Therapists in Denver, CO

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Photo of Helen E. Thilly, Clinical Social Work/Therapist in Denver, CO
Helen E. Thilly
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
3 Endorsed
Denver, CO 80206
Life transitions and stressors can be difficult and cause trouble for all of us as we move through them. I have a collaborative, supportive approach to therapy, and assist clients in gaining insight and skills in order to achieve their goals. I provide psychotherapy to both adults and teens, as well as couples. I help my clients process through and better cope with life stressors, such as relationship issues, family dynamics (past and present), career stressors, infertility and grief and loss.
Life transitions and stressors can be difficult and cause trouble for all of us as we move through them. I have a collaborative, supportive approach to therapy, and assist clients in gaining insight and skills in order to achieve their goals. I provide psychotherapy to both adults and teens, as well as couples. I help my clients process through and better cope with life stressors, such as relationship issues, family dynamics (past and present), career stressors, infertility and grief and loss.
(720) 459-6244 View (720) 459-6244
Photo of Lou Ashcraft, Licensed Professional Counselor in Denver, CO
Lou Ashcraft
Licensed Professional Counselor, MA, LPC, MFTC
Verified Verified
1 Endorsed
Denver, CO 80218  (Online Only)
I know finding the right fit for a therapist can be a bit like shopping for a sofa: try a bunch before finding the one that makes you want to rest and stay a while. I’ll offer a few details that might make this process feel a little more directive. I am a licensed professional counselor and a marriage and family therapist candidate. My work is relational at its core, whether I am working with individuals, or larger units. Those who seem to get the most out of working with me are in touch with their internal emotional landscapes and interested in being active participants in their healing.
I know finding the right fit for a therapist can be a bit like shopping for a sofa: try a bunch before finding the one that makes you want to rest and stay a while. I’ll offer a few details that might make this process feel a little more directive. I am a licensed professional counselor and a marriage and family therapist candidate. My work is relational at its core, whether I am working with individuals, or larger units. Those who seem to get the most out of working with me are in touch with their internal emotional landscapes and interested in being active participants in their healing.
(720) 704-4067 View (720) 704-4067
Photo of Patrick Duiven, Psychologist in Denver, CO
Patrick Duiven
Psychologist, PsyD
Verified Verified
Denver, CO 80222
I strive to give each patient the experience of being clearly seen and deeply understood. This occurs through interactive inquiry into the unique life experiences of each person. As we explore the sources of anxiety and distress that typically bring someone in to see me, trust develops and becomes the foundation for continued growth. Gradually, suffering diminishes, and there is an increase in self understanding and personal freedom. My hope is for each patient to live fully in the present with a strong sense of self, and with the capacity to have relationships that are rich and deeply satisfying. .
I strive to give each patient the experience of being clearly seen and deeply understood. This occurs through interactive inquiry into the unique life experiences of each person. As we explore the sources of anxiety and distress that typically bring someone in to see me, trust develops and becomes the foundation for continued growth. Gradually, suffering diminishes, and there is an increase in self understanding and personal freedom. My hope is for each patient to live fully in the present with a strong sense of self, and with the capacity to have relationships that are rich and deeply satisfying. .
(720) 613-6765 View (720) 613-6765
Photo of Rebekkah Goodhart, Clinical Social Work/Therapist in Denver, CO
Rebekkah Goodhart
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80211
My approach to therapy is rooted in the belief that who you are makes sense. Even when your emotions, behaviors, or relationships are extremely different than what you want them to be, I believe that our feelings carry wisdom, our behaviors serve a function, and our current situation becomes clear in the context of our whole story. With this stance of curiosity and acceptance, I can help you understand the parts of your life that are causing distress and move toward the life you want to be living. I am an ideal fit for clients who want to make a change in their behavior while understanding the way those behaviors have functioned.
My approach to therapy is rooted in the belief that who you are makes sense. Even when your emotions, behaviors, or relationships are extremely different than what you want them to be, I believe that our feelings carry wisdom, our behaviors serve a function, and our current situation becomes clear in the context of our whole story. With this stance of curiosity and acceptance, I can help you understand the parts of your life that are causing distress and move toward the life you want to be living. I am an ideal fit for clients who want to make a change in their behavior while understanding the way those behaviors have functioned.
