Therapists in Walnut Creek, CA

Photo of Diana Duarte, Marriage & Family Therapist in Walnut Creek, CA
Diana Duarte
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Walnut Creek, CA 94596  (Online Only)
Welcome! I'm Diana. Bienvenido! Me llamo Diana. Do you feel overwhelmed with life's stressors? Are you feeling stuck and not sure how to move forward? Are you having a difficult time finding balance in your life? My practice is inclusive of all individuals with an emphasis on supporting women with professional careers and in academics. Together we can assess what you would like to improve in your life and create a plan to achieve your goals. We will use a variety of approaches that are specifically tailored to your needs to cultivate a balanced and fulfilling life.
Welcome! I'm Diana. Bienvenido! Me llamo Diana. Do you feel overwhelmed with life's stressors? Are you feeling stuck and not sure how to move forward? Are you having a difficult time finding balance in your life? My practice is inclusive of all individuals with an emphasis on supporting women with professional careers and in academics. Together we can assess what you would like to improve in your life and create a plan to achieve your goals. We will use a variety of approaches that are specifically tailored to your needs to cultivate a balanced and fulfilling life.
(925) 481-5716 View (925) 481-5716
Photo of Maribel Valencia, Pre-Licensed Professional in Walnut Creek, CA
Maribel Valencia
Pre-Licensed Professional, ACSW
Verified Verified
1 Endorsed
Walnut Creek, CA 94595
Previous to joining the team at Little Dove I have worked with clients from the Golden Gate Regional Center and provided crisis and behavioral support. Additionally I have worked in Alameda County providing community mental health to diverse families. My experience has been in working with families and supporting them by creating a safe space to explore, grow, and heal.
Previous to joining the team at Little Dove I have worked with clients from the Golden Gate Regional Center and provided crisis and behavioral support. Additionally I have worked in Alameda County providing community mental health to diverse families. My experience has been in working with families and supporting them by creating a safe space to explore, grow, and heal.
(510) 576-5473 View (510) 576-5473
Photo of Monet Goldman, Marriage & Family Therapist in Walnut Creek, CA
Monet Goldman
Marriage & Family Therapist, LMFT
Verified Verified
Walnut Creek, CA 94597  (Online Only)
With therapy, you'll be able to overcome avoidance, learn how to unwind, and feel more at peace. Together, we'll create a way for you to meet your potential, break old patterns, and start on a better path forward. You'll learn to navigate difficult situations, gain confidence, and express yourself authentically.
With therapy, you'll be able to overcome avoidance, learn how to unwind, and feel more at peace. Together, we'll create a way for you to meet your potential, break old patterns, and start on a better path forward. You'll learn to navigate difficult situations, gain confidence, and express yourself authentically.
(408) 889-7959 View (408) 889-7959
Photo of David Shaw, Marriage & Family Therapist in Walnut Creek, CA
David Shaw
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Walnut Creek, CA 94595  (Online Only)
I have 45 years of experience helping clients talk about their current lives. With this information I am able to gain a clear description of what is important for my clients. I know each client has their unique ways of expressing themself. For my part I approach each client in a calm caring manner. My intention is to establish a safe environment for self-disclosure. Being a therapist is part of my passion in life. It has always been more than a career. It is part of my spiritual path. While the therapeutic method is important the connection the therapist and client have with one another is the key to the healing process.
I have 45 years of experience helping clients talk about their current lives. With this information I am able to gain a clear description of what is important for my clients. I know each client has their unique ways of expressing themself. For my part I approach each client in a calm caring manner. My intention is to establish a safe environment for self-disclosure. Being a therapist is part of my passion in life. It has always been more than a career. It is part of my spiritual path. While the therapeutic method is important the connection the therapist and client have with one another is the key to the healing process.
(925) 258-2681 View (925) 258-2681
Photo of Barton Lynch, Psychologist in Walnut Creek, CA
Barton Lynch
Psychologist, PsyD
Verified Verified
Walnut Creek, CA 94597
"Anyone with children knows that they are challenging as well as rewarding. It is when these challenges outweigh the loving relationship that children start to typically manifest symptoms. Due to internal and/or environmental stresses, children can become withdrawn, oppositional, easily overwhelmed, and scared. This in turn can compromise your child's present and future relationships, academic performance, self-esteem, and the parent-child relationship. When difficulties are addressed early, children gain a sense of mastery and safety lasting a lifetime." Dr. Lynch has worked with young children in preschool, research, state/county, and clinical settings over the last ten years.
