Therapists in Roanoke, VA

Photo of Althea Dent, Licensed Professional Counselor in Roanoke, VA
Althea Dent
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Roanoke, VA 24018
I desire to create an atmosphere that is comfortable and accepting and develop with my clients a collaborative therapeutic relationship. My primary goal is to come alongside the client and assist in managing issues that can cause one to feel stuck, overwhelmed or paralyzed while helping clients to move toward a more effective and rewarding life. I primarily use cognitive-behavioral, brief and solution focused therapies and techniques among other tools to develop an integrative approach that is tailored to each client individually. I also do work with engaged, dating and married couples using as customized couples assessment.
I desire to create an atmosphere that is comfortable and accepting and develop with my clients a collaborative therapeutic relationship. My primary goal is to come alongside the client and assist in managing issues that can cause one to feel stuck, overwhelmed or paralyzed while helping clients to move toward a more effective and rewarding life. I primarily use cognitive-behavioral, brief and solution focused therapies and techniques among other tools to develop an integrative approach that is tailored to each client individually. I also do work with engaged, dating and married couples using as customized couples assessment.
(540) 361-6591 View (540) 361-6591
Photo of Nancy Long in Roanoke, VA
Nancy Long
FNP-BC
Verified Verified
Roanoke, VA 24012  (Online Only)
As a board-certified Family Nurse Practitioner, I completed my graduate degree at SU, Savannah Georgia. I have been in practice for 6 + years. My career interest has been treating and caring for patients with ADD and ADHD. My practice also includes behavioral health, primary care and internal medicine.
As a board-certified Family Nurse Practitioner, I completed my graduate degree at SU, Savannah Georgia. I have been in practice for 6 + years. My career interest has been treating and caring for patients with ADD and ADHD. My practice also includes behavioral health, primary care and internal medicine.
(540) 787-3649 View (540) 787-3649
Photo of Jessica Conway, Marriage & Family Therapist in Roanoke, VA
Jessica Conway
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Roanoke, VA 24015
Waitlist for new clients
It's great news that you're here! My name is Jes Conway and I am a Licensed Marriage and Family Therapist with 20+ years of experience working with individuals and couples in a wide range of settings. Whether you are seeking to address a specific problem/situation or you are interested in taking a general personal inventory, you're acknowledging that you would like things to be different. What we often don't realize is that change requires taking action, and that in itself is a skill to learn and practice. I am excited to meet you and to see how I might be of service.
It's great news that you're here! My name is Jes Conway and I am a Licensed Marriage and Family Therapist with 20+ years of experience working with individuals and couples in a wide range of settings. Whether you are seeking to address a specific problem/situation or you are interested in taking a general personal inventory, you're acknowledging that you would like things to be different. What we often don't realize is that change requires taking action, and that in itself is a skill to learn and practice. I am excited to meet you and to see how I might be of service.
(540) 385-4584 View (540) 385-4584
Photo of Cynthia 'cyndi' Richards, Clinical Social Work/Therapist in Roanoke, VA
Cynthia 'cyndi' Richards
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Roanoke, VA 24012  (Online Only)
In choosing a mental health professional, you want to ensure that the person has the training and experience to assist you with getting the results you desire. I am a Licensed Clinical Social Worker (LCSW) and I have 21 years of experience in the behavioral healthcare field. I work closely with children, adolescents, adults, and families, with a broad range of crisis, mental health and stressful life situations. We work together so that you may find new hope, solutions, and resolutions to see improved life situations and experience improved relationships. I am also an LCSW clinical supervisor and provide clinical supervision.
In choosing a mental health professional, you want to ensure that the person has the training and experience to assist you with getting the results you desire. I am a Licensed Clinical Social Worker (LCSW) and I have 21 years of experience in the behavioral healthcare field. I work closely with children, adolescents, adults, and families, with a broad range of crisis, mental health and stressful life situations. We work together so that you may find new hope, solutions, and resolutions to see improved life situations and experience improved relationships. I am also an LCSW clinical supervisor and provide clinical supervision.
(540) 253-1624 View (540) 253-1624
Photo of Whitney Artutis, Licensed Professional Counselor in Roanoke, VA
Whitney Artutis
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Roanoke, VA 24016
