Photo of Dr. Anissa York - Dr. Anissa:Anxiety, Relationships & Trauma Therapy, Psychologist, PsyD
Dr. Anissa:Anxiety, Relationships & Trauma Therapy
Psychologist, PsyD
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Photo of Dr. Anissa York - Dr. Anissa:Anxiety, Relationships & Trauma Therapy, Psychologist, PsyD

Dr. Anissa:Anxiety, Relationships & Trauma Therapy

Psychologist, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Call Us
Let's Connect (619) 768-2870
Photo of Dr. Anissa York - Dr. Anissa:Anxiety, Relationships & Trauma Therapy, Psychologist, PsyD
Available online only
San Diego, CA 92130
Do you find yourself overthinking relationships, questioning your worth, or feeling anxious about how others see you? You may notice the same relationship patterns repeating, struggle to set boundaries or constantly second-guess yourself. Many of my clients are thoughtful, self-aware adults who appear successful on the outside yet feel anxious, disconnected, or stuck in repeating relationship patterns rooted in earlier experiences. My work focuses on Millennials and Gen Z adults who want to heal relationship patterns, process past trauma, and develop a stronger sense of identity, self-trust, and emotional security in relationships.
Together, we explore the deeper patterns shaping how you relate to yourself and others. Using relational, somatic, and trauma-informed approaches, we look at how past experiences influence present relationships and self-confidence so you can feel more grounded, set healthier boundaries, and build secure connections.
Starting therapy can feel like a big step, especially if you're used to figuring things out on your own. Over time, many clients feel more grounded, more confident in their boundaries, and better able to create relationships that feel secure and authentic. Finding the right therapist matters, and the connection should feel like a good fit.
Call or Dr. Anissa:Anxiety, Relationships & Trauma Therapy now for a free 15 minute consultation - (619) 768-2870

Practice at a Glance

Available online only

San Diego, CA 92130

(619) 768-2870

Palo Alto, CA 94304

Website
Please visit my website to get to know me better and schedule a free consultation. Let's connect whenever you're ready to begin!
I specialize in Relationship Issues, Trauma and PTSD and Anxiety 
$250 Per Session  
I see individuals and groups  
Let's Connect (619) 768-2870
Photo of Dr. Anissa York - Dr. Anissa:Anxiety, Relationships & Trauma Therapy, Psychologist, PsyD

Practice at a Glance

Available online only

San Diego, CA 92130

(619) 768-2870

Palo Alto, CA 94304

Website
Please visit my website to get to know me better and schedule a free consultation. Let's connect whenever you're ready to begin!
I specialize in Relationship Issues, Trauma and PTSD and Anxiety 
$250 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I do not take insurance at this time but am happy to help you access your out-of-network benefits when possible. Please don't hesitate to reach out if finances are a barrier. Therapy should be accessible to anyone and everyone.
Photo of Dr. Anissa York - Dr. Anissa:Anxiety, Relationships & Trauma Therapy, Psychologist, PsyD
Dr. Anissa:Anxiety, Relationships & Trauma Therapy
Psychologist, PsyD
Call or for a free 15 minute consultation now - (619) 768-2870
"
I do not take insurance at this time but am happy to help you access your out-of-network benefits when possible. Please don't hesitate to reach out if finances are a barrier. Therapy should be accessible to anyone and everyone.
Photo of Dr. Anissa York - Dr. Anissa:Anxiety, Relationships & Trauma Therapy, Psychologist, PsyD
Dr. Anissa:Anxiety, Relationships & Trauma Therapy
Psychologist, PsyD
Call or for a free 15 minute consultation now - (619) 768-2870

Qualifications

    Psychologist: Anissa York

  • Verified by Psychology Today Licensed by State of California / PSY31755 Anissa York
  • Education and Years In Practice

  • In Practice for 16 years
  • Attended University of La Verne, Psy.D. Clinical-Community Psychology
  • Additional Credentials

  • License: Florida PY9827 / 2017
"
I truly enjoy providing therapy and seeing lives change and improve in the work that we do together. I have 16 years of experience in the field, and hold multiple certifications in different types of therapy including Trauma-informed care, Relational-Cultural, & Somatic-Attachment therapy.
Photo of Dr. Anissa York - Dr. Anissa:Anxiety, Relationships & Trauma Therapy, Psychologist, PsyD
Dr. Anissa:Anxiety, Relationships & Trauma Therapy
Psychologist, PsyD
Call or for a free 15 minute consultation now - (619) 768-2870
"
I truly enjoy providing therapy and seeing lives change and improve in the work that we do together. I have 16 years of experience in the field, and hold multiple certifications in different types of therapy including Trauma-informed care, Relational-Cultural, & Somatic-Attachment therapy.
Photo of Dr. Anissa York - Dr. Anissa:Anxiety, Relationships & Trauma Therapy, Psychologist, PsyD
Dr. Anissa:Anxiety, Relationships & Trauma Therapy
Psychologist, PsyD
Call or for a free 15 minute consultation now - (619) 768-2870

