Therapists in Scottsdale, AZ

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Photo of Irene Jacobs, Licensed Professional Counselor in Scottsdale, AZ
Irene Jacobs
Licensed Professional Counselor, MC, LPC, CSAT
Verified Verified
Scottsdale, AZ 85260
There are so many factors that hinder us from being our best selves. Life can be hard and many of us need occasional guidance. Whether you need a little bit of help or lots of help, you have come to the right person for the RIGHT help!
There are so many factors that hinder us from being our best selves. Life can be hard and many of us need occasional guidance. Whether you need a little bit of help or lots of help, you have come to the right person for the RIGHT help!
(480) 637-3528 View (480) 637-3528
Photo of Kuhlman Psychology & Consulting, Psychologist in Scottsdale, AZ
Kuhlman Psychology & Consulting
Psychologist, PsyD, ABPP
Verified Verified
Scottsdale, AZ 85258
High-stress occupations, like law enforcement, firefighters and EMTs, have unique troubles. Do you feel like no one really "gets" your job? Our practice, led by a board-certified police and public safety psychologist, specializes in the treatment of first responders, public safety professionals, and other high-stress occupations like healthcare and attorneys. We are here to help you navigate relationships, your job, trauma, and more. We have experience in the treatment of trauma (including line of duty death, suicide, and shootings), anxiety, depression, and more.
High-stress occupations, like law enforcement, firefighters and EMTs, have unique troubles. Do you feel like no one really "gets" your job? Our practice, led by a board-certified police and public safety psychologist, specializes in the treatment of first responders, public safety professionals, and other high-stress occupations like healthcare and attorneys. We are here to help you navigate relationships, your job, trauma, and more. We have experience in the treatment of trauma (including line of duty death, suicide, and shootings), anxiety, depression, and more.
(480) 800-8487 View (480) 800-8487
Photo of Beth Sikora, Licensed Professional Counselor in Scottsdale, AZ
Beth Sikora
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Scottsdale, AZ 85254  (Online Only)
Do you feel alone? Or shame more than serenity and self-esteem? This can be due to being depressed, loss of someone dear to you, experiencing trauma, an accident, or recovering from cancer. Perhaps your hope and purpose in life is gone or in question. Or your sense of meaning in life uncertain. I will walk along with you as you walk a path to healing and hope as you process this and grow to feel more confident, less depressed or anxious, and life makes sense again. Life can present many difficulties. Together we can find the answer for you.
Do you feel alone? Or shame more than serenity and self-esteem? This can be due to being depressed, loss of someone dear to you, experiencing trauma, an accident, or recovering from cancer. Perhaps your hope and purpose in life is gone or in question. Or your sense of meaning in life uncertain. I will walk along with you as you walk a path to healing and hope as you process this and grow to feel more confident, less depressed or anxious, and life makes sense again. Life can present many difficulties. Together we can find the answer for you.
(480) 568-6567 View (480) 568-6567
Photo of Allie Newell in Scottsdale, AZ
Allie Newell
MS, BCBA, LBA
Verified Verified
Scottsdale, AZ 85251
Waitlist for new clients
My ideal clients are 5+, including both children and adults who are looking to align their lives with their values, are struggling to overcome challenges, and need someone to provide guidance toward meaningful chang. While my speciality lies within neurodivergent community, all are welcome here. If you are seeking understanding, are open to acknowledging your strengths/challenges and are ready to commit to change, my services are right for you. I take a holistic, mindful and human centered approach, focused on amplifying the one’s experience through learning to work with discomfort and gain the tools needed to live life your way.
My ideal clients are 5+, including both children and adults who are looking to align their lives with their values, are struggling to overcome challenges, and need someone to provide guidance toward meaningful chang. While my speciality lies within neurodivergent community, all are welcome here. If you are seeking understanding, are open to acknowledging your strengths/challenges and are ready to commit to change, my services are right for you. I take a holistic, mindful and human centered approach, focused on amplifying the one’s experience through learning to work with discomfort and gain the tools needed to live life your way.
(520) 502-6262 View (520) 502-6262
Photo of Aubrey Hinton, Marriage & Family Therapist in Scottsdale, AZ
Aubrey Hinton
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
4 Endorsed
Scottsdale, AZ 85251
Aubrey utilizes a holistic view while embracing each persons unique experiences and individuality. Many of us feel overwhelmed, stuck, stressed, anxious, worried, angry, hopeless, or sad at times. Sometimes we struggle with changes like moving, having a baby, starting school, starting a new job, or losing a loved one (pets included). Some of us have had distressing experiences or something traumatic happen. Or perhaps we are having difficulty in a relationship with family, friends, dating, partner, or spouse. Aubrey works with you to find the most effective techniques and skills to support in facing challenges and finding relief.
