Therapists in Oviedo, FL

Photo of Crystal Conley, Counselor in Oviedo, FL
Crystal Conley
Counselor, LMHC
Verified Verified
Oviedo, FL 32765
Hi there, are you experiencing anxiety, depression, frustration, or just feeling lost? These feelings can be overwhelming and are likely to interfere with your enjoyment of life. You are not alone in your challenges and you don't have to carry the burden by yourself. I work with adults and adolescents to help develop tools to get through difficult situations, make healthy changes, and help you reach your goals.
Hi there, are you experiencing anxiety, depression, frustration, or just feeling lost? These feelings can be overwhelming and are likely to interfere with your enjoyment of life. You are not alone in your challenges and you don't have to carry the burden by yourself. I work with adults and adolescents to help develop tools to get through difficult situations, make healthy changes, and help you reach your goals.
(407) 917-3046 View (407) 917-3046
Photo of Kyle Sanchez, Licensed Professional Counselor in Oviedo, FL
Kyle Sanchez
Licensed Professional Counselor, MA, LMHC
Verified Verified
1 Endorsed
Oviedo, FL 32765
I enjoy working with clients dealing with depression, anxiety, ADHD, sexual issues, anger issues, relationship issues, grief, trauma, abuse and emotional and spiritual growth. As a counselor, I strongly feel that the first step in a client’s healing is feeling safe and establishing a place of security for the client. We as people are most wounded and most healed in relationships and the counseling relationship is the first place where that healing can begin. I believe it is important to gain awareness of how our past relationships and experiences have impacted us on an emotional, psychological, and spiritual level.
I enjoy working with clients dealing with depression, anxiety, ADHD, sexual issues, anger issues, relationship issues, grief, trauma, abuse and emotional and spiritual growth. As a counselor, I strongly feel that the first step in a client’s healing is feeling safe and establishing a place of security for the client. We as people are most wounded and most healed in relationships and the counseling relationship is the first place where that healing can begin. I believe it is important to gain awareness of how our past relationships and experiences have impacted us on an emotional, psychological, and spiritual level.
(321) 384-5398 View (321) 384-5398
Photo of Mindful Counseling FL, Licensed Mental Health Counselor in Oviedo, FL
Mindful Counseling FL
Licensed Mental Health Counselor, MS, LMHC, CCTP
Verified Verified
Oviedo, FL 32765
Hi! My name is Bobbi Barber. I'm a mental health professional with a strong background in various therapeutic approaches. My expertise includes ABA, Mindfulness, ACT, CBT, DBT, trauma-informed care, and internal family systems. I am certified in Gottman Level 1 and Prepare/Enriched certified. My clinical practice focuses on supporting teens and adults facing emotional conflicts, harmful behavior patterns, self-harm tendencies, body-focused repetitive behaviors, and interpersonal conflict resolution.
Hi! My name is Bobbi Barber. I'm a mental health professional with a strong background in various therapeutic approaches. My expertise includes ABA, Mindfulness, ACT, CBT, DBT, trauma-informed care, and internal family systems. I am certified in Gottman Level 1 and Prepare/Enriched certified. My clinical practice focuses on supporting teens and adults facing emotional conflicts, harmful behavior patterns, self-harm tendencies, body-focused repetitive behaviors, and interpersonal conflict resolution.
(407) 604-2431 View (407) 604-2431
Photo of Carol Bencivenga, Counselor in Oviedo, FL
Carol Bencivenga
Counselor, LMHC, MCAP
Verified Verified
1 Endorsed
Oviedo, FL 32765
It is a brand new year and sometimes that can be overwhelming. No matter the reason you think you may be in need of some assistance, I am a licensed mental health counselor with 25+ years of experience. My strength is in treating individuals with substance abuse, trauma, depression, anxiety, PTSD and ADHD. Together, we can work to help you reach your goals, big or small, with understanding, feedback, guidance and empathetic listening, I have no doubt that we can get you where you need to be emotionally. I also work closely with the Florida Safety Council for anyone who has had a DUI and is in need of counseling.
It is a brand new year and sometimes that can be overwhelming. No matter the reason you think you may be in need of some assistance, I am a licensed mental health counselor with 25+ years of experience. My strength is in treating individuals with substance abuse, trauma, depression, anxiety, PTSD and ADHD. Together, we can work to help you reach your goals, big or small, with understanding, feedback, guidance and empathetic listening, I have no doubt that we can get you where you need to be emotionally. I also work closely with the Florida Safety Council for anyone who has had a DUI and is in need of counseling.
(407) 641-0036 View (407) 641-0036
Photo of Margaret R Huss, Licensed Mental Health Counselor in Oviedo, FL
Margaret R Huss
Licensed Mental Health Counselor, MA, NCC, LMHC
Verified Verified
Oviedo, FL 32765  (Online Only)
