Support Groups in New Brighton, MN
Men's Group
Dr. Danny Elenz and I co-facilitate a Men’s Counseling Group to create space for male-identified individuals to explore their lives, process emotional concerns, discuss issues pertaining to masculinity, and support one another just as they are. This is a weekly ...
Hosted by Drew Benson
Psychologist, PhD, LP
Verified Verified
Group meets in New Brighton, MN 55112
Dr. Danny Elenz and I co-facilitate a Men’s Counseling Group to create space for male-identified individuals to explore their lives, process emotional concerns, discuss issues pertaining to masculinity, and support one another just as they are. This is a weekly ...
More Groups Nearby
Men's Group
Dr. Danny Elenz and I co-facilitate a Men’s Counseling Group to create space for male-identified individuals to explore their lives, process emotional concerns, discuss issues pertaining to masculinity, and support one another just as they are. This is a weekly ...
Hosted by Drew Benson
Psychologist, PhD, LP
Verified Verified
Group meets in New Brighton, MN 55112
Dr. Danny Elenz and I co-facilitate a Men’s Counseling Group to create space for male-identified individuals to explore their lives, process emotional concerns, discuss issues pertaining to masculinity, and support one another just as they are. This is a weekly ...
Maplewood Psychology
Maplewood Psychology has been recognized as one of the top 10 best psychology clinics in Minnesota, providing quality mental health services since 1984.
Hosted by Nicole Young
Counselor, LPCC, CEAP
Verified Verified
Group meets in Maplewood, MN 55109
Maplewood Psychology has been recognized as one of the top 10 best psychology clinics in Minnesota, providing quality mental health services since 1984.
Introduction to Happiness Principles :)
You can live in a better feeling every day! Join us for the delightful sense of freedom and relief offered by understanding these simple life principles. This introduction to the Three Principles explores the philosophy of how we all create ...
Hosted by Suzanne Rabuse
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Saint Paul, MN 55105
You can live in a better feeling every day! Join us for the delightful sense of freedom and relief offered by understanding these simple life principles. This introduction to the Three Principles explores the philosophy of how we all create ...
Disability Identity Group (DIG)
This group is not currently being offered due to COVID-19.
Hosted by Dr. Diane Strike
Psychologist, PhD
Verified Verified
Group meets in Arden Hills, MN 55112
This group is not currently being offered due to COVID-19.
Mindfulness-Based Cognitive Therapy Group
Hosted by Elizabeth Hayes
Psychologist, PsyD, MS, LP
Verified Verified
Group meets in Saint Paul, MN 55114
Young Adult DBT Group
At various times throughout the year we offer a DBT skills group to help individuals develop skills in multiple domains, including mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. Although components of the full DBT model are not currently offered ...
Hosted by Twin Cities Cognitive Behavioral Treatment Center
Psychologist, PsyD
Verified Verified
Group meets in Saint Paul, MN 55102
At various times throughout the year we offer a DBT skills group to help individuals develop skills in multiple domains, including mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. Although components of the full DBT model are not currently offered ...
Closer Couples - Better Feelings :) :)
Remember that wonderful feeling when you first met - it's still there! :) :) And there's hope for both of you! Our workshop leaves the painful past behind, focuses on the present and moves forward. I've seen that couples can ...
Hosted by Suzanne Rabuse
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Saint Paul, MN 55104
Remember that wonderful feeling when you first met - it's still there! :) :) And there's hope for both of you! Our workshop leaves the painful past behind, focuses on the present and moves forward. I've seen that couples can ...
Adult OCD Support Group
Our OCD Support Group is a safe and compassionate space where you can connect with others who truly understand your experiences. Our group meetings offer valuable support, guidance, and practical strategies to manage your OCD symptoms effectively.
Hosted by OCD and Anxiety Center of Minnesota
MA , LPCC
Verified Verified
Group meets in Saint Paul, MN 55102
Our OCD Support Group is a safe and compassionate space where you can connect with others who truly understand your experiences. Our group meetings offer valuable support, guidance, and practical strategies to manage your OCD symptoms effectively.
Mother Wounds - virtual education/support
The support/education group is for individuals who have experienced inadequate maternal nurturance and love. We have created a community and a space that aids in healing from mother trauma. The wounds caused by our relationship with our mother can have ...
Hosted by Dr. Dwan Milam-Reed
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
Group meets in Saint Paul, MN 55117
The support/education group is for individuals who have experienced inadequate maternal nurturance and love. We have created a community and a space that aids in healing from mother trauma. The wounds caused by our relationship with our mother can have ...
Unblocking Creativity
This group is not currently being offered due to COVID-19. This 12-week group has two options, one for providers and one for clients, and the aim of both is to provide safety and structure to unblock creativity!
Hosted by Dr. Diane Strike
Psychologist, PhD
Verified Verified
Group meets in Arden Hills, MN 55112
This group is not currently being offered due to COVID-19. This 12-week group has two options, one for providers and one for clients, and the aim of both is to provide safety and structure to unblock creativity!
