's anxiety or depression you can't shake. Maybe it's a voice that says you're not good enough. Maybe it's relationship patterns you want to change. You don't have to carry it alone. Together, we'll work on healing those old hurts so you can stop just coping and start becoming who you really are.
Together, we'll get curious about the parts of you that carry anxiety, self-doubt, or old relationship patterns — and the deeper hurts that drive them. This isn't just about relief. It's about coming home to who you really are underneath it all, so you can build a life that feels peaceful, connected, and genuinely yours.
My style is warm, grounded, and supportive. I won't just nod along — as your guide, I'll offer the tools and direction you need to heal on your journey. Whether you've never tried therapy or had it not quite fit before, you're welcome here — LGBTQ+ clients included. When you're ready, let's talk — book a free 45-minute consultation.
Call or Dr. Juan B. Peña, PhD. LCSW now for a free 15 minute consultation - (914) 877-2871

Practice at a Glance

Available online only

New York, NY 10025

(914) 877-2871
Website
I see clients virtually Mon-Fri, 10am-7pm. Reach out and I'll send you a link to book a free 45-minute consult at a time that works for you.
I specialize in Healing from the Past, Anxiety and Relationship Issues 
$125 Per Session, I accept insurance 
I see individuals, couples and groups  
Helping thoughtful and resilient people heal from the past, find peace and contentment, and live life from their true self.
Dr. Juan B. Peña, PhD. LCSW
Let's Connect (914) 877-2871
Photo of Dr. Juan B Pena - Dr. Juan B. Peña, PhD. LCSW, Clinical Social Work/Therapist, PhD, LCSW

Practice at a Glance

Available online only

New York, NY 10025

(914) 877-2871
Website
I see clients virtually Mon-Fri, 10am-7pm. Reach out and I'll send you a link to book a free 45-minute consult at a time that works for you.
I specialize in Healing from the Past, Anxiety and Relationship Issues 
$125 Per Session, I accept insurance 
I see individuals, couples and groups  
Helping thoughtful and resilient people heal from the past, find peace and contentment, and live life from their true self.
Dr. Juan B. Peña, PhD. LCSW

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150

Payment Methods

ACH Bank transfer, American Express, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Aetna Student Health
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • Surest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I'm in-network with most Aetna, Blue Cross Blue Shield, Cigna, and Optum plans - including Anthem BCBS, Oscar, Oxford, and UHC. For out-of-network clients, I provide superbills if your plan accepts them. My dedicated billing service handles insurance and payment details so you can focus on you
Photo of Dr. Juan B Pena - Dr. Juan B. Peña, PhD. LCSW, Clinical Social Work/Therapist, PhD, LCSW
Dr. Juan B. Peña, PhD. LCSW
Clinical Social Work/Therapist, PhD, LCSW
Call or for a free 15 minute consultation now - (914) 877-2871
"
I'm in-network with most Aetna, Blue Cross Blue Shield, Cigna, and Optum plans - including Anthem BCBS, Oscar, Oxford, and UHC. For out-of-network clients, I provide superbills if your plan accepts them. My dedicated billing service handles insurance and payment details so you can focus on you
Photo of Dr. Juan B Pena - Dr. Juan B. Peña, PhD. LCSW, Clinical Social Work/Therapist, PhD, LCSW
Dr. Juan B. Peña, PhD. LCSW
Clinical Social Work/Therapist, PhD, LCSW
Call or for a free 15 minute consultation now - (914) 877-2871

Qualifications

    Clinical Social Work/Therapist: Juan B Pena

  • Verified by Psychology Today Licensed by State of New York / 075036 Juan B Pena
  • Education and Years In Practice

  • In Practice for 20 years
  • Attended Columbia University, PhD, Graduated 2004
  • Additional Credentials

