Therapists in Palm Beach Gardens, FL

Photo of Lawrence A O'Toole, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Lawrence A O'Toole
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Palm Beach Gardens, FL 33410
For the past 30 years I have worked with adolescents, adults couples and families facing a variety of life stressors My therapeutic approach is tailored to the individual needs of each individual, couple or family. I use insight oriented psychodynamic therapy as well as cognitive behavioral, and dialectical behavior therapy to help clients understand their feelings, thoughts and behavior and implement tools to increase resilience, restore their sense of self, and improve their. self- esteem My specialties include; anxiety, depression, relationship difficulties, ADHD, adolescent and young adult adjustment issue, school difficulties, and the treatment of war zone trauma and trauma experienced by firefighters, and police.
For the past 30 years I have worked with adolescents, adults couples and families facing a variety of life stressors My therapeutic approach is tailored to the individual needs of each individual, couple or family. I use insight oriented psychodynamic therapy as well as cognitive behavioral, and dialectical behavior therapy to help clients understand their feelings, thoughts and behavior and implement tools to increase resilience, restore their sense of self, and improve their. self- esteem My specialties include; anxiety, depression, relationship difficulties, ADHD, adolescent and young adult adjustment issue, school difficulties, and the treatment of war zone trauma and trauma experienced by firefighters, and police.
(518) 581-8400 View (518) 581-8400
Photo of Shari Pearson, Psychologist in Palm Beach Gardens, FL
Shari Pearson
Psychologist, PhD
Verified Verified
Palm Beach Gardens, FL 33410
I have 11 years of experience specializing in therapy and evaluations for children, adolescents, and adults coping with ADHD, learning disabilities, Autism/Asperger's Disorder, Anxiety, Depression, and behavioral issues. I enjoy working with clients in order to build self- esteem, develop skills, and improve relationships. My therapeutic techniques are eclectic, involving cognitive-behavioral therapy, family systems therapy, play therapy, social skills development, and parent-training depending on the client's/family's needs. Another major focus of my practice involves psychological evaluations to assess for learning disabilities, ADHD, Autism Spectrum Disorders, intellectual ability, kindergarten readiness, mood disorders, and neuropsychological issues.
I have 11 years of experience specializing in therapy and evaluations for children, adolescents, and adults coping with ADHD, learning disabilities, Autism/Asperger's Disorder, Anxiety, Depression, and behavioral issues. I enjoy working with clients in order to build self- esteem, develop skills, and improve relationships. My therapeutic techniques are eclectic, involving cognitive-behavioral therapy, family systems therapy, play therapy, social skills development, and parent-training depending on the client's/family's needs. Another major focus of my practice involves psychological evaluations to assess for learning disabilities, ADHD, Autism Spectrum Disorders, intellectual ability, kindergarten readiness, mood disorders, and neuropsychological issues.
(561) 513-6155 View (561) 513-6155
Jose M Goyos
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Palm Beach Gardens, FL 33410
One of the most challenging issues is learning to identify, manage and eventually control anxiety. It wastes your physical and psychic energy and disrupts your daily life, including your sleep. Another is properly diagnosing clinical depression and creating a realistic treatment plan of action. Our daily stressors fuel some of the above problems and other personal challenges that impact not only our mental health but our physical health. Working together and supporting your strengths, wisdom and ideas we will return and recapture the well-being and inner peace all of us strive for.
One of the most challenging issues is learning to identify, manage and eventually control anxiety. It wastes your physical and psychic energy and disrupts your daily life, including your sleep. Another is properly diagnosing clinical depression and creating a realistic treatment plan of action. Our daily stressors fuel some of the above problems and other personal challenges that impact not only our mental health but our physical health. Working together and supporting your strengths, wisdom and ideas we will return and recapture the well-being and inner peace all of us strive for.
(561) 933-6744 View (561) 933-6744
Photo of JoAnne Nuccio, Counselor in Palm Beach Gardens, FL
JoAnne Nuccio
Counselor, LMHC, CAP
Verified Verified
Palm Beach Gardens, FL 33410
We all have times when we need someone to listen to us without judgement and help us to find our own answers. I can help you address issues with food, alcohol and other unhealthy cycles of behavior that are causing you stress. Feelings of depression, anxiety & shame can be overwhelming for someone struggling with addiction. Self-esteem and relationships are greatly impacted. Family and friends can feel confused and helpless when a loved one is hurting & communication is often strained. Learning to manage your emotions with greater insight and improved coping skills will allow for a more balanced life for you and your loved ones.
