Therapists in Scottsdale, AZ

View neighborhoods in Scottsdale
Photo of Cynthia Bowkley, Counselor in Scottsdale, AZ
Cynthia Bowkley
Counselor, JD, LAC, SEP
Verified Verified
2 Endorsed
Scottsdale, AZ 85251
Hi, I’m Cynthia. Welcome to Desert Somatics & Psychotherapy. In this practice, I endeavor to create a safe, healing space for people to work with the most vulnerable parts of themselves. When you are facing anxiety, depression, burnout, overwhelm, grief and loss, or the residual effects of traumatic situations or experiences, it can feel insurmountable. My passion is helping people to take the big, scary events, feelings, thoughts, and life experiences they are facing and to break them down into manageable pieces we can work through together. In so doing, we find that healing and repair are possible.
Hi, I’m Cynthia. Welcome to Desert Somatics & Psychotherapy. In this practice, I endeavor to create a safe, healing space for people to work with the most vulnerable parts of themselves. When you are facing anxiety, depression, burnout, overwhelm, grief and loss, or the residual effects of traumatic situations or experiences, it can feel insurmountable. My passion is helping people to take the big, scary events, feelings, thoughts, and life experiences they are facing and to break them down into manageable pieces we can work through together. In so doing, we find that healing and repair are possible.
(480) 779-0993 View (480) 779-0993
Photo of Kimberly A. Beck, Clinical Social Work/Therapist in Scottsdale, AZ
Kimberly A. Beck
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Scottsdale, AZ 85257
Not accepting new clients
The focus of my practice is to create a safe and accepting space for individuals and families to work through life's challenges and strengthen resiliency skills. We may not have control over all of our circumstances but we each have the capacity to develop healthy skills to cope with adversity. I believe healthy attachments are a critical part of healing, particularly with children and adolescents. Therefore, I take a family systems approach when working with youth. I'm trained and experienced in working with female survivors of intimate partner violence and use trauma-focused approaches in their journey to healing.
The focus of my practice is to create a safe and accepting space for individuals and families to work through life's challenges and strengthen resiliency skills. We may not have control over all of our circumstances but we each have the capacity to develop healthy skills to cope with adversity. I believe healthy attachments are a critical part of healing, particularly with children and adolescents. Therefore, I take a family systems approach when working with youth. I'm trained and experienced in working with female survivors of intimate partner violence and use trauma-focused approaches in their journey to healing.
(480) 470-2064 View (480) 470-2064
Photo of Julie T. Anné Zeig, Psychologist in Scottsdale, AZ
Julie T. Anné Zeig
Psychologist, PhD
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
Life should NEVER be compromised and your Self should never be left unloved. Not by others, and not by your Self. I am an internationally recognized master therapist, Mayo Clinic School of Medicine faculty and on-air psychologist (find me at Good Morning Arizona!) who brings my HOPE-filled work to those who are hurting - and those who help those who are hurt - worldwide. With a primary focus on completely healing the aftereffects of complex trauma, especially as it manifests in an unhealthy relationship with food, body and Self, as well as impacting relationships with others, I believe that everyone has the capacity to FULLY Heal.
Life should NEVER be compromised and your Self should never be left unloved. Not by others, and not by your Self. I am an internationally recognized master therapist, Mayo Clinic School of Medicine faculty and on-air psychologist (find me at Good Morning Arizona!) who brings my HOPE-filled work to those who are hurting - and those who help those who are hurt - worldwide. With a primary focus on completely healing the aftereffects of complex trauma, especially as it manifests in an unhealthy relationship with food, body and Self, as well as impacting relationships with others, I believe that everyone has the capacity to FULLY Heal.
(480) 525-6734 View (480) 525-6734
Photo of Speak Your Peace Inc., Licensed Professional Counselor in Scottsdale, AZ
Speak Your Peace Inc.
Licensed Professional Counselor, MS, LMHC, LPC, NCC
Verified Verified
Scottsdale, AZ 85260  (Online Only)
I provide teletherapy support and skills development to clients that are experiencing relationship issues, LGBTQIA issues, and life transitions (i.e. divorce, grief, career transitions).
I provide teletherapy support and skills development to clients that are experiencing relationship issues, LGBTQIA issues, and life transitions (i.e. divorce, grief, career transitions).
