Donna A Shea
Counselor, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1146 Main St, Haverhill, MA 01830
Let's Connect (978) 296-7822
I have extensive experience working with adults experiencing challenges around anxiety, depression, substance use, self-esteem, relationship issues, trauma, and life transitions. I encourage reflection, curiosity, relaxation, and self-compassion. Taking a step toward healing, growth, or change can be frightening, and is also an act of courage and self-care. My goal is to build a trusting relationship with you as you embark on your healing and growth endeavors.
I can help you to change patterns of thinking and behaviors that are holding you back and keeping you in pain. I am a Licensed Mental Health Counselor offering individual psychotherapy to adults. I utilize a variety of approaches including Cognitive Therapy that focuses on thoughts, feelings and behaviors.
You do not have to suffer alone. You can improve relationships, regulate your emotions, tolerate distress, achieve you goals, and find more joy in daily life. My office hours are Monday - Thursday 9am-6pm. Friday and Saturday by appointment.
Call or Email Donna A Shea now for a free 15 minute consultation - (978) 296-7822
Let's Connect (978) 296-7822
Finances
Fees
- Individual Sessions $95
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Visa
Insurance
- Always Health Partners
- BlueCross and BlueShield
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (978) 296-7822
Donna A Shea
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 8606 Donna A Shea
- In Practice for 17 Years
- Membership with Massachusetts Mental Health Counselor Association (MaMHCA) 2024
- Membership with American Psychological Association (APA) 2024
- Attended Lesley University, Graduated 2007
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Addiction
- Autism
- Coping Skills
- Developmental Disorders
- Family Conflict
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Polyvagal
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (978) 296-7822
Donna A Shea
Counselor, MA, LMHC