"Anyone with children knows that they are challenging as well as rewarding. It is when these challenges outweigh the loving relationship that children start to typically manifest symptoms. Due to internal and/or environmental stresses, children can become withdrawn, oppositional, easily overwhelmed, and scared. This in turn can compromise your child's present and future relationships, academic performance, self-esteem, and the parent-child relationship. When difficulties are addressed early, children gain a sense of mastery and safety lasting a lifetime." Dr. Lynch has worked with young children in preschool, research, state/county, and clinical settings over the last ten years.
(925) 308-5238 View (925) 308-5238
Photo of Nicole Hermann-Metzger, Psychologist in Walnut Creek, CA
Nicole Hermann-Metzger
Psychologist, PsyD
Verified Verified
Walnut Creek, CA 94597
My approach to therapy is client-centered, meeting each person I work with where they are at using diverse interventions including mindfulness and somatic experiencing techniques. I am a Bay Area native raised in a multicultural household with over 20 years of experience working in a variety of settings throughout Contra Costa and Alameda Counties. I specialize in working with people struggling with: anxiety, ADHD, mood disorders, chronic stress, adjusting to life changes, trauma exposure/PTSD, gender and sexual orientation identity issues, and multicultural stress.
My approach to therapy is client-centered, meeting each person I work with where they are at using diverse interventions including mindfulness and somatic experiencing techniques. I am a Bay Area native raised in a multicultural household with over 20 years of experience working in a variety of settings throughout Contra Costa and Alameda Counties. I specialize in working with people struggling with: anxiety, ADHD, mood disorders, chronic stress, adjusting to life changes, trauma exposure/PTSD, gender and sexual orientation identity issues, and multicultural stress.
(925) 633-6717 View (925) 633-6717
Photo of Janitzia Rodríguez, Marriage & Family Therapist in Walnut Creek, CA
Janitzia Rodríguez
Marriage & Family Therapist, MS, LMFT
Verified Verified
Walnut Creek, CA 94596  (Online Only)
You're trying to better your life, but others in your life just aren't. Maybe someone you love struggles with addiction and being around them can get tense and uncomfortable? Can't they see that there is more to life than senseless drama, dysfunctional relationships or addiction?" We don't have control over other people, but we do have control over what we allow & don't allow in our lives. You're ready for change, willing to put in the work & I'm here for it all.
You're trying to better your life, but others in your life just aren't. Maybe someone you love struggles with addiction and being around them can get tense and uncomfortable? Can't they see that there is more to life than senseless drama, dysfunctional relationships or addiction?" We don't have control over other people, but we do have control over what we allow & don't allow in our lives. You're ready for change, willing to put in the work & I'm here for it all.
(925) 293-9281 View (925) 293-9281
Photo of Michael Cheney, Psychologist in Walnut Creek, CA
Michael Cheney
Psychologist, PsyD
Verified Verified
Walnut Creek, CA 94596
Using insight-oriented and cognitive-behavioral approaches, I have developed an effective psychotherapeutic technique that has helped individuals gain relief from symptoms of depression, anxiety, stress, uncontrollable anger, obsessive compulsive disorder, alcohol/substance abuse, and child acting-out behaviors. I am a Licensed Psychologist and a member of the American Psychological Association and the California Psychological Association. My clinical focus is in providing psychotherapy to children, adolescents and adults. I see individuals, couples and families.
Using insight-oriented and cognitive-behavioral approaches, I have developed an effective psychotherapeutic technique that has helped individuals gain relief from symptoms of depression, anxiety, stress, uncontrollable anger, obsessive compulsive disorder, alcohol/substance abuse, and child acting-out behaviors. I am a Licensed Psychologist and a member of the American Psychological Association and the California Psychological Association. My clinical focus is in providing psychotherapy to children, adolescents and adults. I see individuals, couples and families.
(925) 308-5216 View (925) 308-5216
Photo of Anny Papatheodorou, Marriage & Family Therapist in Walnut Creek, CA
Anny Papatheodorou
Marriage & Family Therapist, MA, MSc
Verified Verified
6 Endorsed
Walnut Creek, CA 94596
Waitlist for new clients
Consider this for a moment: how many times per day do you hear yourself say, "a part of me thinks/feels this, but another part of me thinks/feels that"? Indeed, we all consist of "parts" - aspects of ourselves that formed in response to life experiences, beliefs, and felt emotions. But here's the twist: the parts we resist and exile in ourselves have a way of resurfacing and often manifest as undesirable behaviors with unwanted outcomes. In other words, these parts react automatically to situations and often get us in trouble. For this reason, we stay stuck, and parts of ourselves remain unfulfilled and unattended.