Life transitions are a part of our journey and, while some are rewarding, some are a challenge. Whether you are struggling with something personally or professionally, you could benefit from working with a therapist who understands and can help guide you through the work to initiate change in your life. My approach is holistic, honest, and interactive with a little humor thrown in when needed. Clients appreciate my authenticity and ability to “be real” with them regarding how best to tackle current issues and concerns. I encourage my clients to start with small steps and move toward what speaks to their heart and their values.
Life transitions are a part of our journey and, while some are rewarding, some are a challenge. Whether you are struggling with something personally or professionally, you could benefit from working with a therapist who understands and can help guide you through the work to initiate change in your life. My approach is holistic, honest, and interactive with a little humor thrown in when needed. Clients appreciate my authenticity and ability to “be real” with them regarding how best to tackle current issues and concerns. I encourage my clients to start with small steps and move toward what speaks to their heart and their values.
(828) 373-2294 x101 View (828) 373-2294 x101
Photo of Wade Arnold, Psychologist in Oviedo, FL
Wade Arnold
Psychologist, MDiv, PhD
Verified Verified
Oviedo, FL 32765  (Online Only)
You are here because you want tomorrow to be better than today. You want your marriage to be better. You want your job and relationships to be more meaningful and satisfying. You want to be healthier and feel better about how you look and feel physically. You want tomorrow to be more joyful. You want to feel more alive. You want to love and be loved more deeply. You want more hope! You want to find a therapist who takes the time to know and understand you deeply. You want to find someone you can trust to help you find your better tomorrow.
You are here because you want tomorrow to be better than today. You want your marriage to be better. You want your job and relationships to be more meaningful and satisfying. You want to be healthier and feel better about how you look and feel physically. You want tomorrow to be more joyful. You want to feel more alive. You want to love and be loved more deeply. You want more hope! You want to find a therapist who takes the time to know and understand you deeply. You want to find someone you can trust to help you find your better tomorrow.
(321) 384-3662 View (321) 384-3662
Photo of Jeremy W Scott, Counselor in Oviedo, FL
Jeremy W Scott
Counselor, LMHC, NCC
Verified Verified
3 Endorsed
Oviedo, FL 32765
Many experiences over the years led me to value authenticity and to help others find their authentic self. It is my philosophy that we cannot be authentic because of the blockage inside of us; this blockage can inhibit life and cause us to seek many substitutes for true happiness. Many times we encounter difficulties in life and cannot find the answer or tool(s) to help us to continue to be successful. Or, maybe you are a person that feels as though you have never achieved success in your life? Regardless of the reason for you visiting this page today, I am available to help you.
Many experiences over the years led me to value authenticity and to help others find their authentic self. It is my philosophy that we cannot be authentic because of the blockage inside of us; this blockage can inhibit life and cause us to seek many substitutes for true happiness. Many times we encounter difficulties in life and cannot find the answer or tool(s) to help us to continue to be successful. Or, maybe you are a person that feels as though you have never achieved success in your life? Regardless of the reason for you visiting this page today, I am available to help you.
(386) 200-9797 View (386) 200-9797
Photo of Nicholas A Hundley, Registered Clinical Social Worker Intern in Oviedo, FL
Nicholas A Hundley
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
1 Endorsed
Oviedo, FL 32765
I would love to talk with you about how we can work together! I aim to create a very relaxed and comfortable environment to help you find both the barriers and solutions to the challenges you are experiencing. I work with all ages, however my passion is working with younger children. For adults I am to enhance their relationship with themselves and develop problem solving skills. For children, I support and assist the child to finding their own solutions through both talk and play therapies, resulting in children enhancing their problem solving skills and the relationship between themselves and their parent.
I would love to talk with you about how we can work together! I aim to create a very relaxed and comfortable environment to help you find both the barriers and solutions to the challenges you are experiencing. I work with all ages, however my passion is working with younger children. For adults I am to enhance their relationship with themselves and develop problem solving skills. For children, I support and assist the child to finding their own solutions through both talk and play therapies, resulting in children enhancing their problem solving skills and the relationship between themselves and their parent.
(407) 305-4758 View (407) 305-4758
Photo of Christina Kavenagh, Five Stones Counseling Svcs, Counselor in Oviedo, FL
Christina Kavenagh, Five Stones Counseling Svcs
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Oviedo, FL 32765
