Therapists in Tacoma, WA
Micaela Cooley
Marriage & Family Therapist Associate, LMFTA
Verified Verified
2 Endorsed
Tacoma, WA 98403
Embarking on your healing journey is no small task. It is my hope that you feel seen, safe and emboldened in your connections through our work together. You can expect me to be honest, compassionate, humorous, and deeply curious with you on your journey towards you and your family’s goals. I come with a socio-emotional approach, which looks at the ways our relating to others and ourselves has been shaped by culture and context. Slowly untangling our own stories from the stories we’ve been told about who we are is done through a steady, gentle, compassionate and collaborative rhythm.
Embarking on your healing journey is no small task. It is my hope that you feel seen, safe and emboldened in your connections through our work together. You can expect me to be honest, compassionate, humorous, and deeply curious with you on your journey towards you and your family’s goals. I come with a socio-emotional approach, which looks at the ways our relating to others and ourselves has been shaped by culture and context. Slowly untangling our own stories from the stories we’ve been told about who we are is done through a steady, gentle, compassionate and collaborative rhythm.
Anthony Louthan
Marriage & Family Therapist Associate, LMFTA
Verified Verified
2 Endorsed
Tacoma, WA 98402
I specialize in addressing a range of issues, including depression symptoms, anxiety symptoms, overcoming traumatic experiences, ADHD symptoms, parenting concerns, family struggles, and relationship challenges. My therapeutic approach is grounded in various modalities, such as solution-focused therapy, narrative therapy, systems theory, and experiential therapy. By integrating these approaches, I tailor the treatment to meet each client's unique needs and goals. With each client I do my best to consider contextual factors and cultural considerations.
I specialize in addressing a range of issues, including depression symptoms, anxiety symptoms, overcoming traumatic experiences, ADHD symptoms, parenting concerns, family struggles, and relationship challenges. My therapeutic approach is grounded in various modalities, such as solution-focused therapy, narrative therapy, systems theory, and experiential therapy. By integrating these approaches, I tailor the treatment to meet each client's unique needs and goals. With each client I do my best to consider contextual factors and cultural considerations.
David B Ward
Marriage & Family Therapist, PhD, LMFT
Verified Verified
7 Endorsed
Tacoma, WA 98447
Not accepting new clients
I am not accepting new clients at this time.
I am not accepting new clients at this time.
Eleesa Blake
Counselor, MA, LMHC, SUDPT
Verified Verified
3 Endorsed
Tacoma, WA 98402
Not accepting new clients
Pain and struggle are parts of being human. You are an incredible survivor to have withstood so much, and I believe you don't have to navigate struggle alone. Your authentic you is welcome with me, as is the chance to explore who that human is, what's happened to you, what you need, and who you want to be. You are welcome here. I support you in the challenges and triumphs unique to you being you. I find diversity beautiful and love the spectrums of race, gender, and sexuality. I am trans-affirming and support transitions. I support the health of traditional and non-traditional intimate relationships. You are my teacher about you.
Pain and struggle are parts of being human. You are an incredible survivor to have withstood so much, and I believe you don't have to navigate struggle alone. Your authentic you is welcome with me, as is the chance to explore who that human is, what's happened to you, what you need, and who you want to be. You are welcome here. I support you in the challenges and triumphs unique to you being you. I find diversity beautiful and love the spectrums of race, gender, and sexuality. I am trans-affirming and support transitions. I support the health of traditional and non-traditional intimate relationships. You are my teacher about you.
Sean Patrick Whalen
Counselor, MA, MS, LMHC, CSOTP
Verified Verified
Tacoma, WA 98402
Not accepting new clients
Not Taking New Clients- - If you are finding that worries, fears, feeling too little or feeling too much are keeping you from living the life you want help is available. Whether it's adjusting to big changes in your life, dealing with fears and worries that seem like they have always been there, or struggling to make and keep relationships help is available. Most of us get stuck at some point in our life and need someone to support and guide us to get back on track.
Not Taking New Clients- - If you are finding that worries, fears, feeling too little or feeling too much are keeping you from living the life you want help is available. Whether it's adjusting to big changes in your life, dealing with fears and worries that seem like they have always been there, or struggling to make and keep relationships help is available. Most of us get stuck at some point in our life and need someone to support and guide us to get back on track.
Lahaji Thomas- L J T Therapeutics
Clinical Social Work/Therapist, LMSW, LSW, MSW
Verified Verified
2 Endorsed
Tacoma, WA 98402 (Online Only)
Life, Peace, Wealth, and Health. You deserve it. I know coming to therapy can be challenging. Many things may stop us on our journey like, stress, anxiety, trauma, fear, and many other obstacles. Don't let these thing stop you from accomplishing your life goals. You're valuable so bet on yourself because purpose is waiting on the other side of pain.