(317) 676-6015 View (317) 676-6015
Photo of Ctr For Attention Deficit and Learning Disorders, Psychologist in Scottsdale, AZ
Ctr For Attention Deficit and Learning Disorders
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85258
Led by Dr. Sanford J. Silverman, The Center for Attention Deficit and Learning Disorders combines science, technology and clinical psychological expertise for state-of-the-art assessment and treatment of ADD/ADHD, learning disorders, autism, anxiety, depression, plus other emotional and behavioral disorders. Our neurofeedback programs and other treatment techniques also work as alternatives or supplements to medication for ADD and other disorders, resulting in more thorough and long-term results.
Led by Dr. Sanford J. Silverman, The Center for Attention Deficit and Learning Disorders combines science, technology and clinical psychological expertise for state-of-the-art assessment and treatment of ADD/ADHD, learning disorders, autism, anxiety, depression, plus other emotional and behavioral disorders. Our neurofeedback programs and other treatment techniques also work as alternatives or supplements to medication for ADD and other disorders, resulting in more thorough and long-term results.
(480) 725-3414 View (480) 725-3414
Photo of Paula Johnson, Clinical Social Work/Therapist in Scottsdale, AZ
Paula Johnson
Clinical Social Work/Therapist, LCSW, CFTP, CTP
Verified Verified
6 Endorsed
Scottsdale, AZ 85257
I use an holistic approach to therapy. I specialize in C-PTSD, complex trauma (a.k.a- "capital-T trauma") survivors of religious and childhood trauma. I am trained in bottom up brain therapies such as EMDR and Brainspotting. I offer a calm, supportive and nonjudgemental approach to therapy. As Gabor Mate states in his book, "The Myth of Normal, "we each carry our wounds in our own way.Trauma is a psychic injury, lodged in our nervous system, mind, and body, lasting long past the originating incident or incidents." I assist clients in healing their wounds that contribute to the chaos in their nervous system, mind and/or their body.
I use an holistic approach to therapy. I specialize in C-PTSD, complex trauma (a.k.a- "capital-T trauma") survivors of religious and childhood trauma. I am trained in bottom up brain therapies such as EMDR and Brainspotting. I offer a calm, supportive and nonjudgemental approach to therapy. As Gabor Mate states in his book, "The Myth of Normal, "we each carry our wounds in our own way.Trauma is a psychic injury, lodged in our nervous system, mind, and body, lasting long past the originating incident or incidents." I assist clients in healing their wounds that contribute to the chaos in their nervous system, mind and/or their body.
(602) 483-4771 View (602) 483-4771
Photo of Lauren E Robinson, Licensed Professional Counselor in Scottsdale, AZ
Lauren E Robinson
Licensed Professional Counselor, MA, LPC
Verified Verified
Scottsdale, AZ 85260
Not accepting new clients
I believe counseling should be a collaborative process where we will work together to bring more peace, happiness, and health to your life and relationships. I am willing to take the time to ensure that clients are obtaining the skills and support necessary to reach their desired goals from counseling. Each client brings with them their own unique experiences and goals; therefore, I will utilize various clinical techniques to help bring about the desired outcomes for each individual client. I strive to create a safe, non-judgmental space for all of my clients to explore a variety of topics.
I believe counseling should be a collaborative process where we will work together to bring more peace, happiness, and health to your life and relationships. I am willing to take the time to ensure that clients are obtaining the skills and support necessary to reach their desired goals from counseling. Each client brings with them their own unique experiences and goals; therefore, I will utilize various clinical techniques to help bring about the desired outcomes for each individual client. I strive to create a safe, non-judgmental space for all of my clients to explore a variety of topics.
(480) 418-8449 View (480) 418-8449
Photo of Jodi Peary in Scottsdale, AZ
Jodi Peary
PhD, JD
Verified Verified
Scottsdale, AZ 85258
I will help you heal, create change and gain awareness on multiple levels, including body, mind, & spirit. One specialty arises from my formerly being a family lawyer. From the intersection of law & psychology, we assess the legal, emotional, spiritual, & financial aspects of conflict during/after marriage to chart a path toward the good life you deserve whether by strengthening marriage, proceeding to divorce, or post-divorce, I will be by your side. I am also a certified transpersonal clinical hypnotherapist. My client centered approach supports bridging body, mind, and spirit to achieve life changing and enhancing results.