(720) 806-4063 View (720) 806-4063
Photo of Cindy Duckworth, Licensed Professional Counselor in Denver, CO
Cindy Duckworth
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80246
I have become very interested in the brain's functioning powers and how people can learn to re-wire neural networks, using strategies that can calm, relax, heighten a sense of personal control, diminish the power of old patterns, and strengthen healthy neural pathways. Research now shows that talking about what is causing tension, stress, or discomfort for you is good for your brain. It is good to find a therapist, a trusted friend or clergy worker to confide in and improve your life. I work with children of all ages, adult individuals, and couples and families who are having difficulties.
I have become very interested in the brain's functioning powers and how people can learn to re-wire neural networks, using strategies that can calm, relax, heighten a sense of personal control, diminish the power of old patterns, and strengthen healthy neural pathways. Research now shows that talking about what is causing tension, stress, or discomfort for you is good for your brain. It is good to find a therapist, a trusted friend or clergy worker to confide in and improve your life. I work with children of all ages, adult individuals, and couples and families who are having difficulties.
(303) 900-5584 View (303) 900-5584
Photo of Deborah Fishman, Psychologist in Denver, CO
Deborah Fishman
Psychologist, PsyD
Verified Verified
2 Endorsed
Denver, CO 80224
Do you need more of a sense of connection with others in your life? Are you looking for more balance and more skill in asserting your needs? Are you struggling with feelings of depression, anxiety, or insecurity? Therapy can help! I work with individuals, couples, and families, helping them strengthen bonds with those most important to them. At the start of therapy, I believe it is critical to experience a good fit with your therapist in an environment that is safe, non-judgmental, and collaborative. This important connection starts the process of building deeper bonds with others.
Do you need more of a sense of connection with others in your life? Are you looking for more balance and more skill in asserting your needs? Are you struggling with feelings of depression, anxiety, or insecurity? Therapy can help! I work with individuals, couples, and families, helping them strengthen bonds with those most important to them. At the start of therapy, I believe it is critical to experience a good fit with your therapist in an environment that is safe, non-judgmental, and collaborative. This important connection starts the process of building deeper bonds with others.
(303) 900-5900 View (303) 900-5900
Photo of Natasha Peavy - Relationship Therapist, Marriage & Family Therapist Associate in Denver, CO
Natasha Peavy - Relationship Therapist
Marriage & Family Therapist Associate, MFTC
Verified Verified
6 Endorsed
Denver, CO 80211
I want to acknowledge that you have taken the first step in your therapy journey: finding someone you align with. Choosing a therapist and committing to your own healing is a beautiful thing, and I'm proud of you for making it this far! A bit about me: I am a marriage & family therapist candidate, and I work with individuals, couples, and families with the goal of helping you heal your relationships. Together, we will unravel negative patterns & rebuild your relationships so that you feel deeply connected with those closest to you.
I want to acknowledge that you have taken the first step in your therapy journey: finding someone you align with. Choosing a therapist and committing to your own healing is a beautiful thing, and I'm proud of you for making it this far! A bit about me: I am a marriage & family therapist candidate, and I work with individuals, couples, and families with the goal of helping you heal your relationships. Together, we will unravel negative patterns & rebuild your relationships so that you feel deeply connected with those closest to you.
(720) 821-6541 View (720) 821-6541
Photo of Silver Lake Psychology, Psychologist in Denver, CO
Silver Lake Psychology
Psychologist
Verified Verified
Denver, CO 80216
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(720) 702-1930 View (720) 702-1930
Photo of Meg Carlile, Counselor in Denver, CO
Meg Carlile
Counselor, LPC, LMHC
Verified Verified
Denver, CO 80202  (Online Only)
As a licensed psychotherapist I am passionate about providing individualized services to clients in order to help them rise from their darkest moments to find hope and healing. I operate from the belief that while we cannot change our history we can address the adaptations needed to survive it that now serve as barriers in our adults lives. My primary focus is treating individuals suffering from PTSD and symptoms stemming from complex trauma, relational issues, personality disorders, mood disorders, family systems issues, addiction and LGBTQ+ issues. I am licensed in both Colorado and Florida.