Life, Peace, Wealth, and Health. You deserve it. I know coming to therapy can be challenging. Many things may stop us on our journey like, stress, anxiety, trauma, fear, and many other obstacles. Don't let these thing stop you from accomplishing your life goals. You're valuable so bet on yourself because purpose is waiting on the other side of pain.
Calmli Guided Psychotherapy, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Tacoma, WA 98446
Not accepting new clients
As a Systemic therapist who also understands the importance of a person-centered approach, I help individuals, couples, and family’s increase awareness of current emotional, behavioral, and communicative patterns that create a barrier to personal and interpersonal growth. Recognizing the importance of culture and identity, I utilize an intersectional approach to each individual and family.
As a Systemic therapist who also understands the importance of a person-centered approach, I help individuals, couples, and family’s increase awareness of current emotional, behavioral, and communicative patterns that create a barrier to personal and interpersonal growth. Recognizing the importance of culture and identity, I utilize an intersectional approach to each individual and family.
Alysa Haas
Pre-Licensed Professional
Verified Verified
1 Endorsed
Tacoma, WA 98402
I love working with adults who are experiencing challenges related to parenting, anxiety, perfectionism and trauma. If you're struggling to face certain parts of yourself, I'll guide your towards attending to the places within that trouble you the most. My gentle and welcoming approach will allow you to trust yourself and guide you towards understand your reactions and emotions during parenting struggles, anxiety loops and high reactivity. I'm a clinical intern, which means I'm currently finishing my degree. I bring a depth of experience, including IFS coaching, teaching dance to all ages and working closely with families.
I love working with adults who are experiencing challenges related to parenting, anxiety, perfectionism and trauma. If you're struggling to face certain parts of yourself, I'll guide your towards attending to the places within that trouble you the most. My gentle and welcoming approach will allow you to trust yourself and guide you towards understand your reactions and emotions during parenting struggles, anxiety loops and high reactivity. I'm a clinical intern, which means I'm currently finishing my degree. I bring a depth of experience, including IFS coaching, teaching dance to all ages and working closely with families.
Change Within You Counseling Services
Counselor, MA, LMHC, LMFTA
Verified Verified
Tacoma, WA 98409 (Online Only)
Life events sometimes throw us curve balls when we least expect it. Do you now or often experience anxiety, depression, post-traumatic stress, divorce, or even post-pandemic returning to work concerns? These are stressors that give us feelings of uncertainty and hopelessness, impacting the ability to function in relationships, occupation, social life, and obtaining educational goals. Does it seem as though you’ve been knocked down once too many times and getting up is a struggle? When in the middle of a struggle words such as “tomorrow” and “feeling better” seem so far away.
Life events sometimes throw us curve balls when we least expect it. Do you now or often experience anxiety, depression, post-traumatic stress, divorce, or even post-pandemic returning to work concerns? These are stressors that give us feelings of uncertainty and hopelessness, impacting the ability to function in relationships, occupation, social life, and obtaining educational goals. Does it seem as though you’ve been knocked down once too many times and getting up is a struggle? When in the middle of a struggle words such as “tomorrow” and “feeling better” seem so far away.
Lindsey Moseman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Tacoma, WA 98407
Not accepting new clients
Have you noticed changes within your child's behavior that leave you feeling confused as to what to do or say? Perhaps your child has been struggling with overwhelming anxiety or emotional outbursts. Or perhaps you've noticed your teenager begin to isolate, drop in their grades, and become overly self-critical. Children and teenagers are often communicating their needs through their behaviors, and it is often very difficult as a parent to know what to do. I specialize in working with children, adolescents, and adults who are struggling within difficult emotional experiences, transitions like divorce, or within relationships.
Have you noticed changes within your child's behavior that leave you feeling confused as to what to do or say? Perhaps your child has been struggling with overwhelming anxiety or emotional outbursts. Or perhaps you've noticed your teenager begin to isolate, drop in their grades, and become overly self-critical. Children and teenagers are often communicating their needs through their behaviors, and it is often very difficult as a parent to know what to do. I specialize in working with children, adolescents, and adults who are struggling within difficult emotional experiences, transitions like divorce, or within relationships.
Ruby Howes
Pre-Licensed Professional, LSWAIC
Verified Verified
Tacoma, WA 98402
I am a trauma-informed therapist that strives to create a collaborative relationship to build safety and trust so that you can move towards healing and growth. I help clients by identifying how their past is still affecting them in the present, process difficult and painful memories, and use cognitive approaches to challenge feelings of shame and fixed negative beliefs. In addition, I explore with clients the impact trauma and family dynmaics has on their relationships and teach skills to help them meet their emotional needs with friends, family, and partners.
