Dona Schaffer
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today
Murrieta, CA 92562
Let's Connect (949) 577-6329
I am a licensed Marriage and Family Therapist. I provide a collaborative therapeutic approach integrating human-centered, solution-focused, and cognitive behavioral therapy to support clients as they face, explore, and cope with painful emotions, behavioral challenges, and stressors. I recognize the need for help navigating life and emotional challenges. I work with Octave Behavioral Health. At Octave, I am in-network with Aetna, Anthem Blue Cross, and Health Net / MHN commercial insurance plans. If you have coverage under one of these plans, please visit findoctave.com to schedule or email me and I can help get you started.
Knowing that it takes courage for people to seek therapy, I work with compassion to create a therapeutic relationship where clients feel safe, understood, and empowered. I will listen carefully to your concerns and will work with you to develop treatment goals tailored to your individual needs.
I will foster an environment to help build close supportive relationships. My goal is to help everyday people, facing everyday problems to overcome challenges and live their best life.
Take the first step to help. Call or Email
Dona Schaffer
now - (949) 577-6329
Let's Connect (949) 577-6329
Finances
Fees
- Individual Sessions $100
Insurance
- Aetna
- Anthem | Elevance
- Health Net
- MHN | Health Net
Email me or call with questions - (949) 577-6329
Dona Schaffer
Marriage & Family Therapist,
LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 115540
- Attended California Baptist University, Graduated 2014
Email me or call with questions - (949) 577-6329
Dona Schaffer
Marriage & Family Therapist,
LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Career Counseling
- Child
- Chronic Impulsivity
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Email me or call with questions - (949) 577-6329
Dona Schaffer
Marriage & Family Therapist,
LMFT
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
Age
Adults
,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Email me or call with questions - (949) 577-6329
Dona Schaffer
Marriage & Family Therapist,
LMFT
Location
Nearby Areas
Take the first step to help. Call now - (949) 577-6329
Dona Schaffer
Marriage & Family Therapist,
LMFT
Last Modified: 10 Jul 2023