Support Groups in West Hartford, CT
Divorce Recovery Group
Divorce can be a time of upheaval and crisis which can be very difficult. This group will provide you with guidance and support to help you navigate through the divorce process and beyond. You will learn tools to ground and ...
Hosted by Carol Shilliday
Psychologist, PsyD
Verified Verified
Group meets in West Hartford, CT 06107
Divorce can be a time of upheaval and crisis which can be very difficult. This group will provide you with guidance and support to help you navigate through the divorce process and beyond. You will learn tools to ground and ...
LGBTQ+
Hosted by Michele E Nardella
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in West Hartford, CT 06119
online book club for mental well-being,
www.3principlestherapy.co m/mysteryschool
no charge for clients other than the copay for group sessions; may be covered by out of state insurance also - check with them people from around the world attend our zoom sessions, and everyone learns from each ...
Hosted by Lori Carpenos
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in West Hartford, CT 06110
www.3principlestherapy.co m/mysteryschool
no charge for clients other than the copay for group sessions; may be covered by out of state insurance also - check with them people from around the world attend our zoom sessions, and everyone learns from each ...
Grief Support
I specialize in grief therapy and grief support with the teachings of grief psychoeducation.
Hosted by Althilia Moore Lpc
Licensed Professional Counselor, MS, PhD can, EMDR
Verified Verified
Group meets in West Hartford, CT 06107
I specialize in grief therapy and grief support with the teachings of grief psychoeducation.
Dads Supporting Dads Divorce Group
This group is designed to support fathers and the many challenges before, during and after divorce. Dads have an opportunity to voice concerns, exchange insights and learn effective ways of navigating through divorce considering a multitude of variables.
Hosted by Bryon T Remo
Marriage & Family Therapist, MEd, LMFT
Verified Verified
Group meets in West Hartford, CT 06107
This group is designed to support fathers and the many challenges before, during and after divorce. Dads have an opportunity to voice concerns, exchange insights and learn effective ways of navigating through divorce considering a multitude of variables.
Adolescent Girls Group
Hosted by The Bridge Family Center
Treatment Center, LMFT, LCSW, LMFTA, MSW
Verified Verified
Group meets in West Hartford, CT 06107
"How Do I 'People'?" group
A group for neurodivergent folx who generally fall between 18 and 35. This might be someone with autism, who has always felt weird, is confused by people, or maybe you have anxiety which has been exacerbated by the Covid years. ...
Hosted by Dr. Rachel Carlson
Psychologist, PsyD
Verified Verified
Group meets in West Hartford, CT 06119
A group for neurodivergent folx who generally fall between 18 and 35. This might be someone with autism, who has always felt weird, is confused by people, or maybe you have anxiety which has been exacerbated by the Covid years. ...
Why Weight?
This therapeutic group aims to provide a supportive environment for those struggling with issues related to being overweight or obese. Group goals include: increasing self-esteem and self-confidence, decreasing depressive and/or anxious symptoms, creating and implementing a wellness plan, and improving ...
Hosted by Janel Swaye MacDermott
Psychologist, PsyD
Verified Verified
Group meets in West Hartford, CT 06107
This therapeutic group aims to provide a supportive environment for those struggling with issues related to being overweight or obese. Group goals include: increasing self-esteem and self-confidence, decreasing depressive and/or anxious symptoms, creating and implementing a wellness plan, and improving ...
Women's Spirituality Group
As women we have been taught to be the caregivers of the world; and in doing so we often neglect ourselves and our own inner process. We forget our own voice as we become the voices of those we care ...
Hosted by Barbara A Pinti
Licensed Professional Counselor, MA, CAGS, LMFT, LPC
Verified Verified
Group meets in West Hartford, CT 06119
As women we have been taught to be the caregivers of the world; and in doing so we often neglect ourselves and our own inner process. We forget our own voice as we become the voices of those we care ...
Men's, Compassion-based Parenting, Divorce
General Psychotherapy groups geared to meet the needs and goals of its members.
Hosted by David J Cantor
Marriage & Family Therapist, LMFT, JD
Verified Verified
Group meets in West Hartford, CT 06119
General Psychotherapy groups geared to meet the needs and goals of its members.
Grandparent Wisdom Circle
Grandparents raising or actively involved in their grandchild(ren)care are invited to share their wisdom and collect wisdom from others experiencing the challenge of being "parents" again. Children are welcome to play as the adults interact. We meet every other Friday ...
Hosted by Deanna G. Chvatal
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in West Hartford, CT 06110
Grandparents raising or actively involved in their grandchild(ren)care are invited to share their wisdom and collect wisdom from others experiencing the challenge of being "parents" again. Children are welcome to play as the adults interact. We meet every other Friday ...
