Therapists in Winter Garden, FL

Photo of Melissa Fulton, LMHC , Counselor in Winter Garden, FL
Melissa Fulton, LMHC
Counselor, MS, LMHC, QS
Verified Verified
3 Endorsed
Winter Garden, FL 34787
Over the past decade in practice, I have worked primarily with clients struggling with anxiety, depression, grief, trauma, relationship issues and suicidal ideation. I am trained in different modalities, which support my clients and teach coping skills that can reduce anxiety, depression and even self-harming behaviors. I approach the therapeutic relationship with each client collaboratively and with a non-judgmental approach. My objective is to have each client reach their indiviual therapy goals for optimal health.
Over the past decade in practice, I have worked primarily with clients struggling with anxiety, depression, grief, trauma, relationship issues and suicidal ideation. I am trained in different modalities, which support my clients and teach coping skills that can reduce anxiety, depression and even self-harming behaviors. I approach the therapeutic relationship with each client collaboratively and with a non-judgmental approach. My objective is to have each client reach their indiviual therapy goals for optimal health.
(407) 993-1119 View (407) 993-1119
Photo of Alyssa Ramdihal, Pre-Licensed Professional in Winter Garden, FL
Alyssa Ramdihal
Pre-Licensed Professional, PsyD
Verified Verified
Winter Garden, FL 34787
Alyssa believes that an important component of mental health is learning and understanding one's experiences, emotions, and styles of coping. Through a cyclical psychodynamic approach, she is able to address a client’s needs through the utilization of Psychodynamic, Cognitive-Behavioral, and Family Systems Therapy. She also practices from a culturally informed perspective and is an advocate for particularly marginalized communities. She understands that navigating one's mental health is not an easy task. Her goal is to help you process where you are in your mental health journey and allow you to achieve your ideal mental wellness.
Alyssa believes that an important component of mental health is learning and understanding one's experiences, emotions, and styles of coping. Through a cyclical psychodynamic approach, she is able to address a client’s needs through the utilization of Psychodynamic, Cognitive-Behavioral, and Family Systems Therapy. She also practices from a culturally informed perspective and is an advocate for particularly marginalized communities. She understands that navigating one's mental health is not an easy task. Her goal is to help you process where you are in your mental health journey and allow you to achieve your ideal mental wellness.
(407) 553-9541 View (407) 553-9541
Photo of Emily Duarte, Counselor in Winter Garden, FL
Emily Duarte
Counselor, MA, LMHC
Verified Verified
Winter Garden, FL 34787
I am a Licensed Mental Health Counselor with the history of working with children and adults. I am passionate about helping others excel and offer a non-judgmental care based on ethical practices to assist with improving daily psychosocial functioning. I believe in using empathetic understanding with clients through Solution Focus Brief Therapy, Cognitive Behavior Therapy, and coaching clients to be all they desire. Whether the concern is Mood disorder, coping skills, anxiety or self-esteem we will work together to better your life.
I am a Licensed Mental Health Counselor with the history of working with children and adults. I am passionate about helping others excel and offer a non-judgmental care based on ethical practices to assist with improving daily psychosocial functioning. I believe in using empathetic understanding with clients through Solution Focus Brief Therapy, Cognitive Behavior Therapy, and coaching clients to be all they desire. Whether the concern is Mood disorder, coping skills, anxiety or self-esteem we will work together to better your life.
(321) 450-1754 View (321) 450-1754
Photo of Lynn Chau, Clinical Social Work/Therapist in Winter Garden, FL
Lynn Chau
Clinical Social Work/Therapist, LCSW, QS, CPE
Verified Verified
Winter Garden, FL 34787  (Online Only)
Feeling Lost in the Mix? Find Hope & Healing Are you struggling with: Anxiety, stress, or overwhelm? Sleep issues or panic attacks? Difficult relationships with family or partners? Feeling trapped or emotionally drained? overachieving? You're not alone. As an Asian therapist, I understand the unique cultural pressures and values that can shape our experiences. I'm here to offer a safe space where you can explore your emotions, build coping skills, and navigate life's challenges with newfound clarity to unlock for fullest potential.
Feeling Lost in the Mix? Find Hope & Healing Are you struggling with: Anxiety, stress, or overwhelm? Sleep issues or panic attacks? Difficult relationships with family or partners? Feeling trapped or emotionally drained? overachieving? You're not alone. As an Asian therapist, I understand the unique cultural pressures and values that can shape our experiences. I'm here to offer a safe space where you can explore your emotions, build coping skills, and navigate life's challenges with newfound clarity to unlock for fullest potential.
(407) 612-2785 View (407) 612-2785
Photo of Karen Griner, Counselor in Winter Garden, FL
Karen Griner
Counselor, PhD, LMHC, LCPC
Verified Verified