We all have times when we need someone to listen to us without judgement and help us to find our own answers. I can help you address issues with food, alcohol and other unhealthy cycles of behavior that are causing you stress. Feelings of depression, anxiety & shame can be overwhelming for someone struggling with addiction. Self-esteem and relationships are greatly impacted. Family and friends can feel confused and helpless when a loved one is hurting & communication is often strained. Learning to manage your emotions with greater insight and improved coping skills will allow for a more balanced life for you and your loved ones.
(561) 536-3021 View (561) 536-3021
Photo of Cheryl Checkers, Counselor in Palm Beach Gardens, FL
Cheryl Checkers
Counselor, MS, LMHC, NCC, CCMHC, CCATP
Verified Verified
Palm Beach Gardens, FL 33410
Waitlist for new clients
I am passionate about helping adolescents and adults on the autism spectrum and their families. I operate from a neurodiverse framework; my main goal is to help my clients thrive by living a life in harmony with their strengths, values, and goals. I believe my clients are expert in their own experience, and my mission is to assist them in discovering their strengths and to help them learn ways to effectively manage the challenges associated with being on the spectrum. My specialties include dual diagnosis of autism and a mental health condition, late diagnosis of autism, and adolescents and adults with a new diagnosis of autism.
I am passionate about helping adolescents and adults on the autism spectrum and their families. I operate from a neurodiverse framework; my main goal is to help my clients thrive by living a life in harmony with their strengths, values, and goals. I believe my clients are expert in their own experience, and my mission is to assist them in discovering their strengths and to help them learn ways to effectively manage the challenges associated with being on the spectrum. My specialties include dual diagnosis of autism and a mental health condition, late diagnosis of autism, and adolescents and adults with a new diagnosis of autism.
(561) 513-6159 View (561) 513-6159
Photo of Jennifer Smyth, Counselor in Palm Beach Gardens, FL
Jennifer Smyth
Counselor, LMHC
Verified Verified
Palm Beach Gardens, FL 33410
As a licensed mental health counselor with over two decades of experience, I am passionate about helping individuals, couples, and families overcome challenges and achieve greater emotional well-being. Throughout my career, I have gained extensive expertise in a wide range of areas, including ASD, trauma, anxiety, depression, family relationships, and working with adolescents and adults.
As a licensed mental health counselor with over two decades of experience, I am passionate about helping individuals, couples, and families overcome challenges and achieve greater emotional well-being. Throughout my career, I have gained extensive expertise in a wide range of areas, including ASD, trauma, anxiety, depression, family relationships, and working with adolescents and adults.
(561) 468-5193 View (561) 468-5193
Photo of Nealy Ann Kaminowitz, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Nealy Ann Kaminowitz
Clinical Social Work/Therapist, MSW, LCSW, CHHP
Verified Verified
Palm Beach Gardens, FL 33410
I view psychotherapy as a vehicle for change whereby client and therapist work together to achieve mutually agreed upon goals. In my private practice I treat women and men, both adolescent and adult who present with a variety of mental health concerns including eating disorders, addiction, depression, stress/anxiety and relationship issues. My approach is eclectic and tailored to fit the needs of the individual client. I am dedicated to helping individuals learn new coping skills to better manage life's stressors, develop a healthy sense of self and live a more fulfilling and rewarding life.
I view psychotherapy as a vehicle for change whereby client and therapist work together to achieve mutually agreed upon goals. In my private practice I treat women and men, both adolescent and adult who present with a variety of mental health concerns including eating disorders, addiction, depression, stress/anxiety and relationship issues. My approach is eclectic and tailored to fit the needs of the individual client. I am dedicated to helping individuals learn new coping skills to better manage life's stressors, develop a healthy sense of self and live a more fulfilling and rewarding life.
(631) 657-4800 View (631) 657-4800
Photo of Erica Zambon, Counselor in Palm Beach Gardens, FL
Erica Zambon
Counselor, LMHC
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33418
I am a Licensed Mental Health Counselor with a passion for working with Children, adolescents and adults facing mental health, trauma, and addiction related issues. My approach to therapy is rooted in my values of non-judgment, human connection and creating a safe space to heal. I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness Practices, and Accelerated Resolution Therapy to give my clients the tools to overcome and cope with the challenges they face. I am committed to helping my clients walk the path toward emotional well- being and personal growth.
