Sleep Restoration and Enhancement

Photo of Dr Chuck Schaeffer Psychology, PhD, Psychologist in New York
(347) 527-4710 Website

Sleep Restoration and Enhancement


Short term group designed to restore and enhance sleep for adults struggling with insomnia and sleep deprivation. Combines Cognitive Behavioral Therapy for Insomnia, Mindfulness Based Relaxation, and Motivational Enhancement methods helping 95% of past clients fall sleep and stay asleep consistently.


Group Details

Issues: Sleep or Insomnia

Types of Therapy: Cognitive Behavioral (CBT)

Age: Adults

Session Cost:

$100+


Location

Dr. Chuck Schaeffer Psychological Services
Washington Square Park West @ Macdougal Street
New York, NY 10011
Call Chuck Schaeffer
(347) 527-4710

Last Modified: 1 Dec 2022
Photo of Dr Chuck Schaeffer Psychology, PhD, Psychologist in New York
Sleep Restoration and Enhancement
Host: Chuck B Schaeffer