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Photo of Donna G Janiec, MA, LPC, NCC, Counselor
Donna G Janiec
Counselor, MA, LPC, NCC

Donna G Janiec

Counselor, MA, LPC, NCC

Verified by Psychology Today Verified by Psychology Today
184 Business Park Drive, Suite 206, Virginia Beach, VA 23462
Waitlist for new clients
Let's Connect (757) 210-3090
Photo of Donna G Janiec, MA, LPC, NCC, Counselor
Could you benefit from having someone help you process through the tough parts of life? Would you like to increase self-awareness and take charge of your own life? We all have the desire to derive meaning and purpose for our lives and our journey through life can have many challenges. With these attributes and guidance, we can use our thought processes to change behaviors, work through relationship issues, manage obstacles, and navigate changing life stages.
I have a family tradition with the Armed Forces as a dependent, spouse, and DoD civilian, which has given me firsthand knowledge of the military culture. I bring a lifetime of experience to sessions combined with evidence-based counseling practices.
Together, we will create a cooperative relationship, with you as expert of your life. I will stand beside you to help you realize how resilient you are or can be, that you have value, are worthy of respect, and that hope and meaning may be found, even in difficult situations.
Call or Donna G Janiec now for a free 15 minute consultation - (757) 210-3090

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Tea & Empathy Counseling LLC

184 Business Park Drive

Suite 206

Virginia Beach, VA 23462

(757) 210-3090
I offer therapy sessions both in-person and via telehealth. I have afternoon and evening appointments and group therapy on Saturdays!
I specialize in Trauma and PTSD, Grief and Anxiety 
$120 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (757) 210-3090
Photo of Donna G Janiec, MA, LPC, NCC, Counselor

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Tea & Empathy Counseling LLC

184 Business Park Drive

Suite 206

Virginia Beach, VA 23462

(757) 210-3090
I offer therapy sessions both in-person and via telehealth. I have afternoon and evening appointments and group therapy on Saturdays!
I specialize in Trauma and PTSD, Grief and Anxiety 
$120 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $120
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Cigna EAP
  • Optima | Sentara
  • Optum
  • Oscar Health Plan
  • United All Savers
  • United BIND
  • United GEHA/ Shared Services
  • United Healthcare Golden Rule
  • United Healthcare Virginia
  • United Oxford
  • United Student Resources
  • United UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in network with most major insurances. However, if I am not in-network with your insurance, please don't let that stop you. Please contact us to see how we can work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (757) 210-3090
Photo of Donna G Janiec, MA, LPC, NCC, Counselor
Donna G Janiec
Counselor, MA, LPC, NCC
"
I am in network with most major insurances. However, if I am not in-network with your insurance, please don't let that stop you. Please contact us to see how we can work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (757) 210-3090
Photo of Donna G Janiec, MA, LPC, NCC, Counselor
Donna G Janiec
Counselor, MA, LPC, NCC

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0701010841 Donna G Janiec
  • In Practice for 6 Years
  • License: DORA (State of Colorado) 0016588 / 2020
  • Attended Regent University, Master of Arts Clinical Mental Health, Graduated 2018
Feel free to ask about qualifications and training experience. or (757) 210-3090
Photo of Donna G Janiec, MA, LPC, NCC, Counselor
Donna G Janiec
Counselor, MA, LPC, NCC
Feel free to ask about qualifications and training experience. or (757) 210-3090
Photo of Donna G Janiec, MA, LPC, NCC, Counselor
Donna G Janiec
Counselor, MA, LPC, NCC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Grief
  • Anxiety

Expertise

  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Cancer
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Veterans
  • Women's Issues
"
I work with my clients who many be struggling with trauma, anxiety, or depression. Whether it's online or in-person, my past and current clients have experienced noticeable improvements on the journey to becoming the hero of their own stories. I'd be honored to walk beside you as we work toward your goals and objectives.
Call or for a free 15 minute consultation now - (757) 210-3090
Photo of Donna G Janiec, MA, LPC, NCC, Counselor
Donna G Janiec
Counselor, MA, LPC, NCC
"
I work with my clients who many be struggling with trauma, anxiety, or depression. Whether it's online or in-person, my past and current clients have experienced noticeable improvements on the journey to becoming the hero of their own stories. I'd be honored to walk beside you as we work toward your goals and objectives.
Call or for a free 15 minute consultation now - (757) 210-3090
Photo of Donna G Janiec, MA, LPC, NCC, Counselor
Donna G Janiec
Counselor, MA, LPC, NCC

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Single Mother

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Single Mother

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • TF-CBT
  • Trauma Focused
"
Everyone's journey to healing is different, and I use a variety of treatment methods in working with my clients. I have a trauma-informed focus and work from a strength-based model. I have training in EMDR, DBT, CBT, and trauma therapy. We will work together to reach your goals so you take back mastery of your life.
Call or for a free 15 minute consultation now - (757) 210-3090
Photo of Donna G Janiec, MA, LPC, NCC, Counselor
Donna G Janiec
Counselor, MA, LPC, NCC
"
Everyone's journey to healing is different, and I use a variety of treatment methods in working with my clients. I have a trauma-informed focus and work from a strength-based model. I have training in EMDR, DBT, CBT, and trauma therapy. We will work together to reach your goals so you take back mastery of your life.
Call or for a free 15 minute consultation now - (757) 210-3090
Photo of Donna G Janiec, MA, LPC, NCC, Counselor
Donna G Janiec
Counselor, MA, LPC, NCC

Groups

Location

Primary Location

Tea & Empathy Counseling LLC

184 Business Park Drive

Suite 206

Virginia Beach, VA 23462

(757) 210-3090
"
I offer therapy sessions both in-person and via telehealth. I have afternoon and evening appointments and group therapy on Saturdays!
Call for a free consultation now - (757) 210-3090
Photo of Donna G Janiec, MA, LPC, NCC, Counselor
Donna G Janiec
Counselor, MA, LPC, NCC
"
I offer therapy sessions both in-person and via telehealth. I have afternoon and evening appointments and group therapy on Saturdays!
Call for a free consultation now - (757) 210-3090
Photo of Donna G Janiec, MA, LPC, NCC, Counselor
Donna G Janiec
Counselor, MA, LPC, NCC