
Donna Frydman
Counselor, LMHC
*Currently accepting new Cigna clients via teletherapy (go to website for easy booking)* The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else. There are no perfect people--my role is to help you put down that burden and walk with you while you find your path.
Together we will walk through the journey of your life, explore your choices and help you achieve your destiny. Freedom feels great.
Together we will explore your childhood, your relationships, your life today, and find a road home that is comfortable and attainable. There is nothing WE can't handle. I look forward to meeting you and guiding you.
Take the first step to help. Call or Email Donna Frydman now - (786) 226-0459
Finances
- Cost per Session: $75
- Sliding Scale: Yes
Accepted Insurance Plans
- Cigna
- EAP
- Optum
- UMR
- UnitedHealthcare
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Florida / MH7330
Specialties
- Addiction
- Eating Disorders
- Family Conflict
Issues
- Alcohol Use
- Anxiety
- Coping Skills
- Couples Counseling
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Trauma and PTSD
Client Focus
Age
- Elders (65+)
- Adults
- Adolescents / Teenagers (14 to 19)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Family / Marital
- Family Systems
- Gestalt
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Last Modified: 25 Mar 2021