**I have current opening for telehealth as well as in office appointments.** The past couple of years have brought us levels of anxiety and sadness that we never could have imagined. Old wounds were reopened due to the affects of our world being turned upside down. Allow me to help you create a 2023 full of hope and change. Whether negative thoughts and emotions are new to you, or you have felt them for a long time, I can help. I provide a protected, safe space for you to open up and be heard without judgement or shame. Together we can move you from a place of internal captivity to a place of emotional freedom.
**I have current opening for telehealth as well as in office appointments.** The past couple of years have brought us levels of anxiety and sadness that we never could have imagined. Old wounds were reopened due to the affects of our world being turned upside down. Allow me to help you create a 2023 full of hope and change. Whether negative thoughts and emotions are new to you, or you have felt them for a long time, I can help. I provide a protected, safe space for you to open up and be heard without judgement or shame. Together we can move you from a place of internal captivity to a place of emotional freedom.
(407) 901-9234 View (407) 901-9234
Photo of Heidi C. Donovan, Psychologist in Oviedo, FL
Heidi C. Donovan
Psychologist, PhD
Verified Verified
2 Endorsed
Oviedo, FL 32765
Dr. Donovan earned her doctorate in Counseling Psychology and Human Systems from the Florida State University in 2001. Her specialty was in neuropsychology, with a research emphasis in neuropsychological assessment of patients with traumatic brain injuries. She completed her residency at the VA Medical Center, Washington D.C. and post-doc in Clinical Psychology at Carolina Psychological Health Services. Dr. Donovan worked in private practice for several years before accepting a position as Senior Psychologist for the Florida Department of Corrections in 2004, where she was responsible for the provision of mental health services to over 1,200 inmates in a close-management correctional institution.
Dr. Donovan earned her doctorate in Counseling Psychology and Human Systems from the Florida State University in 2001. Her specialty was in neuropsychology, with a research emphasis in neuropsychological assessment of patients with traumatic brain injuries. She completed her residency at the VA Medical Center, Washington D.C. and post-doc in Clinical Psychology at Carolina Psychological Health Services. Dr. Donovan worked in private practice for several years before accepting a position as Senior Psychologist for the Florida Department of Corrections in 2004, where she was responsible for the provision of mental health services to over 1,200 inmates in a close-management correctional institution.
(850) 633-1789 View (850) 633-1789
Photo of Angie Guilbe, Licensed Mental Health Counselor in Oviedo, FL
Angie Guilbe
Licensed Mental Health Counselor, LMHC, RPT™, CATP, MS
Verified Verified
Oviedo, FL 32765  (Online Only)
Waitlist for new clients
I am telehealth ONLY. I believe the client is the expert. The client is the driver and I'm the GPS on your journey to healing. We actively work towards achieving the goals you have for yourself or your child. Clients get out of therapy what they put in. I am also certified and trained in Narrative Exposure Trauma Therapy and Infant Family Mental Health. I strive to be my client’s biggest advocate as they discover their independence and their worth. I have experience working with families that are involved in custody disputes. I have experience in helping with timesharing plans that are in the best interest of the child(ren).
I am telehealth ONLY. I believe the client is the expert. The client is the driver and I'm the GPS on your journey to healing. We actively work towards achieving the goals you have for yourself or your child. Clients get out of therapy what they put in. I am also certified and trained in Narrative Exposure Trauma Therapy and Infant Family Mental Health. I strive to be my client’s biggest advocate as they discover their independence and their worth. I have experience working with families that are involved in custody disputes. I have experience in helping with timesharing plans that are in the best interest of the child(ren).
(321) 351-3593 View (321) 351-3593
Photo of Mallory Paul Gabriel, Counselor in Oviedo, FL
Mallory Paul Gabriel
Counselor, LMHC, QCS, CCTP, ART
Verified Verified
Oviedo, FL 32765
Mallory believes that at any stage or age, all people have this in common: we have stories and are created for connection. While life can be amazing and beautiful, there is a deep awareness and experience of brokenness and pain — in ourselves, our relationships, and the world around us. Mallory believes counseling is an opportunity to enter into your brokenness and to find meaning, redemption, and ultimately healing and wholeness. This therapeutic process requires courage, authenticity, and a willingness to be vulnerable.
Mallory believes that at any stage or age, all people have this in common: we have stories and are created for connection. While life can be amazing and beautiful, there is a deep awareness and experience of brokenness and pain — in ourselves, our relationships, and the world around us. Mallory believes counseling is an opportunity to enter into your brokenness and to find meaning, redemption, and ultimately healing and wholeness. This therapeutic process requires courage, authenticity, and a willingness to be vulnerable.
(321) 204-2908 View (321) 204-2908
