Donna K Griset

Licensed Professional Counselor, MEd, LPC

Verified by Psychology Today
Donna K Griset, MEd, LPC, Licensed Professional Counselor in Newport News
(757) 655-4104 Website

Donna K Griset

Licensed Professional Counselor, MEd, LPC


Location

Peninsula Counseling Center of Virginia, LLC
751 Thimble Shoals Blvd, D-3
Newport News, Virginia 23606
(757) 655-4104

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Peninsula Counseling Center of Virginia, LLC
376 McLaws Circle, 2B
Williamsburg, Virginia 23185
(757) 655-4104

If you are experiencing problems in a relationship it can be overwhelming. Anxiety, depression, anger, and self-esteem problems can result from, or increase due to unresolved relationship issues. Asking for help to manage life's stresses is a healthy decision. I am fortunate to have a career helping people make changes in their lives. I have over 15 years experience counseling individuals, groups, couples and families with diverse backgrounds and unique challenges. If you are having a personal crisis, I am here to help you make those changes.

I specialize in relationships, anger management, men's issues, couples, divorce transition, women's issues, military families, substance abuse, and work related issues. If you are experiencing the loss of a relationship currently or have unresolved issues from a past relationship I can help you in the transition. Separation/divorce group forming now.

It is normal to be nervous about starting counseling. However, once you've attended your first session you will wonder why you didn't start sooner. I have 2 offices for your convenience and offer Individual, Couples/Marital, Family and Group counseling.

Qualifications

  • Years in Practice: 15+ Years
  • School: The College of William & Mary
  • Year Graduated: 1998
  • License and State: 0701003308 Virginia

Finances

Pay By: Cash, Check
Accepted Insurance Plans
  • Aetna
  • Aetna EAP
  • Anthem
  • Beacon
  • Behavioral Health Systems
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Coast Guard Support
  • Health Net
  • Military One Source
  • Military OneSource
  • Optima
  • Optima Behavioral Health
  • Optum
  • Pacific Blue Cross
  • Sentara EAP
  • UMR
  • UnitedHealthcare
  • Value Options EAP
  • ValueOptions
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Degree: The College of William & Mary / M.ED.
  • 1998
  • Degree: The University of Oklahoma / BBA

Donna K Griset's Groups

Anger Mgt Group - NN Begins September, 2018

If you have difficulty controlling your anger and desire to both understand and manage your anger in a more productive and positive manner this group is for you. You will learn the main reasons people stay angry, the 3 main goals of anger control, 4 ways to become less angry and ways to improve you communication with your partner. This group will include both education and group participation. Group counseling has been shown to be a highly effective for change. One individual session is required prior to entering the group. Call or email today to start the process of change. Insurance accepted. Call now!

More about this group

Separation/Divorce Group September, 2018

Separation and/or divorce can be a very difficult decision whether you are the initiator or the decision has been made for you. Individuals experience a variety of feelings that can be overwhelming at times. This group will help you find a safe place to express those feelings while receiving support from others who are in various stages of separation/divorce. Gain increased coping skills and understand the path ahead. Call now to get started. It's not too late to join!

More about this group

Location

Peninsula Counseling Center of Virginia, LLC
751 Thimble Shoals Blvd, D-3
Newport News, Virginia 23606
(757) 655-4104

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Peninsula Counseling Center of Virginia, LLC
376 McLaws Circle, 2B
Williamsburg, Virginia 23185
(757) 655-4104
Specialties
  • Relationship Issues
  • Divorce
  • Anger Management
Issues
  • ADHD
  • Addiction
  • Adoption
  • Alcohol Abuse
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Child or Adolescent
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Self Esteem
  • Self-Harming
  • Separation
  • Sexual Addiction
  • Spirituality
  • Stress
  • Substance Abuse
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Mental Health
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
Communities
  • Gay Allied
  • Lesbian Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Existential
  • Family / Marital
  • Family Systems
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Relational
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 19 Jul 2019
Donna K Griset, MEd, LPC, Licensed Professional Counselor in Newport News

Donna K Griset

Licensed Professional Counselor, MEd, LPC