Aubrey utilizes a holistic view while embracing each persons unique experiences and individuality. Many of us feel overwhelmed, stuck, stressed, anxious, worried, angry, hopeless, or sad at times. Sometimes we struggle with changes like moving, having a baby, starting school, starting a new job, or losing a loved one (pets included). Some of us have had distressing experiences or something traumatic happen. Or perhaps we are having difficulty in a relationship with family, friends, dating, partner, or spouse. Aubrey works with you to find the most effective techniques and skills to support in facing challenges and finding relief.
(623) 235-8809 View (623) 235-8809
Photo of ADD Clinic in Scottsdale, AZ
ADD Clinic
MSW, LCSW, DCSW
Verified Verified
Scottsdale, AZ 85260
The ADD CLINIC has specialized in ADD with children, adolesents, and adults for 27 years! We have a state-of-the-art comprehensive evaluation process that includes computerized testing, history, rating scales, and Quantitative EEG topographic brainmapping. Treatment is multi-modal and can include medication or EEG neurofeedback instead and skill training.
The ADD CLINIC has specialized in ADD with children, adolesents, and adults for 27 years! We have a state-of-the-art comprehensive evaluation process that includes computerized testing, history, rating scales, and Quantitative EEG topographic brainmapping. Treatment is multi-modal and can include medication or EEG neurofeedback instead and skill training.
(480) 269-9738 View (480) 269-9738
Photo of Pattie Freeman in Scottsdale, AZ
Pattie Freeman
BCHT, CI, MST
Verified Verified
Scottsdale, AZ 85251
Working with clients on all types of issues ends in such positive results. My services are a private one-on-one in office/phone sessions. Ask about Groups for those needing interaction. Each session is customized to that individual with the recording of that session. I help them get results and let them take control of their life once again. Many of my clients come back for other sessions which includes stop smoking, weight-loss, anxiety, Lap Band Weight loss, dating/relationship issues, women and mens issues, sports and more.
Working with clients on all types of issues ends in such positive results. My services are a private one-on-one in office/phone sessions. Ask about Groups for those needing interaction. Each session is customized to that individual with the recording of that session. I help them get results and let them take control of their life once again. Many of my clients come back for other sessions which includes stop smoking, weight-loss, anxiety, Lap Band Weight loss, dating/relationship issues, women and mens issues, sports and more.
(602) 497-4889 View (602) 497-4889
Photo of Anna Bernasconi, Counselor in Scottsdale, AZ
Anna Bernasconi
Counselor, LAC
Verified Verified
Scottsdale, AZ 85251
Accepting New Clients. Welcome! I have over six years of experience working with teenagers and adults. I specialize in working with clients who have gender identity issues, including transgender, those on the Autism spectrum, ADHD, sex and pornography addiction, Men's issues, family relationship problems, personality disorders, self-harming and suicidal ideation. My therapeutic approaches I use include supportive counseling, person-centered, strengths-based, CBT, DBT and trauma informed. I am a gender affirming therapist.
Accepting New Clients. Welcome! I have over six years of experience working with teenagers and adults. I specialize in working with clients who have gender identity issues, including transgender, those on the Autism spectrum, ADHD, sex and pornography addiction, Men's issues, family relationship problems, personality disorders, self-harming and suicidal ideation. My therapeutic approaches I use include supportive counseling, person-centered, strengths-based, CBT, DBT and trauma informed. I am a gender affirming therapist.
(480) 482-1838 View (480) 482-1838
Photo of Koyun (Alice) Chi, Psychologist in Scottsdale, AZ
Koyun (Alice) Chi
Psychologist, PhD
Verified Verified
2 Endorsed
Scottsdale, AZ 85253  (Online Only)
What does thriving mean to you? Each of us are on a journey toward thriving. Sometimes we get interrupted along the way by anxiety, fear, rejection, anger, sadness, and resentment. When we feel uncertain or stuck we might experience disconnection, lack of purpose, and loss of meaning. In such times, therapy offers a safe place to be heard, a trusted person to unpack our stories with, and a method for traveling through the layers of life’s ups and downs. I believe strongly that this present moment is an avenue for creating growth and change, that’s why I deeply value the transformative potential of therapy.
