Therapists in Scottsdale, AZ

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Photo of Deborah (Debbie) Hackbarth, Counselor in Scottsdale, AZ
Deborah (Debbie) Hackbarth
Counselor, MS, LAC
Verified Verified
1 Endorsed
Scottsdale, AZ 85257
Taking new clients - WeekEnds Available - Debbie is a faith-based, trauma-informed therapist. She is passionate about working with people, who are struggling with a variety of issues: trauma, depression, anxiety, grief, loss, life transitions, relationship issues, etc. If you want to find your pathway towards recovery, you will find Debbie to be a great confidante to lead you forward with kindness & compassion. Offering clients HOPE & HEALING throughout the therapy process is the overall goal for each session. "Working together, I want each client to heal from their past pain & leave feeling more empowered on their life journey."
Taking new clients - WeekEnds Available - Debbie is a faith-based, trauma-informed therapist. She is passionate about working with people, who are struggling with a variety of issues: trauma, depression, anxiety, grief, loss, life transitions, relationship issues, etc. If you want to find your pathway towards recovery, you will find Debbie to be a great confidante to lead you forward with kindness & compassion. Offering clients HOPE & HEALING throughout the therapy process is the overall goal for each session. "Working together, I want each client to heal from their past pain & leave feeling more empowered on their life journey."
(623) 432-7975 View (623) 432-7975
Photo of Deidre Bliss, Counselor in Scottsdale, AZ
Deidre Bliss
Counselor, MA, LPC, LMFT
Verified Verified
2 Endorsed
Scottsdale, AZ 85258
Offering tele-therapy/virtual sessions via zoom and telephone in California. Offering in-person and tele-therapy sessions in Arizona. The most important part of psychotherapy is the client relationship. It is my ongoing focus to provide a safe place for you to explore your thoughts, feelings and behaviors. I look forward to changing thought and behavior patterns that are contributing to your daily challenges. I will also help you explore the deep rooted issues that are underlying the suffering.
Offering tele-therapy/virtual sessions via zoom and telephone in California. Offering in-person and tele-therapy sessions in Arizona. The most important part of psychotherapy is the client relationship. It is my ongoing focus to provide a safe place for you to explore your thoughts, feelings and behaviors. I look forward to changing thought and behavior patterns that are contributing to your daily challenges. I will also help you explore the deep rooted issues that are underlying the suffering.
(480) 405-0306 View (480) 405-0306
Photo of Christina Devita, Counselor in Scottsdale, AZ
Christina Devita
Counselor, LPC
Verified Verified
Scottsdale, AZ 85251
I believe that we each experience a yearning for growth and self understanding and that we often come to this yearning through painful upheavals, deeply felt losses and the repetition of unhealthy patterns. Emotional pain gives birth to this yearning as we search for hope in the midst of frustration or despair. Can we grow without assistance? Perhaps. Can we find our way more efficiently, with fewer missteps with guidance and companionship? Yes!! It is my wish to offer you a safe, caring environment in which to explore your concerns, emotional hurts and deepest questions about self and your world.
I believe that we each experience a yearning for growth and self understanding and that we often come to this yearning through painful upheavals, deeply felt losses and the repetition of unhealthy patterns. Emotional pain gives birth to this yearning as we search for hope in the midst of frustration or despair. Can we grow without assistance? Perhaps. Can we find our way more efficiently, with fewer missteps with guidance and companionship? Yes!! It is my wish to offer you a safe, caring environment in which to explore your concerns, emotional hurts and deepest questions about self and your world.
(480) 788-2962 View (480) 788-2962
Jessica Mormann
CNP, PMHNP
Verified Verified
Scottsdale, AZ 85260
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(623) 526-5548 View (623) 526-5548
Photo of John Michael, Licensed Professional Counselor in Scottsdale, AZ
John Michael
Licensed Professional Counselor, PhD, LPC
Verified Verified
Scottsdale, AZ 85260
I have been counseling individuals, couples, and families since 1997. I am honored to be the Managing Partner of Professional Counseling Associates in Scottsdale and Mesa, and the Founder of Lifetime Marriage, LLC. My counseling team and I work to provide compassionate, professional, and accurate care for people in need of help. My specialties include Pre-marriage and Marriage Counseling, Marriage Restoration Intensives, Individual Counseling for struggles with anxiety, depression, addictions, and relationship stress.
