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Photo of Douglas Rau, Psychologist, PhD
Douglas Rau
Psychologist, PhD
Photo of Douglas Rau, Psychologist, PhD

Douglas Rau

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
New Haven, CT 06511
Let's Connect (475) 284-8980
Photo of Douglas Rau, Psychologist, PhD
Life brings challenges and hardships. You may be burdened by insecurities, fears, anger, or resentment. Relationships or work may be unsatisfying. Most likely you have tried to feel better on your own; some things may have helped, but not always fully or lasting. The source of some problems can be identified while other problems are vague and unclear. In the end, you come with your own set of difficulties and life circumstances. I believe psychotherapy enhances our natural tendency to understand ourselves as we strive to realize our hopes and aspirations.
Psychotherapy is about making enduring changes. Our task involves tapping resources, resolving conflicts, and creating avenues for growth. My clients have found me easy-going and insightful. In my 18 years of practice, I have seen what psychotherapy can do to change self-defeating patterns, relieve troubling symptoms, and foster better understanding and self-acceptance.
I have published in peer-related journals on psychotherapy supervision and young adult psychopathology. I work with late teens and adults in individual and couples psychotherapy.
Call or Douglas Rau now for a free 15 minute consultation - (475) 284-8980

My Practice at a Glance

Available both in-person and online

New Haven, CT 06511

(475) 284-8980
I specialize in Mood Disorders, Anxiety and Relationship Issues 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (475) 284-8980
Photo of Douglas Rau, Psychologist, PhD

My Practice at a Glance

Available both in-person and online

New Haven, CT 06511

(475) 284-8980
I specialize in Mood Disorders, Anxiety and Relationship Issues 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

Cash, Check, Discover, Mastercard, Venmo, Visa, Zelle

Insurance

  • Magellan
  • Out of Network
Photo of Douglas Rau, Psychologist, PhD
Douglas Rau
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. or (475) 284-8980
Photo of Douglas Rau, Psychologist, PhD
Douglas Rau
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. or (475) 284-8980

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 002488 Douglas Rau
  • Education and Years In Practice

  • Attended University of Massachusetts, Amherst, Graduated 2001
  • Additional Credentials

  • Licensed by State of Connecticut / 002488
Photo of Douglas Rau, Psychologist, PhD
Douglas Rau
Psychologist, PhD
Feel free to ask about qualifications and training experience. or (475) 284-8980
Photo of Douglas Rau, Psychologist, PhD
Douglas Rau
Psychologist, PhD
Feel free to ask about qualifications and training experience. or (475) 284-8980

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Anxiety
  • Relationship Issues

Expertise

  • Asperger's Syndrome
  • Autism
  • Developmental Disorders
  • Personality Disorders
  • Psychosis
Photo of Douglas Rau, Psychologist, PhD
Douglas Rau
Psychologist, PhD
Do these issues align with your needs? or (475) 284-8980
Photo of Douglas Rau, Psychologist, PhD
Douglas Rau
Psychologist, PhD
Do these issues align with your needs? or (475) 284-8980

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Psychodynamic
Photo of Douglas Rau, Psychologist, PhD
Douglas Rau
Psychologist, PhD
Ask about what different forms of therapy will be like. or (475) 284-8980
Photo of Douglas Rau, Psychologist, PhD
Douglas Rau
Psychologist, PhD
Ask about what different forms of therapy will be like. or (475) 284-8980

Location

Primary Location

New Haven, CT 06511

(475) 284-8980

Nearby Areas

Photo of Douglas Rau, Psychologist, PhD
Douglas Rau
Psychologist, PhD
Call for a free consultation now - (475) 284-8980
Photo of Douglas Rau, Psychologist, PhD
Douglas Rau
Psychologist, PhD
Call for a free consultation now - (475) 284-8980