I will help you heal, create change and gain awareness on multiple levels, including body, mind, & spirit. One specialty arises from my formerly being a family lawyer. From the intersection of law & psychology, we assess the legal, emotional, spiritual, & financial aspects of conflict during/after marriage to chart a path toward the good life you deserve whether by strengthening marriage, proceeding to divorce, or post-divorce, I will be by your side. I am also a certified transpersonal clinical hypnotherapist. My client centered approach supports bridging body, mind, and spirit to achieve life changing and enhancing results.
(602) 461-8578 View (602) 461-8578
Photo of Carol McLean, Psychologist in Scottsdale, AZ
Carol McLean
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85260
Dr. Carol McLean, Ph.D., has been in private practice since 2003. She specializes in development throughout the lifespan. Developmental & Educational Psychological Services provides high quality comprehensive assessments to identify numerous psychological and developmental conditions. Psychological assessment is a valuable tool for exploring issues to determine treatment and access intervention and support. Without accurate identification of a developmental or psychological condition it is difficult to effectively treat symptoms. Get a clear understanding of your child’s psychological or developmental issues.
Dr. Carol McLean, Ph.D., has been in private practice since 2003. She specializes in development throughout the lifespan. Developmental & Educational Psychological Services provides high quality comprehensive assessments to identify numerous psychological and developmental conditions. Psychological assessment is a valuable tool for exploring issues to determine treatment and access intervention and support. Without accurate identification of a developmental or psychological condition it is difficult to effectively treat symptoms. Get a clear understanding of your child’s psychological or developmental issues.
(480) 405-1003 View (480) 405-1003
Photo of Kristine Sinner in Scottsdale, AZ
Kristine Sinner
MS, RD, LD/N, CEDS-S
Verified Verified
1 Endorsed
Scottsdale, AZ 85255
I am a Certified Eating Disorders Dietitian (CEDS) with over 30 years of exclusive eating disorder experience. I have treated thousands working at every level of care since 1995. In 2018, I opened my own outpatient practice specifically to offer alternative treatment solutions to the typical care that is available. I offer individualized "out of the box" evidence based medical nutrition therapies and treatment plans. I carefully combine emotional, cognitive and behavioral therapeutic strategies that best apply to each individual and coordinate your care with a team to help you get the right care not just the typical care.
I am a Certified Eating Disorders Dietitian (CEDS) with over 30 years of exclusive eating disorder experience. I have treated thousands working at every level of care since 1995. In 2018, I opened my own outpatient practice specifically to offer alternative treatment solutions to the typical care that is available. I offer individualized "out of the box" evidence based medical nutrition therapies and treatment plans. I carefully combine emotional, cognitive and behavioral therapeutic strategies that best apply to each individual and coordinate your care with a team to help you get the right care not just the typical care.
(480) 680-9979 View (480) 680-9979
Photo of Aubrey Hinton, Marriage & Family Therapist in Scottsdale, AZ
Aubrey Hinton
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
4 Endorsed
Scottsdale, AZ 85251
Aubrey utilizes a holistic view while embracing each persons unique experiences and individuality. Many of us feel overwhelmed, stuck, stressed, anxious, worried, angry, hopeless, or sad at times. Sometimes we struggle with changes like moving, having a baby, starting school, starting a new job, or losing a loved one (pets included). Some of us have had distressing experiences or something traumatic happen. Or perhaps we are having difficulty in a relationship with family, friends, dating, partner, or spouse. Aubrey works with you to find the most effective techniques and skills to support in facing challenges and finding relief.
Aubrey utilizes a holistic view while embracing each persons unique experiences and individuality. Many of us feel overwhelmed, stuck, stressed, anxious, worried, angry, hopeless, or sad at times. Sometimes we struggle with changes like moving, having a baby, starting school, starting a new job, or losing a loved one (pets included). Some of us have had distressing experiences or something traumatic happen. Or perhaps we are having difficulty in a relationship with family, friends, dating, partner, or spouse. Aubrey works with you to find the most effective techniques and skills to support in facing challenges and finding relief.
(623) 235-8809 View (623) 235-8809
Photo of Mary Margaret Kading, Clinical Social Work/Therapist in Scottsdale, AZ
Mary Margaret Kading
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Scottsdale, AZ 85254
Hey there! Are you feeling overwhelmed by life's challenges? My ideal client is someone like you: navigating the intricate landscape of mental health and growth, searching for understanding, validation, and effective coping strategies. I am here to help. My approach empowers clients to cultivate self-awareness, embrace emotions, and enhance resilience. Together, we embark on a journey towards healing and growth, fostering acceptance and mindfulness. My goal will always be to guide you towards a life filled with meaning, authenticity, and inner peace.