What does thriving mean to you? Each of us are on a journey toward thriving. Sometimes we get interrupted along the way by anxiety, fear, rejection, anger, sadness, and resentment. When we feel uncertain or stuck we might experience disconnection, lack of purpose, and loss of meaning. In such times, therapy offers a safe place to be heard, a trusted person to unpack our stories with, and a method for traveling through the layers of life’s ups and downs. I believe strongly that this present moment is an avenue for creating growth and change, that’s why I deeply value the transformative potential of therapy.
(480) 351-5340 View (480) 351-5340
Photo of Linda Solheim, Licensed Professional Counselor in Scottsdale, AZ
Linda Solheim
Licensed Professional Counselor, MC, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85254  (Online Only)
Waitlist for new clients
I work with adults who have experienced trauma or life events that have resulted in unhelpful thoughts, beliefs, and feelings. You might notice them presenting as anxiety, depression, low self-esteem, and problems with relationships or performance. With a background in nursing, I appreciate how harmony between our thoughts, emotions, body, and spirit influences our health. Exploring those areas along with your life experiences, values, beliefs, and burdens, and identifying your internal resources helps to create more space for self-acceptance and change.
I work with adults who have experienced trauma or life events that have resulted in unhelpful thoughts, beliefs, and feelings. You might notice them presenting as anxiety, depression, low self-esteem, and problems with relationships or performance. With a background in nursing, I appreciate how harmony between our thoughts, emotions, body, and spirit influences our health. Exploring those areas along with your life experiences, values, beliefs, and burdens, and identifying your internal resources helps to create more space for self-acceptance and change.
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Photo of Awakenly, LLC, Clinical Social Work/Therapist in Scottsdale, AZ
Awakenly, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Scottsdale, AZ 85254  (Online Only)
Welcome! We are a rapidly growing private practice serving clients in both Arizona and New York. At Awakenly we believe in the inherent potential and birthright of all individuals to lead healthy, happy, productive lives and our goal is to assist you in this process through individualized treatment plans and approaches created and curated specifically for you.
Welcome! We are a rapidly growing private practice serving clients in both Arizona and New York. At Awakenly we believe in the inherent potential and birthright of all individuals to lead healthy, happy, productive lives and our goal is to assist you in this process through individualized treatment plans and approaches created and curated specifically for you.
(845) 769-0159 View (845) 769-0159
Photo of Samantha Bookland, Licensed Professional Counselor in Scottsdale, AZ
Samantha Bookland
Licensed Professional Counselor, MA, LPC
Verified Verified
Scottsdale, AZ 85254  (Online Only)
**ACCEPTING NEW CLIENTS FOR TELEHEALTH ONLY** I believe that each and every person has the capacity to be happy; some people just need a little help along the way. I believe most presenting concerns such as depression, anxiety, relationship issues, low self-worth, etc are rooted in negative beliefs about the self that were ingrained in childhood. We will use trauma informed approaches to reduce these symptoms so you can live the life you deserve. My approach is integrated, combining modalities from eye movement desensitization and reprocessing (EMDR), structural dissociation and cognitive behavioral therapy.
**ACCEPTING NEW CLIENTS FOR TELEHEALTH ONLY** I believe that each and every person has the capacity to be happy; some people just need a little help along the way. I believe most presenting concerns such as depression, anxiety, relationship issues, low self-worth, etc are rooted in negative beliefs about the self that were ingrained in childhood. We will use trauma informed approaches to reduce these symptoms so you can live the life you deserve. My approach is integrated, combining modalities from eye movement desensitization and reprocessing (EMDR), structural dissociation and cognitive behavioral therapy.
(602) 962-4506 View (602) 962-4506
Photo of Kara Ironside, Marriage & Family Therapist Associate in Scottsdale, AZ
Kara Ironside
Marriage & Family Therapist Associate, MS, LAMFT
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
I believe that the courageous step of exploring therapy can lead to healing, growth, and a changed life. I have a passion for bearing witness to each individual’s unique story. My work as a trauma therapist has sparked a passion in me to create safety when a client has been completely robbed of their sense of security. I feel especially passionate working with those who identify with having trauma and clients that are navigating adolescence.
