Doug
Counselor, LGPC, NCC, MHS
Verified by Psychology Today Verified by Psychology Today
Let's Connect (410) 538-1147
Available both in-person and online
147 Old Solomons Island Road Suite 303 Annapolis, MD 21401
Life can feel overwhelming even for strong capable individuals when stress, anxiety, depression, or trauma start to weigh you down. It can be hard to slow down, ask for help, and figure out the next step. That’s where counseling can really make a difference. Maybe you’re grieving a loss, struggling after a job change, feeling stuck in a difficult relationship, or navigating a major life transition. You may be doing your best to hold it all together on the outside while struggling on the inside. If that sounds familiar, you don’t have to go through it alone. Therapy is a place to slow down, be heard, and find a way forward.
Clients describe me as supportive, collaborative, and straightforward. I believe therapy works best as a partnership — you bring your lived experience, and I bring professional training, insight, and practical tools. Our work together will balance understanding the deeper patterns that shape your life with developing clear actionable strategies.
You don't have to go it alone. I’ll use my diverse background to help you to better navigate life’s challenges. If you’re in Annapolis, Maryland or the surrounding area, I’d be honored to support you. Reaching out for therapy is a courageous step — and together, we can create a path toward healing, resilience, and a more fulfilling life.
Call or Email Doug Karr now for a free 15 minute consultation - (410) 538-1147
Let's Connect (410) 538-1147
Finances
Fees
- Individual Sessions $190
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Discover, Mastercard, VisaInsurance
- Out of Network
Doug Karr
Counselor, LGPC, NCC, MHS
Call or Email me for a free 15 minute consultation now - (410) 538-1147
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LGP17174 Douglas R Karr
- Membership with American Counseling Association 6669634 / 2023
- Membership with Maryland Counseling Association 68467696 / 2023
Additional Credentials
Doug Karr
Counselor, LGPC, NCC, MHS
Call or Email me for a free 15 minute consultation now - (410) 538-1147
Specialties and Expertise
Top Specialties
- Stress
- Life Transitions
- Relationship Issues
Expertise
- Alcohol Use
- Anxiety
- Career Counseling
- Chronic Illness
- Depression
- Divorce
- First Responders
- Geriatric and Seniors
- Grief
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Self Esteem
- Spirituality
- Sports Performance
- Suicidal Ideation
- Trauma and PTSD
- Veterans
- Women's Issues
Doug Karr
Counselor, LGPC, NCC, MHS
Call or Email me for a free 15 minute consultation now - (410) 538-1147
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Processing (CPT)
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Integrative
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Systemic Therapy
- Trauma Focused
Doug Karr
Counselor, LGPC, NCC, MHS
Call or Email me for a free 15 minute consultation now - (410) 538-1147
Location
Additional Location
My office is easily accessible from
Edgewater, MD 21037
(410) 538-1147