Photo of Ileara Brown, Marriage & Family Therapist in Port Orchard, WA
Ileara Brown
Marriage & Family Therapist, MA, LMFT
Verified Verified
Port Orchard, WA 98367  (Online Only)
Greetings! It's fantastic that you're considering me as a potential match for your therapeutic needs. Navigating the search for a therapist can be daunting, but you're handling it wonderfully. Why the praise? Because you've recognized the importance of addressing your concerns with a professional. Whether you're dealing with general life challenges, family or relationship issues, task paralysis, overthinking, or trauma, your progress to this point is noteworthy.
Greetings! It's fantastic that you're considering me as a potential match for your therapeutic needs. Navigating the search for a therapist can be daunting, but you're handling it wonderfully. Why the praise? Because you've recognized the importance of addressing your concerns with a professional. Whether you're dealing with general life challenges, family or relationship issues, task paralysis, overthinking, or trauma, your progress to this point is noteworthy.
View

More Therapists Nearby

Photo of Gabriel Luke Mary Crawford, Counselor in Port Orchard, WA
Gabriel Luke Mary Crawford
Counselor, MACP, M Div
Verified Verified
2 Endorsed
Bremerton, WA 98337
We are trained to engage the intricacies of trauma, abuse, and war.
There are many reasons why you might be looking for a counselor, but the search always involves a certain amount of courage and humility. Maybe things in life are not turning out as you've planned; or, you've woken up with a hangover three too many times or you can't quite kick your late night consumption of an endless scroll of pornography; or, perhaps, you've never quite gotten past the death of a loved one or a choice made during a heated conflict of war. Perhaps your fighting with your spouse, struggling to discern your vocation, or a myriad of other possibilities; whatever brings you, I commend your brave and humble beginning.
We are trained to engage the intricacies of trauma, abuse, and war.
There are many reasons why you might be looking for a counselor, but the search always involves a certain amount of courage and humility. Maybe things in life are not turning out as you've planned; or, you've woken up with a hangover three too many times or you can't quite kick your late night consumption of an endless scroll of pornography; or, perhaps, you've never quite gotten past the death of a loved one or a choice made during a heated conflict of war. Perhaps your fighting with your spouse, struggling to discern your vocation, or a myriad of other possibilities; whatever brings you, I commend your brave and humble beginning.
(360) 517-1834 View (360) 517-1834
Photo of Rebecca Nystrom, Counselor in Port Orchard, WA
Rebecca Nystrom
Counselor, LMHCA
Verified Verified
4 Endorsed
Bremerton, WA 98310
I take a relational approach when working with clients. We have all been shaped by both our personal history and intergenerational history. Anyone who would invest considerable time, energy, emotion, and money into therapy desires clarity and awareness. Oftentimes, clients have never been given a safe place to process the underlying reasons for the present-day issues. Nor have they been asked the right questions that would help them reflect on the joy and pain that was and is present. This is needed to develop a sense of self. We were harmed in relationship and we heal in relationship. This is why therapy is so powerful.
I take a relational approach when working with clients. We have all been shaped by both our personal history and intergenerational history. Anyone who would invest considerable time, energy, emotion, and money into therapy desires clarity and awareness. Oftentimes, clients have never been given a safe place to process the underlying reasons for the present-day issues. Nor have they been asked the right questions that would help them reflect on the joy and pain that was and is present. This is needed to develop a sense of self. We were harmed in relationship and we heal in relationship. This is why therapy is so powerful.
(360) 549-9536 View (360) 549-9536
Photo of Daybreak Counseling, PLLC/Andi Hefton, Counselor in Port Orchard, WA
Daybreak Counseling, PLLC/Andi Hefton
Counselor, MS, NCC, LMHC
Verified Verified
Bremerton, WA 98311
As your counselor, I will help you recognize where your true hope and peace can be found. Whether you’re dealing with trauma, PTSD, depression, anxiety, or other issues, I will work with you to find healing in your own mind, heart, and soul, as well as relational healing with those around you. I have witnessed the amazing work of God in my own life and so many others, and it would be my privilege to walk with you as you seek to discover Him as your true source of lasting hope.
As your counselor, I will help you recognize where your true hope and peace can be found. Whether you’re dealing with trauma, PTSD, depression, anxiety, or other issues, I will work with you to find healing in your own mind, heart, and soul, as well as relational healing with those around you. I have witnessed the amazing work of God in my own life and so many others, and it would be my privilege to walk with you as you seek to discover Him as your true source of lasting hope.
