Donna Frydman

Counselor, LMHC

Verified by Psychology Today
Photo of Donna Frydman, LMHC, Counselor in Miami
(786) 226-0459 Website

Donna Frydman

Counselor, LMHC


Location

Offers online therapy

Miami, FL 33130
(786) 226-0459

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Orlando, FL 32801
(786) 226-0459
*Currently accepting new Cigna clients via teletherapy (go to website for easy booking)* The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else. There are no perfect people--my role is to help you put down that burden and walk with you while you find your path.
Together we will walk through the journey of your life, explore your choices and help you achieve your destiny. Freedom feels great.
Together we will explore your childhood, your relationships, your life today, and find a road home that is comfortable and attainable. There is nothing WE can't handle. I look forward to meeting you and guiding you.

Finances

  • Cost per Session: $75
  • Sliding Scale: Yes
Accepted Insurance Plans
  • Cigna
  • EAP
  • Optum
  • UMR
  • UnitedHealthcare
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Florida / MH7330

Location

Miami, FL 33130
(786) 226-0459
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Orlando, FL 32801
(786) 226-0459
Specialties
  • Addiction
  • Eating Disorders
  • Family Conflict
Issues
  • Alcohol Use
  • Anxiety
  • Coping Skills
  • Couples Counseling
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD

Client Focus

Age
  • Elders (65+)
  • Adults
  • Adolescents / Teenagers (14 to 19)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Existential
  • Family / Marital
  • Family Systems
  • Gestalt
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 25 Mar 2021
Donna Frydman, LMHC, Counselor in Miami

Donna Frydman

Counselor, LMHC