Winter Garden, FL 34787  (Online Only)
I'm Karen, and I'm here to help support your journey to wellness. I hold a PhD in Counseling, and I am licensed in both Florida (LMHC) and Maryland (LCPC). I've worked with clients in counseling and have trained counseling graduate students for over 15 years. Early in my career, I specialized in helping clients work through interpersonal trauma, such as sexual abuse and physical abuse.
I'm Karen, and I'm here to help support your journey to wellness. I hold a PhD in Counseling, and I am licensed in both Florida (LMHC) and Maryland (LCPC). I've worked with clients in counseling and have trained counseling graduate students for over 15 years. Early in my career, I specialized in helping clients work through interpersonal trauma, such as sexual abuse and physical abuse.
(407) 966-3506 View (407) 966-3506
Photo of Angela (Angie) Kay Wagoner, Counselor in Winter Garden, FL
Angela (Angie) Kay Wagoner
Counselor, MS, LMHC
Verified Verified
Winter Garden, FL 34787
It can be difficult and frightening to reach out for help. But you have already shown strength and courage by taking the first step toward a healthy and balanced life. Whether you are struggling with grief and loss, anxiety, depression, anger and/or relational issues, my goal is to provide an environment filled with acceptance, empathy, and support in order to help you discover your strengths, solve problems, and transform your life. I believe therapy is a process that provides the guidance and tools necessary for change; change which can lead to a healthy and balanced lifestyle.
It can be difficult and frightening to reach out for help. But you have already shown strength and courage by taking the first step toward a healthy and balanced life. Whether you are struggling with grief and loss, anxiety, depression, anger and/or relational issues, my goal is to provide an environment filled with acceptance, empathy, and support in order to help you discover your strengths, solve problems, and transform your life. I believe therapy is a process that provides the guidance and tools necessary for change; change which can lead to a healthy and balanced lifestyle.
(407) 378-2766 View (407) 378-2766
Photo of Jennifer Warkentin, Marriage & Family Therapist in Winter Garden, FL
Jennifer Warkentin
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Winter Garden, FL 34787  (Online Only)
Hello! I'm currently offering video sessions for clients in California, Colorado, and Florida. Doing sessions via a secure and confidential website means you can have therapy from anywhere. I absolutely love my job as a therapist and enjoy being able to help others reach a high level of satisfaction in their careers and personal relationships. My approach is mostly collaborative-I believe in tailoring treatment plans for each individual with their input. My training started in medical family therapy where I worked closely with physicians to implement treatments that considered physiological and psychological discomfort.
Hello! I'm currently offering video sessions for clients in California, Colorado, and Florida. Doing sessions via a secure and confidential website means you can have therapy from anywhere. I absolutely love my job as a therapist and enjoy being able to help others reach a high level of satisfaction in their careers and personal relationships. My approach is mostly collaborative-I believe in tailoring treatment plans for each individual with their input. My training started in medical family therapy where I worked closely with physicians to implement treatments that considered physiological and psychological discomfort.
(352) 655-2898 View (352) 655-2898
Photo of Rhonda Rittenhouse, Marriage & Family Therapist in Winter Garden, FL
Rhonda Rittenhouse
Marriage & Family Therapist, LMFT
Verified Verified
Winter Garden, FL 34787  (Online Only)
Hello there! I am so happy you took the first step in reaching out to me. I would love to speak with you regarding your needs. A little about me, I am first and foremost here for you. You drive how we work together. I am a gentle therapist in the way that we work together. I do not feel making anyone cry is necessary and feeling safe is of utmost importance. We will work hard and you will know I am here to work with you and not make you feel any worse than you may already feel. I have years of experience working with individuals, couples and partners. I am also a Veteran and understand that lifestyle.
Hello there! I am so happy you took the first step in reaching out to me. I would love to speak with you regarding your needs. A little about me, I am first and foremost here for you. You drive how we work together. I am a gentle therapist in the way that we work together. I do not feel making anyone cry is necessary and feeling safe is of utmost importance. We will work hard and you will know I am here to work with you and not make you feel any worse than you may already feel. I have years of experience working with individuals, couples and partners. I am also a Veteran and understand that lifestyle.
(407) 543-0147 View (407) 543-0147
Photo of Amanda Dumas, Clinical Social Work/Therapist in Winter Garden, FL
Amanda Dumas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Winter Garden, FL 34787
