Dr. Christina Lam - Asian American Therapist
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Francisco, CA 94118
Let's Connect (650) 249-3020
Do you feel stuck, overwhelmed, or like something’s missing, even though you’ve tried to do everything "right"? Maybe you feel guilty, never quite measuring up to others' expectations, even when they don’t align with what's best for you. As an Asian American woman, I know how hard it is to balance cultural pressures, family obligations, and your own needs. Perfectionism and the drive for high achievement can make it even harder, leaving you overly critical of yourself. You might also struggle to communicate your needs or advocate for yourself. It's exhausting, but you don’t have to figure it out alone.
Together, we’ll make sense of these struggles, so you can let go of guilt, feel at peace, and make choices that truly align with you. I take an active approach, offering insights, practical tools, and homework to help you create real change between sessions. You’ll learn to unhook from unhelpful patterns, trust yourself more, and step into an authentic life.
Let’s talk and see if we’re a good fit. I offer a free 20-minute consultation to answer your questions and help you take the next step. Click "Email Us" or text me—I typically respond within 24 hours and provide secure HIPAA-compliant online therapy Monday–Friday.
Call or Email Dr. Christina Lam - Asian American Therapist now for a free 15 minute consultation - (650) 249-3020
Let's Connect (650) 249-3020
Finances
Fees
- Individual Sessions $260
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Out of Network
Dr. Christina Lam - Asian American Therapist
Psychologist, PhD
Call or Email us for a free 15 minute consultation now - (650) 249-3020
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY33987 Christina Lam
- Attended Arizona State University, MA, PhD, Graduated 2021
- Licensed by State of California / PSY33987
Psychologist: Christina Lam
Education and Years In Practice
Additional Credentials
Dr. Christina Lam - Asian American Therapist
Psychologist, PhD
Call or Email us for a free 15 minute consultation now - (650) 249-3020
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Depression
Expertise
- Body Positivity
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
- Veterans
- Women's Issues
- Work Stress
Dr. Christina Lam - Asian American Therapist
Psychologist, PhD
Call or Email us for a free 15 minute consultation now - (650) 249-3020
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Cantonese
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Cantonese
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Prolonged Exposure Therapy
- Somatic
- Strength-Based
- Trauma Focused
Dr. Christina Lam - Asian American Therapist
Psychologist, PhD
Call or Email us for a free 15 minute consultation now - (650) 249-3020
Location
Additional Location
San Jose, CA 95129
(650) 249-3020Nearby Areas
Dr. Christina Lam - Asian American Therapist
Psychologist, PhD
Call for a free consultation now - (650) 249-3020