(206) 801-6584 View (206) 801-6584
Photo of Dr. Colleen Rustad, Psychologist in Port Orchard, WA
Dr. Colleen Rustad
Psychologist, PhD, LCP
Verified Verified
3 Endorsed
Gig Harbor, WA 98332  (Online Only)
Waitlist for new clients
I will work collaboratively with you in therapy so you can work through any challenges you may be facing and achieve your goals. Whether you are experiencing a new problem, or have been struggling with something for a while, together we will work to find your inner strengths, overcome past or present challenges, and improve the quality of your life. I am a warm and compassionate therapist who provides a safe, caring, and non-judgmental environment. My goal is for you to feel more hopeful and confident, and to live the life you desire.
I will work collaboratively with you in therapy so you can work through any challenges you may be facing and achieve your goals. Whether you are experiencing a new problem, or have been struggling with something for a while, together we will work to find your inner strengths, overcome past or present challenges, and improve the quality of your life. I am a warm and compassionate therapist who provides a safe, caring, and non-judgmental environment. My goal is for you to feel more hopeful and confident, and to live the life you desire.
(253) 201-2154 View (253) 201-2154
Photo of Dr. Bre | Evolution Engineered, Inc., Licensed Professional Counselor in Port Orchard, WA
Dr. Bre | Evolution Engineered, Inc.
Licensed Professional Counselor, PhD, LPC, LMHC
Verified Verified
2 Endorsed
Gig Harbor, WA 98332  (Online Only)
Wanna be your own #RelationshipGoals! I help folx evolve beyond the same old arguments, into an honest partnership that nourishes each of you individually + together! My approach is all about identifying the individual skills each of you need to co-create a loving partnership -- without trauma bonds or codependency. I work with all backgrounds + orientations + expressions that know how to Love in all different ways! We do the work that is right for YOUR partnership—not anyone else's. You'll also discover if it's time to release your relationship. AND if it is time... I'll help you do so in the most Loving way!
Wanna be your own #RelationshipGoals! I help folx evolve beyond the same old arguments, into an honest partnership that nourishes each of you individually + together! My approach is all about identifying the individual skills each of you need to co-create a loving partnership -- without trauma bonds or codependency. I work with all backgrounds + orientations + expressions that know how to Love in all different ways! We do the work that is right for YOUR partnership—not anyone else's. You'll also discover if it's time to release your relationship. AND if it is time... I'll help you do so in the most Loving way!
(360) 788-3035 View (360) 788-3035
Photo of Ruth Currah, Counselor in Port Orchard, WA
Ruth Currah
Counselor, PhD
Verified Verified
Belfair, WA 98528
Not accepting new clients
I work with families, couples, individuals, domestic violence (victims and perpetrators), substance abuse or other addictions, work related problems (EAP), depression, anxiety, and parenting.
I use an interdisciplinary approach, which means I use different styles of counseling to meet the different needs and personalities of clients. I always allow their feedback so they remain comfortable. I try and meet their perceptual needs, emotional needs, cognitive needs, situational needs, and respect their individual personalities. I have worked with all ages, sexual orientations, ethnic backgrounds (including the Middle and Far East), and social economic backgrounds.
I work with families, couples, individuals, domestic violence (victims and perpetrators), substance abuse or other addictions, work related problems (EAP), depression, anxiety, and parenting.
I use an interdisciplinary approach, which means I use different styles of counseling to meet the different needs and personalities of clients. I always allow their feedback so they remain comfortable. I try and meet their perceptual needs, emotional needs, cognitive needs, situational needs, and respect their individual personalities. I have worked with all ages, sexual orientations, ethnic backgrounds (including the Middle and Far East), and social economic backgrounds.
(253) 201-2475 View (253) 201-2475
Photo of Lani Kish, Counselor in Port Orchard, WA
Lani Kish
Counselor, MA, LMHC, NCC
Verified Verified
Gig Harbor, WA 98332
Not accepting new clients
Navigating unexpected situations or traumas, dealing with anxiety/depression can overwhelm our sense of being present in the moment and we may feel trapped inside our feelings. Sometimes difficulties have been present since childhood, left unattended or pushed down repeatedly over the years. Some clients come to counseling seeking ways to deal with a specific trauma, domestic violence, grief, loss, anger, or other distressing emotions, leaving someone feeling isolated, stuck, and without resources. Taking the next step, asking for help inside of counseling, brings you closer to the destination of recovery.
Navigating unexpected situations or traumas, dealing with anxiety/depression can overwhelm our sense of being present in the moment and we may feel trapped inside our feelings. Sometimes difficulties have been present since childhood, left unattended or pushed down repeatedly over the years. Some clients come to counseling seeking ways to deal with a specific trauma, domestic violence, grief, loss, anger, or other distressing emotions, leaving someone feeling isolated, stuck, and without resources. Taking the next step, asking for help inside of counseling, brings you closer to the destination of recovery.