My approach to therapy is that every client is different and has unique experiences and needs. Sometimes current life experiences such as school, work, and family dynamics can be stressful. Sometimes it is traumatic experiences from the past that impact people in the present. I can help people of all ages (children, teens, and adults) develop an understanding of their experiences and learn coping skills for the present. I work with people who have experienced trauma and loss including challenges regarding divorce, adoption, and abuse.
My approach to therapy is that every client is different and has unique experiences and needs. Sometimes current life experiences such as school, work, and family dynamics can be stressful. Sometimes it is traumatic experiences from the past that impact people in the present. I can help people of all ages (children, teens, and adults) develop an understanding of their experiences and learn coping skills for the present. I work with people who have experienced trauma and loss including challenges regarding divorce, adoption, and abuse.
(321) 730-3773 View (321) 730-3773
Photo of Purple Petals Healing Bar, LLC, Counselor in Winter Garden, FL
Purple Petals Healing Bar, LLC
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Winter Garden, FL 34787
I help women who suffer with depression, anxiety, or relational trauma began healing while navigating their relationships with confidence and ease. Are you anxiously overthinking your partners actions? Are you doubting your decisions?  Maybe you feel wilted while trying to maintain your day-to-day life obligations? Do you find yourself engaging with others and smiling on the outside but feeling like your deteriorating inside? Is your vase pouring over with frustrations while continuing to pour into the lives of others? I get it you are tired of feeling hopeless and would like to experience a life of contentment.
I help women who suffer with depression, anxiety, or relational trauma began healing while navigating their relationships with confidence and ease. Are you anxiously overthinking your partners actions? Are you doubting your decisions?  Maybe you feel wilted while trying to maintain your day-to-day life obligations? Do you find yourself engaging with others and smiling on the outside but feeling like your deteriorating inside? Is your vase pouring over with frustrations while continuing to pour into the lives of others? I get it you are tired of feeling hopeless and would like to experience a life of contentment.
(407) 305-3342 View (407) 305-3342
Photo of Brenna Iyampillai, Licensed Mental Health Counselor in Winter Garden, FL
Brenna Iyampillai
Licensed Mental Health Counselor, MS, LMHC, EMDR
Verified Verified
Winter Garden, FL 34787  (Online Only)
Are you navigating the challenges of anxiety, depression, or traumatic stress? Do you struggle with fears of abandonment, feelings of low self-worth, or relationship difficulties? Recognizing the need for support is a remarkable display of courage and strength, and I commend you for taking this first step. I understand how daunting it can feel to open up to someone new. That's why I am committed to creating a safe, supportive, and nonjudgmental space for you. Together, we can embark on a journey of discovery and growth, breaking free from recurring patterns and gaining deeper insights into your behaviors.
Are you navigating the challenges of anxiety, depression, or traumatic stress? Do you struggle with fears of abandonment, feelings of low self-worth, or relationship difficulties? Recognizing the need for support is a remarkable display of courage and strength, and I commend you for taking this first step. I understand how daunting it can feel to open up to someone new. That's why I am committed to creating a safe, supportive, and nonjudgmental space for you. Together, we can embark on a journey of discovery and growth, breaking free from recurring patterns and gaining deeper insights into your behaviors.
(561) 556-4937 View (561) 556-4937
Photo of Alyssa Steckler, Psychologist in Winter Garden, FL
Alyssa Steckler
Psychologist, PsyD
Verified Verified
Winter Garden, FL 34787  (Online Only)
Dr. Steckler has experience working with concerns related to adjustment, anxiety, depression, romantic relationship difficulties, grief and trauma. She has a background working with concerns specific to the female life cycle, such as perinatal and post-partum mood disorders. Dr. Steckler also specializes in working with the LGBTQ+ community and identity related concerns.
Dr. Steckler has experience working with concerns related to adjustment, anxiety, depression, romantic relationship difficulties, grief and trauma. She has a background working with concerns specific to the female life cycle, such as perinatal and post-partum mood disorders. Dr. Steckler also specializes in working with the LGBTQ+ community and identity related concerns.
(407) 554-9574 View (407) 554-9574
Photo of Dustin Fitch, Licensed Mental Health Counselor in Winter Garden, FL
Dustin Fitch
Licensed Mental Health Counselor, MS, LMHC, CCATP
Verified Verified
2 Endorsed
Winter Garden, FL 34787
I am passionate about working with those who struggle with anxiety, depression, low self confidence, anger, and communication and relationship issues. I also enjoy working with those who are facing life challenges and/or existential crises, as well as spiritual issues and the effects they can have on individuals, couples and families. I also have worked with those struggling with addiction, divorce and blended families. As a therapist certified in anxiety treatment, I can help provide coping techniques and management of anxiety which can often lead to improved self confidence and relationships.