I believe that the courageous step of exploring therapy can lead to healing, growth, and a changed life. I have a passion for bearing witness to each individual’s unique story. My work as a trauma therapist has sparked a passion in me to create safety when a client has been completely robbed of their sense of security. I feel especially passionate working with those who identify with having trauma and clients that are navigating adolescence.
(480) 571-9886 View (480) 571-9886
Photo of Awakening Mental Health, PLLC, Licensed Professional Counselor in Scottsdale, AZ
Awakening Mental Health, PLLC
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Scottsdale, AZ 85251  (Online Only)
Waitlist for new clients
One of my goals is to provide a safe environment so you feel comfortable discussing difficult life challenges. I guide you throughout the therapeutic process to help ease any anxiety regarding therapy. I utilize a strength-based approach to help you find healing through adversity. My work is motivated by my humanistic philosophy that empowerment exists in striving to meet full personal potential. I am passionate about helping others find healing, improve their quality of life, and achieve their therapeutic goals. I am qualified to work with first responders, physicians, military members, and those experiencing complex trauma.
One of my goals is to provide a safe environment so you feel comfortable discussing difficult life challenges. I guide you throughout the therapeutic process to help ease any anxiety regarding therapy. I utilize a strength-based approach to help you find healing through adversity. My work is motivated by my humanistic philosophy that empowerment exists in striving to meet full personal potential. I am passionate about helping others find healing, improve their quality of life, and achieve their therapeutic goals. I am qualified to work with first responders, physicians, military members, and those experiencing complex trauma.
(480) 908-9280 View (480) 908-9280
Photo of Michael Zatkowsky, Psychologist in Scottsdale, AZ
Michael Zatkowsky
Psychologist, PsyD
Verified Verified
1 Endorsed
Scottsdale, AZ 85259
1st Psychologist in Arizona to treat OCD as a specialty starting 25 years ago, and 1st to attend all available Advanced training to CORRECTLY treat OCD using ERP (Exposure Response Prevention). National Panel of Experts member at the International OCD Annual conference. Treat all OCD Spectrum Disorders, including Body-Focused Repetitive Behaviors (BFRBs) such as Trichotillomania (hair pulling), Dermatillomania (skin-picking), Nail-biting, Cuticle-pulling; Tics; Tourettes Syndrome; Hoarding; Body Dysmorphic Disorder (BDD); Anxiety Disorders; and Depression. Patients range in age from 3 to 93 years old. Our goal at the OCD Spectrum Clinic is to make us obsolete.
1st Psychologist in Arizona to treat OCD as a specialty starting 25 years ago, and 1st to attend all available Advanced training to CORRECTLY treat OCD using ERP (Exposure Response Prevention). National Panel of Experts member at the International OCD Annual conference. Treat all OCD Spectrum Disorders, including Body-Focused Repetitive Behaviors (BFRBs) such as Trichotillomania (hair pulling), Dermatillomania (skin-picking), Nail-biting, Cuticle-pulling; Tics; Tourettes Syndrome; Hoarding; Body Dysmorphic Disorder (BDD); Anxiety Disorders; and Depression. Patients range in age from 3 to 93 years old. Our goal at the OCD Spectrum Clinic is to make us obsolete.
(480) 525-8353 View (480) 525-8353
Photo of Dr. Robert Buri, Psychologist in Scottsdale, AZ
Dr. Robert Buri
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85253
Thank you for reaching out! I am passionate about helping individuals maximize their potential and overcoming obstacles in life. With understanding and compassion, I offer a highly personalized approach to help individuals improve their mental health. I believe quality patient care involves learning a client’s unique experiences and preferences, meeting them where they are on their path in life, and empowering them to a purpose-driven life. With over 30 years of experience, I can walk with you through stressful times and help you achieve your goals. "Struggles don't disqualify us; they prepare us."
Thank you for reaching out! I am passionate about helping individuals maximize their potential and overcoming obstacles in life. With understanding and compassion, I offer a highly personalized approach to help individuals improve their mental health. I believe quality patient care involves learning a client’s unique experiences and preferences, meeting them where they are on their path in life, and empowering them to a purpose-driven life. With over 30 years of experience, I can walk with you through stressful times and help you achieve your goals. "Struggles don't disqualify us; they prepare us."
