
Short term group designed to restore and enhance sleep for adults struggling with insomnia and sleep deprivation. Combines Cognitive Behavioral Therapy for Insomnia, Mindfulness Based Relaxation, and Motivational Enhancement methods helping 95% of past clients fall sleep and stay asleep consistently.
Group Details
Issues: Sleep or Insomnia
Types of Therapy: Cognitive Behavioral (CBT)
Age: Adults
Session Cost:
$100+
Location
Dr. Chuck Schaeffer Psychological Services
Washington Square Park West @ Macdougal Street
New York, NY 10011
Washington Square Park West @ Macdougal Street
New York, NY 10011
Call Chuck Schaeffer
(347) 527-4710
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Last Modified: 1 Dec 2022