Therapists in Westerville, OH

Photo of Walter Poupart, Counselor in Westerville, OH
Walter Poupart
Counselor, LPCC
Verified Verified
Westerville, OH 43081
As a licensed professional clinical counselor I diagnose and treat individuals, adolescents, adults, couples, and families contending with a wide range of mental and emotional disorders, and specialize in men’s issues. I offer therapy for: depression, stress & anxiety, pastoral counseling, grief, certain phobias, co-dependency, types of trauma, anger management, spiritual formation, individuals hurt in relationships, and relational recovery. I do not counsel with individual women, only couples, pre-marital, married couples, and families in conflict. I also work with male adolescents and teen males with the parent’s participation.
As a licensed professional clinical counselor I diagnose and treat individuals, adolescents, adults, couples, and families contending with a wide range of mental and emotional disorders, and specialize in men’s issues. I offer therapy for: depression, stress & anxiety, pastoral counseling, grief, certain phobias, co-dependency, types of trauma, anger management, spiritual formation, individuals hurt in relationships, and relational recovery. I do not counsel with individual women, only couples, pre-marital, married couples, and families in conflict. I also work with male adolescents and teen males with the parent’s participation.
(614) 942-8740 View (614) 942-8740
Photo of Sara Trembath, Counselor in Westerville, OH
Sara Trembath
Counselor, LPCC
Verified Verified
Westerville, OH 43081
I have experience working with all types of anxiety disorders, mood disorders, and complex trauma. My secondary specialties include severe chronic mental illness, relationship problems, recovery from previous domestic violence, LTGBQ+ concerns, self-harm, and developmental or attachment wounds from childhood. I continue to take continuing education classes to improve my knowledge and skills in these areas. I especially enjoy working with clients motivated to improve their lives and willing to take responsibility for their success rather than expecting others to do their work.
I have experience working with all types of anxiety disorders, mood disorders, and complex trauma. My secondary specialties include severe chronic mental illness, relationship problems, recovery from previous domestic violence, LTGBQ+ concerns, self-harm, and developmental or attachment wounds from childhood. I continue to take continuing education classes to improve my knowledge and skills in these areas. I especially enjoy working with clients motivated to improve their lives and willing to take responsibility for their success rather than expecting others to do their work.
(380) 666-4834 View (380) 666-4834
Photo of Juliette R Savitscus, Psychologist in Westerville, OH
Juliette R Savitscus
Psychologist, PhD
Verified Verified
Westerville, OH 43081
Not accepting new clients
My practice is called Transformations Psychological Services. I decided on this name for my practice because I believe that good psychotherapy has power beyond just alleviating symptoms. Good psychotherapy can help you truly transform your life. I also chose this name because I work with individuals throughout the lifespan, helping people traverse the many transitions from childhood through adulthood. My work is eclectic but based in a developmental understanding of human growth. In my practice, I work with children, families, and adults. I welcome individuals from a variety of backgrounds with a diversity of concerns.
My practice is called Transformations Psychological Services. I decided on this name for my practice because I believe that good psychotherapy has power beyond just alleviating symptoms. Good psychotherapy can help you truly transform your life. I also chose this name because I work with individuals throughout the lifespan, helping people traverse the many transitions from childhood through adulthood. My work is eclectic but based in a developmental understanding of human growth. In my practice, I work with children, families, and adults. I welcome individuals from a variety of backgrounds with a diversity of concerns.
(380) 207-9472 View (380) 207-9472
Photo of Katelyn Strand, Clinical Social Work/Therapist in Westerville, OH
Katelyn Strand
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Westerville, OH 43081
Waitlist for new clients
Mindful Practice Co. is a therapy practice based on the principles of mindfulness - building awareness and skills for a hopeful future. I am a therapist with over 3 years of experience and specialized training in the areas of trauma and abuse, depression, and anxiety. I am trained in several different treatment models and draw on each of these approaches to specialize treatment for each individual. I understand mindfulness and meditation are not everyone's favorite healing modalities, and therapy is mindfulness in itself! I am honored that you would consider me to further your healing and growth.