(480) 613-2754 View (480) 613-2754
Photo of Ahmarin Noor, Pre-Licensed Professional in Scottsdale, AZ
Ahmarin Noor
Pre-Licensed Professional, MC, LAC
Verified Verified
5 Endorsed
Scottsdale, AZ 85251  (Online Only)
Immediate availability! Do you feel like your life is at a standstill? Are you struggling to move forward? My goal is to empower you to overcome challenges impacting your emotional well-being and personal growth. Whether you're facing anxiety, depression, stress, trauma, or interpersonal difficulties, I provide a safe, supportive space to explore your thoughts and feelings. Together, we can navigate the complexities of your life, helping you find the resources and resilience needed to thrive. We'll work to uncover your strengths, develop coping strategies, and foster a deeper understanding of yourself.
Immediate availability! Do you feel like your life is at a standstill? Are you struggling to move forward? My goal is to empower you to overcome challenges impacting your emotional well-being and personal growth. Whether you're facing anxiety, depression, stress, trauma, or interpersonal difficulties, I provide a safe, supportive space to explore your thoughts and feelings. Together, we can navigate the complexities of your life, helping you find the resources and resilience needed to thrive. We'll work to uncover your strengths, develop coping strategies, and foster a deeper understanding of yourself.
(480) 418-4729 View (480) 418-4729
Photo of Jadi Gray, Counselor in Scottsdale, AZ
Jadi Gray
Counselor, MA, LAC
Verified Verified
Scottsdale, AZ 85260
My work with clients is centered in resolving what is missing, or has been left unmet, for whatever reason. Unmet relational and emotional needs can interfere with a loving relationship with oneself, and with those we care about. Both EFT and EMDR provide wonderful tools for this work of emotional and relational repair. Your story matters to me, and so does the pace that feels best for you. Together we will explore and repair what has been missing so you can enjoy your relationships more deeply. Whether you are new to therapy or coming back to it for a deeper layer of work, I would love to meet you and hear your story.
My work with clients is centered in resolving what is missing, or has been left unmet, for whatever reason. Unmet relational and emotional needs can interfere with a loving relationship with oneself, and with those we care about. Both EFT and EMDR provide wonderful tools for this work of emotional and relational repair. Your story matters to me, and so does the pace that feels best for you. Together we will explore and repair what has been missing so you can enjoy your relationships more deeply. Whether you are new to therapy or coming back to it for a deeper layer of work, I would love to meet you and hear your story.
(480) 906-4298 View (480) 906-4298
Photo of Raquel Daniels, Marriage & Family Therapist Associate in Scottsdale, AZ
Raquel Daniels
Marriage & Family Therapist Associate, MS, LAMFT
Verified Verified
2 Endorsed
Scottsdale, AZ 85258
We have the ability to nurture ourselves and be nurtured in our relationships. My goal is to be intentional about creating a space that feels safe for you to explore the areas that are most meaningful to you—as an individual or as a couple. I strive to be culturally-affirming which means I want to honor your cultural strengths and acknowledge impacts of trauma and injustice. Your perspective is unique, and how you view your system and current challenges will be met with respect and care.
We have the ability to nurture ourselves and be nurtured in our relationships. My goal is to be intentional about creating a space that feels safe for you to explore the areas that are most meaningful to you—as an individual or as a couple. I strive to be culturally-affirming which means I want to honor your cultural strengths and acknowledge impacts of trauma and injustice. Your perspective is unique, and how you view your system and current challenges will be met with respect and care.
(520) 200-3688 View (520) 200-3688
Photo of Tony Ludlum, Licensed Professional Counselor in Scottsdale, AZ
Tony Ludlum
Licensed Professional Counselor, MS, LPC, CSAT
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
Is trauma getting in your way from becoming who you want to be or doing what you want to do? Imagine moving toward unburdening yourself of the weight given to you through that trauma. If you have ever found yourself struggling with a lack of motivation, feeling stuck, issues within your relationships, internal messages of inadequacy, shame, addiction, or other issues leading to life feeling overwhelming, I can help. The world is always changing and life can be difficult to navigate while coping with anxiety, depression, trauma, stress, or unrealistic expectations (set by self or others).
Is trauma getting in your way from becoming who you want to be or doing what you want to do? Imagine moving toward unburdening yourself of the weight given to you through that trauma. If you have ever found yourself struggling with a lack of motivation, feeling stuck, issues within your relationships, internal messages of inadequacy, shame, addiction, or other issues leading to life feeling overwhelming, I can help. The world is always changing and life can be difficult to navigate while coping with anxiety, depression, trauma, stress, or unrealistic expectations (set by self or others).
(480) 780-3002 View (480) 780-3002

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
85% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
63% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.