I am a Licensed Mental Health Counselor with a passion for working with Children, adolescents and adults facing mental health, trauma, and addiction related issues. My approach to therapy is rooted in my values of non-judgment, human connection and creating a safe space to heal. I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness Practices, and Accelerated Resolution Therapy to give my clients the tools to overcome and cope with the challenges they face. I am committed to helping my clients walk the path toward emotional well- being and personal growth.
(561) 264-6419 View (561) 264-6419
Photo of Annemarie Phelan, Counselor in Palm Beach Gardens, FL
Annemarie Phelan
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Palm Beach Gardens, FL 33410
Hi introverts and overthinkers! We’ll work together to create peace in your mind, your life, and your relationships. I love to work with people who think and feel deeply. Do you get excited about little things? Feel the heaviness of what is going on in the world? Me too. Being alive is a wild ride, and some people are more responsive to both the highs and the lows of being human. I like to work with those who think outside the box and have big hearts. I am open-minded and offer a judgment-free space. The insight I bring to the therapy room is informed by both professional and lived experience.
Hi introverts and overthinkers! We’ll work together to create peace in your mind, your life, and your relationships. I love to work with people who think and feel deeply. Do you get excited about little things? Feel the heaviness of what is going on in the world? Me too. Being alive is a wild ride, and some people are more responsive to both the highs and the lows of being human. I like to work with those who think outside the box and have big hearts. I am open-minded and offer a judgment-free space. The insight I bring to the therapy room is informed by both professional and lived experience.
(561) 513-4545 View (561) 513-4545
Photo of Alexander J Kranz, Counselor in Palm Beach Gardens, FL
Alexander J Kranz
Counselor, JD, MS, LMHC
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
I specialize in integrative individual and couples therapy for the mind and body. My perspective on therapy starts with the central belief that if you listen to your clients, they will always tell you what's going on. While that may seem very basic, unfortunately, there is very little listening going on these days. When we are listened to and are unconditionally respected and accepted, we instinctively have the right stuff inside of us to figure out our issues. That is how we grow. Helping you find that inner strength and resolve is what makes me uniquely qualified to help. With weekend and evening hours available call today!
I specialize in integrative individual and couples therapy for the mind and body. My perspective on therapy starts with the central belief that if you listen to your clients, they will always tell you what's going on. While that may seem very basic, unfortunately, there is very little listening going on these days. When we are listened to and are unconditionally respected and accepted, we instinctively have the right stuff inside of us to figure out our issues. That is how we grow. Helping you find that inner strength and resolve is what makes me uniquely qualified to help. With weekend and evening hours available call today!
(561) 708-4399 View (561) 708-4399
Photo of Andrea Erin Habrecht-Stasko, Counselor in Palm Beach Gardens, FL
Andrea Erin Habrecht-Stasko
Counselor, MS, LMHC, CAP
Verified Verified
Palm Beach Gardens, FL 33403
There are times in all our lives when it is appropriate to seek out experienced counsel, support and guidance. If you are a slave to repetitive habits, relationship failures or behaviors you'd like to end than it is likely time to take that step. I have 17 years experience treating Relationship issues, Addictions and Dual diagnosis disorders. Most of those years I worked at Behavioral Health of the Palm Beaches, a highly reputed residential treatment facility. I have been helping people develop more satisfying lives by arresting addictions, improving relationships and overcoming challenges to reach greater peace of mind.
There are times in all our lives when it is appropriate to seek out experienced counsel, support and guidance. If you are a slave to repetitive habits, relationship failures or behaviors you'd like to end than it is likely time to take that step. I have 17 years experience treating Relationship issues, Addictions and Dual diagnosis disorders. Most of those years I worked at Behavioral Health of the Palm Beaches, a highly reputed residential treatment facility. I have been helping people develop more satisfying lives by arresting addictions, improving relationships and overcoming challenges to reach greater peace of mind.
(561) 220-6824 View (561) 220-6824
Photo of Nicole St. John, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Nicole St. John
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
Palm Beach Gardens, FL 33410