Hey there! Are you feeling overwhelmed by life's challenges? My ideal client is someone like you: navigating the intricate landscape of mental health and growth, searching for understanding, validation, and effective coping strategies. I am here to help. My approach empowers clients to cultivate self-awareness, embrace emotions, and enhance resilience. Together, we embark on a journey towards healing and growth, fostering acceptance and mindfulness. My goal will always be to guide you towards a life filled with meaning, authenticity, and inner peace.
(480) 506-0895 View (480) 506-0895
Photo of Lorrie Henderson, Clinical Social Work/Therapist in Scottsdale, AZ
Lorrie Henderson
Clinical Social Work/Therapist, PhD, LCSW, MSW
Verified Verified
Scottsdale, AZ 85259
Everyone experiences difficulties at some point in their life. There are times when some help coping and overcoming these challenges is just what is needed. Whether it is difficult relationships, feeling depressed or anxious, a health issue, assistance with a specific mental health issue that is negatively affecting your life or just adjusting to the many challenges everyone faces, we are here to help. We utilize evidenced-based and best practices to get the most desirable results possible. We maintain the utmost privacy and confidentiality.
Everyone experiences difficulties at some point in their life. There are times when some help coping and overcoming these challenges is just what is needed. Whether it is difficult relationships, feeling depressed or anxious, a health issue, assistance with a specific mental health issue that is negatively affecting your life or just adjusting to the many challenges everyone faces, we are here to help. We utilize evidenced-based and best practices to get the most desirable results possible. We maintain the utmost privacy and confidentiality.
(833) 800-6284 View (833) 800-6284
Photo of Irene Jacobs, Licensed Professional Counselor in Scottsdale, AZ
Irene Jacobs
Licensed Professional Counselor, MC, LPC, CSAT
Verified Verified
Scottsdale, AZ 85260
There are so many factors that hinder us from being our best selves. Life can be hard and many of us need occasional guidance. Whether you need a little bit of help or lots of help, you have come to the right person for the RIGHT help!
There are so many factors that hinder us from being our best selves. Life can be hard and many of us need occasional guidance. Whether you need a little bit of help or lots of help, you have come to the right person for the RIGHT help!
(480) 637-3528 View (480) 637-3528
Photo of Celine McNelis-Kline, Psychologist in Scottsdale, AZ
Celine McNelis-Kline
Psychologist, EdD
Verified Verified
1 Endorsed
Scottsdale, AZ 85255
My hope and desire as a therapist is to help inspire and empower clients to reach their potentials. In my 35+ years of experience, I have worked with individuals from all ages and backgrounds, all with the desire to better their lives. I strive to create a safe, respectful, and collaborative relationship with my clients where curiosity and possibilities become a part of their approach to life. I strive to help my clients to live courageously, explore outside of your comfort zone, develop a growth mindset, and see challenges as opportunity.
My hope and desire as a therapist is to help inspire and empower clients to reach their potentials. In my 35+ years of experience, I have worked with individuals from all ages and backgrounds, all with the desire to better their lives. I strive to create a safe, respectful, and collaborative relationship with my clients where curiosity and possibilities become a part of their approach to life. I strive to help my clients to live courageously, explore outside of your comfort zone, develop a growth mindset, and see challenges as opportunity.
(520) 502-6032 View (520) 502-6032
Photo of Isabelle McKay, Licensed Professional Counselor in Scottsdale, AZ
Isabelle McKay
Licensed Professional Counselor, LPC
Verified Verified
Scottsdale, AZ 85253
Isabelle McKay is a Licensed Professional Counselor in Arizona who has been practicing since 2019. She has two Bachelor's Degrees from North Dakota State in Psychology and Human Development (Conception - Late Adolescence). She then proceeded to the University of Arizona for her Master's Degree in Mental Health and Rehabilitation Counseling. Isabelle is passionate about providing a safe and non-judgmental environment to assist individuals through life's seasons.
Isabelle McKay is a Licensed Professional Counselor in Arizona who has been practicing since 2019. She has two Bachelor's Degrees from North Dakota State in Psychology and Human Development (Conception - Late Adolescence). She then proceeded to the University of Arizona for her Master's Degree in Mental Health and Rehabilitation Counseling. Isabelle is passionate about providing a safe and non-judgmental environment to assist individuals through life's seasons.