I am passionate about working with those who struggle with anxiety, depression, low self confidence, anger, and communication and relationship issues. I also enjoy working with those who are facing life challenges and/or existential crises, as well as spiritual issues and the effects they can have on individuals, couples and families. I also have worked with those struggling with addiction, divorce and blended families. As a therapist certified in anxiety treatment, I can help provide coping techniques and management of anxiety which can often lead to improved self confidence and relationships.
(321) 340-6505 View (321) 340-6505
Photo of Heidy Castaneda, Registered Mental Health Counselor Intern in Winter Garden, FL
Heidy Castaneda
Registered Mental Health Counselor Intern, MA, RMHCI, RMFTI
Verified Verified
1 Endorsed
Winter Garden, FL 34787
Welcome! My name is Heidy and I am a Registered Mental Health Counseling Intern and Registered Marriage & Family Therapy Intern. I am passionate about working with individuals, relationships, couples, and families. I offer counseling services in both English and Spanish. I believe in the potential individuals have to work through their problems, achieve their chosen goals, and develop characteristics they would like to improve upon.
Welcome! My name is Heidy and I am a Registered Mental Health Counseling Intern and Registered Marriage & Family Therapy Intern. I am passionate about working with individuals, relationships, couples, and families. I offer counseling services in both English and Spanish. I believe in the potential individuals have to work through their problems, achieve their chosen goals, and develop characteristics they would like to improve upon.
(321) 802-2871 View (321) 802-2871
Photo of Megan A White, Clinical Social Work/Therapist in Winter Garden, FL
Megan A White
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Winter Garden, FL 34787
There are so many ways trauma can come into our lives: abuse, death, divorce, infertility, miscarriage, and through losses of a loved one, a job, our security, or our stability. As humans, we are all susceptible to traumatic experiences and the ways they impact our bodies. But there is HOPE! I am confident that much healing comes from the experience of the therapeutic relationship, one of trust, encouragement, non-judgment, and professionalism. As I have done for so many clients in my career, let me walk alongside you and assist you on your personal path to healing.
There are so many ways trauma can come into our lives: abuse, death, divorce, infertility, miscarriage, and through losses of a loved one, a job, our security, or our stability. As humans, we are all susceptible to traumatic experiences and the ways they impact our bodies. But there is HOPE! I am confident that much healing comes from the experience of the therapeutic relationship, one of trust, encouragement, non-judgment, and professionalism. As I have done for so many clients in my career, let me walk alongside you and assist you on your personal path to healing.
(407) 559-8748 View (407) 559-8748
Photo of Psychological Trauma Solutions Specialists, LLC, Clinical Social Work/Therapist in Winter Garden, FL
Psychological Trauma Solutions Specialists, LLC
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
Winter Garden, FL 34787  (Online Only)
With 30 years in clinical practice, I've worked with multiple challenging issues. These issues include sexual abuse; sexual compulsion & addiction; substance abuse; Military/Veteran psychological health post-deployment; and high suicide risk. Trauma has been a recurrent theme throughout all of these treatment issues, and a I have developed a special interest in working with trauma and the surrounding issues. I particularly enjoy treating trauma with a combination of CBT (Cognitive Behavioral Therapy) and EMDR (Eye Movement Desensitization and Reprocessing Therapy).
With 30 years in clinical practice, I've worked with multiple challenging issues. These issues include sexual abuse; sexual compulsion & addiction; substance abuse; Military/Veteran psychological health post-deployment; and high suicide risk. Trauma has been a recurrent theme throughout all of these treatment issues, and a I have developed a special interest in working with trauma and the surrounding issues. I particularly enjoy treating trauma with a combination of CBT (Cognitive Behavioral Therapy) and EMDR (Eye Movement Desensitization and Reprocessing Therapy).
(352) 290-4940 View (352) 290-4940
Photo of Dr. Timeka Hayes in Winter Garden, FL
Dr. Timeka Hayes
PhD, LMHC, CCTP
Verified Verified
Winter Garden, FL 34778  (Online Only)
Are you at a point in your life where you realize that life is really lifing right now, and you need to make some real changes, so you can find relief and re-establish balance in your life? Not sure where or how to start? How to lift the feeling of overwhelm? Let's face it, sometimes you think you have it all together, and something comes along in your life that gets you off course, and suddenly you realize you may need a little help getting back on track!