Consider this for a moment: how many times per day do you hear yourself say, "a part of me thinks/feels this, but another part of me thinks/feels that"? Indeed, we all consist of "parts" - aspects of ourselves that formed in response to life experiences, beliefs, and felt emotions. But here's the twist: the parts we resist and exile in ourselves have a way of resurfacing and often manifest as undesirable behaviors with unwanted outcomes. In other words, these parts react automatically to situations and often get us in trouble. For this reason, we stay stuck, and parts of ourselves remain unfulfilled and unattended.
(925) 270-6168 View (925) 270-6168
Photo of Jennifer Agostinelli, Marriage & Family Therapist in Walnut Creek, CA
Jennifer Agostinelli
Marriage & Family Therapist, LMFT
Verified Verified
Walnut Creek, CA 94597  (Online Only)
Years of experience have taught me that you already know who you are and what you need. We will work together to bolster and grow that healthy part of you who knows how truly amazing you are. I approach each treatment plan with care. I listen to what is getting in your way such as distressing symptoms (ex: sleep problems, intrusive thoughts, stress, worry) so that you can fully embrace your whole self. With my special focus in using techniques including Eye Movement Desensitization and Reprocessing (EMDR), trauma-focused care, and more, I integrate my approach to meet your needs.
Years of experience have taught me that you already know who you are and what you need. We will work together to bolster and grow that healthy part of you who knows how truly amazing you are. I approach each treatment plan with care. I listen to what is getting in your way such as distressing symptoms (ex: sleep problems, intrusive thoughts, stress, worry) so that you can fully embrace your whole self. With my special focus in using techniques including Eye Movement Desensitization and Reprocessing (EMDR), trauma-focused care, and more, I integrate my approach to meet your needs.
(415) 843-7853 View (415) 843-7853
Photo of Janice Corrie Tizon Williams, Associate Marriage & Family Therapist in Walnut Creek, CA
Janice Corrie Tizon Williams
Associate Marriage & Family Therapist
Verified Verified
1 Endorsed
Walnut Creek, CA 94595
My specialty is utilizing expressive arts in the therapy space, which can include a variety of art forms, such as visual arts (drawing, painting, collaging), poetry, lyric writing, music, and movement. The arts provide an outlet for freedom of expression, shed light into one’s experience and bring confidence to our presences. Whether clients prefer talk-therapy or other creative avenues to support their process, I am committed to meeting my clients wherever they are on their therapeutic journey, while remaining curious, creative, collaborative, culturally humble, and strengths-based.
My specialty is utilizing expressive arts in the therapy space, which can include a variety of art forms, such as visual arts (drawing, painting, collaging), poetry, lyric writing, music, and movement. The arts provide an outlet for freedom of expression, shed light into one’s experience and bring confidence to our presences. Whether clients prefer talk-therapy or other creative avenues to support their process, I am committed to meeting my clients wherever they are on their therapeutic journey, while remaining curious, creative, collaborative, culturally humble, and strengths-based.
(510) 495-1838 View (510) 495-1838
Photo of Loren Eliot Pedersen, Psychologist in Walnut Creek, CA
Loren Eliot Pedersen
Psychologist, PhD
Verified Verified
Walnut Creek, CA 94596
I enjoy working with clients of all ages and gender to help them learn to cope with their unique psychological, emotional, and physical problems. I am trained in clinical psychology and psychoanalysis as well as in psychosomatics so I am able to treat a wide spectrum of disorders. I tailor my approach to the specific needs of the client rather than trying to make the client fit into a particular theoretical model or to work in a predetermined treatment modality.
I enjoy working with clients of all ages and gender to help them learn to cope with their unique psychological, emotional, and physical problems. I am trained in clinical psychology and psychoanalysis as well as in psychosomatics so I am able to treat a wide spectrum of disorders. I tailor my approach to the specific needs of the client rather than trying to make the client fit into a particular theoretical model or to work in a predetermined treatment modality.
(510) 588-7201 View (510) 588-7201
Photo of Sorrenta Chantel Stuart, Marriage & Family Therapist in Walnut Creek, CA
Sorrenta Chantel Stuart
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Walnut Creek, CA 94596
Are you feeling tired, overwhelmed, worried or just not yourself? As a seasoned clinician I help you navigate the heaviness that blocks your growth. Do you miss parts of yourself and tend to live in your mind? If you just want to feel better, and don’t know the why, let’s talk, let’s find a way together. You are smart, successful, busy, yet just not feeling right. That’s ok. You want to feel better because it’s too overwhelming. I can help - Mind, body, and soul. Licensed to supervise interns.
