Dona Menz

Licensed Professional Counselor, MS, LPC, LCAS

Verified by Psychology Today
Photo of Dona Menz, MS, LPC, LCAS, Licensed Professional Counselor in Asheville
(828) 575-5024 Website

Dona Menz

Licensed Professional Counselor, MS, LPC, LCAS


Location

Ask about video and phone sessions

5 Ravenscroft Dr
Suite 201
Asheville, North Carolina 28801
(828) 575-5024

Nearby Areas

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Website
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Additional Location

2684 A Greenville Hwy, Flat Rock
Hendersonville, North Carolina 28792
(828) 575-5024
Are you in transition in your life and wondering about your next step or stuck in your old patterns and ready to make a change? Often difficult feelings and thoughts surround life changes that contain the seeds to grow the full expression of our passion and purpose. Traditional and non-traditional therapeutic tools worked for me and can work for you in healing old habits and fears and moving through this challenging time to discover and live a life of inner freedom. I firmly believe your core is perfect and your limiting beliefs and feelings contain the keys to your freedom.
Speciallizing in anxiety, depression, trauma & addiction (14 years in recovery), I provide traditional therapy, intuitive counseling, EMDR, TRM, energy, spiritual & Buddhist psychology, & life coaching tailored to your unique needs. I facilitate you in hearing your own messages-mind, body & spirit to live the peaceful, heart-centered life of your dreams.
I use a strengths-based, intuitive approach and gently guide in quieting the mind and firing up the heart using mindfulness, meditation, etc. trained by wonderful teachers. Please don't hesitate to connect with me for an initial consultation. I look forward to speaking with you!

Qualifications

  • School: Pittsburg State University
  • Year Graduated: 2011
  • License and State: LPC 8935 North Carolina

Finances

  • Cost per Session: $120
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • MedCost
  • Mission Health System
  • TRICARE
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: NCSAPPB / LCAS 2818
  • Certificate Date: 2012

Dona Menz's Groups

Living in Nonduality

I hope you will join us for our new group, "Living in Nonduality", which explores "A Course in Miracles" and other beautiful texts that guide us to experience our Oneness with Spirit in each moment. in a community of supportive, warm and fun fellow seekers. Group is facilitated by Rev's Charlotte McGinnis and Dona Menz. Group is currently on hiatus.

More about this group

Location

5 Ravenscroft Dr
Suite 201
Asheville, North Carolina 28801
(828) 575-5024
Ask about video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

2684 A Greenville Hwy, Flat Rock
Hendersonville, North Carolina 28792
(828) 575-5024
Specialties
Issues
  • Addiction
  • Alcohol Use
  • Anxiety
  • Bipolar Disorder
  • Chronic Impulsivity
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • EMDR
  • Eclectic
  • Energy psychology
  • Existential
  • Family Systems
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Neuro-Linguistic
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
  • Trauma Resiliency Model (TRM)
Modality
  • Individuals
  • Group
Video/Skype
  • Online/Phone Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 14 Mar 2020
Dona Menz, MS, LPC, LCAS, Licensed Professional Counselor in Asheville

Dona Menz

Licensed Professional Counselor, MS, LPC, LCAS