I am a trauma-informed therapist that strives to create a collaborative relationship to build safety and trust so that you can move towards healing and growth. I help clients by identifying how their past is still affecting them in the present, process difficult and painful memories, and use cognitive approaches to challenge feelings of shame and fixed negative beliefs. In addition, I explore with clients the impact trauma and family dynmaics has on their relationships and teach skills to help them meet their emotional needs with friends, family, and partners.
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Marriage & Family Therapist, MA, LMFT, SUDP
Verified Verified
1 Endorsed
Tacoma, WA 98403
My ideal clients are couples in early recovery from substance use disorders or other addictions. Early recovery can be a critical time for both partners to quickly gain the skills needed to be successful and stay strong as a couple. I also have extensive experience working with youth and young adults with substance use and mental health challenges.
My ideal clients are couples in early recovery from substance use disorders or other addictions. Early recovery can be a critical time for both partners to quickly gain the skills needed to be successful and stay strong as a couple. I also have extensive experience working with youth and young adults with substance use and mental health challenges.
Suzanne Horton LMHC
Mental Health Counselor, MA, NCC, LMHC
Verified Verified
Tacoma, WA 98408 (Online Only)
Renew Your Mind! Consider how your filter impacts what you are experiencing in life. When we focus on negative, worry filled thinking as our normal we feel overwhelmed, exhausted, and hurt. In order to feel better we have to throw that old clogged filter away and insert a new, fresh, healthy one. This requires noticing what our thoughts are, practicing ways to reframe them, setting boundaries for ourselves and using our support systems and outlets to reduce the yuck that has built up.
Renew Your Mind! Consider how your filter impacts what you are experiencing in life. When we focus on negative, worry filled thinking as our normal we feel overwhelmed, exhausted, and hurt. In order to feel better we have to throw that old clogged filter away and insert a new, fresh, healthy one. This requires noticing what our thoughts are, practicing ways to reframe them, setting boundaries for ourselves and using our support systems and outlets to reduce the yuck that has built up.
IgnitePathwayscom
Marriage & Family Therapist Intern
Verified Verified
Tacoma, WA 98402
Life can get messy at times. Each day presents new challenges and opportunities. Sometimes we can get stuck and need help sorting through the ups and downs of life. No one is perfect, we all make mistakes and sometimes can lose our way. It helps to know that there are others that care. Within this process of care, I am committed to helping my clients through client-centered collaboration, empathy, and respect. Through individual or family therapy, my focus is to help clients reach their goals. No matter what stage of life we are in, childhood, adolescence, adulthood, or senior, conflicts can occur.
Life can get messy at times. Each day presents new challenges and opportunities. Sometimes we can get stuck and need help sorting through the ups and downs of life. No one is perfect, we all make mistakes and sometimes can lose our way. It helps to know that there are others that care. Within this process of care, I am committed to helping my clients through client-centered collaboration, empathy, and respect. Through individual or family therapy, my focus is to help clients reach their goals. No matter what stage of life we are in, childhood, adolescence, adulthood, or senior, conflicts can occur.
Janna Bushaw
Counselor, MBA, MA, LMHC, NCC
Verified Verified
1 Endorsed
Tacoma, WA 98406
Waitlist for new clients
There are universal experiences that can cause us to question everything we have learned about who we are within ourselves and in connection to others. It’s in these times it can be difficult to meet life on life’s terms; when looking on the bright side, persistence and grit no longer get us through the day. This has been especially true this past couple of years. The most profound change being our ability to be connected to each other and having shared experiences to look forward to.
There are universal experiences that can cause us to question everything we have learned about who we are within ourselves and in connection to others. It’s in these times it can be difficult to meet life on life’s terms; when looking on the bright side, persistence and grit no longer get us through the day. This has been especially true this past couple of years. The most profound change being our ability to be connected to each other and having shared experiences to look forward to.
Loving Kindness Family Counseling Services
Counselor, LMHC
Verified Verified
Tacoma, WA 98409
There are times in our lives that sometimes we just need a listening ear. There are other times when life comes at you fast with experiences and challenges that can be difficult to face alone. I am 100% committed to helping you find that extra help you need. My goal is to provide a safe, non-judgmental and compassionate place for you to feel comfortable in sharing and expressing yourself.
There are times in our lives that sometimes we just need a listening ear. There are other times when life comes at you fast with experiences and challenges that can be difficult to face alone. I am 100% committed to helping you find that extra help you need. My goal is to provide a safe, non-judgmental and compassionate place for you to feel comfortable in sharing and expressing yourself.