Are you feeling tired, overwhelmed, worried or just not yourself? As a seasoned clinician I help you navigate the heaviness that blocks your growth. Do you miss parts of yourself and tend to live in your mind? If you just want to feel better, and don’t know the why, let’s talk, let’s find a way together. You are smart, successful, busy, yet just not feeling right. That’s ok. You want to feel better because it’s too overwhelming. I can help - Mind, body, and soul. Licensed to supervise interns.
(925) 380-1245 View (925) 380-1245
Photo of Allen Choi, Clinical Social Work/Therapist in Walnut Creek, CA
Allen Choi
Clinical Social Work/Therapist, LCSW, PPS
Verified Verified
1 Endorsed
Walnut Creek, CA 94596
We all get stuck sometimes. Whether you're battling anxiety related to school or work, trapped in a stagnant job or deteriorating relationship, or grappling with feelings of depression or isolation, I am here to assist you. I work with teens, adults, and families and our big goal is to help you get "unstuck". Together, we'll figure out what a happy, meaningful life is for you and ways to overcome the obstacles that are getting in the way.
We all get stuck sometimes. Whether you're battling anxiety related to school or work, trapped in a stagnant job or deteriorating relationship, or grappling with feelings of depression or isolation, I am here to assist you. I work with teens, adults, and families and our big goal is to help you get "unstuck". Together, we'll figure out what a happy, meaningful life is for you and ways to overcome the obstacles that are getting in the way.
(925) 722-5197 View (925) 722-5197
Photo of Wajeeha Khan, M.S. LMFT, Marriage & Family Therapist in Walnut Creek, CA
Wajeeha Khan, M.S. LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Walnut Creek, CA 94598
My strengths revolve around encouragement, empowerment and engagement of clients that enjoy therapeutic healing. I acknowledge my clients as individuals with unique needs that require catered therapy approaches. I stay connected with my clients in session to understand how I can support and provide coping skills to decrease the symptoms that become a barrier in successful functioning. I have worked with clients that experience anxiety, depression, trauma, abuse, cultural issues, and relationship problems. I have experience working with couples dealing with separation, divorce, infertility issues and/or general relationship issues.
My strengths revolve around encouragement, empowerment and engagement of clients that enjoy therapeutic healing. I acknowledge my clients as individuals with unique needs that require catered therapy approaches. I stay connected with my clients in session to understand how I can support and provide coping skills to decrease the symptoms that become a barrier in successful functioning. I have worked with clients that experience anxiety, depression, trauma, abuse, cultural issues, and relationship problems. I have experience working with couples dealing with separation, divorce, infertility issues and/or general relationship issues.
(510) 401-3780 View (510) 401-3780
Photo of Channin Graham, Marriage & Family Therapist Associate in Walnut Creek, CA
Channin Graham
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Walnut Creek, CA 94596  (Online Only)
It’s hard to be human. There are no manuals on how to deal with our thoughts and emotions. Sitting with vulnerability can be scary and uncomfortable. As a Client-Centered clinician I plan to meet you in the here and now and help get you to where you want to be in a holistically happy and healthy manner. Your decision to seek therapy may feel like one of the hardest things you have done, but it can also be one of the most profound. Therapy is a collaborative experience where I genuinely believe that my clients are the experts on their lives and personal experiences.
It’s hard to be human. There are no manuals on how to deal with our thoughts and emotions. Sitting with vulnerability can be scary and uncomfortable. As a Client-Centered clinician I plan to meet you in the here and now and help get you to where you want to be in a holistically happy and healthy manner. Your decision to seek therapy may feel like one of the hardest things you have done, but it can also be one of the most profound. Therapy is a collaborative experience where I genuinely believe that my clients are the experts on their lives and personal experiences.
(925) 744-6711 View (925) 744-6711
Photo of Brian Needleman, Marriage & Family Therapist in Walnut Creek, CA
Brian Needleman
Marriage & Family Therapist, LMFT
Verified Verified
Walnut Creek, CA 94596  (Online Only)
I am a licensed Marriage Family Therapist with 25+ years experience working with adults, adolescents, children and couples in several clinical settings. I use respectful, straightforward and practical approaches when working with clients. I draw on my experience, intuition, sense of humor, and imagination when working with clients to help create a supportive and empowering environment for clients to get help for many of life's challenges. Albert Schweitzer said, "Truth has no special time of its own. Its time is now...always." Now is the time to develop your potential for strength and growth. Take the first step and call.