Women, Aging And Friendship Workshops
Women Aging and Friendship workshops are currently going to be offered on line. Together we will explore your friendship history, your current friendship world, how the pandemic is affecting your friendships, online friends and how that is working, areas for ...
Hosted by Ruth Brooke Markowitz
Psychologist, MALP
Verified Verified
Group meets in Saint Paul, MN 55104
Women Aging and Friendship workshops are currently going to be offered on line. Together we will explore your friendship history, your current friendship world, how the pandemic is affecting your friendships, online friends and how that is working, areas for ...
Midlife: Finding Your Potential
This group is for women age 45-65 who want to discover who they are without the roles and expectations placed on them the first half of life. This group offers support and guidance to find joy, excitement and contentment in ...
Hosted by Beth Johnson
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Saint Paul, MN 55102
This group is for women age 45-65 who want to discover who they are without the roles and expectations placed on them the first half of life. This group offers support and guidance to find joy, excitement and contentment in ...
Healing your inner child
The primary focus of this intensive is processing and releasing the negative messages and emotions that were rooted in painful experiences from the past, allowing the freedom to embody your authentic self.
Hosted by Inez Bersie-Mize
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Saint Paul, MN 55104
The primary focus of this intensive is processing and releasing the negative messages and emotions that were rooted in painful experiences from the past, allowing the freedom to embody your authentic self.
Latino Parenting Group of children 6-11 y.o.
This is a FREE 10 sessions support group for Spanish speaking families that will provide them with tools and techniques to help their kids during these years. Some of the topics that will be discuss in this sessions are: · ...
Hosted by Katia R. Lopez-Petrovich
Marriage & Family Therapist, MS, NCC, LMFT
Verified Verified
Group meets in Saint Paul, MN 55114
This is a FREE 10 sessions support group for Spanish speaking families that will provide them with tools and techniques to help their kids during these years. Some of the topics that will be discuss in this sessions are: · ...
CALM yoga class for Anxiety and Trauma
I teach Mondays and Wednesdays at WomanWoRXin Maplewood, MN at 1:30pm. This CALM class is a yoga class for women only, specific to anxiety and trauma issues. Check out WomanWoRX website for more information and how to join a class.
Hosted by Jari Welle
Marriage & Family Therapist, MA, LMFT, RYT500
Verified Verified
Group meets in Maplewood, MN 55109
I teach Mondays and Wednesdays at WomanWoRXin Maplewood, MN at 1:30pm. This CALM class is a yoga class for women only, specific to anxiety and trauma issues. Check out WomanWoRX website for more information and how to join a class.
Mixed Gender Process Group (meets in-person)
This therapy group is for individuals interested in cultivating more satisfying relationships with themselves and others. The group helps individuals heal attachment wounds, improve emotional availability, and form deeper and more meaningful connections both inside and outside of the group. ...
Hosted by Brian C. Post
Psychologist, PhD, LP, CGP
Verified Verified
Group meets in Saint Paul, MN 55114
This therapy group is for individuals interested in cultivating more satisfying relationships with themselves and others. The group helps individuals heal attachment wounds, improve emotional availability, and form deeper and more meaningful connections both inside and outside of the group. ...
general mens therapy group
Issues addressed are: stress, depression, anxiety, anger in personal or work relationships,recurrent problems involving shame, abuse or neglect related to family of origin issues, chemical dependency recovery and low self-esteem.
Goals: decrease social/emotional isolation; ask for and give/receive emotional support in ...
Hosted by Greg H. Meyer, MA, LP
Psychologist, MA, LP
Verified Verified
Group meets in Saint Paul, MN 55114
Issues addressed are: stress, depression, anxiety, anger in personal or work relationships,recurrent problems involving shame, abuse or neglect related to family of origin issues, chemical dependency recovery and low self-esteem.
Goals: decrease social/emotional isolation; ask for and give/receive emotional support in ...
Telehealth Services for Adults and Couples
I offer Telehealth Therapy to clients who reside in the state of Minnesota. Please, feel free to contact me for more information or to schedule an appointment. Once scheduled, you will be given a link for our video session.
Hosted by Kimberly Knoll
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in White Bear Lake, MN 55110
I offer Telehealth Therapy to clients who reside in the state of Minnesota. Please, feel free to contact me for more information or to schedule an appointment. Once scheduled, you will be given a link for our video session.
Male evening out patient
Small, intimate group of males utilizing each other to gain knowledge and support in recovery from addiction.
Hosted by Drew Horowitz & Associates, LLC
Treatment Center, MA, LADC, LPCC
Verified Verified
Group meets in Saint Paul, MN 55105
Small, intimate group of males utilizing each other to gain knowledge and support in recovery from addiction.
See more therapy options for New Brighton
FAQs - About Group Therapy and Support Groups
How can I find a support group in New Brighton?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.