Mindful Practice Co. is a therapy practice based on the principles of mindfulness - building awareness and skills for a hopeful future. I am a therapist with over 3 years of experience and specialized training in the areas of trauma and abuse, depression, and anxiety. I am trained in several different treatment models and draw on each of these approaches to specialize treatment for each individual. I understand mindfulness and meditation are not everyone's favorite healing modalities, and therapy is mindfulness in itself! I am honored that you would consider me to further your healing and growth.
(614) 612-1921 View (614) 612-1921
Photo of Lisa Riddle, Counselor in Westerville, OH
Lisa Riddle
Counselor, MACMHC, LPC
Verified Verified
1 Endorsed
Westerville, OH 43082
You’re not sure exactly when it happened. But recently, you’ve begun to feel like the spark in your relationship has fizzled out. It’s painful to remember the love and excitement you shared early on and how far you are from that now. You tell yourself that things will get easier, and the relationship will improve by itself. When this doesn’t happen, you begin to wonder if this is just how marriage is supposed to be. Maybe every relationship becomes stagnant eventually. But you’re not ready to give up that easily. You’re determined to reclaim the healthy, thriving relationship you both deserve – you’re just unsure how to achieve it.
You’re not sure exactly when it happened. But recently, you’ve begun to feel like the spark in your relationship has fizzled out. It’s painful to remember the love and excitement you shared early on and how far you are from that now. You tell yourself that things will get easier, and the relationship will improve by itself. When this doesn’t happen, you begin to wonder if this is just how marriage is supposed to be. Maybe every relationship becomes stagnant eventually. But you’re not ready to give up that easily. You’re determined to reclaim the healthy, thriving relationship you both deserve – you’re just unsure how to achieve it.
(614) 660-5965 View (614) 660-5965
Photo of Marti Gottfried, Counselor in Westerville, OH
Marti Gottfried
Counselor, MSEd, PCC
Verified Verified
Westerville, OH 43082  (Online Only)
As Emerson once said, "Life is a journey not a destination". And I believe we all face challenges on our journey. I help people who are struggling with those challenges by providing a safe, confidential, and supportive environment. I have over 10 years experience working with individuals, adolescents and families with a focus on helping clients grow, heal, and transform. We join together to build on strengths rather than focus on weaknesses. I provide practical feed-back, problem solving, and coping skills for issues such as, self-esteem, depression, anxiety, relationship issues, parenting, divorce, life transitions, communication, and grief and loss.
As Emerson once said, "Life is a journey not a destination". And I believe we all face challenges on our journey. I help people who are struggling with those challenges by providing a safe, confidential, and supportive environment. I have over 10 years experience working with individuals, adolescents and families with a focus on helping clients grow, heal, and transform. We join together to build on strengths rather than focus on weaknesses. I provide practical feed-back, problem solving, and coping skills for issues such as, self-esteem, depression, anxiety, relationship issues, parenting, divorce, life transitions, communication, and grief and loss.
(614) 212-5199 View (614) 212-5199
Photo of Matthew Escano, Licensed Professional Counselor in Westerville, OH
Matthew Escano
Licensed Professional Counselor, MA , LPCC
Verified Verified
Westerville, OH 43081
I specialize in anxiety, depression, ADHD, various forms of addiction, autism, & more. Are your goals oriented towards reducing maladaptive symptoms, identifying the behaviors you wish to engage in, being the person you want to be, and, ultimately, the life you aspire to live? Do you desire change and growth & are willing to put the necessary effort in? As your counselor, I do not effect change; that responsibility belongs to you. I aim to empower you to recognize your innate strengths, develop them further, and effectively use them towards your goals in life.
I specialize in anxiety, depression, ADHD, various forms of addiction, autism, & more. Are your goals oriented towards reducing maladaptive symptoms, identifying the behaviors you wish to engage in, being the person you want to be, and, ultimately, the life you aspire to live? Do you desire change and growth & are willing to put the necessary effort in? As your counselor, I do not effect change; that responsibility belongs to you. I aim to empower you to recognize your innate strengths, develop them further, and effectively use them towards your goals in life.
(380) 214-2515 View (380) 214-2515
Photo of Harrison Steedman, Licensed Professional Counselor in Westerville, OH
Harrison Steedman
Licensed Professional Counselor, LPC
Verified Verified
Westerville, OH 43081
Harrison Steedman is a Licensed Professional Counselor in Ohio who has been practicing since 2023. He has a Master of Science in Education, Clinical Mental Health Counseling from University of Dayton. Matthew is passionate about instilling hope through equipping people with a sense of identity, purpose, and practical coping skills and applications. Moreover, he aims to prioritize listening to and understanding of client's stories as well as creating a safe relationship with the client. Matthew's theoretical framework is Existential Therapy, Cognitive Behavioral Therapy, and Rogerian Therapy.