As a licensed psychotherapist I am passionate about providing individualized services to clients in order to help them rise from their darkest moments to find hope and healing. I operate from the belief that while we cannot change our history we can address the adaptations needed to survive it that now serve as barriers in our adults lives. My primary focus is treating individuals suffering from PTSD and symptoms stemming from complex trauma, relational issues, personality disorders, mood disorders, family systems issues, addiction and LGBTQ+ issues. I am licensed in both Colorado and Florida.
(786) 495-2627 View (786) 495-2627
Photo of Margot Mellon, Licensed Professional Counselor in Denver, CO
Margot Mellon
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Denver, CO 80209  (Online Only)
Life can be tough, and you don't have to face its challenges alone. I'm Margot Mellon, a licensed professional counselor in MA and CO, holding a Master's degree in Mental Health Counseling from Boston College. With a foundation of knowledge, experience, and compassion, I am here to help you navigate whatever difficulties life has thrown your way. I firmly believe in the inherent capacity for growth and resilience within everyone. Together, we'll explore the core of who you are, what you want, and identify any factors hindering your potential for happiness, meaning, and satisfaction.
Life can be tough, and you don't have to face its challenges alone. I'm Margot Mellon, a licensed professional counselor in MA and CO, holding a Master's degree in Mental Health Counseling from Boston College. With a foundation of knowledge, experience, and compassion, I am here to help you navigate whatever difficulties life has thrown your way. I firmly believe in the inherent capacity for growth and resilience within everyone. Together, we'll explore the core of who you are, what you want, and identify any factors hindering your potential for happiness, meaning, and satisfaction.
(720) 459-9732 View (720) 459-9732
Photo of Megan Hightower, Licensed Professional Counselor in Denver, CO
Megan Hightower
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80246  (Online Only)
Finding a way to live our lives aligned with our goals and values is one of the most meaningful steps we can take to decrease suffering and increase a sense of purpose in our life. Unfortunately, over our lifetime, we may have learned ways to engage with the world which get in the way of our own successes. We may have become stuck in patterned ways of thinking and acting, which become second nature and can be difficult to change without targeted work. This can lead to feeling discouraged or even hopeless.
Finding a way to live our lives aligned with our goals and values is one of the most meaningful steps we can take to decrease suffering and increase a sense of purpose in our life. Unfortunately, over our lifetime, we may have learned ways to engage with the world which get in the way of our own successes. We may have become stuck in patterned ways of thinking and acting, which become second nature and can be difficult to change without targeted work. This can lead to feeling discouraged or even hopeless.
(720) 983-3514 View (720) 983-3514
Photo of Emily L Gamm, Clinical Social Work/Therapist in Denver, CO
Emily L Gamm
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Denver, CO 80212
I strongly believe the clinical relationship is a journey of co-created wellness. I strive to partner with each client from a holistic, client centered, and trauma informed approach, with special attention paid to aspects of identity and cultural responsiveness. It is an honor to walk alongside clients as they strive for wellness based on their self-defined goals.
I strongly believe the clinical relationship is a journey of co-created wellness. I strive to partner with each client from a holistic, client centered, and trauma informed approach, with special attention paid to aspects of identity and cultural responsiveness. It is an honor to walk alongside clients as they strive for wellness based on their self-defined goals.
(877) 458-1871 View (877) 458-1871
Photo of Lorrie Schroffel, Clinical Social Work/Therapist in Denver, CO
Lorrie Schroffel
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80222
Let’s talk about what matters to you. Change happens and we ask ourselves “ Who am I Now?” “What is Meaningful to Me?” “What causes me pain and sadness?” “What makes me Laugh?” “Is loneliness a recurring theme?” “Why am I so angry?” Difficulties connecting with people and lack of assertiveness can cause resentment, anger, loneliness, and loss of meaning. We grow in our relationships with ourselves and each other. Healthy relationships make us feel alive. The ability to positively assert ourselves creates increased self esteem and authentic relationships.
