Therapists in Scottsdale, AZ

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Photo of Stephen Sommers, Licensed Professional Counselor in Scottsdale, AZ
Stephen Sommers
Licensed Professional Counselor, LPC, CMHC
Verified Verified
Scottsdale, AZ 85260
I have extensive experience working with children and families and excel meeting children and teens where they are at, no matter the area of difficulty or how layered their problems are. I offer parent education and support in a non-judgmental and caring manner. I use a variety of approaches, including cognitive-behavioral therapy (CBT), solution-focused therapy, family system dynamics, attachment theory, and play therapy.
I have extensive experience working with children and families and excel meeting children and teens where they are at, no matter the area of difficulty or how layered their problems are. I offer parent education and support in a non-judgmental and caring manner. I use a variety of approaches, including cognitive-behavioral therapy (CBT), solution-focused therapy, family system dynamics, attachment theory, and play therapy.
(801) 616-8819 View (801) 616-8819
Photo of Cara Havens, Marriage & Family Therapist Associate in Scottsdale, AZ
Cara Havens
Marriage & Family Therapist Associate, LAMFT
Verified Verified
2 Endorsed
Scottsdale, AZ 85258
I am passionate about coming alongside others in a compassionate and collaborative way. I work from an attachment-based, trauma informed, mindfulness framework. I have training in EFT, a therapeutic modality that helps couples create safe and secure connection. I also utilize nervous system regulation and Internal Family Systems (IFS). I believe that it takes strength and courage to share our stories, and that transformation happens when we are seen and heard from a compassionate place. I consider it an honor to walk alongside others on that journey and provide that space where healing can occur.
I am passionate about coming alongside others in a compassionate and collaborative way. I work from an attachment-based, trauma informed, mindfulness framework. I have training in EFT, a therapeutic modality that helps couples create safe and secure connection. I also utilize nervous system regulation and Internal Family Systems (IFS). I believe that it takes strength and courage to share our stories, and that transformation happens when we are seen and heard from a compassionate place. I consider it an honor to walk alongside others on that journey and provide that space where healing can occur.
(480) 906-2875 x2 View (480) 906-2875 x2
Photo of Lindsey Acocella, Marriage & Family Therapist in Scottsdale, AZ
Lindsey Acocella
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Scottsdale, AZ 85250  (Online Only)
My passion is serving couples, families and women. I find I have the most success in supporting women (emphasis on ages 18- 30's), and the unique challenges we face. If you are struggling with negative self talk, difficulty putting yourself first and saying "no" to others, or other difficulties creating anxiety.. I'm here to listen & support. Regarding success in serving couples and families (LGBTQIA+ affirming), I take an emotionally focused approach and ground in communication skills. I will work with you to find the emotional root of the issues you see resurfacing, so cycles are put to an end & you feel at ease.
My passion is serving couples, families and women. I find I have the most success in supporting women (emphasis on ages 18- 30's), and the unique challenges we face. If you are struggling with negative self talk, difficulty putting yourself first and saying "no" to others, or other difficulties creating anxiety.. I'm here to listen & support. Regarding success in serving couples and families (LGBTQIA+ affirming), I take an emotionally focused approach and ground in communication skills. I will work with you to find the emotional root of the issues you see resurfacing, so cycles are put to an end & you feel at ease.
(480) 745-2412 View (480) 745-2412
Photo of Marcus R. Earle, Psychologist in Scottsdale, AZ
Marcus R. Earle
Psychologist, PhD, LMFT, CST, CSAT, S-PSB
Verified Verified
2 Endorsed
Scottsdale, AZ 85251
Not accepting new clients
Understanding through listening and then moving toward action create an ideal environment for change. I bring a positive and challenging approach to therapy. One of my strengths is aiding clients in identifying alternative perspectives and ways of behaving. Fundamentally, I believe our fears are often barriers to experiencing the growth and construtive relationships we all desire to have. Once we learn to face what we have been avoiding, alternatives generally present themselves allowing change to occur.
Understanding through listening and then moving toward action create an ideal environment for change. I bring a positive and challenging approach to therapy. One of my strengths is aiding clients in identifying alternative perspectives and ways of behaving. Fundamentally, I believe our fears are often barriers to experiencing the growth and construtive relationships we all desire to have. Once we learn to face what we have been avoiding, alternatives generally present themselves allowing change to occur.
