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Photo of Donny White, LCSW, Clinical Social Work/Therapist
Donny White
Clinical Social Work/Therapist, LCSW
Photo of Donny White, LCSW, Clinical Social Work/Therapist

Donny White

Clinical Social Work/Therapist, LCSW (he, him)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Portland, ME 04103
Let's Connect (207) 489-4683
Photo of Donny White, LCSW, Clinical Social Work/Therapist
I currently have immediate telehealth openings! Your well-being is my priority. If you’re dealing with depression, anxiety, or experiencing high levels of stress, I’m here to help you navigate through it. Furthermore, if you’re looking to build stronger connections with friends and family, improve your social interactions, or develop a deeper understanding of yourself, we can begin this journey together. In session, we'll identify what's working for you and tackle the areas you wish to improve. Let’s take the first step towards a healthier, happier you.
My approach is relationally driven and emotionally focused, aimed at increasing your awareness of your emotional needs and building the skills to meet them constructively. You’ll learn to identify and express your needs clearly and effectively, leading to stronger, more fulfilling relationships and individual growth.
Finding the right therapist is essential for effective therapy. I invite you to send me an introductory email and schedule a free 15-minute consultation. This will give us a chance to learn how well we will work together on your journey toward well-being. I also provide clinical supervision and consultation to new and existing therapists!
Call or Donny White now for a free 15 minute consultation - (207) 489-4683

My Practice at a Glance

Available online only

Life's Journey Counseling

Portland, ME 04103

(207) 489-4683
I offer couples counseling and individual counseling for busy adults who need evening hours and are open to telehealth.
I specialize in Parenting, Family Conflict and Relationship Issues 
$120 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (207) 489-4683
Photo of Donny White, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Life's Journey Counseling

Portland, ME 04103

(207) 489-4683
I offer couples counseling and individual counseling for busy adults who need evening hours and are open to telehealth.
I specialize in Parenting, Family Conflict and Relationship Issues 
$120 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $120
  • Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Out of Network
"
I am now in-network with Cigna and Anthem! I can also support individuals with a monthly read out of services which may help you obtain reimbursement through your out-of-network benefits if you have an alternative insurance provider.
Call or for a free 15 minute consultation now - (207) 489-4683
Photo of Donny White, LCSW, Clinical Social Work/Therapist
Donny White
Clinical Social Work/Therapist, LCSW
"
I am now in-network with Cigna and Anthem! I can also support individuals with a monthly read out of services which may help you obtain reimbursement through your out-of-network benefits if you have an alternative insurance provider.
Call or for a free 15 minute consultation now - (207) 489-4683
Photo of Donny White, LCSW, Clinical Social Work/Therapist
Donny White
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Maine / LC20451 Donny White
  • In Practice for 6 Years
  • Attended Smith College School for Social Work , MSW, Graduated 2018
Feel free to ask about qualifications and training experience. or (207) 489-4683
Photo of Donny White, LCSW, Clinical Social Work/Therapist
Donny White
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (207) 489-4683
Photo of Donny White, LCSW, Clinical Social Work/Therapist
Donny White
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Parenting
  • Family Conflict
  • Relationship Issues

Expertise

  • ADHD
  • Adoption
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Child
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Life Transitions
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (207) 489-4683
Photo of Donny White, LCSW, Clinical Social Work/Therapist
Donny White
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (207) 489-4683
Photo of Donny White, LCSW, Clinical Social Work/Therapist
Donny White
Clinical Social Work/Therapist, LCSW

Endorsement

Emily Callahan
Emily Callahan
Clinical Social Work/TherapistLCSWLADC
Donny is a talented clinician. He is highly knowledgeable in the topics of attachment disorders, emotional regulation, and trauma. Donny has helped many youth improve their lives through therapy.

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Age

Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Family Systems
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (207) 489-4683
Photo of Donny White, LCSW, Clinical Social Work/Therapist
Donny White
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (207) 489-4683
Photo of Donny White, LCSW, Clinical Social Work/Therapist
Donny White
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Life's Journey Counseling

Portland, ME 04103

(207) 489-4683
"
I offer couples counseling and individual counseling for busy adults who need evening hours and are open to telehealth.
Call for a free consultation now - (207) 489-4683
Photo of Donny White, LCSW, Clinical Social Work/Therapist
Donny White
Clinical Social Work/Therapist, LCSW
"
I offer couples counseling and individual counseling for busy adults who need evening hours and are open to telehealth.
Call for a free consultation now - (207) 489-4683
Photo of Donny White, LCSW, Clinical Social Work/Therapist
Donny White
Clinical Social Work/Therapist, LCSW