Donna Jando
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today Verified by Psychology Today
415 Mill St., Adrian, MI 49221
Let's Connect (517) 366-4743
I see many clients that have had various experiences that have happened in life causing them to have more automatic negative thoughts. Many times those thoughts are out of balance so they tend to only see the glass half empty. They usually are looking for someone to give empathy and validation of those past experiences, someone who will listen and give tools so they can move to a healthier place. Before you realize it you have taken babysteps that have put you in a whole different position and you are reaping the benefits in your mental health, physical health, personal relationships and your workplace.
I have many different tools that I use depending on what the need is, whether you are grieving a loss, depressed and anxious, having a hard time adjusting to lifes changes or having relationship problems you don't need to stay stuck.
I believe we all need a toolbox with tools that we have collected over time that help manage our mental health and motivate us to move toward our hopes and dreams. I would like to share my tools with you so you can be empowered to reach your goals.
Call or Email Donna Jando now for a free 15 minute consultation - (517) 366-4743
Let's Connect (517) 366-4743
Finances
Fees
- Pay by Cash, Check
Insurance
- Aetna
- BlueCross and BlueShield
- ComPsych
- Magellan
- Medicare
- Meridian
- Paramount
Check fees and, if listed, ask to verify your insurance coverage. Email or (517) 366-4743
Donna Jando
Clinical Social Work/Therapist, LMSW
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6801090797 Donna Jando
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Grief
Expertise
- Anger Management
- Bipolar Disorder
- Codependency
- Coping Skills
- Divorce
- Domestic Violence
- Hoarding
- Impulse Control Disorders
- Mood Disorders
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (517) 366-4743
Donna Jando
Clinical Social Work/Therapist, LMSW