(480) 808-0384 View (480) 808-0384
Photo of Therapy with Intention Wendy Moyer, LMFT, Marriage & Family Therapist in Scottsdale, AZ
Therapy with Intention Wendy Moyer, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Scottsdale, AZ 85255
Let me walk alongside you to heal, let go, grow and improve your relationship with yourself and the most important people in your life. After, we have become the person others wanted us to be, it’s time to figure out who we are meant to be! We can be the creator of our life. I have worked with adolescents, adults and families for the last 25 years in a variety of settings. I am an EMDR certified therapist as well as NARM Masters level trained. Www.therapywithintention.com
Let me walk alongside you to heal, let go, grow and improve your relationship with yourself and the most important people in your life. After, we have become the person others wanted us to be, it’s time to figure out who we are meant to be! We can be the creator of our life. I have worked with adolescents, adults and families for the last 25 years in a variety of settings. I am an EMDR certified therapist as well as NARM Masters level trained. Www.therapywithintention.com
(480) 405-5797 View (480) 405-5797
Photo of Elva Blanks, Psychologist in Scottsdale, AZ
Elva Blanks
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85251
Not accepting new clients
I have been a psychologist in the Valley for over 20 years and have worked in agency, university, and private practice settings. My therapy orientations include cognitive behavioral and interpersonal therapies. I am a generalist and see clients with a variety of issues. I have specialties in the areas of eating disorders, anxiety and stress management, trauma resolution, mood disorders, women's issues, giftedness, and autism spectrum concerns. I consider it a privilege to work with clients in addressing their concerns and promoting more genuine, healthier, and happier intrapersonal and interpersonal relationships and experiences.
I have been a psychologist in the Valley for over 20 years and have worked in agency, university, and private practice settings. My therapy orientations include cognitive behavioral and interpersonal therapies. I am a generalist and see clients with a variety of issues. I have specialties in the areas of eating disorders, anxiety and stress management, trauma resolution, mood disorders, women's issues, giftedness, and autism spectrum concerns. I consider it a privilege to work with clients in addressing their concerns and promoting more genuine, healthier, and happier intrapersonal and interpersonal relationships and experiences.
(480) 409-2489 View (480) 409-2489
Photo of Travis W Constance, Licensed Professional Counselor in Scottsdale, AZ
Travis W Constance
Licensed Professional Counselor, LPC, MSEd, SEP pv
Verified Verified
Scottsdale, AZ 85251
Life is difficult and unfortunately the world we live in doesn't foster the belief in asking for help or sharing our feelings. Many people feel disconnected and alone and more importantly disconnected from one's own self. I approach to counseling as a collaboration between therapist and client with a goal of helping people re-discover their innate ability to heal and become whole again. My approach to therapy sessions utilizes a mix of Somatic Experiencing, mindfulness-based resource building and cognitive-based therapies in hopes of gaining insight into patterns and issues that derail us from living a value-centered existence.
Life is difficult and unfortunately the world we live in doesn't foster the belief in asking for help or sharing our feelings. Many people feel disconnected and alone and more importantly disconnected from one's own self. I approach to counseling as a collaboration between therapist and client with a goal of helping people re-discover their innate ability to heal and become whole again. My approach to therapy sessions utilizes a mix of Somatic Experiencing, mindfulness-based resource building and cognitive-based therapies in hopes of gaining insight into patterns and issues that derail us from living a value-centered existence.
(623) 254-5724 View (623) 254-5724
Photo of Marianne Turley, Marriage & Family Therapist in Scottsdale, AZ
Marianne Turley
Marriage & Family Therapist, MC, LMFT
Verified Verified
1 Endorsed
Scottsdale, AZ 85250
"Healing comes when we choose to walk away from darkness and move towards a brighter light." Dieter F. Uchtdorf's words echo the message I try to share with each of my clients. I work from a strengths-based perspective and believe each individual possesses unique skills and abilities to overcome struggles. I strive to create an environment of safety, allowing individuals to explore difficult issues by shining light on the situation and helping each person connect with their truth.
"Healing comes when we choose to walk away from darkness and move towards a brighter light." Dieter F. Uchtdorf's words echo the message I try to share with each of my clients. I work from a strengths-based perspective and believe each individual possesses unique skills and abilities to overcome struggles. I strive to create an environment of safety, allowing individuals to explore difficult issues by shining light on the situation and helping each person connect with their truth.