Nathan Gordon Blackmer
Clinical Social Work/Therapist, LSWAA
Verified Verified
1 Endorsed
Tacoma, WA 98404 (Online Only)
Not accepting new clients
My ideal client is someone who has experienced trauma, grief, or is going through a major life transition. I believe that therapy should be trauma informed and person centered. You're a good fit for me if you want help processing past events, navigating difficult relationships, or if your trauma is getting in the way of you living your life. If you need respect, empowerment, and connection from a therapist you're in the right place - I work for you, and I follow your lead - you're the expert in your life, after all. My clients typically want clarity, to heal, and to feel like they are living a life that they find meaning in.
My ideal client is someone who has experienced trauma, grief, or is going through a major life transition. I believe that therapy should be trauma informed and person centered. You're a good fit for me if you want help processing past events, navigating difficult relationships, or if your trauma is getting in the way of you living your life. If you need respect, empowerment, and connection from a therapist you're in the right place - I work for you, and I follow your lead - you're the expert in your life, after all. My clients typically want clarity, to heal, and to feel like they are living a life that they find meaning in.
Joshua Lennox
Counselor, MA, LMHC
Verified Verified
5 Endorsed
Tacoma, WA 98444
Hello. My name is Joshua Lennox, of Northwest Pastoral Counseling. I am a Licensed Mental Health Counselor serving South Tacoma, and surrounding areas. I realize that if you are reading this there is most likely something painful, or difficult in your life. Maybe it is: depression, infidelity, anxiety, relationship problems, the loss of someone or something, a struggling child, spiritual issues, infertility, or any of the other many issues we as humans sometimes experience. I'm here to tell you that there is hope. I look forward to meeting with you to assist you with the situations you are currently facing.
Hello. My name is Joshua Lennox, of Northwest Pastoral Counseling. I am a Licensed Mental Health Counselor serving South Tacoma, and surrounding areas. I realize that if you are reading this there is most likely something painful, or difficult in your life. Maybe it is: depression, infidelity, anxiety, relationship problems, the loss of someone or something, a struggling child, spiritual issues, infertility, or any of the other many issues we as humans sometimes experience. I'm here to tell you that there is hope. I look forward to meeting with you to assist you with the situations you are currently facing.
Sara Elkington
Counselor, MA, LMHC
Verified Verified
Tacoma, WA 98403
Sara Elkington MA, LMHC is a licensed mental health therapist currently building a practice in Tacoma, Washington. She has specialized in working with individuals struggling with anxiety, depression, dissociative symptoms, post-trauma reactions, intimate partner abuse recovery, ADHD-related concerns, and those living with a life-changing medical condition or chronic illness. She firmly believes in the power of therapy to promote self-growth and resilience. Sara is committed to providing a safe, supportive, and judgment-free space for her clients to explore their experiences and foster healing.
Sara Elkington MA, LMHC is a licensed mental health therapist currently building a practice in Tacoma, Washington. She has specialized in working with individuals struggling with anxiety, depression, dissociative symptoms, post-trauma reactions, intimate partner abuse recovery, ADHD-related concerns, and those living with a life-changing medical condition or chronic illness. She firmly believes in the power of therapy to promote self-growth and resilience. Sara is committed to providing a safe, supportive, and judgment-free space for her clients to explore their experiences and foster healing.
Emily Pico
Pre-Licensed Professional, MCN
Verified Verified
Tacoma, WA 98406
Have you found that talk therapy isn't successful for you? Micro Current Neurofeedback uses micro current stimulation that allows for the release of stuck patterns and disentrains the brain where needed. The result is a shifted brainwave state and a much greater ability for the brain and nervous system to regulate itself. Utilizing the brain’s own neuroplasticity, individuals experience a more symptom-free, fulling, positive life.
Have you found that talk therapy isn't successful for you? Micro Current Neurofeedback uses micro current stimulation that allows for the release of stuck patterns and disentrains the brain where needed. The result is a shifted brainwave state and a much greater ability for the brain and nervous system to regulate itself. Utilizing the brain’s own neuroplasticity, individuals experience a more symptom-free, fulling, positive life.
See more therapy options for Tacoma
How does your Therapist compare?
Number of Therapists in Tacoma, WA
1,000+
Average cost per session
$150
Therapists in Tacoma, WA who prioritize treating:
93% | Anxiety |
87% | Depression |
76% | Trauma and PTSD |
75% | Relationship Issues |
75% | Self Esteem |
70% | Stress |
67% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
78% | Premera |
66% | Regence |
61% | Aetna |
How Therapists in Tacoma, WA see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tacoma?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.