Photo of Lakesha Hayes, Counselor in Oviedo, FL
Lakesha Hayes
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Oviedo, FL 32765
My passion is helping individuals gain self-fulfillment, growth and happiness throughout this journey of life. In life challenges may arise where you experience self-doubt, unhealthy habits or trauma. I am here to help you overcome these challenges by using a holistic approach focusing on your cognitions and the impact they have on your behavior. If you are looking to make healthy changes and overcome past struggles today is a great day to get started. I provide in office sessions and recently added telehealth services via live video sessions (adults only).
My passion is helping individuals gain self-fulfillment, growth and happiness throughout this journey of life. In life challenges may arise where you experience self-doubt, unhealthy habits or trauma. I am here to help you overcome these challenges by using a holistic approach focusing on your cognitions and the impact they have on your behavior. If you are looking to make healthy changes and overcome past struggles today is a great day to get started. I provide in office sessions and recently added telehealth services via live video sessions (adults only).
(407) 641-3503 View (407) 641-3503
Photo of Amanda Vargo, Licensed Mental Health Counselor in Oviedo, FL
Amanda Vargo
Licensed Mental Health Counselor, MA, LMHC, QS
Verified Verified
4 Endorsed
Oviedo, FL 32765
Have you been feeling overwhelmed by stress and anxiety? Do you constantly worry about the future or worst case scenarios? Maybe it has been difficult for you to adjust to a recent life change such as starting or graduating college. Perhaps you are grieving a pregnancy loss, struggling with infertility or becoming a new mom. As a Licensed Mental Health Counselor, I specialize in working with teens and women looking to better manage their stress + emotions, overcome challenges and make positive changes in their life.
Have you been feeling overwhelmed by stress and anxiety? Do you constantly worry about the future or worst case scenarios? Maybe it has been difficult for you to adjust to a recent life change such as starting or graduating college. Perhaps you are grieving a pregnancy loss, struggling with infertility or becoming a new mom. As a Licensed Mental Health Counselor, I specialize in working with teens and women looking to better manage their stress + emotions, overcome challenges and make positive changes in their life.
(321) 339-2209 View (321) 339-2209
Photo of New Hope Counseling Center, Counselor in Oviedo, FL
New Hope Counseling Center
Counselor, MS, LMHC
Verified Verified
Oviedo, FL 32765
Counseling is the process of recognizing our pain and hurt (past and present), understanding the effects of that pain and hurt (as it relates to relationships, work, school, etc.), and making the necessary changes to stop the pain and hurt, and also promoting mental and emotional wellness. Psychologist Carl Jung once said, “I am not what happened to me, I am what I chose to become.” With that in mind, the hope and plan is to move towards one’s ideal, true self; moving from feeling stuck to feeling empowered.
Counseling is the process of recognizing our pain and hurt (past and present), understanding the effects of that pain and hurt (as it relates to relationships, work, school, etc.), and making the necessary changes to stop the pain and hurt, and also promoting mental and emotional wellness. Psychologist Carl Jung once said, “I am not what happened to me, I am what I chose to become.” With that in mind, the hope and plan is to move towards one’s ideal, true self; moving from feeling stuck to feeling empowered.
(407) 759-5818 View (407) 759-5818
Photo of Dr. Sarah Lawson (Psychological Testing) in Oviedo, FL
Dr. Sarah Lawson (Psychological Testing)
EdD, NCSP
Verified Verified
Oviedo, FL 32765
I offer comprehensive psychological testing and do not have a wait list! Children and adolescents often face difficulties in school, which can look like failing grades, behavior referrals, or peer conflict, for example. If a child is facing difficulty due to differences in development or functioning, a licensed school psychologist can help! Students with self-regulation issues, learning problems, difficulties with focusing, social skill deficits, or any other concerns can be evaluated through services offered. Together, we can create an evaluation plan, which can lead to diagnosis and treatment options. Contact LEAPS with Lawson!
I offer comprehensive psychological testing and do not have a wait list! Children and adolescents often face difficulties in school, which can look like failing grades, behavior referrals, or peer conflict, for example. If a child is facing difficulty due to differences in development or functioning, a licensed school psychologist can help! Students with self-regulation issues, learning problems, difficulties with focusing, social skill deficits, or any other concerns can be evaluated through services offered. Together, we can create an evaluation plan, which can lead to diagnosis and treatment options. Contact LEAPS with Lawson!
(407) 584-4554 View (407) 584-4554
Photo of Diane Pilatovsky, Counselor in Oviedo, FL
Diane Pilatovsky
Counselor, MA, PCC, LMHC, NCCH
Verified Verified
Oviedo, FL 32765