(480) 725-4493 View (480) 725-4493
Photo of Sebastian A Cambo Diaz, Psychologist in Scottsdale, AZ
Sebastian A Cambo Diaz
Psychologist, PsyD
Verified Verified
Scottsdale, AZ 85253
Fully bilingual (English/Spanish) clinical and sport psychologist offering individual therapy, couples' therapy, and sport psychology and individual therapy (online and/or on-site). Exclusive to Arizona residents only. (spanish) - Psicólogo clínico y del deporte (bilingüe inglés/español) ofreciendo terapia individual, terapia de parejas y psicología deportiva (online o en oficina). Solo para residentes de Arizona.
Fully bilingual (English/Spanish) clinical and sport psychologist offering individual therapy, couples' therapy, and sport psychology and individual therapy (online and/or on-site). Exclusive to Arizona residents only. (spanish) - Psicólogo clínico y del deporte (bilingüe inglés/español) ofreciendo terapia individual, terapia de parejas y psicología deportiva (online o en oficina). Solo para residentes de Arizona.
(623) 288-4413 View (623) 288-4413
Photo of Ami Owen, Marriage & Family Therapist in Scottsdale, AZ
Ami Owen
Marriage & Family Therapist, PhD, LMFT, CCTP, CCTS
Verified Verified
Scottsdale, AZ 85254
Dr. Ami Owen received her undergraduate degree in Social Science/Psychology. She received her Master’s in Family Therapy with an advanced emphasis on families and trauma. Dr. Owen also received a Doctorate in Counseling and is a Clinically Certified Trauma Professional. She is Licensed in TX, ID, WA, AZ, FL, CA, UT and a nationally approved supervisor through the American Association of Marriage and Family Therapists (AAMFT). She takes delight in mentoring therapists on the complexities of family systems and consults with providers across the country to improve systems approaches.
Dr. Ami Owen received her undergraduate degree in Social Science/Psychology. She received her Master’s in Family Therapy with an advanced emphasis on families and trauma. Dr. Owen also received a Doctorate in Counseling and is a Clinically Certified Trauma Professional. She is Licensed in TX, ID, WA, AZ, FL, CA, UT and a nationally approved supervisor through the American Association of Marriage and Family Therapists (AAMFT). She takes delight in mentoring therapists on the complexities of family systems and consults with providers across the country to improve systems approaches.
(602) 691-7820 View (602) 691-7820
Photo of Joyce M Brimhall, Clinical Social Work/Therapist in Scottsdale, AZ
Joyce M Brimhall
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified Verified
Scottsdale, AZ 85258
What is your view of aging? Do you see yourself older or younger than you feel? Is growing older merely a number or attitude? Do you wonder, "what have I done with my life?" A positive outlook can enhance the quality of life but sometimes that is just not enough. Growing older presents many challenges: physically, mentally, spiritually, emotionally and cognitively. An integrated approach to improving quality of life is our approach. With you, we can address concerns about facing loss, changing relationships, dealing with adult sons and daughters, and/or reviewing life events that have affected your current mood and emotions.
What is your view of aging? Do you see yourself older or younger than you feel? Is growing older merely a number or attitude? Do you wonder, "what have I done with my life?" A positive outlook can enhance the quality of life but sometimes that is just not enough. Growing older presents many challenges: physically, mentally, spiritually, emotionally and cognitively. An integrated approach to improving quality of life is our approach. With you, we can address concerns about facing loss, changing relationships, dealing with adult sons and daughters, and/or reviewing life events that have affected your current mood and emotions.
(480) 405-5569 View (480) 405-5569
Photo of Kara Ironside, Marriage & Family Therapist Associate in Scottsdale, AZ
Kara Ironside
Marriage & Family Therapist Associate, MS, LAMFT
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
I believe that the courageous step of exploring therapy can lead to healing, growth, and a changed life. I have a passion for bearing witness to each individual’s unique story. My work as a trauma therapist has sparked a passion in me to create safety when a client has been completely robbed of their sense of security. I feel especially passionate working with those who identify with having trauma and clients that are navigating adolescence.
I believe that the courageous step of exploring therapy can lead to healing, growth, and a changed life. I have a passion for bearing witness to each individual’s unique story. My work as a trauma therapist has sparked a passion in me to create safety when a client has been completely robbed of their sense of security. I feel especially passionate working with those who identify with having trauma and clients that are navigating adolescence.
(480) 571-9886 View (480) 571-9886

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
85% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
63% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.