Young Adult Women's Group
Process & Support oriented group for young adult women dealing with issues of anxiety, body image, self-esteem and healing from unhealthy family or other relationship dynamics such as narcissistic family members, family estrangement, low contact/no contact. This group will be ...
Hosted by Samantha Murphy Counseling And Coaching
Licensed Professional Counselor, LPC
Verified Verified
Group meets in West Hartford, CT 06119
Process & Support oriented group for young adult women dealing with issues of anxiety, body image, self-esteem and healing from unhealthy family or other relationship dynamics such as narcissistic family members, family estrangement, low contact/no contact. This group will be ...
Re Launch To Work
Are you a woman who is considering returning to work after taking time off due to caring for a family member? Connect with me to learn about supportive group therapy focusing on positively moving forward on your new journey!
Hosted by Sherry Skyler Kelly
Psychologist, PhD, MA
Verified Verified
Group meets in West Hartford, CT 06107
Are you a woman who is considering returning to work after taking time off due to caring for a family member? Connect with me to learn about supportive group therapy focusing on positively moving forward on your new journey!
Mindful Path Counseling & Wellness
Hosted by Allison Burke
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in West Hartford, CT 06117
West Hartford Holistic Counseling Center
Navigating life and all its ups, downs, challenges and even successes can sometimes leave even the most grounded of us feeling overwhelmed. At some point, most people will experience difficulties with their intimate relationship, career, children or families. And many, ...
Hosted by Deborah Krevalin Counseling Coaching
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Group meets in West Hartford, CT 06119
Navigating life and all its ups, downs, challenges and even successes can sometimes leave even the most grounded of us feeling overwhelmed. At some point, most people will experience difficulties with their intimate relationship, career, children or families. And many, ...
DBT Skills Training
This group is designed to teach effective behavioral strategies to reduce suffering and feelings of misery, develop a stronger ability to manage emotions, and enhance interpersonal relationships.
Hosted by Healing With Hope, LLC
Licensed Professional Counselor, LPC, MA
Verified Verified
Group meets in West Hartford, CT 06107
This group is designed to teach effective behavioral strategies to reduce suffering and feelings of misery, develop a stronger ability to manage emotions, and enhance interpersonal relationships.
Moving From Fear to Freedom
Online group beginning 9/20 for individuals who are interested in growing in their self-compassion, courage and authentic voice. Meetings are virtual 90 minutes weekly and registration is until 8/26. The group environment will be supportive, safe and very motivating.The group ...
Hosted by Linda B Domenitz
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Group meets in West Hartford, CT 06107
Online group beginning 9/20 for individuals who are interested in growing in their self-compassion, courage and authentic voice. Meetings are virtual 90 minutes weekly and registration is until 8/26. The group environment will be supportive, safe and very motivating.The group ...
Military Veteran Family Member Group
This group is for adult family members of military veterans and active duty service members who are adjusting to post-deployment family life. Group members discuss the impact of post-traumatic stress, traumatic brain injury as well as general readjustment challenges for ...
Hosted by Robin M. Gilmartin
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in West Hartford, CT 06119
This group is for adult family members of military veterans and active duty service members who are adjusting to post-deployment family life. Group members discuss the impact of post-traumatic stress, traumatic brain injury as well as general readjustment challenges for ...
Women's Therapy Group
* New Group Forming in May 2020Transforming Life's Transitions: Life is full of change...shifts in employment, relationship status, illness, loss, empty nest, etc.How do we flow through the waves of change? What opportunities are there for us as we experience ...
Hosted by Kathleen Zecchin
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in West Hartford, CT 06117
* New Group Forming in May 2020Transforming Life's Transitions: Life is full of change...shifts in employment, relationship status, illness, loss, empty nest, etc.How do we flow through the waves of change? What opportunities are there for us as we experience ...
Fresh Start Eating Disorder Support
Fresh Start is a supportive community breakfast and meal processing group for adults receiving treatment for an eating disorder. This HAES-aligned support group includes 1hr for breakfast and 1hr for therapeutic processing following the meal. During mealtime you can expect ...
Hosted by Kayla McDonald
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in West Hartford, CT 06119
Fresh Start is a supportive community breakfast and meal processing group for adults receiving treatment for an eating disorder. This HAES-aligned support group includes 1hr for breakfast and 1hr for therapeutic processing following the meal. During mealtime you can expect ...
See more therapy options for West Hartford
Nearby Searches for West Hartford
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FAQs - About Group Therapy and Support Groups
How can I find a support group in West Hartford?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.