Harrison Steedman is a Licensed Professional Counselor in Ohio who has been practicing since 2023. He has a Master of Science in Education, Clinical Mental Health Counseling from University of Dayton. Matthew is passionate about instilling hope through equipping people with a sense of identity, purpose, and practical coping skills and applications. Moreover, he aims to prioritize listening to and understanding of client's stories as well as creating a safe relationship with the client. Matthew's theoretical framework is Existential Therapy, Cognitive Behavioral Therapy, and Rogerian Therapy.
(380) 210-4396 View (380) 210-4396
Photo of Vincent Colecchi, Clinical Social Work/Therapist in Westerville, OH
Vincent Colecchi
Clinical Social Work/Therapist, LSW
Verified Verified
Westerville, OH 43081
Vinnie Colecchi, MSW, LSW is a licensed social worker who has been practicing therapy and substance use disorder counseling since 2016. He graduated from Indiana Wesleyan University in 2016 with a bachelor's degree of science in Addictions Counseling, and later in 2021 from The Ohio State University with a master's degree in Social Work. Vinnie believes in an approach to therapy which he characterizes as learning the skills to live a values-oriented life while confronting and making space for difficult emotions and life circumstances. Vinnie specializes in working with anxiety, addictions, and depressive disorders.
Vinnie Colecchi, MSW, LSW is a licensed social worker who has been practicing therapy and substance use disorder counseling since 2016. He graduated from Indiana Wesleyan University in 2016 with a bachelor's degree of science in Addictions Counseling, and later in 2021 from The Ohio State University with a master's degree in Social Work. Vinnie believes in an approach to therapy which he characterizes as learning the skills to live a values-oriented life while confronting and making space for difficult emotions and life circumstances. Vinnie specializes in working with anxiety, addictions, and depressive disorders.
(614) 683-4566 View (614) 683-4566
Photo of Jennifer Kimpan, Drug & Alcohol Counselor in Westerville, OH
Jennifer Kimpan
Drug & Alcohol Counselor, MS, LICDC, ICADC, LADC
Verified Verified
Westerville, OH 43082
Change is Possible, Recovery Works. When you or someone you know is struggling with Addiction, it is difficult to know what to do. Make New Beginnings Counseling Center your first step. We provide comprehensive drug, alcohol, and addiction recovery services for those struggling and for those who want to support their recovery. Hope starts here. Recovery works, take the first step toward yours.
Change is Possible, Recovery Works. When you or someone you know is struggling with Addiction, it is difficult to know what to do. Make New Beginnings Counseling Center your first step. We provide comprehensive drug, alcohol, and addiction recovery services for those struggling and for those who want to support their recovery. Hope starts here. Recovery works, take the first step toward yours.
(937) 583-4022 View (937) 583-4022
Photo of Edward Luersman, Licensed Professional Counselor in Westerville, OH
Edward Luersman
Licensed Professional Counselor, MA, LPC
Verified Verified
Westerville, OH 43082
Grief, infertility, and miscarriage leave us feeling alone, overwhelmed, and trapped. You may be fed up with a lack of recognition or helpful support from loved ones and the Church, feeling uncertain and scared about the future, or feeling guilty or worthless. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to have someone who understands you and can accompany you. You’re ready to learn how to better cope with your loss or infertility. Most of all, you’re ready to do what it takes to experience less pain and isolation and more peace and hope.
Grief, infertility, and miscarriage leave us feeling alone, overwhelmed, and trapped. You may be fed up with a lack of recognition or helpful support from loved ones and the Church, feeling uncertain and scared about the future, or feeling guilty or worthless. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to have someone who understands you and can accompany you. You’re ready to learn how to better cope with your loss or infertility. Most of all, you’re ready to do what it takes to experience less pain and isolation and more peace and hope.
(614) 957-3061 View (614) 957-3061
Photo of Mary Finley, Clinical Social Work/Therapist in Westerville, OH
Mary Finley
Clinical Social Work/Therapist, MSW, LSW, LCDCIII
Verified Verified
1 Endorsed
Westerville, OH 43081
Mary holds a Bachelor of Science degree in Social Work and a Masters in Social Work - both from The Ohio State University. Mary has experience working with adults and teenagers who have substance use disorders and mental health disorders in the inpatient and outpatient settings. Currently, Mary works with adults and adolescents aged 13 – 18 years old to treat anxiety, depression, personality disorders, substance use disorders, complex trauma and PTSD-related concerns.