(480) 405-5154 View (480) 405-5154
Photo of Catherine Cisar, Pre-Licensed Professional in Scottsdale, AZ
Catherine Cisar
Pre-Licensed Professional, EdD, LAC, CCST-I
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
In this moment take a deep breath, acknowledge your strength to begin your journey in finding your inner peace. Through therapy, we will build a relationship of trust where there is support and encouragement to reach your goals. Therapy is a process and each individual is unique in their treatment. I support adults, adolescents, and children with anxiety, depression, relational distress, complex trauma and PTSD, grief and loss, narcissistic personality disorder, life adjustments, and general mental health issues. Thank you for considering me to join you in your journey!
In this moment take a deep breath, acknowledge your strength to begin your journey in finding your inner peace. Through therapy, we will build a relationship of trust where there is support and encouragement to reach your goals. Therapy is a process and each individual is unique in their treatment. I support adults, adolescents, and children with anxiety, depression, relational distress, complex trauma and PTSD, grief and loss, narcissistic personality disorder, life adjustments, and general mental health issues. Thank you for considering me to join you in your journey!
(623) 343-8671 x732 View (623) 343-8671 x732
Photo of Timothy Shetter, Registered Psychotherapist in Scottsdale, AZ
Timothy Shetter
Registered Psychotherapist, MSMFT, CLC
Verified Verified
4 Endorsed
Scottsdale, AZ 85260
MARRIAGE COUNSELING (office & video conference) that's SAFE and APPEALING for MEN. We specialize with couples wanting a "Man-Friendly" approach designed to help connect, grow, and solve the ongoing relational problems that continuously drain the love out of their relationships. We help you learn (and effectively use) the tools needed for effective communication and problem solving. Feeling Stuck? Feeling Blamed? Experiencing failure and shame? Anger? Unfortunately, regular counseling approaches often lead us men to feel more of the same, leading us to shut down even further (or get Angry)...
MARRIAGE COUNSELING (office & video conference) that's SAFE and APPEALING for MEN. We specialize with couples wanting a "Man-Friendly" approach designed to help connect, grow, and solve the ongoing relational problems that continuously drain the love out of their relationships. We help you learn (and effectively use) the tools needed for effective communication and problem solving. Feeling Stuck? Feeling Blamed? Experiencing failure and shame? Anger? Unfortunately, regular counseling approaches often lead us men to feel more of the same, leading us to shut down even further (or get Angry)...
(928) 582-6439 View (928) 582-6439
Photo of Tamara Nezirevic, Licensed Professional Counselor in Scottsdale, AZ
Tamara Nezirevic
Licensed Professional Counselor, MC, LPC, EMDRIA
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
Whether your goal is symptom relief, healing from trauma, performing well at your optimal career, finding the love you want, or igniting your Spirituality and potential for joy beyond daily routines, your current longing is most likely due to something unresolved from the past. Old wounds, left buried and unattended to, underlie symptoms limiting your current life. The longer we wait to face and heal wounds of the past, the longer we live less than who we really are, less than our optimal selves. Healing, vitality and living your full potential come from adaptively processing, understanding, and integrating those past experiences.
Whether your goal is symptom relief, healing from trauma, performing well at your optimal career, finding the love you want, or igniting your Spirituality and potential for joy beyond daily routines, your current longing is most likely due to something unresolved from the past. Old wounds, left buried and unattended to, underlie symptoms limiting your current life. The longer we wait to face and heal wounds of the past, the longer we live less than who we really are, less than our optimal selves. Healing, vitality and living your full potential come from adaptively processing, understanding, and integrating those past experiences.
(480) 405-0508 View (480) 405-0508
Reset Counseling & Wellness
Licensed Professional Counselor, MA, LPC, PMHNP
Verified Verified
Scottsdale, AZ 85257
There is so much courage in seeking help! Whether by a major event or day to day challenges, life has brought you to reach out and here you are! There is no issue that is is too big or small, whatever it is that you are feeling is valid. We believe that our interactions within our minds, bodies, food, jobs, relationships and environment have an impact on how we move through our daily lives. We are a team of mental health professionals who offer counseling and psychiatry services to a diverse group of clients, from early childhood and forward and find that no matter your age, background or struggle there is value in seeking help.
There is so much courage in seeking help! Whether by a major event or day to day challenges, life has brought you to reach out and here you are! There is no issue that is is too big or small, whatever it is that you are feeling is valid. We believe that our interactions within our minds, bodies, food, jobs, relationships and environment have an impact on how we move through our daily lives. We are a team of mental health professionals who offer counseling and psychiatry services to a diverse group of clients, from early childhood and forward and find that no matter your age, background or struggle there is value in seeking help.
