Dr. Douglas Vakoch - Anxiety and
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
33 Endorsed
1918 Bonita Avenue, Berkeley, CA 94704
Let's Connect (510) 298-5657
When you’re feeling anxious or depressed, there are concrete steps you can take to turn things around. In therapy, you’ll learn new skills to deal with your problems head on. By practicing these skills a half hour each day, you’ll learn to stop overthinking and to start treating yourself more kindly, with more energy to take on the day-to-day challenges of life.
It takes courage to start therapy. The very fact that you’re considering it probably means you’re getting ready to make some significant changes in your life. If you’re like most people I work with, you’ll discover you are capable of so much more than you’ve ever imagined.
Throughout our weekly therapy sessions, I will support you. I will encourage you. Sometimes I’ll even push you to do things that will make you feel proud of yourself. Our motto at Green Psychotherapy is "Your Life. Your Future." You are the final authority in your life, and we’ll work together to help you meet your goals and live the life you want.
My approach to therapy is to understand and accept you as you are right now, creating a safe space where you can figure out where you want to go from here. We’ll work together as you get ready to make the sometimes tough (and rewarding) changes that will give you a better life. Call for a free, 15-minute phone consultation. I look forward to talking soon.
Call or Email Dr. Douglas Vakoch - Anxiety and Depression now for a free 15 minute consultation - (510) 298-5657
Let's Connect (510) 298-5657
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Check, Mastercard, VisaInsurance
- Blue Shield
- Blue Shield MHSA
- Humana
- Magellan
- Managed Health Network (MHN)
- Optum
- TRICARE
- TRICARE-West
- Out of Network
Dr. Douglas Vakoch - Anxiety and Depression
Psychologist, PhD
Call or Email us for a free 15 minute consultation now - (510) 298-5657
Qualifications
- Verified by Psychology Today Licensed by State of California / 20394 Douglas Vakoch
- Attended Stony Brook University, PhD, Graduated 1996
- Membership with Climate Psychology Alliance
Psychologist: Douglas Vakoch
Education and Years In Practice
Additional Credentials
Dr. Douglas Vakoch - Anxiety and Depression
Psychologist, PhD
Call or Email us for a free 15 minute consultation now - (510) 298-5657
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Mood Disorders
Expertise
- Bisexual
- Gender Identity
- Grief
- Lesbian
- LGBTQ+
- Procrastination
- Relationship Issues
- Self Esteem
- Stress
- Transgender
- Veterans
Dr. Douglas Vakoch - Anxiety and Depression
Psychologist, PhD
Call or Email us for a free 15 minute consultation now - (510) 298-5657
33 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Ecotherapy
- Existential
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Nature Therapy
- Person-Centered
- Psychodynamic
- Strength-Based
Dr. Douglas Vakoch - Anxiety and Depression
Psychologist, PhD
Call or Email us for a free 15 minute consultation now - (510) 298-5657
Location
Additional Location
815 Hyde Street
San Francisco, CA 94109
(510) 298-5657Nearby Areas
Counties
Neighborhoods
Dr. Douglas Vakoch - Anxiety and Depression
Psychologist, PhD
Call for a free consultation now - (510) 298-5657