Let’s talk about what matters to you. Change happens and we ask ourselves “ Who am I Now?” “What is Meaningful to Me?” “What causes me pain and sadness?” “What makes me Laugh?” “Is loneliness a recurring theme?” “Why am I so angry?” Difficulties connecting with people and lack of assertiveness can cause resentment, anger, loneliness, and loss of meaning. We grow in our relationships with ourselves and each other. Healthy relationships make us feel alive. The ability to positively assert ourselves creates increased self esteem and authentic relationships.
(720) 728-1737 View (720) 728-1737
Photo of Misty Dawn Hughes-Aletheuo, Licensed Professional Counselor Candidate in Denver, CO
Misty Dawn Hughes-Aletheuo
Licensed Professional Counselor Candidate, Misty Hughes-Aletheuo, LPCC
Verified Verified
1 Endorsed
Denver, CO 80246
I have a heart to see breakthrough, healing, and freedom for my clients. My intent is to provide a safe place where individuals can explore self-discovery, find their voice, and experience a release from the trauma that has held them captive. I provide a client-centered integrated counseling approach for children 5+, teenagers, adults, couples, and families.
I have a heart to see breakthrough, healing, and freedom for my clients. My intent is to provide a safe place where individuals can explore self-discovery, find their voice, and experience a release from the trauma that has held them captive. I provide a client-centered integrated counseling approach for children 5+, teenagers, adults, couples, and families.
(303) 625-6441 View (303) 625-6441
Photo of Lori Schumacher, Licensed Professional Counselor in Denver, CO
Lori Schumacher
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Denver, CO 80206
Many of us carry the idea that happiness is about being content, cheerful, carrying a smile on one's face all the time. Rather, I like to think of well-being as a balance in one's "emotional ecosystem," or variety of different emotions we allow ourselves to experience.I believe that our emotional flexibility to experience a full range of emotions (positive, negative, & a mix of both) is strongly linked to our feelings of happiness & well-being. No, I don't believe there's anything wrong with you. Perhaps all you need rightnow are tools to help you embrace the full range of your human experience while "surfing" those emotional waves.
Many of us carry the idea that happiness is about being content, cheerful, carrying a smile on one's face all the time. Rather, I like to think of well-being as a balance in one's "emotional ecosystem," or variety of different emotions we allow ourselves to experience.I believe that our emotional flexibility to experience a full range of emotions (positive, negative, & a mix of both) is strongly linked to our feelings of happiness & well-being. No, I don't believe there's anything wrong with you. Perhaps all you need rightnow are tools to help you embrace the full range of your human experience while "surfing" those emotional waves.
(720) 571-9359 View (720) 571-9359
Photo of Mackenzie Stahl-Whitaker, Clinical Social Work/Therapist in Denver, CO
Mackenzie Stahl-Whitaker
Clinical Social Work/Therapist, LSW
Verified Verified
Denver, CO 80246  (Online Only)
Mackenzie Stahl-Whitaker is a Licensed Social Worker in Colorado with a Masters in Social Work from the University of Illinois. She specializes in providing services to young adults, postpartum women, couples, and families. She also has multiple years of experience in working with children. Mackenzie uses Cognitive Behavioral Therapy and Strengths Based Therapy to help her clients maximize their mental health. Mackenzie has a background working with women who have young children, she has experience dealing with parenting issues, attachment, and mental health disorders.
Mackenzie Stahl-Whitaker is a Licensed Social Worker in Colorado with a Masters in Social Work from the University of Illinois. She specializes in providing services to young adults, postpartum women, couples, and families. She also has multiple years of experience in working with children. Mackenzie uses Cognitive Behavioral Therapy and Strengths Based Therapy to help her clients maximize their mental health. Mackenzie has a background working with women who have young children, she has experience dealing with parenting issues, attachment, and mental health disorders.