(623) 343-6288 View (623) 343-6288
Photo of Gloria Eichenauer , Licensed Professional Counselor in Scottsdale, AZ
Gloria Eichenauer
Licensed Professional Counselor, MA, LPC
Verified Verified
Scottsdale, AZ 85251
Consider for a moment that your overwhelm, burnout and despair are greatly misunderstood energies coming up for a reason... perhaps to set you free. Leaning into the heat of what’s arising, learning how to hold your pain is a process. I guide you through a powerful breathwork practice designed to release suppressed emotions. The body naturally recalibrates the nervous system. Through hypnotherapy I remind you of what you've forgotten. Not only are you capable of withstanding these storms, you're yearning to face off with them and discover the truth of who you are. Liberate the stuck energy and you free yourSelf.
Consider for a moment that your overwhelm, burnout and despair are greatly misunderstood energies coming up for a reason... perhaps to set you free. Leaning into the heat of what’s arising, learning how to hold your pain is a process. I guide you through a powerful breathwork practice designed to release suppressed emotions. The body naturally recalibrates the nervous system. Through hypnotherapy I remind you of what you've forgotten. Not only are you capable of withstanding these storms, you're yearning to face off with them and discover the truth of who you are. Liberate the stuck energy and you free yourSelf.
(602) 671-3197 View (602) 671-3197
Photo of Gabrielle Lawrence Phd, Psychologist in Scottsdale, AZ
Gabrielle Lawrence Phd
Psychologist, PhD, MA, RPT-S
Verified Verified
Scottsdale, AZ 85258
I am an attachment based psychologist. I specialize in traumatic loss, marriage and family, bereavement, Play therapy, Parenting coaching, EMDR, and Somatic Experiencing, child, adolescents, and adult and relationship therapy. I am a solution-focused, brief therapist. The client sets the goals and we work collaboratively, using the skills and strategies mentioned above to achieve his or her goals. I try to create a warm, caring, safe relationship in which my client can discover his or her answers within. I also write evaluations and do expert, witnessing in wrongful death suits, for those who have lost a loved one
I am an attachment based psychologist. I specialize in traumatic loss, marriage and family, bereavement, Play therapy, Parenting coaching, EMDR, and Somatic Experiencing, child, adolescents, and adult and relationship therapy. I am a solution-focused, brief therapist. The client sets the goals and we work collaboratively, using the skills and strategies mentioned above to achieve his or her goals. I try to create a warm, caring, safe relationship in which my client can discover his or her answers within. I also write evaluations and do expert, witnessing in wrongful death suits, for those who have lost a loved one
(480) 382-7963 View (480) 382-7963
Photo of Scottsdale Family Therapy, Marriage & Family Therapist in Scottsdale, AZ
Scottsdale Family Therapy
Marriage & Family Therapist, MFT, MA
Verified Verified
Scottsdale, AZ 85259
What courage it takes for you to just be here. Welcome. And thank you for taking this step. Life is challenging and my belief is that even with a little help, you can overcome those challenges and function at your best. The past can be your teacher, and time your healer. My belief is that when we stop fighting the past or our present hardships is when we can THRIVE. I will meet you where you are. We can go from there.
What courage it takes for you to just be here. Welcome. And thank you for taking this step. Life is challenging and my belief is that even with a little help, you can overcome those challenges and function at your best. The past can be your teacher, and time your healer. My belief is that when we stop fighting the past or our present hardships is when we can THRIVE. I will meet you where you are. We can go from there.
(480) 637-3934 View (480) 637-3934
Photo of Kristen Radke, Clinical Social Work/Therapist in Scottsdale, AZ
Kristen Radke
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Scottsdale, AZ 85258  (Online Only)
Accepting new clients / Teletherapy or equine assisted psychotherapy / EAGALA (weather permitting). I primarily treat anxiety, depression, bipolar, relational and/or marital issues, and life transitions. I also provide Christian/biblical therapy upon request. Working with me you'll learn to be more present, feel less anxious, communicate your feelings and thoughts, process through past hurts, set healthy boundaries, and learn to move forward. Let me help you bring a more balanced perspective to your life.
Accepting new clients / Teletherapy or equine assisted psychotherapy / EAGALA (weather permitting). I primarily treat anxiety, depression, bipolar, relational and/or marital issues, and life transitions. I also provide Christian/biblical therapy upon request. Working with me you'll learn to be more present, feel less anxious, communicate your feelings and thoughts, process through past hurts, set healthy boundaries, and learn to move forward. Let me help you bring a more balanced perspective to your life.