(253) 262-0852 View (253) 262-0852

Online Therapists

Photo of Wendy Tate dba Excel Counseling, Counselor in Port Orchard, WA
Wendy Tate dba Excel Counseling
Counselor, NCC, MS, LMHC
Verified Verified
1 Endorsed
Lake Tapps, WA 98391
Waitlist for new clients
Hi, I'm Wendy and I provide counseling to children, adolescents, adults, and Seniors. I use a strength based integrative approach that sees each person as unique. I pull from a variety of models including but not limited to Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Mindfulness, Humanistic, Sports, and Positive Psychology. I work with many challenges individuals face addressing emotional, behavioral, and social needs; such as anxiety, depression, domestic violence, attachment disorders, ADHD, and more. I want to help you become empowered by further discovering your inner strength, beauty, purpose, and passion.
Hi, I'm Wendy and I provide counseling to children, adolescents, adults, and Seniors. I use a strength based integrative approach that sees each person as unique. I pull from a variety of models including but not limited to Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Mindfulness, Humanistic, Sports, and Positive Psychology. I work with many challenges individuals face addressing emotional, behavioral, and social needs; such as anxiety, depression, domestic violence, attachment disorders, ADHD, and more. I want to help you become empowered by further discovering your inner strength, beauty, purpose, and passion.
(253) 237-7861 View (253) 237-7861
Photo of Andre O'Donnell, Counselor in Port Orchard, WA
Andre O'Donnell
Counselor, MA, LMHC
Verified Verified
Mountlake Terrace, WA 98043
Waitlist for new clients
I offer additional specialization in navigating and healing from narcissistic abuse, including psychologically disorienting relationships, communities, & systems of control.
There are many reasons you might seek psychotherapy: to renew your self-confidence, relieve stress and anxiety, heal from trauma, conquer obstacles, and improve your capacity to manage feelings and fears; to heal old wounds, make sense of current and past relationships, or resolve repeated disappointments. No matter the issue, I believe that insight-based psychotherapy can help you to better understand yourself, break old patterns, and give you more options to create the more fulfilling life you deserve.
I offer additional specialization in navigating and healing from narcissistic abuse, including psychologically disorienting relationships, communities, & systems of control.
There are many reasons you might seek psychotherapy: to renew your self-confidence, relieve stress and anxiety, heal from trauma, conquer obstacles, and improve your capacity to manage feelings and fears; to heal old wounds, make sense of current and past relationships, or resolve repeated disappointments. No matter the issue, I believe that insight-based psychotherapy can help you to better understand yourself, break old patterns, and give you more options to create the more fulfilling life you deserve.
(206) 590-6286 View (206) 590-6286
Photo of Joe Woodard, Counselor in Port Orchard, WA
Joe Woodard
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Marysville, WA 98270
Clients seeking counseling for anxiety, depression, and childhood abuse and/or neglect are welcome.
Feeling stuck? Wanting more out of life and your relationships? Are you frustrated by patterns that continue to repeat themselves? Through spending time in counseling, you will find a new way of being in relationships, both with others and yourself. I have had years of experience working with clients from all walks of life, and I look forward to being a part of your journey towards a different way of living and relating. "How we spend our days is, of course, how we spend our lives." -Annie Dillard.
Clients seeking counseling for anxiety, depression, and childhood abuse and/or neglect are welcome.
Feeling stuck? Wanting more out of life and your relationships? Are you frustrated by patterns that continue to repeat themselves? Through spending time in counseling, you will find a new way of being in relationships, both with others and yourself. I have had years of experience working with clients from all walks of life, and I look forward to being a part of your journey towards a different way of living and relating. "How we spend our days is, of course, how we spend our lives." -Annie Dillard.
(206) 922-4301 View (206) 922-4301
Photo of Claudia Correa, Counselor in Port Orchard, WA
Claudia Correa
Counselor, LMHC, MA
Verified Verified
Seattle, WA 98107  (Online Only)
I have navigated with my clients through a range of issues including post-traumatic-stress-disorder, sexual assault and abuse, anxiety, gender identity, relationship concerns, mood disorders, and religious faith crises.
As your therapist, I will explore your concerns and assist you in uncovering deeper issues that might be hindering or influencing your relationships and your worldview. “Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” -- Dr. Viktor Frankl, Holocaust survivor, existentialist, and founder of Logotherapy (concept based on the premise that the primary motivational force of an individual is to find a meaning in life).