I have been counseling individuals, couples, and families since 1997. I am honored to be the Managing Partner of Professional Counseling Associates in Scottsdale and Mesa, and the Founder of Lifetime Marriage, LLC. My counseling team and I work to provide compassionate, professional, and accurate care for people in need of help. My specialties include Pre-marriage and Marriage Counseling, Marriage Restoration Intensives, Individual Counseling for struggles with anxiety, depression, addictions, and relationship stress.
(480) 771-2776 View (480) 771-2776
Photo of Amy Elizabeth Brown, Licensed Professional Counselor in Scottsdale, AZ
Amy Elizabeth Brown
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
Making the decision to seek therapy is a personal process that often occurs when one is hurting emotionally and/or grieving life as they once knew it. Seeking counseling takes courage and a willingness to explore difficult life challenges. I truly believe that each person has the ability to find peace and inner healing.
Making the decision to seek therapy is a personal process that often occurs when one is hurting emotionally and/or grieving life as they once knew it. Seeking counseling takes courage and a willingness to explore difficult life challenges. I truly believe that each person has the ability to find peace and inner healing.
(717) 585-0851 View (717) 585-0851
Photo of Iliana Tintos, Licensed Professional Counselor in Scottsdale, AZ
Iliana Tintos
Licensed Professional Counselor, MC, LPC
Verified Verified
2 Endorsed
Scottsdale, AZ 85250
iBienvenido a mi pagina! Welcome to my PT profile! As an experienced therapist, it is always my intention to approach every session and every client's experiences from a compassionate and empathetic place. I believe that we are all worthy and capable of finding peace, balance, and healing, and it is my passion to help people find their way. I strive to help my clients identify their strengths, values and personal goals so that we can work together to build achievable milestones in and outside of their sessions. There is no copy and past strategy, we will find what you need and what works best for you!
iBienvenido a mi pagina! Welcome to my PT profile! As an experienced therapist, it is always my intention to approach every session and every client's experiences from a compassionate and empathetic place. I believe that we are all worthy and capable of finding peace, balance, and healing, and it is my passion to help people find their way. I strive to help my clients identify their strengths, values and personal goals so that we can work together to build achievable milestones in and outside of their sessions. There is no copy and past strategy, we will find what you need and what works best for you!
(623) 745-2258 View (623) 745-2258
Photo of Rachel Amanda Freidus, Marriage & Family Therapist in Scottsdale, AZ
Rachel Amanda Freidus
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Scottsdale, AZ 85251  (Online Only)
I am a Licensed Marriage and Family Therapist and a Certified Internal Family Systems (IFS) therapist, who cares deeply about helping people heal, become their best selves, achieve their goals and improve their relationships. I provide a safe, supportive and non-judgmental space, where you will feel heard, seen and accepted. As your therapist, I will collaborate with you in the work that we do together.
I am a Licensed Marriage and Family Therapist and a Certified Internal Family Systems (IFS) therapist, who cares deeply about helping people heal, become their best selves, achieve their goals and improve their relationships. I provide a safe, supportive and non-judgmental space, where you will feel heard, seen and accepted. As your therapist, I will collaborate with you in the work that we do together.
(480) 666-8539 View (480) 666-8539
Lynn Terry Stoffers
Licensed Professional Counselor, LPC, MC
Verified Verified
Scottsdale, AZ 85254
I am an experienced and committed licensed professional counselor with a diverse and rewarding background. I am committed to helping others find solutions to difficult life circumstances through compassion, respect and with dignity. I am committed to utilizing individual strengths and resources in accommodating personal needs. I use a variety of treatment approaches and enjoy working with my clients so they can achieve their desired goals. I work collaboratively with my clients toward attaining a sense of emotional and behavioral well-being. I truly believe that through the strength of the human spirit, people have the capacity for change.
I am an experienced and committed licensed professional counselor with a diverse and rewarding background. I am committed to helping others find solutions to difficult life circumstances through compassion, respect and with dignity. I am committed to utilizing individual strengths and resources in accommodating personal needs. I use a variety of treatment approaches and enjoy working with my clients so they can achieve their desired goals. I work collaboratively with my clients toward attaining a sense of emotional and behavioral well-being. I truly believe that through the strength of the human spirit, people have the capacity for change.