Mary holds a Bachelor of Science degree in Social Work and a Masters in Social Work - both from The Ohio State University. Mary has experience working with adults and teenagers who have substance use disorders and mental health disorders in the inpatient and outpatient settings. Currently, Mary works with adults and adolescents aged 13 – 18 years old to treat anxiety, depression, personality disorders, substance use disorders, complex trauma and PTSD-related concerns.
(380) 666-6447 View (380) 666-6447
Photo of Mary K Wright, Clinical Social Work/Therapist in Westerville, OH
Mary K Wright
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
10 Endorsed
Westerville, OH 43081
I have over 20 years of experience working with adolescents and adults who are in need of mental health counseling to address life issues of stress, depression, anxiety, addiction, work issues, relationships, sexual issues and family dynamic issues. I enjoy helping individuals learn new coping skills for depression and anxiety. I also specialize with individuals who have trauma and grief and will help you resolve those issues. I especially enjoy working with families and couples in learning how to resolve conflict and improve intimacy, communication and trust issues. My belief is that Life is a journey and at some point, we all need help.
I have over 20 years of experience working with adolescents and adults who are in need of mental health counseling to address life issues of stress, depression, anxiety, addiction, work issues, relationships, sexual issues and family dynamic issues. I enjoy helping individuals learn new coping skills for depression and anxiety. I also specialize with individuals who have trauma and grief and will help you resolve those issues. I especially enjoy working with families and couples in learning how to resolve conflict and improve intimacy, communication and trust issues. My belief is that Life is a journey and at some point, we all need help.
(614) 702-2581 View (614) 702-2581
Photo of Lindsay Gifford, Licensed Professional Counselor in Westerville, OH
Lindsay Gifford
Licensed Professional Counselor, MA, LPC
Verified Verified
Westerville, OH 43081
I recently graduated with a Master's Degree in Clinical Mental Health Counseling from Ashland Theological Seminary and I am currently under the supervision of Sharon Williston-Benadum, MA, LPCC-S, LICDC, SAP. I want my clients to know the joy that comes from living out of freedom from their mental health issues. I believe it is an honor to walk with clients through their struggles in life and desire for them to feel seen, known, and safe in our time together. I view the relationship with my clients as the most important aspect of our work together.
I recently graduated with a Master's Degree in Clinical Mental Health Counseling from Ashland Theological Seminary and I am currently under the supervision of Sharon Williston-Benadum, MA, LPCC-S, LICDC, SAP. I want my clients to know the joy that comes from living out of freedom from their mental health issues. I believe it is an honor to walk with clients through their struggles in life and desire for them to feel seen, known, and safe in our time together. I view the relationship with my clients as the most important aspect of our work together.
(614) 714-6249 x715 View (614) 714-6249 x715
Photo of Steven Miller, Counselor in Westerville, OH
Steven Miller
Counselor, MSE, LPCC
Verified Verified
2 Endorsed
Westerville, OH 43081
My clients are those who feel frustrated due to recurring negative thoughts or behaviors they struggle to change on their own. We work together to improve these harmful patterns that can seem like a never-ending loop. To help initiate change, my therapeutic style utilizes a humanistic and person centered approach emphasizing trauma informed care. This approach centers our work on harmful thoughts, emotions, and behaviors so we can work on the whole person to identify areas of need, allowing the opportunity to support those who have been feeling isolated or stuck.
My clients are those who feel frustrated due to recurring negative thoughts or behaviors they struggle to change on their own. We work together to improve these harmful patterns that can seem like a never-ending loop. To help initiate change, my therapeutic style utilizes a humanistic and person centered approach emphasizing trauma informed care. This approach centers our work on harmful thoughts, emotions, and behaviors so we can work on the whole person to identify areas of need, allowing the opportunity to support those who have been feeling isolated or stuck.
(380) 444-4599 View (380) 444-4599
Photo of Tom Spangler, Clinical Social Work/Therapist in Westerville, OH
Tom Spangler
Clinical Social Work/Therapist, MSW , LSW
Verified Verified
Westerville, OH 43081
I have experience working with clients who suffer from a range of mental illnesses, including depression, anxiety, adjustment disorder, and more. I take an approach that involves meeting clients where they are. I learn about their stories and assess what the right path is for their needs and goals. Having a client who is open and receptive to therapy is all a therapist could and should ask for.