Being human is difficult in our social media-driven world. There are more and more expectations placed on us to perform and be “super-human” in all areas of our lives. Often people manage their pain and trauma with food, alcohol, unhealthy relationships, and compulsive behaviors. I get this! You are not alone in your suffering. I offer a safe place to heal from emotional pain, relationship crisis, traumas and just plain dissatisfaction with life. I have extensive experience providing therapy for professionals, executives, and entrepreneurs. I can offer the utmost in privacy and confidentiality.
Being human is difficult in our social media-driven world. There are more and more expectations placed on us to perform and be “super-human” in all areas of our lives. Often people manage their pain and trauma with food, alcohol, unhealthy relationships, and compulsive behaviors. I get this! You are not alone in your suffering. I offer a safe place to heal from emotional pain, relationship crisis, traumas and just plain dissatisfaction with life. I have extensive experience providing therapy for professionals, executives, and entrepreneurs. I can offer the utmost in privacy and confidentiality.
(561) 475-3281 View (561) 475-3281
Photo of Jewel Slesnick, Psychologist in Palm Beach Gardens, FL
Jewel Slesnick
Psychologist, PsyD
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
I have worked with individual's whose lives have been complicated by anxiety and/or depression. Clients' lives may be constricted by self-defeating behaviors, or they may feel stuck in unsatisfying relationship patterns. This sense of not feeling satisfied often contributes to unhappiness and an eroded sense of self. Early life experiences may shed light on these issues which often helps to explain why someone feels stuck. In order to effect change, therapeutic work can help a client counteract the feelings of powerlessness that often inhibit personal growth.
I have worked with individual's whose lives have been complicated by anxiety and/or depression. Clients' lives may be constricted by self-defeating behaviors, or they may feel stuck in unsatisfying relationship patterns. This sense of not feeling satisfied often contributes to unhappiness and an eroded sense of self. Early life experiences may shed light on these issues which often helps to explain why someone feels stuck. In order to effect change, therapeutic work can help a client counteract the feelings of powerlessness that often inhibit personal growth.
(561) 448-9812 View (561) 448-9812
Photo of Linda Meisler Berko, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Linda Meisler Berko
Clinical Social Work/Therapist, RN, LCSW, SEP C, EMDR, C, emdr, DARE
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
CUTTING EDGE THERAPY. It's not you, it's your nervous system!! Many people are unaware that when telling the worst events of your life, your heart rate, blood pressure, breathing, digestion, etc, respond as if it were happening in that moment. We will do it in a very different way and together. Prolonged periods of time in this highly aroused or shutdown state causes our bodies to start to break down and thus results in symptoms.These are all our natural survival states of Fight, Flight , Freeze or Feign Death.
CUTTING EDGE THERAPY. It's not you, it's your nervous system!! Many people are unaware that when telling the worst events of your life, your heart rate, blood pressure, breathing, digestion, etc, respond as if it were happening in that moment. We will do it in a very different way and together. Prolonged periods of time in this highly aroused or shutdown state causes our bodies to start to break down and thus results in symptoms.These are all our natural survival states of Fight, Flight , Freeze or Feign Death.
(561) 449-2681 View (561) 449-2681
Photo of Vassilia Binensztok, Counselor in Palm Beach Gardens, FL
Vassilia Binensztok
Counselor, PhD, LMHC, NCC
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
I know what it’s like to feel like things will never get better, and I’m here to show you the way to the other side. I specialize in psychotherapy for adult survivors of childhood trauma, anxiety disorders, and relationship issues. I provide therapy for adults, teens, couples, and families, and use a variety of approaches including psychodynamic therapy, existential therapy, Dialectical Behavior Therapy (DBT), Somatic Experiencing, and Polyvagal Theory, and am trained in the Gottman Method for couples.
I know what it’s like to feel like things will never get better, and I’m here to show you the way to the other side. I specialize in psychotherapy for adult survivors of childhood trauma, anxiety disorders, and relationship issues. I provide therapy for adults, teens, couples, and families, and use a variety of approaches including psychodynamic therapy, existential therapy, Dialectical Behavior Therapy (DBT), Somatic Experiencing, and Polyvagal Theory, and am trained in the Gottman Method for couples.
(561) 562-4560 View (561) 562-4560
Photo of Lauren Preusz, Counselor in Palm Beach Gardens, FL
Lauren Preusz
Counselor, LMHC
Verified Verified
Palm Beach Gardens, FL 33418
