Dr. Jeana Griffith, Alight Counseling & Consulting

Psychologist, PhD

Dr. Jeana Griffith, Alight Counseling & Consulting

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Greensboro, GA 30642

(762) 795-0683

Let's Connect (762) 795-0683

Are you struggling with anxiety, depression, grief, a chronic health condition, or a life transition? Do you wish you had someone to listen and support you? Life often presents us with challenges. Sometimes we can handle them by ourselves and sometimes we need a little help. My name is Dr. Jeana Griffith, I am a licensed clinical psychologist and the founder of Alight Counseling and Consulting, LLC. I provide therapy in the state of Georgia for individuals ages 17 years and older. I’m here to offer a warm and encouraging environment where you can speak candidly and explore coping strategies to navigate life's challenges.

I have worked in the mental health field for over 25 years supporting individuals with various concerns. I believe in a supportive and collaborative approach to therapy where I meet you where you are. I tailor my approach to meet your specific needs. Together we will explore your challenges and identify ways to help you grow and move forward.

Our work together can help you notice unhelpful thinking and relational patterns, learn new coping strategies, and integrate your values into your decision making to help you feel empowered to create the life you want. If this sounds like how you would like to work in therapy then reach out to schedule a free consultation.

Call or Email Dr. Jeana Griffith, Alight Counseling & Consulting now for a free 15 minute consultation - (762) 795-0683

Practice at a Glance

Available both in-person and online

Greensboro, GA 30642

(762) 795-0683

Website

I offer therapy in person or online via a secure platform so that you can receive care in the comfort of your home.

I specialize in Anxiety, Depression and Life Transitions

$200 Per Session

I see individuals and groups

Hello from Dr. Jeana Griffith, licensed clinical psychologist.

Dr. Jeana Griffith, Alight Counseling & Consulting

Let's Connect (762) 795-0683

Practice at a Glance

Available both in-person and online

Greensboro, GA 30642

(762) 795-0683

Website

I offer therapy in person or online via a secure platform so that you can receive care in the comfort of your home.

I specialize in Anxiety, Depression and Life Transitions

$200 Per Session

I see individuals and groups

Hello from Dr. Jeana Griffith, licensed clinical psychologist.

Finances

Fees

Individual Sessions $200
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

I do not accept insurance at this time. I will gladly provide you with a superbill for you to give to your insurance provider to help with reimbursement. Please check with your insurance provider before you schedule and appointment to see if they reimburse for out of network services.

Dr. Jeana Griffith, Alight Counseling & Consulting

Psychologist, PhD

Call or Email us for a free 15 minute consultation now - (762) 795-0683

Dr. Jeana Griffith, Alight Counseling & Consulting

Psychologist, PhD

Call or Email us for a free 15 minute consultation now - (762) 795-0683

Qualifications

Psychologist: Jeana R Griffith

Verified by Psychology Today Licensed by State of Georgia / PSY002334 Jeana R Griffith

Education and Years In Practice

Attended Miami University, Ph.D. Clinical Psychology, Graduated 1998

Additional Credentials

Membership with Georgia Psychological Association 68788691 / 2024

Membership with American Psychological Association C2304791998 / 2024

I have over 25 years experience helping individuals with anxiety, depression, life transitions and chronic health conditions. I have additional certification in college student wellbeing trauma and resilience. I also have given over 100 presentations on a variety of mental health topics.

Dr. Jeana Griffith, Alight Counseling & Consulting

Psychologist, PhD

Call or Email us for a free 15 minute consultation now - (762) 795-0683

Dr. Jeana Griffith, Alight Counseling & Consulting

Psychologist, PhD

Call or Email us for a free 15 minute consultation now - (762) 795-0683

Specialties and Expertise

Top Specialties

Anxiety
Depression
Life Transitions

Expertise

Chronic Illness
Coping Skills
First Responders
Grief
Mood Disorders
Racial Identity
Relationship Issues
Self Esteem
Sleep or Insomnia
Spirituality
Stress
Trauma and PTSD
Women's Issues

I enjoy helping individuals learn ways to calm an anxious mind so they can perform better, sleep better, and live their best life. I also find it meaningful to support those who are depressed or coping with a major life transition such as a loss, chronic illness, divorce or trauma as they process their feelings and discover hope for a brighter future.

Dr. Jeana Griffith, Alight Counseling & Consulting

Psychologist, PhD

Call or Email us for a free 15 minute consultation now - (762) 795-0683

Dr. Jeana Griffith, Alight Counseling & Consulting

Psychologist, PhD

Call or Email us for a free 15 minute consultation now - (762) 795-0683

Endorsement

Angela R. Bethea-Walsh

Psychologist, PhD

I have known Dr. Jeana Griffith for over 10 years. She is an excellent therapist! She strikes the right blend between warmth, compassion, while keeping a bird's eye view of the concern for assessment and tailoring treatment.

Client Focus

Age

Adults

Participants

Individuals ,

Group

Age

Adults

Participants

Individuals ,

Group

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Christian Counseling
Cognitive Behavioral (CBT)
Culturally Sensitive
Integrative
Interpersonal
Positive Psychology
Trauma Focused

In our first sessions we get to know each other and explore what brought you to treatment. We will then discuss what therapeutic approach would be most helpful to you and your specific needs. I primarily use Cognitive Behavioral Therapy and elements from other modalities like ACT and Interpersonal Process Therapy to help you reach your goals. I also integrate spirituality and faith if desired.

Dr. Jeana Griffith, Alight Counseling & Consulting

Psychologist, PhD

Call or Email us for a free 15 minute consultation now - (762) 795-0683

Dr. Jeana Griffith, Alight Counseling & Consulting

Psychologist, PhD

Call or Email us for a free 15 minute consultation now - (762) 795-0683

Groups

Coping with Chronic Health Conditions Support

Hosted by

Dr. Jeana R Griffith

This is an 8 week group that supports individuals who are living with a chronic health condition. Participants will have a space to share their experiences and learn strategies to support themselves. This group is led by a licensed clinical psychologist. There are virtual and in person (Greensboro, GA) group options. Reach out to request a pre-group screening 770-771-6330.

Expertise

Anxiety

Chronic Pain

Depression

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$50-$80

Location

Online

Greensboro, GA 30642

Email Dr. Jeana R Griffith about this group or call - (762) 795-0683

Location

Primary Location

Greensboro, GA 30642

(762) 795-0683

Email us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Ben Hill

I offer therapy in person or online via a secure platform so that you can receive care in the comfort of your home.

Dr. Jeana Griffith, Alight Counseling & Consulting

Psychologist, PhD

Call for a free consultation now - (762) 795-0683

I offer therapy in person or online via a secure platform so that you can receive care in the comfort of your home.

Dr. Jeana Griffith, Alight Counseling & Consulting

Psychologist, PhD

Call for a free consultation now - (762) 795-0683

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