(719) 212-9749 View (719) 212-9749
Photo of Ron Wilcoxson, Counselor in Denver, CO
Ron Wilcoxson
Counselor, MA, LPC
Verified Verified
Denver, CO 80203  (Online Only)
***Virtual online therapy only at this time.*** Life can become difficult at times. We have fears and regrets, anxieties and sorrows, insecurities and doubts. People are searching for greater happiness, healthier relationships, increased meaning, and rewarding accomplishments. But despite these challenges, I believe we all have the power to overcome. Hearts can be healed, fears can be conquered, and depression can be overcome. The act of being seen, heard, and understood is healing in and of itself. My approach to therapy is one of being very genuine and often mixing in humor.
***Virtual online therapy only at this time.*** Life can become difficult at times. We have fears and regrets, anxieties and sorrows, insecurities and doubts. People are searching for greater happiness, healthier relationships, increased meaning, and rewarding accomplishments. But despite these challenges, I believe we all have the power to overcome. Hearts can be healed, fears can be conquered, and depression can be overcome. The act of being seen, heard, and understood is healing in and of itself. My approach to therapy is one of being very genuine and often mixing in humor.
(720) 310-3974 View (720) 310-3974
Photo of Kathy Decker Kahn, Licensed Professional Counselor in Denver, CO
Kathy Decker Kahn
Licensed Professional Counselor, MA, LPC, CAC II, PLLC
Verified Verified
4 Endorsed
Denver, CO 80207
I see clients virtually, as well as at my two offices in Central Park and Cherry Creek. Within the context of a supportive therapeutic relationship, we will work together to develop insight, understanding, and most importantly, lasting, meaningful change. I offer psychotherapy for a range of issues including emotional difficulties, relationship issues, divorce consultation​, major life events, mental health concerns, or everyday stress. We will work together to meet your goals, obtain relief, and enrich your life. I also offer divorce support classes at my Cherry Creek location.
I see clients virtually, as well as at my two offices in Central Park and Cherry Creek. Within the context of a supportive therapeutic relationship, we will work together to develop insight, understanding, and most importantly, lasting, meaningful change. I offer psychotherapy for a range of issues including emotional difficulties, relationship issues, divorce consultation​, major life events, mental health concerns, or everyday stress. We will work together to meet your goals, obtain relief, and enrich your life. I also offer divorce support classes at my Cherry Creek location.
(720) 386-4852 View (720) 386-4852
Photo of Shayla Martinez-O'brien, Licensed Professional Counselor in Denver, CO
Shayla Martinez-O'brien
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80230
I am a Colorado native and do my very best to live up to the stereotype! I love everything outdoors and try to spend as much time outside all year round, as I can. I am married and have two dogs, as well as a baby girl on the way. I enjoy reading, crocheting, doing jigsaw puzzles and spending time with family. My Bachelor's is from the University of Colorado, Boulder, in Psychology & Neuroscience and my Master's is from Argosy University, Chicago.
I am a Colorado native and do my very best to live up to the stereotype! I love everything outdoors and try to spend as much time outside all year round, as I can. I am married and have two dogs, as well as a baby girl on the way. I enjoy reading, crocheting, doing jigsaw puzzles and spending time with family. My Bachelor's is from the University of Colorado, Boulder, in Psychology & Neuroscience and my Master's is from Argosy University, Chicago.
(720) 580-5298 View (720) 580-5298
Photo of Tanya Ilela, Licensed Professional Counselor in Denver, CO
Tanya Ilela
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80209
Welcome. You are taking the first step to make you and your life a priority. I know seeking help can be difficult, especially if you have always had to “figure it out on your own” or had to be the “strong one” or you’ve always “been the helper.” I consider it a privilege to walk beside you. I offer an environment where you will feel heard, understood and supported as you journey toward challenging yourself. You will discover more about who YOU are, what YOU want in life, and find peace and balance, maybe for the first time.
Welcome. You are taking the first step to make you and your life a priority. I know seeking help can be difficult, especially if you have always had to “figure it out on your own” or had to be the “strong one” or you’ve always “been the helper.” I consider it a privilege to walk beside you. I offer an environment where you will feel heard, understood and supported as you journey toward challenging yourself. You will discover more about who YOU are, what YOU want in life, and find peace and balance, maybe for the first time.
(866) 232-7328 View (866) 232-7328

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
80% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

74% Aetna
67% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in Denver, CO see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.