(602) 207-8416 View (602) 207-8416
Photo of Louise Gottlob, Clinical Social Work/Therapist in Scottsdale, AZ
Louise Gottlob
Clinical Social Work/Therapist, LISW-S
Verified Verified
Scottsdale, AZ 85253
Louise Gottlob LISW-S, LCSW Licensed Independent Social Worker with a supervisor designation, Licensed Clinical Social Worker with almost 30 years of experience providing outpatient therapy services. Louise Gottlob has extensive training in areas of victimization, sexual abuse, and post-traumatic stress disorder. She has had specialized training in solution focused psychotherapy, Cognitive Behavioral Therapy, DBT, and Critical Stress Debriefing. Louise Gottlob also enjoys using techniques of mindfulness, and self compassion.
Louise Gottlob LISW-S, LCSW Licensed Independent Social Worker with a supervisor designation, Licensed Clinical Social Worker with almost 30 years of experience providing outpatient therapy services. Louise Gottlob has extensive training in areas of victimization, sexual abuse, and post-traumatic stress disorder. She has had specialized training in solution focused psychotherapy, Cognitive Behavioral Therapy, DBT, and Critical Stress Debriefing. Louise Gottlob also enjoys using techniques of mindfulness, and self compassion.
(440) 659-2405 View (440) 659-2405
Photo of Bettina Lehnert, PhD. PLLC, Psychologist in Scottsdale, AZ
Bettina Lehnert, PhD. PLLC
Psychologist, PhD
Verified Verified
3 Endorsed
Scottsdale, AZ 85258
I really enjoy doing all kinds of different types of therapy (individual, couples, family, EMDR) for all kinds of different issues (stress, anxiety, depression, life transitions, divorce, blended families, grief, relationship stresses, infidelity, parenting challenges, teen issues) I help people get beyond the stuck points in their lives or their relationships, by identifying what is blocking them, discovering the source of this blockage and working together to remove it and/or lessen its effects on them. I aim to help people live more fulfilled lives, be better partners, better parents, and to learn to communicate more effectively.
I really enjoy doing all kinds of different types of therapy (individual, couples, family, EMDR) for all kinds of different issues (stress, anxiety, depression, life transitions, divorce, blended families, grief, relationship stresses, infidelity, parenting challenges, teen issues) I help people get beyond the stuck points in their lives or their relationships, by identifying what is blocking them, discovering the source of this blockage and working together to remove it and/or lessen its effects on them. I aim to help people live more fulfilled lives, be better partners, better parents, and to learn to communicate more effectively.
(480) 285-7011 View (480) 285-7011
Photo of Waybridge Counseling, Counselor in Scottsdale, AZ
Waybridge Counseling
Counselor, LAC
Verified Verified
Scottsdale, AZ 85251
Come experience therapy with one of our specialists. We offer individual counseling for anxiety and depression, panic disorder and OCD, couples counseling for a variety of concerns, including infidelity treatment, trauma and EMDR counseling, and help with sports performance. If cost is a concern, we also offer low-cost counseling with one of clinical counseling interns.
Come experience therapy with one of our specialists. We offer individual counseling for anxiety and depression, panic disorder and OCD, couples counseling for a variety of concerns, including infidelity treatment, trauma and EMDR counseling, and help with sports performance. If cost is a concern, we also offer low-cost counseling with one of clinical counseling interns.
(480) 771-9892 View (480) 771-9892
Photo of Allie Schultheis, Counselor in Scottsdale, AZ
Allie Schultheis
Counselor, MA, LPC, LLC
Verified Verified
Scottsdale, AZ 85259  (Online Only)
Not accepting new clients
Hi. Im Allie. What do you need? This is where we start. Need is a strength, not a weakness. Whether personal growth, relationships, grieving, healing of past abuse, trauma or codependency, leadership skills, or overcoming that dang shame judge in our heads, we need support. Isolation is not helpful to us, and I encourage you to build a life team of authentic relationships. I am trained in the Townsend Model of Competency and Character Growth incorporating Grace, Truth and Time to your bonding, boundaries, accepting reality and embracing your competency for good fruit to grow in your personal, professional and relational life.