I have NO availability for new clients, though our practice does have openings for new clients with Medicaid insurance or ability to self-pay! I believe that the relationship between client and counselor is the most important factor in how successful counseling will be. I want you to feel comfortable sharing details of your life with me so that we can move toward change together. I believe therapy is an incredible tool to know yourself, heal, and move toward change. I have been in therapy for many years and continue to participate in my own therapeutic journey as a client.
I have NO availability for new clients, though our practice does have openings for new clients with Medicaid insurance or ability to self-pay! I believe that the relationship between client and counselor is the most important factor in how successful counseling will be. I want you to feel comfortable sharing details of your life with me so that we can move toward change together. I believe therapy is an incredible tool to know yourself, heal, and move toward change. I have been in therapy for many years and continue to participate in my own therapeutic journey as a client.
(540) 274-2261 View (540) 274-2261
Mindful Healing Inc
Verified Verified
Roanoke, VA 24018
We are currently accepting clients ages 18 and up. Our therapists are experienced and have a passion to help others who have experienced traumatic events or stressful life situations. It is our goal to help with finding healthy perceptions of themselves, and to strengthen interpersonal relationships. We offer in person, and online counseling. We look forward to working with you to achieve your goals.
We are currently accepting clients ages 18 and up. Our therapists are experienced and have a passion to help others who have experienced traumatic events or stressful life situations. It is our goal to help with finding healthy perceptions of themselves, and to strengthen interpersonal relationships. We offer in person, and online counseling. We look forward to working with you to achieve your goals.
(540) 318-2402 View (540) 318-2402
Photo of Three Valley Wellness LLC, Counselor in Roanoke, VA
Three Valley Wellness LLC
Counselor, MA, LPC
Verified Verified
3 Endorsed
Roanoke, VA 24015
Immediate openings for both therapy and neurofeedback! We are a trauma-focused small group of therapists who are ready to do the deeper work in therapy to clean out what gets in your way of having an easier life. Our philosophy is to find the root cause of the problem and work on that instead of staying on the surface. We are ready to go deep. Are you feeling like something is wrong or holding you back, but you don’t know what it is? Are you aware of your past traumas and are ready to work on them? You might be surprised how much trauma is responsible for how we feel about ourselves and how we live our lives.
Immediate openings for both therapy and neurofeedback! We are a trauma-focused small group of therapists who are ready to do the deeper work in therapy to clean out what gets in your way of having an easier life. Our philosophy is to find the root cause of the problem and work on that instead of staying on the surface. We are ready to go deep. Are you feeling like something is wrong or holding you back, but you don’t know what it is? Are you aware of your past traumas and are ready to work on them? You might be surprised how much trauma is responsible for how we feel about ourselves and how we live our lives.
(540) 202-1436 View (540) 202-1436
Photo of Nenden Stillman-Runyon, Clinical Social Work/Therapist in Roanoke, VA
Nenden Stillman-Runyon
Clinical Social Work/Therapist, LCSW
Verified Verified
Roanoke, VA 24015
Not accepting new clients
Thank you for taking a step towards exploring yourself, cultivating more internal awareness, and identifying areas in your life where you seek healing and strive for growth. I can offer guidance during this sometimes intense and hopefully enlightening process. Being in therapy brings challenging emotions to the surface. I'll help you lean into emotions such as fear, sadness, guilt, shame, anger, jealousy. Therapy can be a very co-creative process between us—the work stems from your intent, openness and motivation to witness yourself objectively, see patterns and start shifting those patterns. (Only accept Anthem/BCBS or Private Pay)
Thank you for taking a step towards exploring yourself, cultivating more internal awareness, and identifying areas in your life where you seek healing and strive for growth. I can offer guidance during this sometimes intense and hopefully enlightening process. Being in therapy brings challenging emotions to the surface. I'll help you lean into emotions such as fear, sadness, guilt, shame, anger, jealousy. Therapy can be a very co-creative process between us—the work stems from your intent, openness and motivation to witness yourself objectively, see patterns and start shifting those patterns. (Only accept Anthem/BCBS or Private Pay)
(540) 305-3690 View (540) 305-3690
Photo of Angela N Mitchell, Clinical Social Work/Therapist in Roanoke, VA
Angela N Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Roanoke, VA 24018
