Dr. Cat Beer - Trauma, Burnout & Attachment
Psychological Associate, Ph.D.
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (619) 473-7215
From the outside, you’re functioning well—you get things done, show up for others, and carry a lot of responsibility. But internally, it feels different. You may be constantly “on,” overthinking, pushing yourself to meet high expectations, or feeling stuck in patterns you can’t seem to break. You might struggle to slow down, feel overwhelmed by your emotions, or notice the same relationship dynamics repeating. Many of the people I work with have tried therapy before but felt like it didn’t go deep enough. I specialize in working with high-functioning adults who already understand what’s happening—but are ready to create real change.
Our work focuses on how your nervous system, early relationships, and past experiences shape the patterns you’re living today—like perfectionism, people-pleasing, emotional overwhelm, shutdown, or difficulty trusting others. These patterns aren’t random—they made sense at one point, and we work to understand them at their root.
As this work deepens, many clients feel more grounded, less reactive, and less driven by pressure or survival patterns. Life begins to feel clearer and more intentional—where you can move forward with more self-trust, happy relationships, steadiness, and a stronger sense of direction. You can feel the seemingly impossible experience of joy again.
Call or Email Dr. Cat Beer - Trauma, Burnout & Attachment now for a free 15 minute consultation - (619) 473-7215
Let's Connect (619) 473-7215
Finances
Fees
- Individual Sessions $200
- Couple Sessions $225
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Optum
- UnitedHealthcare UHC | UBH
Dr. Cat Beer - Trauma, Burnout & Attachment
Psychological Associate, Ph.D.
Call or Email us for a free 15 minute consultation now - (619) 473-7215
Qualifications
- Verified by Psychology Today Prelicense by State of California / PSB94029451 Supervised by Jacob Ambrose (California / PSY34639) Catherine E Beer
Psychological Associate: Catherine E Beer
Dr. Cat Beer - Trauma, Burnout & Attachment
Psychological Associate, Ph.D.
Call or Email us for a free 15 minute consultation now - (619) 473-7215
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
- Sports Performance
Expertise
- ADHD
- Anxiety
- Chronic Impulsivity
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- First Responders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Dr. Cat Beer - Trauma, Burnout & Attachment
Psychological Associate, Ph.D.
Call or Email us for a free 15 minute consultation now - (619) 473-7215
5 Endorsements
Part of Restore Psychology
View Practice
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Racial Justice Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Biofeedback
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Family Systems
- Forensic Psychology
- Multicultural
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Dr. Cat Beer - Trauma, Burnout & Attachment
Psychological Associate, Ph.D.
Call or Email us for a free 15 minute consultation now - (619) 473-7215
Location
Additional Location
La Jolla, CA 92037
(619) 473-7215Group Practice
Restore PsychologyNearby Areas
Dr. Cat Beer - Trauma, Burnout & Attachment
Psychological Associate, Ph.D.
Call for a free consultation now - (619) 473-7215