Plano
Photo of Dorraine Acosta-Smith, Licensed Professional Counselor, LPC-S, LPCC
Dorraine Acosta-Smith
Licensed Professional Counselor, LPC-S, LPCC
Email Me
(469) 727-6260 Call Me
(469) 727-6260 Call Me
or
Email Me
Photo of Dorraine Acosta-Smith, Licensed Professional Counselor, LPC-S, LPCC

Dorraine Acosta-Smith

Licensed Professional Counselor, LPC-S, LPCC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (469) 727-6260
Photo of Dorraine Acosta-Smith, Licensed Professional Counselor, LPC-S, LPCC
Available online only
Plano, TX 75093
My website
I believe in the mind-body connection and am committed to treating each client as a whole person. My therapeutic approach recognizes that mental and physical health are deeply intertwined, and I strive to integrate this holistic perspective into every session. By considering the intricate relationship between emotional and physical well-being, I work to support clients in all aspects of their lives. Clients can expect to leave each session with practical tools designed to help them navigate the various stressors and challenges that life may present. These strategies empower individuals to manage difficulties more effectively.
In my practice, I draw from a variety of evidence-based therapeutic modalities to best support your unique needs. These include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) & Mindfulness Additionally, I incorporate techniques such as meditation, mindfulness, and visualization to enhance self-awareness and promote emotional balance.
Through our collaborative work, clients often develop a greater sense of self-confidence in their ability to handle life's situations. This process also helps them gain a stronger understanding of their true selves, promoting personal growth and long-term emotional wellness.
Call or Dorraine Acosta-Smith now for a free 15 minute consultation - (469) 727-6260

My Practice at a Glance

Available online only

Plano, TX 75093

(469) 727-6260
My website
I offer online therapy via video through Headway, SonderMind and Betterhelp. I am available weekdays, some evenings and some Saturdays.
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (469) 727-6260
Photo of Dorraine Acosta-Smith, Licensed Professional Counselor, LPC-S, LPCC

My Practice at a Glance

Available online only

Plano, TX 75093

(469) 727-6260
My website
I offer online therapy via video through Headway, SonderMind and Betterhelp. I am available weekdays, some evenings and some Saturdays.
$100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100

Payment Methods

ACH Bank transfer, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
Photo of Dorraine Acosta-Smith, Licensed Professional Counselor, LPC-S, LPCC
Dorraine Acosta-Smith
Licensed Professional Counselor, LPC-S, LPCC
Check fees and, if listed, ask to verify your insurance coverage. or (469) 727-6260
Photo of Dorraine Acosta-Smith, Licensed Professional Counselor, LPC-S, LPCC
Dorraine Acosta-Smith
Licensed Professional Counselor, LPC-S, LPCC
Check fees and, if listed, ask to verify your insurance coverage. or (469) 727-6260

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 15284 Dorraine Acosta Smith

    • Education and Years In Practice

  • In Practice for 28 years
  • Attended Lamar University, Master of Science in Psychology
"
I am an LPC-S trained in Motivational Interviewing, Biofeedback, Hypnosis, EMDR, CBT, and DBT.
Photo of Dorraine Acosta-Smith, Licensed Professional Counselor, LPC-S, LPCC
Dorraine Acosta-Smith
Licensed Professional Counselor, LPC-S, LPCC
Call or for a free 15 minute consultation now - (469) 727-6260
"
I am an LPC-S trained in Motivational Interviewing, Biofeedback, Hypnosis, EMDR, CBT, and DBT.
Photo of Dorraine Acosta-Smith, Licensed Professional Counselor, LPC-S, LPCC
Dorraine Acosta-Smith
Licensed Professional Counselor, LPC-S, LPCC
Call or for a free 15 minute consultation now - (469) 727-6260

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Child
  • Depression
  • Self Esteem
  • Stress
"
I work with clients who may be struggling with depression, anxiety or trauma. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. You should see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Dorraine Acosta-Smith, Licensed Professional Counselor, LPC-S, LPCC
Dorraine Acosta-Smith
Licensed Professional Counselor, LPC-S, LPCC
Call or for a free 15 minute consultation now - (469) 727-6260
"
I work with clients who may be struggling with depression, anxiety or trauma. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. You should see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Dorraine Acosta-Smith, Licensed Professional Counselor, LPC-S, LPCC
Dorraine Acosta-Smith
Licensed Professional Counselor, LPC-S, LPCC
Call or for a free 15 minute consultation now - (469) 727-6260

Endorsement

Teeny Das
Teeny Das
Clinical Social Work/Therapist, MSW, LCSW
Dorraine was a caring and supportive boss during our time working together at PHP. She led with empathy, treated her team with respect, and consistently created a work environment where people felt valued, heard, and supported.

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Religion

Christian

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Mindfulness-Based (MBCT)
"
I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We will explore how your thoughts, emotions and behaviors all affect each other. During treatment you will learn how to challenge those thought and be more positive.
Photo of Dorraine Acosta-Smith, Licensed Professional Counselor, LPC-S, LPCC
Dorraine Acosta-Smith
Licensed Professional Counselor, LPC-S, LPCC
Call or for a free 15 minute consultation now - (469) 727-6260
"
I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We will explore how your thoughts, emotions and behaviors all affect each other. During treatment you will learn how to challenge those thought and be more positive.
Photo of Dorraine Acosta-Smith, Licensed Professional Counselor, LPC-S, LPCC
Dorraine Acosta-Smith
Licensed Professional Counselor, LPC-S, LPCC
Call or for a free 15 minute consultation now - (469) 727-6260

Location

Primary Location

Plano, TX 75093

(469) 727-6260

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer online therapy via video through Headway, SonderMind and Betterhelp. I am available weekdays, some evenings and some Saturdays.
Photo of Dorraine Acosta-Smith, Licensed Professional Counselor, LPC-S, LPCC
Dorraine Acosta-Smith
Licensed Professional Counselor, LPC-S, LPCC
Call for a free consultation now - (469) 727-6260
"
I offer online therapy via video through Headway, SonderMind and Betterhelp. I am available weekdays, some evenings and some Saturdays.
Photo of Dorraine Acosta-Smith, Licensed Professional Counselor, LPC-S, LPCC
Dorraine Acosta-Smith
Licensed Professional Counselor, LPC-S, LPCC
Call for a free consultation now - (469) 727-6260