My private practice serves individuals from toddlers to adults. I specialize in Trauma & Attachment; provide services for issues such as: neglect, physical/sexual abuse, trauma, emotional, behavior and mood disorders. Also work with those experiencing school, home & child care problems. Adult specialties: individual, couples & family counseling; divorce, anger management, DV, substance abuse, and trauma solution. I have extensive experience working with those who are trying to cope within the Child Welfare system. I will work with the court system, provide expert testimony, attend IEPs and/or FPM's if needed at additional rates.
My private practice serves individuals from toddlers to adults. I specialize in Trauma & Attachment; provide services for issues such as: neglect, physical/sexual abuse, trauma, emotional, behavior and mood disorders. Also work with those experiencing school, home & child care problems. Adult specialties: individual, couples & family counseling; divorce, anger management, DV, substance abuse, and trauma solution. I have extensive experience working with those who are trying to cope within the Child Welfare system. I will work with the court system, provide expert testimony, attend IEPs and/or FPM's if needed at additional rates.
(540) 657-3153 View (540) 657-3153
Photo of Gail Evans, Licensed Professional Counselor in Roanoke, VA
Gail Evans
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24015
All people struggle at some point in their lives. Each of us has difficulty managing, especially when life throws us a curve ball – like a diagnosis of chronic illness, failure in school or work, a relationship that blows up or the death of a loved one. Times like these can leave us feeling lost and alone. We may even have thoughts like “I’m a failure” or “I will never get over this”. I understand. And I want you to know that I can help. I can help you feel better, find your joy and live the healthiest life possible.
All people struggle at some point in their lives. Each of us has difficulty managing, especially when life throws us a curve ball – like a diagnosis of chronic illness, failure in school or work, a relationship that blows up or the death of a loved one. Times like these can leave us feeling lost and alone. We may even have thoughts like “I’m a failure” or “I will never get over this”. I understand. And I want you to know that I can help. I can help you feel better, find your joy and live the healthiest life possible.
(540) 905-8569 View (540) 905-8569
Photo of James Dayton Olsen, Licensed Professional Counselor in Roanoke, VA
James Dayton Olsen
Licensed Professional Counselor, LPC, MS
Verified Verified
1 Endorsed
Roanoke, VA 24016
I am a young therapist, and I am very passionate about my profession and the lives of my patients. I hail from Fredericksburg, VA, but am proud to call the Southwestern portion of the state my home. I have a diverse background, having worked in substance abuse, community clinics, and a private practice. I perform most forms of traditional talk therapy, though I am not very concerned with theories of counseling (they don't matter much anyways :) ). I strive to develop close, meaningful connections with my patients, and these relationships are the driving force in my work.
I am a young therapist, and I am very passionate about my profession and the lives of my patients. I hail from Fredericksburg, VA, but am proud to call the Southwestern portion of the state my home. I have a diverse background, having worked in substance abuse, community clinics, and a private practice. I perform most forms of traditional talk therapy, though I am not very concerned with theories of counseling (they don't matter much anyways :) ). I strive to develop close, meaningful connections with my patients, and these relationships are the driving force in my work.
(540) 516-4730 View (540) 516-4730
Photo of Briana Campbell, Licensed Professional Counselor in Roanoke, VA
Briana Campbell
Licensed Professional Counselor, MEd
Verified Verified
Roanoke, VA 24016
Waitlist for new clients
(ONLY ACCEPTING AETNA, MEDICAID, AND SELF-PAY CLIENTS AT THIS TIME) Life can be filled with pain, loss, confusion, and fear. I understand counseling as a process that honors these challenges and fosters hope. I utilize a relational, holistic, and strengths-based approach to help individuals cope with hardships, heal from trauma, and see their worth. I am passionate about women’s issues and working with people from historically marginalized groups. My work also focuses on perinatal mental health, where I am certified (PMH-C) to provide support to individuals from pregnancy to parenthood.
(ONLY ACCEPTING AETNA, MEDICAID, AND SELF-PAY CLIENTS AT THIS TIME) Life can be filled with pain, loss, confusion, and fear. I understand counseling as a process that honors these challenges and fosters hope. I utilize a relational, holistic, and strengths-based approach to help individuals cope with hardships, heal from trauma, and see their worth. I am passionate about women’s issues and working with people from historically marginalized groups. My work also focuses on perinatal mental health, where I am certified (PMH-C) to provide support to individuals from pregnancy to parenthood.
(540) 253-1833 View (540) 253-1833
Photo of Victoria Rosenberg, Licensed Professional Counselor in Roanoke, VA
Victoria Rosenberg
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24018  (Online Only)
Waitlist for new clients
