Donna Ryngala
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Let's Connect (406) 541-2012

There are many barriers that prevent us from moving forward in life and therapy can help to overcome them. Over the last 20 years, I have worked with individuals with a variety of struggles. I find that there is a strong connection between the expression of emotions and how healthy our relationships are. With a firm grasp of the research behind effective treatments, I balance compassion with strategies for creating lasting change. We will work collaboratively to create a plan for your individual needs. Therapy will focuses on actions, thoughts and feelings and when we may need to accept or change them.
I have extensive training in multiple modalities of therapy and I use what is workable for each person. I believe that flexibility and collaboration with clients is the best path toward healing and growth. I look forward to working with you to find a meaningful experience.
I am excited to be able to offer Ketamine Assisted Therapy at Inner Journey Healthcare. Ketamine is a tool that has shown incredible promise in research. It has been tested with depression, anxiety and trauma. Beyond the research, however, it really seems to get people 'unstuck' from their own patterns that are holding them back.
Call or Email Donna Ryngala now for a free 15 minute consultation - (406) 541-2012
Let's Connect (406) 541-2012

Finances
Fees
- Individual Sessions $275
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Mastercard, VisaInsurance
- Aetna
- Allegiance
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- First Choice Health | FCH
- Montana Health Co-op
- PacificSource
- Out of Network
Donna Ryngala
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (406) 541-2012
Qualifications
- Verified by Psychology Today Licensed by State of Montana / 387 Donna Ryngala
- License: Hawaii
- License: Montana State 387 / 2008
Additional Credentials
Donna Ryngala
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (406) 541-2012
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- Bisexual
- Cancer
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Parenting
- Parenting Plan Evaluations
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Spirituality
- Sports Performance
- Testing and Evaluation
- Veterans
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing Therapy, Telehealth
- Compassion Focused
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Prolonged Exposure
- Relational
- Trauma Focused
Donna Ryngala
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (406) 541-2012