Hi. Im Allie. What do you need? This is where we start. Need is a strength, not a weakness. Whether personal growth, relationships, grieving, healing of past abuse, trauma or codependency, leadership skills, or overcoming that dang shame judge in our heads, we need support. Isolation is not helpful to us, and I encourage you to build a life team of authentic relationships. I am trained in the Townsend Model of Competency and Character Growth incorporating Grace, Truth and Time to your bonding, boundaries, accepting reality and embracing your competency for good fruit to grow in your personal, professional and relational life.
(480) 780-1932 View (480) 780-1932
Photo of Diane P. Goula LCSW, Clinical Social Work/Therapist in Scottsdale, AZ
Diane P. Goula LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Scottsdale, AZ 85260
Let me help you find your balance. We'll focus on the goals and timelines you set by building upon your individual strengths, beliefs and life experience. I'm interactive and will intertwine technology, insights, and practical feedback with compassion and humor (especially if you have a mentally ill family member, difficult or special-needs child /spouse or an aging parent). I'm available to conduct video and in-person sessions after 5:00 pm. You can book your first appointment in less than 5 minutes via my 24/7 online scheduler. Please visit my website, www.DianeGoula.com to learn more.
Let me help you find your balance. We'll focus on the goals and timelines you set by building upon your individual strengths, beliefs and life experience. I'm interactive and will intertwine technology, insights, and practical feedback with compassion and humor (especially if you have a mentally ill family member, difficult or special-needs child /spouse or an aging parent). I'm available to conduct video and in-person sessions after 5:00 pm. You can book your first appointment in less than 5 minutes via my 24/7 online scheduler. Please visit my website, www.DianeGoula.com to learn more.
(480) 568-4425 View (480) 568-4425
Photo of Alan Aymami Lcsw Sep, Clinical Social Work/Therapist in Scottsdale, AZ
Alan Aymami Lcsw Sep
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
Finding peace, clarity and happiness isn't easy when life brings confusion, pain, loneliness and disconnection from yourself and others- and I'd like to help. There is hope for change. I know because I've been through struggles too, and because you are reading this now I believe this is your time to reach out and claim your inner power and authentic self waiting to bring you joy. To assist in your journey, I use experience together with training I receive as a therapist at The Meadows, a world-renowned treatment facility for anxiety, depression, addiction, trauma, and relationship issues, along with several other treatment models.
Finding peace, clarity and happiness isn't easy when life brings confusion, pain, loneliness and disconnection from yourself and others- and I'd like to help. There is hope for change. I know because I've been through struggles too, and because you are reading this now I believe this is your time to reach out and claim your inner power and authentic self waiting to bring you joy. To assist in your journey, I use experience together with training I receive as a therapist at The Meadows, a world-renowned treatment facility for anxiety, depression, addiction, trauma, and relationship issues, along with several other treatment models.
(602) 884-8834 View (602) 884-8834
Photo of Alexandria Moretti, Clinical Social Work/Therapist in Scottsdale, AZ
Alexandria Moretti
Clinical Social Work/Therapist, LCSW
Verified Verified
Scottsdale, AZ 85258
I am accepting new Clients and I am now Licensed in Arizona and Pennsylvania. My experience as a clinician is working with individuals who have experienced trauma. I have worked with survivors of incest, sex trafficking, domestic violence and sexual assault. I am allied with consensual sex workers. Allied and part of LGBTQIA+ community.
I am accepting new Clients and I am now Licensed in Arizona and Pennsylvania. My experience as a clinician is working with individuals who have experienced trauma. I have worked with survivors of incest, sex trafficking, domestic violence and sexual assault. I am allied with consensual sex workers. Allied and part of LGBTQIA+ community.
(480) 739-3937 View (480) 739-3937
Photo of Dr. Mara Richman in Scottsdale, AZ
Dr. Mara Richman
PhD, MA
Verified Verified
1 Endorsed
Scottsdale, AZ 85251  (Online Only)
I bring space for my clients through a warm, welcoming, and non-judgemental as well as unconditional lens. Sometimes it can be figuring out your true identity and what drives you to do the things you do, other times it can be day to day issues. My goal in therapy is to provide a safe space to my clients to feel heard and understood. It's hard in everyday life to overcome the challenges that our mind creates, and I hope to help clients work through the issues that comes with being human and living in today's society.