Overwhelmed as a neurodivergent adult juggling family, work, and life? Are you parenting a neurodivergent child? With tailored support, I will help you navigate the complexities of daily life, honoring your neurodivergent identity, & guiding you towards equilibrium. Through evidence-based techniques, pop culture and humor integration, we will address stressors, providing practical tools for anxiety, depression, and interpersonal challenges. In our safe space, together we will foster positive transformation, deepening self-understanding and resilience. The goal isn't just distress and stress alleviation but empowering you to thrive.
Overwhelmed as a neurodivergent adult juggling family, work, and life? Are you parenting a neurodivergent child? With tailored support, I will help you navigate the complexities of daily life, honoring your neurodivergent identity, & guiding you towards equilibrium. Through evidence-based techniques, pop culture and humor integration, we will address stressors, providing practical tools for anxiety, depression, and interpersonal challenges. In our safe space, together we will foster positive transformation, deepening self-understanding and resilience. The goal isn't just distress and stress alleviation but empowering you to thrive.
(540) 307-2455 View (540) 307-2455
Photo of Yasmin Ramadan, Pre-Licensed Professional in Roanoke, VA
Yasmin Ramadan
Pre-Licensed Professional
Verified Verified
1 Endorsed
Roanoke, VA 24016  (Online Only)
Hi there! I truly believe creating healthier relationships is connected to your overall well being and quality of life. I focus on building healthy relationships. If you experience relationships that cause anxiety or depression and/or you feel like you can't be your authentic self in your relationships, I can help. I specialize in relationships and understand that relationships can be very fulfilling to your mental health. I offer services to both individuals and couples. If you are interested in creating healthier relationships let's work together!
Hi there! I truly believe creating healthier relationships is connected to your overall well being and quality of life. I focus on building healthy relationships. If you experience relationships that cause anxiety or depression and/or you feel like you can't be your authentic self in your relationships, I can help. I specialize in relationships and understand that relationships can be very fulfilling to your mental health. I offer services to both individuals and couples. If you are interested in creating healthier relationships let's work together!
(540) 583-4758 View (540) 583-4758
Photo of Richard Villa, Licensed Professional Counselor in Roanoke, VA
Richard Villa
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24012
Hi there, I'm Richard, a Licensed Professional Counselor. I am bilingual (English and Spanish) and certified in the areas of substance abuse and mental health. I am also a Licensed Chemical Dependency Counselor, a Master Addictions Counselor, National Certified Counselor, and a Certified School Counselor. I have experience working with adults and adolescents on issues like anxiety, depression, addiction, behavioral issues, coping skills, and more. Most recently, I have been working as a Military and Family Life Counselor in Japan. My approach focuses on motivational interviewing, client centered therapy and positive psychology.
Hi there, I'm Richard, a Licensed Professional Counselor. I am bilingual (English and Spanish) and certified in the areas of substance abuse and mental health. I am also a Licensed Chemical Dependency Counselor, a Master Addictions Counselor, National Certified Counselor, and a Certified School Counselor. I have experience working with adults and adolescents on issues like anxiety, depression, addiction, behavioral issues, coping skills, and more. Most recently, I have been working as a Military and Family Life Counselor in Japan. My approach focuses on motivational interviewing, client centered therapy and positive psychology.
(540) 889-3455 View (540) 889-3455
Photo of Amber T Shell, Licensed Professional Counselor in Roanoke, VA
Amber T Shell
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Roanoke, VA 24014
Amber is a Licensed Professional Counselor who has experience working with children, adolescents, adults, and families. Her background includes working with and treating ADHD, oppositional defiant, anxiety and stress, depression, grief and loss, and trauma. Amber is certified in Trauma Focused Cognitive Behavioral Therapy and utilizes a combination of cognitive behavioral, play, and person-centered techniques to help her clients achieve their goals. Amber welcomes clients from 5 years old to adults.
Amber is a Licensed Professional Counselor who has experience working with children, adolescents, adults, and families. Her background includes working with and treating ADHD, oppositional defiant, anxiety and stress, depression, grief and loss, and trauma. Amber is certified in Trauma Focused Cognitive Behavioral Therapy and utilizes a combination of cognitive behavioral, play, and person-centered techniques to help her clients achieve their goals. Amber welcomes clients from 5 years old to adults.
(540) 390-1808 View (540) 390-1808
Photo of Emily Uribe, Clinical Social Work/Therapist in Roanoke, VA
Emily Uribe
Clinical Social Work/Therapist, LCSW
Verified Verified
Roanoke, VA 24018
Not accepting new clients