  • Degree/Diploma from New York University MSW / 1997
  • Degree/Diploma from Cornell University BS / 1993
"
I have a Ph.D. from Columbia University and an MSW from NYU, and I have been in the field since 1997. I am trained in approaches that help my clients find peace and heal from the past—and the tools I teach, I work hard to practice in my own life. I strive to practice what I preach.
Photo of Dr. Juan B Pena - Dr. Juan B. Peña, PhD. LCSW, Clinical Social Work/Therapist, PhD, LCSW
Dr. Juan B. Peña, PhD. LCSW
Clinical Social Work/Therapist, PhD, LCSW
Call or for a free 15 minute consultation now - (914) 877-2871
"
I have a Ph.D. from Columbia University and an MSW from NYU, and I have been in the field since 1997. I am trained in approaches that help my clients find peace and heal from the past—and the tools I teach, I work hard to practice in my own life. I strive to practice what I preach.
Photo of Dr. Juan B Pena - Dr. Juan B. Peña, PhD. LCSW, Clinical Social Work/Therapist, PhD, LCSW
Dr. Juan B. Peña, PhD. LCSW
Clinical Social Work/Therapist, PhD, LCSW
Call or for a free 15 minute consultation now - (914) 877-2871

Specialties and Expertise

Top Specialties

  • Healing from the Past
  • Anxiety
  • Relationship Issues

Expertise

  • Burnout
  • Caregivers
  • Depression
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Racial Identity
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
"
I work with people who carry old hurts that show up as anxiety, depression, relationship struggles, or self-doubt — people who worked hard to get where they are but can't break the patterns that keep them stuck. Using IFS and mindfulness, we go beyond coping — we get to the root. The goal: less anxiety, more confidence, healthier relationships, and freedom from what you've been carrying.
Photo of Dr. Juan B Pena - Dr. Juan B. Peña, PhD. LCSW, Clinical Social Work/Therapist, PhD, LCSW
Dr. Juan B. Peña, PhD. LCSW
Clinical Social Work/Therapist, PhD, LCSW
Call or for a free 15 minute consultation now - (914) 877-2871
"
I work with people who carry old hurts that show up as anxiety, depression, relationship struggles, or self-doubt — people who worked hard to get where they are but can't break the patterns that keep them stuck. Using IFS and mindfulness, we go beyond coping — we get to the root. The goal: less anxiety, more confidence, healthier relationships, and freedom from what you've been carrying.
Photo of Dr. Juan B Pena - Dr. Juan B. Peña, PhD. LCSW, Clinical Social Work/Therapist, PhD, LCSW
Dr. Juan B. Peña, PhD. LCSW
Clinical Social Work/Therapist, PhD, LCSW
Call or for a free 15 minute consultation now - (914) 877-2871

Client Focus

Age

Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Religion

Buddhist

Age

Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
"
I use approaches like IFS, CBT, and MI to help clients heal old hurts, build confidence, and improve their relationships. I draw on practices that bring healing to the body, mind, and heart. My goal is to empower you with the tools and habits you need to live a healthier, more fulfilling, and happier life.
Photo of Dr. Juan B Pena - Dr. Juan B. Peña, PhD. LCSW, Clinical Social Work/Therapist, PhD, LCSW
Dr. Juan B. Peña, PhD. LCSW
Clinical Social Work/Therapist, PhD, LCSW
Call or for a free 15 minute consultation now - (914) 877-2871
"
I use approaches like IFS, CBT, and MI to help clients heal old hurts, build confidence, and improve their relationships. I draw on practices that bring healing to the body, mind, and heart. My goal is to empower you with the tools and habits you need to live a healthier, more fulfilling, and happier life.
Photo of Dr. Juan B Pena - Dr. Juan B. Peña, PhD. LCSW, Clinical Social Work/Therapist, PhD, LCSW
Dr. Juan B. Peña, PhD. LCSW
Clinical Social Work/Therapist, PhD, LCSW
Call or for a free 15 minute consultation now - (914) 877-2871

Location

Primary Location

New York, NY 10025

(914) 877-2871

Nearby Areas

"
I see clients virtually Mon-Fri, 10am-7pm. Reach out and I'll send you a link to book a free 45-minute consult at a time that works for you.
Photo of Dr. Juan B Pena - Dr. Juan B. Peña, PhD. LCSW, Clinical Social Work/Therapist, PhD, LCSW
Dr. Juan B. Peña, PhD. LCSW
Clinical Social Work/Therapist, PhD, LCSW
Call for a free consultation now - (914) 877-2871
"
I see clients virtually Mon-Fri, 10am-7pm. Reach out and I'll send you a link to book a free 45-minute consult at a time that works for you.
Photo of Dr. Juan B Pena - Dr. Juan B. Peña, PhD. LCSW, Clinical Social Work/Therapist, PhD, LCSW
Dr. Juan B. Peña, PhD. LCSW
Clinical Social Work/Therapist, PhD, LCSW
Call for a free consultation now - (914) 877-2871