Douglas Edmond
Counselor, LCPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (207) 218-0179
Waitlist. Contact to join the list for online therapy.
Palmyra, ME 04965
Are you feeling completely overwhelmed by persistent inner noise, chronic stress, or the heavy weight of exhaustion? On the surface, you are doing what needs to be done and executing your daily responsibilities. But internally, you know you have hit a wall. You might be struggling with a loud internal critic that leaves you feeling exhausted, or perhaps you are trapped in a cold, emotional numbness, hiding your true fatigue from everyone around you. Many of my clients are individuals who find themselves quietly burning out under the constant weight of over-responsibility.
I offer a structured, solution-focused approach to therapy that emphasizes practical strategies. My practice combines proven methods to help you challenge unhelpful thoughts, regulate your physical nervous system, and step away from automatic coping habits. Instead of just talking about problems, we focus on a strategic path to restore internal peace.
You don't have to carry this heavy weight all on your own, and finding a clear way forward should be straightforward. If you are ready to break through the exhaustion, steady your daily routine, and find a lasting exit from the inner noise, let's talk. Reach out today to schedule your initial virtual phone consultation whenever you are ready.
Call or Email Douglas Edmond Towle now for a free 15 minute consultation - (207) 218-0179
Let's Connect (207) 218-0179
Finances
Fees
- Individual Sessions $130
- Couple Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Harvard Pilgrim
- Maine Community Health Options
- MaineCare
- Martin's Point
- Medicare
- UnitedHealthcare UHC | UBH
- WellCare
- Out of Network
Douglas Edmond Towle
Counselor, LCPC
Call or Email me for a free 15 minute consultation now - (207) 218-0179
Qualifications
- Verified by Psychology Today Licensed by State of Maine / CC5129 D. Edmond Towle
- In Practice for 5 years
- Attended Husson University, Bangor, ME, M.S. Clinical Mental Health Counseling, Graduated 2015
- Membership with American Counseling Association
Education and Years In Practice
Additional Credentials
Douglas Edmond Towle
Counselor, LCPC
Call or Email me for a free 15 minute consultation now - (207) 218-0179
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Burnout
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Caregivers
- Coping Skills
- Divorce
- Emotional Disturbance
- Emotional Regulation
- First Responders
- Geriatric and Seniors
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Trauma and PTSD
- Veterans
Douglas Edmond Towle
Counselor, LCPC
Call or Email me for a free 15 minute consultation now - (207) 218-0179
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Mindfulness-Based Stress Reduction
- Motivational Interviewing
- Trauma Focused
Douglas Edmond Towle
Counselor, LCPC
Call or Email me for a free 15 minute consultation now - (207) 218-0179