I bring space for my clients through a warm, welcoming, and non-judgemental as well as unconditional lens. Sometimes it can be figuring out your true identity and what drives you to do the things you do, other times it can be day to day issues. My goal in therapy is to provide a safe space to my clients to feel heard and understood. It's hard in everyday life to overcome the challenges that our mind creates, and I hope to help clients work through the issues that comes with being human and living in today's society.
(623) 286-2252 View (623) 286-2252
Photo of Jacqueline Wastal, Pre-Licensed Professional in Scottsdale, AZ
Jacqueline Wastal
Pre-Licensed Professional
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
Jacqueline will be with you in your journey. Jacqueline is straight-forward while having a unique balance of compassion and empathy. She recognizes pain and provides hope when it does not feel as though hope exists. Jacqueline believes you are not meant to journey through darkness alone and celebrates the collateral beauty on the other side with you. She trusts healing can take place in relationship to yourself, others, and God. Jacqueline enjoys walking children, teens, and individuals through grief, depression, anxiety, trauma, relationship issues and broken relationships, communication, and identity, overeating and body issues.
Jacqueline will be with you in your journey. Jacqueline is straight-forward while having a unique balance of compassion and empathy. She recognizes pain and provides hope when it does not feel as though hope exists. Jacqueline believes you are not meant to journey through darkness alone and celebrates the collateral beauty on the other side with you. She trusts healing can take place in relationship to yourself, others, and God. Jacqueline enjoys walking children, teens, and individuals through grief, depression, anxiety, trauma, relationship issues and broken relationships, communication, and identity, overeating and body issues.
(480) 591-7531 View (480) 591-7531
Photo of Reetu K. Arora DeLeon, Clinical Social Work/Therapist in Scottsdale, AZ
Reetu K. Arora DeLeon
Clinical Social Work/Therapist, LCSW
Verified Verified
Scottsdale, AZ 85258  (Online Only)
I have been working in the mental health field for the past 20+ years after graduating with my Masters degree from New York University in 2004. I completed a 4 year post graduate program at the "Ackerman Institute for the Family", specializing my work in couples and family work. During my years of work and training, I was able to see a wide range of clients including children, adolescents and adults using several treatment modalities. I continue to work with NY and AZ patients through video. Please feel free to reach out for an 15 min consult.
I have been working in the mental health field for the past 20+ years after graduating with my Masters degree from New York University in 2004. I completed a 4 year post graduate program at the "Ackerman Institute for the Family", specializing my work in couples and family work. During my years of work and training, I was able to see a wide range of clients including children, adolescents and adults using several treatment modalities. I continue to work with NY and AZ patients through video. Please feel free to reach out for an 15 min consult.
(718) 569-7538 View (718) 569-7538
Photo of Pam Wagner, Licensed Professional Counselor in Scottsdale, AZ
Pam Wagner
Licensed Professional Counselor, LMSW, MCFT, LPC
Verified Verified
3 Endorsed
Scottsdale, AZ 85251  (Online Only)
Not accepting new clients
Immediate availability! Do you wonder if you’ll ever be able to manage your anxiety, grief, depression, aging, and depression? In today’s world, women of all ages experience these emotions and are uncertain about how to gain peace of mind. They struggle with symptoms of trauma, chronic pain, relationship problems, aging, daily stress, despair, and more. It takes courage and willingness to start on a path toward change. I believe you have the strength and ability to take a first step toward change.
Immediate availability! Do you wonder if you’ll ever be able to manage your anxiety, grief, depression, aging, and depression? In today’s world, women of all ages experience these emotions and are uncertain about how to gain peace of mind. They struggle with symptoms of trauma, chronic pain, relationship problems, aging, daily stress, despair, and more. It takes courage and willingness to start on a path toward change. I believe you have the strength and ability to take a first step toward change.
(480) 933-0388 View (480) 933-0388

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
85% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
63% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.