Are you at a point in your life where you realize that life is really lifing right now, and you need to make some real changes, so you can find relief and re-establish balance in your life? Not sure where or how to start? How to lift the feeling of overwhelm? Let's face it, sometimes you think you have it all together, and something comes along in your life that gets you off course, and suddenly you realize you may need a little help getting back on track!
(850) 999-5644 View (850) 999-5644
Photo of Haley Joy Ekstrom, Counselor in Winter Garden, FL
Haley Joy Ekstrom
Counselor, MA, LMHC
Verified Verified
Winter Garden, FL 34787
At times, life can feel overwhelming or even hopeless. You may have experienced trauma, have a poor relationship with food, feel like you're not good enough, have relational issues, or sometimes even all of the above. In spite of your unique circumstances, you are bravely taking the step of reaching out to find support. You deserve to have a fulfilling life, as well as a counselor who can help you grow through life's challenges. I provide an empathetic, accepting and supportive counseling environment where clients are able to gain awareness of, and challenge, unhelpful patterns in order to create new, life-giving and lasting change.
At times, life can feel overwhelming or even hopeless. You may have experienced trauma, have a poor relationship with food, feel like you're not good enough, have relational issues, or sometimes even all of the above. In spite of your unique circumstances, you are bravely taking the step of reaching out to find support. You deserve to have a fulfilling life, as well as a counselor who can help you grow through life's challenges. I provide an empathetic, accepting and supportive counseling environment where clients are able to gain awareness of, and challenge, unhelpful patterns in order to create new, life-giving and lasting change.
(321) 455-8305 View (321) 455-8305
Photo of Richard P. White, Counselor in Winter Garden, FL
Richard P. White
Counselor, MA, LMHC
Verified Verified
Winter Garden, FL 34787
Rick is a Licensed Mental Health Counselor (LMHC4187) and has over 27 years of professional counseling experience. He received his MA in Counseling from Rollins College in 1993 and his BS in Business Administration from the University of Central Florida in 1990. He has been a Licensed Mental Health Counselor since 1995. Rick specializes in couples counseling as well as working with adult survivors of childhood trauma, treating anxiety and depression, addiction, and grief recovery. Rick has experience working in a variety of settings including private practice and inpatient.
Rick is a Licensed Mental Health Counselor (LMHC4187) and has over 27 years of professional counseling experience. He received his MA in Counseling from Rollins College in 1993 and his BS in Business Administration from the University of Central Florida in 1990. He has been a Licensed Mental Health Counselor since 1995. Rick specializes in couples counseling as well as working with adult survivors of childhood trauma, treating anxiety and depression, addiction, and grief recovery. Rick has experience working in a variety of settings including private practice and inpatient.
(407) 968-8055 View (407) 968-8055
Photo of Yolanda Brailey, Counselor in Winter Garden, FL
Yolanda Brailey
Counselor, MA, LMHC, NCC
Verified Verified
Winter Garden, FL 34787
Do you feel stuck or have a sense of unrealized purpose in your life? Is there a general feeling of unhappiness? I am here to help you explore your options, My experience includes helping clients with various topics such as couples/marriage counseling, anxiety, depression, stress, relationship and communication issues, self-esteem, trauma, loss and grief. I provide a counseling environment free of judgment where clients are invited to openly discuss concerns and learn more about themselves in order to become empowered, gain insight and resolve past issues, while learning the skills necessary to create a fulfilling life.
Do you feel stuck or have a sense of unrealized purpose in your life? Is there a general feeling of unhappiness? I am here to help you explore your options, My experience includes helping clients with various topics such as couples/marriage counseling, anxiety, depression, stress, relationship and communication issues, self-esteem, trauma, loss and grief. I provide a counseling environment free of judgment where clients are invited to openly discuss concerns and learn more about themselves in order to become empowered, gain insight and resolve past issues, while learning the skills necessary to create a fulfilling life.
(321) 926-4055 View (321) 926-4055

See more therapy options for Winter Garden

How does your Therapist compare?

Number of Therapists in Winter Garden, FL

200+

Average cost per session

$135

Therapists in Winter Garden, FL who prioritize treating:

93% Anxiety
87% Depression
80% Self Esteem
74% Coping Skills
73% Trauma and PTSD
72% Relationship Issues
71% Stress

Average years in practice

11 Years

Top 3 insurances accepted

88% Aetna
87% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH

How Therapists in Winter Garden, FL see their clients

60% In Person and Online
40% Online Only

Gender breakdown

78% Female
22% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Winter Garden?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.