I have experience working with clients who suffer from a range of mental illnesses, including depression, anxiety, adjustment disorder, and more. I take an approach that involves meeting clients where they are. I learn about their stories and assess what the right path is for their needs and goals. Having a client who is open and receptive to therapy is all a therapist could and should ask for.
(380) 212-2219 View (380) 212-2219
Photo of Jennifer Eller, Clinical Social Work/Therapist in Westerville, OH
Jennifer Eller
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Westerville, OH 43081
Hi, I'm Jenny, a compassionate master’s level licensed social worker specializing in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and strengths-based therapy. I help clients and their families who experience trauma, grief, anxiety, or depression. My mission is to create a safe, supportive, and non-judgmental environment where you can freely express yourself and work towards meaningful change.
Hi, I'm Jenny, a compassionate master’s level licensed social worker specializing in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and strengths-based therapy. I help clients and their families who experience trauma, grief, anxiety, or depression. My mission is to create a safe, supportive, and non-judgmental environment where you can freely express yourself and work towards meaningful change.
(614) 756-3856 View (614) 756-3856
Photo of Elizabeth Watson, Counselor in Westerville, OH
Elizabeth Watson
Counselor, LPC
Verified Verified
Westerville, OH 43081
Elizabeth Watson is a Licensed Professional Counselor through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapy Board. She has earned a Bachelor of Arts degree in Psychology and minor in Creative Writing from the Ohio State University. Elizabeth graduated from the University of Dayton with a master's degree in Clinical Mental Health Counseling. Elizabeth's clinical interests include working with those with anxiety, depression, attention deficit hyperactivity disorder (ADHD), anger management, trauma and stress.
Elizabeth Watson is a Licensed Professional Counselor through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapy Board. She has earned a Bachelor of Arts degree in Psychology and minor in Creative Writing from the Ohio State University. Elizabeth graduated from the University of Dayton with a master's degree in Clinical Mental Health Counseling. Elizabeth's clinical interests include working with those with anxiety, depression, attention deficit hyperactivity disorder (ADHD), anger management, trauma and stress.
(380) 888-2936 View (380) 888-2936
Photo of Jennifer Catlin, Licensed Professional Counselor in Westerville, OH
Jennifer Catlin
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Westerville, OH 43081
Everyone needs some help from time to time, and that's okay. Whether you desire healing from past events or you're stuck deciding which direction to take, I would love to come and walk beside you and be there with you. You are the expert on your life, but sometimes having a supportive partner in exploring your life can help. My practice and guiding orientation is a holistic approach, one that focuses on your mental, physical, and spiritual health. Every person is unique and I like to honor that by emphasizing your innate strengths and providing you with tools you need. I provide a safe place to share your hurts and to heal.
Everyone needs some help from time to time, and that's okay. Whether you desire healing from past events or you're stuck deciding which direction to take, I would love to come and walk beside you and be there with you. You are the expert on your life, but sometimes having a supportive partner in exploring your life can help. My practice and guiding orientation is a holistic approach, one that focuses on your mental, physical, and spiritual health. Every person is unique and I like to honor that by emphasizing your innate strengths and providing you with tools you need. I provide a safe place to share your hurts and to heal.
(614) 942-8737 View (614) 942-8737
Photo of Ellie Mental Health - Westerville Ohio, Marriage & Family Therapist in Westerville, OH
Ellie Mental Health - Westerville Ohio
Marriage & Family Therapist, LPCC, LISW, IMFT
Verified Verified
Westerville, OH 43082
Ellie Mental Health in Westerville Ohio isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
Ellie Mental Health in Westerville Ohio isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
(380) 208-0300 View (380) 208-0300

How does your Therapist compare?

Number of Therapists in Westerville, OH

200+

Average cost per session

$125

Therapists in Westerville, OH who prioritize treating:

90% Anxiety
88% Depression
72% Trauma and PTSD
71% Relationship Issues
68% Self Esteem
66% Grief
64% Stress

Average years in practice

10 Years

Top 3 insurances accepted

83% Aetna
75% Optum
70% Medical Mutual

How Therapists in Westerville, OH see their clients

82% In Person and Online
18% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Westerville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.