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Trauma and PTSD
  • Anxiety

Expertise

  • Attachment Issues, People Pleasing, Self-Worth
  • Depression
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Therapy for Therapists & Medical Professionals
  • Women's Issues
"
Many of my clients are thoughtful, high-achieving adults who appear successful on the outside but feel anxious, disconnected, or stuck in repeating relationship patterns. In our work together, we'll really get to know you and your history, which often involves patterns that may be unhelpful in your life. This work can help to rebuild a more satisfying life, leaving you feeling at peace.
Photo of Dr. Anissa York - Dr. Anissa:Anxiety, Relationships & Trauma Therapy, Psychologist, PsyD
Dr. Anissa:Anxiety, Relationships & Trauma Therapy
Psychologist, PsyD
Call or for a free 15 minute consultation now - (619) 768-2870
"
Many of my clients are thoughtful, high-achieving adults who appear successful on the outside but feel anxious, disconnected, or stuck in repeating relationship patterns. In our work together, we'll really get to know you and your history, which often involves patterns that may be unhelpful in your life. This work can help to rebuild a more satisfying life, leaving you feeling at peace.
Photo of Dr. Anissa York - Dr. Anissa:Anxiety, Relationships & Trauma Therapy, Psychologist, PsyD
Dr. Anissa:Anxiety, Relationships & Trauma Therapy
Psychologist, PsyD
Call or for a free 15 minute consultation now - (619) 768-2870

8 Endorsements

Jennifer Petito
Jennifer Petito
PsychologistPsyD
Dr. York is an incredible and talented therapist! She is thoughtful, kind, compassionate, warm, genuine, and so much more. I recommend Dr. York to any client looking for quality care and a strong therapeutic connection!
Vanessa Velez
Vanessa Velez
PsychiatristMD
Dr. York is an exceptional therapist! She creates a genuinely warm and supportive space for her clients. She has a deep commitment to mind-body practices and trauma-informed care, making her approach truly unique. I highly recommend Dr. York!
Dr. Cheri Timko
Dr. Cheri Timko
CounselorPhDLPCALPSCGTCST
I'm consistently impressed by Anissa's ability to make complex healing work feel accessible. Anissa has a gift for helping overwhelmed adults slow down, tune in, and heal old wounds that affect their lives and relationships.
Shana Smith
Shana Smith
Clinical Social Work/TherapistLICSW
Dr. York is a compassionate therapist who works effectively with complex trauma, anxiety, and self-esteem. Her holistic, somatic approach helps clients feel seen, supported, and empowered to make meaningful change. Highly recommend.
Lorenda Brown
Lorenda Brown
PsychologistPsyD
Dr. York creates a safe, insightful therapeutic space where clients feel truly valued. Their clinical skill and empathetic approach empower individuals to navigate challenges effectively, and I wholeheartedly recommend them to anyone seeking support.
Lucinda Bratini (She Her Ella)
Lucinda Bratini (She Her Ella)
PsychologistPhD
There is no better description for Dr. York than "truly warm." Her smile and empathetic presence cannot be matched. She has helped consult on issues of severe trauma, grief, and high anxiety. The treatment she provides is effective and oh so caring.

Client Focus

Age

Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent

Ethnicity

Hispanic and Latino

Religion

Christian

Age

Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent

Ethnicity

Hispanic and Latino

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
"
My course of treatment is customized for you. I'm trained in a variety of scientific-based approaches that help me tailor treatment plans to each unique individual. We'll do a thorough clinical assessment to jump start our work, which will allow us to collaboratively determine goals, help inform why current challenges are present, and build a plan to help you move forward with lasting change.
Photo of Dr. Anissa York - Dr. Anissa:Anxiety, Relationships & Trauma Therapy, Psychologist, PsyD
Dr. Anissa:Anxiety, Relationships & Trauma Therapy
Psychologist, PsyD
Call or for a free 15 minute consultation now - (619) 768-2870
"
My course of treatment is customized for you. I'm trained in a variety of scientific-based approaches that help me tailor treatment plans to each unique individual. We'll do a thorough clinical assessment to jump start our work, which will allow us to collaboratively determine goals, help inform why current challenges are present, and build a plan to help you move forward with lasting change.
Photo of Dr. Anissa York - Dr. Anissa:Anxiety, Relationships & Trauma Therapy, Psychologist, PsyD
Dr. Anissa:Anxiety, Relationships & Trauma Therapy
Psychologist, PsyD
Call or for a free 15 minute consultation now - (619) 768-2870

Groups


Location

Primary Location

San Diego, CA 92130

(619) 768-2870

Additional Location

Palo Alto, CA 94304

(619) 768-2870
"
Please visit my website to get to know me better and schedule a free consultation. Let's connect whenever you're ready to begin!
Photo of Dr. Anissa York - Dr. Anissa:Anxiety, Relationships & Trauma Therapy, Psychologist, PsyD
Dr. Anissa:Anxiety, Relationships & Trauma Therapy
Psychologist, PsyD
Call for a free consultation now - (619) 768-2870
"
Please visit my website to get to know me better and schedule a free consultation. Let's connect whenever you're ready to begin!
Photo of Dr. Anissa York - Dr. Anissa:Anxiety, Relationships & Trauma Therapy, Psychologist, PsyD
Dr. Anissa:Anxiety, Relationships & Trauma Therapy
Psychologist, PsyD
Call for a free consultation now - (619) 768-2870