I am a licensed Marriage Family Therapist with 25+ years experience working with adults, adolescents, children and couples in several clinical settings. I use respectful, straightforward and practical approaches when working with clients. I draw on my experience, intuition, sense of humor, and imagination when working with clients to help create a supportive and empowering environment for clients to get help for many of life's challenges. Albert Schweitzer said, "Truth has no special time of its own. Its time is now...always." Now is the time to develop your potential for strength and growth. Take the first step and call.
(925) 941-4677 View (925) 941-4677
Photo of Christina Vasquez-Leiva, Clinical Social Work/Therapist in Walnut Creek, CA
Christina Vasquez-Leiva
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Walnut Creek, CA 94596  (Online Only)
Have you ever felt alone in a crowded room? Had an overwhelming feeling of wanting to cry, but not really sure why? Thoughts and worries that keep you up at night? You are not alone, many of us struggle with depression and anxiety in our everyday lives. These struggles might cause us to not perform our best at work, keep us from concentrating in school and cause us to say things that we don’t mean to the ones that we love. I can help you identify what you want to improve in your life and create a safe space for you to be able to overcome the barriers preventing you from succeeding.
Have you ever felt alone in a crowded room? Had an overwhelming feeling of wanting to cry, but not really sure why? Thoughts and worries that keep you up at night? You are not alone, many of us struggle with depression and anxiety in our everyday lives. These struggles might cause us to not perform our best at work, keep us from concentrating in school and cause us to say things that we don’t mean to the ones that we love. I can help you identify what you want to improve in your life and create a safe space for you to be able to overcome the barriers preventing you from succeeding.
(925) 369-5340 View (925) 369-5340
Photo of Cassandra Pianetta, Marriage & Family Therapist in Walnut Creek, CA
Cassandra Pianetta
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Walnut Creek, CA 94597
I believe therapy offers opportunity for self discovery, healing, and growth. As an emphatic and supportive therapist, I am passionate about helping my clients heal and be heard because we all have unique voices and stories to share. I work with children, adolescents, adults, parents, and families to minimize conflict, support personal growth, make changes, and strengthen a sense of connectedness and well-being. Using an integrative approach that is holistic and friendly, I support personal and relational development, as well as healing.
I believe therapy offers opportunity for self discovery, healing, and growth. As an emphatic and supportive therapist, I am passionate about helping my clients heal and be heard because we all have unique voices and stories to share. I work with children, adolescents, adults, parents, and families to minimize conflict, support personal growth, make changes, and strengthen a sense of connectedness and well-being. Using an integrative approach that is holistic and friendly, I support personal and relational development, as well as healing.
(925) 900-5346 View (925) 900-5346
Photo of Matthew Meyers, Licensed Professional Counselor in Walnut Creek, CA
Matthew Meyers
Licensed Professional Counselor, LPCC
Verified Verified
Walnut Creek, CA 94597  (Online Only)
I'm a solution-focused therapist passionate about helping individuals with life's challenges and building fulfilling lives. My approach is direct, caring, and collaborative, with a strong emphasis on identifying your strengths and empowering you to find lasting solutions. Whether you're struggling with generalized anxiety, social anxiety, Relationship challenges, or work-related stress, I am here to support you in reaching your therapeutic goals.
I'm a solution-focused therapist passionate about helping individuals with life's challenges and building fulfilling lives. My approach is direct, caring, and collaborative, with a strong emphasis on identifying your strengths and empowering you to find lasting solutions. Whether you're struggling with generalized anxiety, social anxiety, Relationship challenges, or work-related stress, I am here to support you in reaching your therapeutic goals.
(925) 428-6726 View (925) 428-6726

See more therapy options for Walnut Creek

How does your Therapist compare?

Number of Therapists in Walnut Creek, CA

800+

Average cost per session

$180

Therapists in Walnut Creek, CA who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
70% Self Esteem
68% Trauma and PTSD
66% Stress
65% Grief

Average years in practice

14 Years

Top 3 insurances accepted

61% Aetna
49% Cigna and Evernorth
38% Other

How Therapists in Walnut Creek, CA see their clients

67% In Person and Online
33% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Walnut Creek?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.