(480) 630-4187 View (480) 630-4187
Photo of Heidi Dippold, Counselor in Scottsdale, AZ
Heidi Dippold
Counselor, LAC, MACLP, AAS, MFA
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
How can I help? This question underscores my engagement with clients and aligns with my belief that therapy is not a prescriptive endeavor. I am a helper…not a prescriber. As a therapist, professor, and actor, I am guided by a sincere desire to be of service and genuine curiosity about the human experience. With warmth, empathy, and unconditional positive regard, I meet my clients where they are as we build a foundation of trust. This foundation and a collaborative spirit allow us to find a path toward meeting the client’s goals. I work with individuals, families, and couples who are motivated to make meaningful change.
How can I help? This question underscores my engagement with clients and aligns with my belief that therapy is not a prescriptive endeavor. I am a helper…not a prescriber. As a therapist, professor, and actor, I am guided by a sincere desire to be of service and genuine curiosity about the human experience. With warmth, empathy, and unconditional positive regard, I meet my clients where they are as we build a foundation of trust. This foundation and a collaborative spirit allow us to find a path toward meeting the client’s goals. I work with individuals, families, and couples who are motivated to make meaningful change.
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Photo of Karen Dorsey, Licensed Professional Counselor in Scottsdale, AZ
Karen Dorsey
Licensed Professional Counselor, MEd, LPC, CDC®
Verified Verified
1 Endorsed
Scottsdale, AZ 85255  (Online Only)
Are you trying to decide whether you should stay or leave your relationship? Perhaps you are in a loveless marriage and you've been thinking about leaving for months, years, or even decades, but you don't know if you can. Have you experienced the trauma of emotional, financial, or sexual infidelity? I have been where you are and this can be incredibly isolating. Allow me to be your thinking partner as you navigate this unknown territory so that you and your family will not be destroyed by this life changing event. I would love to serve as your guide so you will have joy, peace of mind, and love in the next chapter of your life.
Are you trying to decide whether you should stay or leave your relationship? Perhaps you are in a loveless marriage and you've been thinking about leaving for months, years, or even decades, but you don't know if you can. Have you experienced the trauma of emotional, financial, or sexual infidelity? I have been where you are and this can be incredibly isolating. Allow me to be your thinking partner as you navigate this unknown territory so that you and your family will not be destroyed by this life changing event. I would love to serve as your guide so you will have joy, peace of mind, and love in the next chapter of your life.
(480) 531-7553 View (480) 531-7553
Photo of Rachel Dickman, Pre-Licensed Professional in Scottsdale, AZ
Rachel Dickman
Pre-Licensed Professional, MA, LAC, NCC
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
My approach is centered around creating a safe, supportive and understanding environment for my clients. I strongly believe that the foundation of effective counseling lies in the therapeutic relationship. My aim is to foster a warm, collaborative connection based on mutual trust, authenticity, and respect. I embrace a wide range of therapeutic techniques, including but in no way limited to, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and solution-focused therapy, all viewed through a trauma-informed lens.
My approach is centered around creating a safe, supportive and understanding environment for my clients. I strongly believe that the foundation of effective counseling lies in the therapeutic relationship. My aim is to foster a warm, collaborative connection based on mutual trust, authenticity, and respect. I embrace a wide range of therapeutic techniques, including but in no way limited to, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and solution-focused therapy, all viewed through a trauma-informed lens.
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Photo of Amber Cline, Counselor in Scottsdale, AZ
Amber Cline
Counselor, LAC
Verified Verified
Scottsdale, AZ 85251
Welcome! I am a compassionate and empathetic counselor with 4 years of counseling experience working with children, teenagers and adults. My specialties include helping manage anxiety, depression, self-esteem, suicidal ideation, self-harming, LGBTQ+ issues, identity struggles, grief & loss, major life changes, trauma, attachment, family and peer relationship problems, communication, work or school problems, anger, and bipolar disorder.
Welcome! I am a compassionate and empathetic counselor with 4 years of counseling experience working with children, teenagers and adults. My specialties include helping manage anxiety, depression, self-esteem, suicidal ideation, self-harming, LGBTQ+ issues, identity struggles, grief & loss, major life changes, trauma, attachment, family and peer relationship problems, communication, work or school problems, anger, and bipolar disorder.
(480) 637-5636 View (480) 637-5636

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
85% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
63% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.