My goal in therapy is to create a safe place for people to be heard and understood. My heart is to see people get set free from whatever it is that is keeping them stuck. I utilize a combination of therapeutic techniques tailored specifically for what my clients need, including Cognitive Behavioral, Person Centered, Narrative, Reality, Dialectical Behavioral, & Exposure therapies. I treat a range of issues, including anxiety (general, social, OCD), depression, relational, and trauma. I also help my clients to identify lies, process where they came from, and replace them with truth to transform their thought lives and belief systems.
My goal in therapy is to create a safe place for people to be heard and understood. My heart is to see people get set free from whatever it is that is keeping them stuck. I utilize a combination of therapeutic techniques tailored specifically for what my clients need, including Cognitive Behavioral, Person Centered, Narrative, Reality, Dialectical Behavioral, & Exposure therapies. I treat a range of issues, including anxiety (general, social, OCD), depression, relational, and trauma. I also help my clients to identify lies, process where they came from, and replace them with truth to transform their thought lives and belief systems.
(561) 257-2709 View (561) 257-2709
Photo of Beth A Katz, Psychologist in Palm Beach Gardens, FL
Beth A Katz
Psychologist, PhD
Verified Verified
Palm Beach Gardens, FL 33410
Are you tired of sending your child to school each day and worrying that it is going to be another "bad" day? Do you wish you were able to do more to help your child be successful?
Are you tired of sending your child to school each day and worrying that it is going to be another "bad" day? Do you wish you were able to do more to help your child be successful?
(561) 880-4299 View (561) 880-4299
Photo of Veronica Lee Tsai, Counselor in Palm Beach Gardens, FL
Veronica Lee Tsai
Counselor, LMHC, MCAP, ICADC, NCC, MBA
Verified Verified
Palm Beach Gardens, FL 33403
Not accepting new clients
My goal is to provide a comfortable, non-judgmental therapeutic environment where clients can explore their issues, needs, and goals.
My goal is to provide a comfortable, non-judgmental therapeutic environment where clients can explore their issues, needs, and goals.
(561) 430-2243 View (561) 430-2243
Photo of Karen Collins, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Karen Collins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Palm Beach Gardens, FL 33418  (Online Only)
Quickly move forward toward what you identify that you want and need while becoming more clear, more relaxed, healthier mentally and physically and more present to enjoy your life to the fullest now. My approach is relaxed and focused on your desired outcome from our very first session. I specialize in treating depression, anxiety, relationship issues, adjustment issues, anger issues, stress, grief and loss and healing from chronic and terminal illness. Contact me for a session and begin your healing journey to improve your relationship and/or your overall health and well-being.
Quickly move forward toward what you identify that you want and need while becoming more clear, more relaxed, healthier mentally and physically and more present to enjoy your life to the fullest now. My approach is relaxed and focused on your desired outcome from our very first session. I specialize in treating depression, anxiety, relationship issues, adjustment issues, anger issues, stress, grief and loss and healing from chronic and terminal illness. Contact me for a session and begin your healing journey to improve your relationship and/or your overall health and well-being.
(561) 286-4554 View (561) 286-4554
Photo of Emily Scott, Counselor in Palm Beach Gardens, FL
Emily Scott
Counselor, MS, EdS, LMHC
Verified Verified
Palm Beach Gardens, FL 33410
Every person has their own life experience, struggles, fears, dreams, and worldview. Navigating life can be challenging and therapy helps. Whatever you struggle with, I will help you develop a deeper understanding of yourself, more effective ways of coping, and a plan for change that will improve your overall quality of life. If you have felt the desire for change, but for some reason find yourself stuck and disheartened by failed attempts, I will help you to problem solve and heal along the way.
Every person has their own life experience, struggles, fears, dreams, and worldview. Navigating life can be challenging and therapy helps. Whatever you struggle with, I will help you develop a deeper understanding of yourself, more effective ways of coping, and a plan for change that will improve your overall quality of life. If you have felt the desire for change, but for some reason find yourself stuck and disheartened by failed attempts, I will help you to problem solve and heal along the way.
(561) 220-2814 View (561) 220-2814

See more therapy options for Palm Beach Gardens

How does your Therapist compare?

Number of Therapists in Palm Beach Gardens, FL

300+

Average cost per session

$150

Therapists in Palm Beach Gardens, FL who prioritize treating:

94% Anxiety
87% Depression
82% Relationship Issues
82% Self Esteem
77% Coping Skills
69% Trauma and PTSD
68% Stress

Average years in practice

13 Years

Top 3 insurances accepted

77% Cigna and Evernorth
76% UnitedHealthcare UHC | UBH
75% Aetna

How Therapists in Palm Beach Gardens, FL see their clients

81% In Person and Online
19% Online Only

Gender breakdown

86% Female
14% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Palm Beach Gardens?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.