I am an Integrative Psychotherapist. I believe in working with you as a complete individual, "Mind, Body, Spirit." Together, we design a Treatment Plan that is effective for YOU. My integrative approach offers a professional, respectful, peaceful, compassionate,and safe environment to discover and become the “true healthy you” ! We communicate with all the different professionals that make up your treatment team! I truly believe that working as a complete team, there is a better chance of obtaining the results you dererve!So...Take a deep breath and contact me so we can begin YOUR journey towards health, joy, and peace!
I am an Integrative Psychotherapist. I believe in working with you as a complete individual, "Mind, Body, Spirit." Together, we design a Treatment Plan that is effective for YOU. My integrative approach offers a professional, respectful, peaceful, compassionate,and safe environment to discover and become the “true healthy you” ! We communicate with all the different professionals that make up your treatment team! I truly believe that working as a complete team, there is a better chance of obtaining the results you dererve!So...Take a deep breath and contact me so we can begin YOUR journey towards health, joy, and peace!
(407) 792-2853 View (407) 792-2853
Photo of Kisha Ann Alvarez, Counselor in Oviedo, FL
Kisha Ann Alvarez
Counselor, MS, LMHC, CBHCMS
Verified Verified
Oviedo, FL 32765
Are you having trouble coping with daily life struggles? Do you feel you are not meeting your full potential? I am a therapist that would like to help you figure out what is holding you back in life. I am able to offer counseling services to individuals. I am able to help with life struggles such as depression, anxiety, self-esteem, and daily life stressors. I also assist individuals and families that have moved from another country and are having a difficult time adjusting to their new surroundings.
Are you having trouble coping with daily life struggles? Do you feel you are not meeting your full potential? I am a therapist that would like to help you figure out what is holding you back in life. I am able to offer counseling services to individuals. I am able to help with life struggles such as depression, anxiety, self-esteem, and daily life stressors. I also assist individuals and families that have moved from another country and are having a difficult time adjusting to their new surroundings.
(321) 415-0761 View (321) 415-0761
Photo of Christina Williams, Pre-Licensed Professional in Oviedo, FL
Christina Williams
Pre-Licensed Professional, MA, RMHCI
Verified Verified
Oviedo, FL 32765
Does time heal all? I know we like to think so but unfortunately, it doesn’t always work out that way. Some of us carry our trauma from the past, along the burdens of daily life. Some of us have had recent experiences that are making us feel lost and unsure of the direction we are heading in. Some of us struggle with the families we were born into or the family we’ve created. As humans, we are all searching for guidance, empathy, emotional connections, and someone to listen to our stories. We aspire to achieve our goals, follow our dreams, resolve our issues, and heal our emotional wounds.
Does time heal all? I know we like to think so but unfortunately, it doesn’t always work out that way. Some of us carry our trauma from the past, along the burdens of daily life. Some of us have had recent experiences that are making us feel lost and unsure of the direction we are heading in. Some of us struggle with the families we were born into or the family we’ve created. As humans, we are all searching for guidance, empathy, emotional connections, and someone to listen to our stories. We aspire to achieve our goals, follow our dreams, resolve our issues, and heal our emotional wounds.
(407) 337-8426 View (407) 337-8426
Photo of Jess Loerop, Registered Mental Health Counselor Intern in Oviedo, FL
Jess Loerop
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
1 Endorsed
Oviedo, FL 32765
It can be frustrating wanting to live a more fulfilling and authentic life but not knowing where or how to start. As your therapist, I aim to help you build a strong foundation for lasting change and personal growth. It's important to me that you feel comfortable and empowered throughout our therapeutic journey together. I strive to create a non-judgmental space where you can openly express yourself and explore difficult emotions without fear of criticism or rejection.
It can be frustrating wanting to live a more fulfilling and authentic life but not knowing where or how to start. As your therapist, I aim to help you build a strong foundation for lasting change and personal growth. It's important to me that you feel comfortable and empowered throughout our therapeutic journey together. I strive to create a non-judgmental space where you can openly express yourself and explore difficult emotions without fear of criticism or rejection.
(321) 455-0360 View (321) 455-0360

How does your Therapist compare?

Number of Therapists in Oviedo, FL

100+

Average cost per session

$130

Therapists in Oviedo, FL who prioritize treating:

95% Anxiety
90% Depression
80% Self Esteem
77% Coping Skills
73% Relationship Issues
71% Trauma and PTSD
68% Stress

Average years in practice

11 Years

Top 3 insurances accepted

87% Cigna and Evernorth
84% Aetna
72% UnitedHealthcare UHC | UBH

How Therapists in Oviedo, FL see their clients

74% In Person and Online
26% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Oviedo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.