I work with clients at Star City Therapy Services, LLC. We provide telehealth therapy throughout Virginia, and in person sessions in Roanoke Virginia. We provide a wide range of counseling to include; play therapy, EMDR, CBT, and couples counseling. I offer EMDR/Trauma Therapy, Play therapy, and assistance with dealing with depression, anxiety, bipolar disorder, chronic illness, and stress. I am able to accept Medicaid MCOs and self pay as well as many private insurances. I am currently closing my waitlist and do not anticipate taking more new clients in 2024.
I work with clients at Star City Therapy Services, LLC. We provide telehealth therapy throughout Virginia, and in person sessions in Roanoke Virginia. We provide a wide range of counseling to include; play therapy, EMDR, CBT, and couples counseling. I offer EMDR/Trauma Therapy, Play therapy, and assistance with dealing with depression, anxiety, bipolar disorder, chronic illness, and stress. I am able to accept Medicaid MCOs and self pay as well as many private insurances. I am currently closing my waitlist and do not anticipate taking more new clients in 2024.
(540) 215-7709 View (540) 215-7709
Photo of Sheri Meixner, Clinical Social Work/Therapist in Roanoke, VA
Sheri Meixner
Clinical Social Work/Therapist, LCSW
Verified Verified
Roanoke, VA 24015
I believe the therapeutic process is a powerful tool for clients to grow and become healthier individuals and/or couples. My clinical experience settings include private practice, mental/behavioral health agencies, community college and medical social work services. Areas of experience include crisis work, substance use dependence, depression & anxiety, bipolar disorder, grief and loss, chronic illness, autism, and relationship issues. My therapeutic approach is eclectic, client centered, utilizing cognitive behavioral, solution focused, insight oriented, trauma informed and motivational interviewing and mindfulness.
I believe the therapeutic process is a powerful tool for clients to grow and become healthier individuals and/or couples. My clinical experience settings include private practice, mental/behavioral health agencies, community college and medical social work services. Areas of experience include crisis work, substance use dependence, depression & anxiety, bipolar disorder, grief and loss, chronic illness, autism, and relationship issues. My therapeutic approach is eclectic, client centered, utilizing cognitive behavioral, solution focused, insight oriented, trauma informed and motivational interviewing and mindfulness.
(540) 870-0554 View (540) 870-0554
Photo of Mary Struzinsky, Clinical Social Work/Therapist in Roanoke, VA
Mary Struzinsky
Clinical Social Work/Therapist, LCSW, CCTP, CTS
Verified Verified
Roanoke, VA 24018
Mary Struzinsky is a Licensed Clinical Social Worker (LCSW) and Certified Trauma Specialist (CTS) with over 30 years of experience working in counseling settings such as private practice, serving as a counselor and administrator for agencies providing foster care and adoption, youth residential, and outpatient mental health services for adults and families. In Mary's free time, she spends time with her family including her husband, three kids, four cats, and a new puppy. Mary completed her Master of Social Work (MSW) at Syracuse University.
Mary Struzinsky is a Licensed Clinical Social Worker (LCSW) and Certified Trauma Specialist (CTS) with over 30 years of experience working in counseling settings such as private practice, serving as a counselor and administrator for agencies providing foster care and adoption, youth residential, and outpatient mental health services for adults and families. In Mary's free time, she spends time with her family including her husband, three kids, four cats, and a new puppy. Mary completed her Master of Social Work (MSW) at Syracuse University.
(540) 501-6948 View (540) 501-6948
Photo of Emilie Bradley, Licensed Professional Counselor in Roanoke, VA
Emilie Bradley
Licensed Professional Counselor, LPC, ATR
Verified Verified
Roanoke, VA 24018
Currently accepting new clients! Looking to receive the benefits of counseling in a creative way? I am a Registered Art Therapist and Licensed Professional Counselor, allowing me to provide both art and verbal counseling to best meet my clients’ needs. No need for any artistic background or skills to enjoy and benefit from the art therapy process!
Currently accepting new clients! Looking to receive the benefits of counseling in a creative way? I am a Registered Art Therapist and Licensed Professional Counselor, allowing me to provide both art and verbal counseling to best meet my clients’ needs. No need for any artistic background or skills to enjoy and benefit from the art therapy process!
(540) 502-3682 View (540) 502-3682

How does your Therapist compare?

Number of Therapists in Roanoke, VA

200+

Average cost per session

$130

Therapists in Roanoke, VA who prioritize treating:

92% Anxiety
87% Depression
74% Self Esteem
73% Trauma and PTSD
72% Coping Skills
71% Stress
69% Relationship Issues

Average years in practice

12 Years

Top 3 insurances accepted

77% Anthem | Elevance
71% Aetna
68% BlueCross and BlueShield

How Therapists in Roanoke, VA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Roanoke?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.