Dr. Jessica Bedziner, OCD Specialist Providing ERP
Psychologist, PsyD, ERP, CBT
Verified by Psychology Today Verified by Psychology Today
22 Endorsed
Let's Connect (516) 614-4346

You leave the house, but your mind is already back checking what you might have missed or done wrong. Did I lock the door? Turn off the stove? Or an intrusive thought appears and won’t let go: What if something bad happens? What if I am a bad person?
For people struggling with Obsessive Compulsive Disorder (OCD), anxiety, or Body Dysmorphic Disorder (BDD), this cycle of doubt, checking, and mental review can feel constant and exhausting.
You may look fine on the outside while feeling stuck in a loop of reassurance seeking, avoidance, or replaying things in your mind. Over time, your world can start to shrink around anxiety.
Therapy can help you step out of that cycle. My work is active, structured, and results focused. Using Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), we target the patterns that keep anxiety going rather than just talking about symptoms.
Treatment includes real-world exposure work to help you respond differently to uncertainty and move forward. I work with clients seeking an effective approach beyond temporary relief and therapy is focused on lasting change in day-to-day life. I offer in-person sessions in Nassau County and telehealth across New York, plus a free 15-minute consultation.
Call or Email Dr. Jessica Bedziner, OCD Specialist Providing ERP now for a free 15 minute consultation - (516) 614-4346
Let's Connect (516) 614-4346

Finances
Fees
- Individual Sessions $265
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Out of Network
Dr. Jessica Bedziner, OCD Specialist Providing ERP
Psychologist, PsyD, ERP, CBT
Call or Email us for a free 15 minute consultation now - (516) 614-4346
Qualifications
- Verified by Psychology Today Licensed by State of New York / 025581 Jessica Rebecca Bedziner
- Attended Hofstra , Psy.D., Graduated 2021
Psychologist: Jessica Rebecca Bedziner
Education and Years In Practice
Dr. Jessica Bedziner, OCD Specialist Providing ERP
Psychologist, PsyD, ERP, CBT
Call or Email us for a free 15 minute consultation now - (516) 614-4346
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Body Dysmorphic Disorder
Expertise
- panic attacks
Dr. Jessica Bedziner, OCD Specialist Providing ERP
Psychologist, PsyD, ERP, CBT
Call or Email us for a free 15 minute consultation now - (516) 614-4346
22 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
Dr. Jessica Bedziner, OCD Specialist Providing ERP
Psychologist, PsyD, ERP, CBT
Call or Email us for a free 15 minute consultation now - (516) 614-4346
Location
Additional Location
300 Garden City Plaza
Garden City, NY 11530
(516) 614-4346Nearby Areas
Dr. Jessica Bedziner, OCD Specialist Providing ERP
Psychologist, PsyD, ERP, CBT
Call for a free consultation now - (516) 614-4346