I have navigated with my clients through a range of issues including post-traumatic-stress-disorder, sexual assault and abuse, anxiety, gender identity, relationship concerns, mood disorders, and religious faith crises.
As your therapist, I will explore your concerns and assist you in uncovering deeper issues that might be hindering or influencing your relationships and your worldview. “Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” -- Dr. Viktor Frankl, Holocaust survivor, existentialist, and founder of Logotherapy (concept based on the premise that the primary motivational force of an individual is to find a meaning in life).
(206) 350-2239 View (206) 350-2239
Photo of Wilson Psychological Forensic Services PLLC, Licensed Professional Counselor in Port Orchard, WA
Wilson Psychological Forensic Services PLLC
Licensed Professional Counselor, PhD, LPC, LMHC, NCC, SUDP
Verified Verified
University Place, WA 98466  (Online Only)
Wilson Psychological & Forensic Services, PLLC is a full-service mental health, forensics, and substance abuse practice servicing all counties in the Washington State, Houston, and Sugarland, Texas areas. We offer dual diagnosis/co-occurring mental health services for individuals seeking help with depression, anxiety, grief, mood, and substance abuse issues. We are approved examiners for the Board of Nursing (BON) and the Texas Peer Assistance Program for Nurses (TPAPN). We also provide DUI, court-ordered alcohol and substance abuse assessments, DOT SAP, immigration, and domestic violence (VAWA) evaluations and assessments.
Wilson Psychological & Forensic Services, PLLC is a full-service mental health, forensics, and substance abuse practice servicing all counties in the Washington State, Houston, and Sugarland, Texas areas. We offer dual diagnosis/co-occurring mental health services for individuals seeking help with depression, anxiety, grief, mood, and substance abuse issues. We are approved examiners for the Board of Nursing (BON) and the Texas Peer Assistance Program for Nurses (TPAPN). We also provide DUI, court-ordered alcohol and substance abuse assessments, DOT SAP, immigration, and domestic violence (VAWA) evaluations and assessments.
(206) 785-2938 View (206) 785-2938
Photo of Akiko Kinney, Counselor in Port Orchard, WA
Akiko Kinney
Counselor, MA, MM, LMHC
Verified Verified
1 Endorsed
Bellevue, WA 98004
Waitlist for new clients
True self knowledge can free us from being the Victim.
I will help you find your own way through the difficulties and crises as they may reveal your longing for more authenticity in life. Anxiety, depression, vague emptiness, sudden anger outburst felt within yourself or in your relationships may be a call for your unlived self so it can be integrated; it doesn't have to be just a problem that needs a fix or correction. This integration is the key to bring completeness and fulfillment in both yourself and your relationships.
True self knowledge can free us from being the Victim.
I will help you find your own way through the difficulties and crises as they may reveal your longing for more authenticity in life. Anxiety, depression, vague emptiness, sudden anger outburst felt within yourself or in your relationships may be a call for your unlived self so it can be integrated; it doesn't have to be just a problem that needs a fix or correction. This integration is the key to bring completeness and fulfillment in both yourself and your relationships.
(206) 855-3670 View (206) 855-3670
Photo of Ivko Pejovic, Counselor in Port Orchard, WA
Ivko Pejovic
Counselor, LMHC
Verified Verified
Edmonds, WA 98026
I have over 20 years of experience working as a mental health counselor in the State of Washington. My areas of expertise include individual, couple, and family therapy. My specialties are PTSD, trauma, anxiety, depression, eating disorders, and substance abuse. Also, I have been facilitating different groups for 20 years and a DBT group for 9 years. All of the clients who have committed themself to this DBT class have learned some specific DBT skills that they can apply in their daily lives when they feel depressed or anxious.
I have over 20 years of experience working as a mental health counselor in the State of Washington. My areas of expertise include individual, couple, and family therapy. My specialties are PTSD, trauma, anxiety, depression, eating disorders, and substance abuse. Also, I have been facilitating different groups for 20 years and a DBT group for 9 years. All of the clients who have committed themself to this DBT class have learned some specific DBT skills that they can apply in their daily lives when they feel depressed or anxious.
(206) 207-8707 View (206) 207-8707
Photo of Tracey Hunt, Clinical Social Work/Therapist in Port Orchard, WA
Tracey Hunt
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Tacoma, WA 98422
Tracey offers supportive, caring, solution- focused methods and has a special gift to heal those who have suffered from emotional, physical, sexual abuse, and trauma issues.
Tracey's calling is to comfort the hurting, to heal the broken hearted, and help people find peace........ Therapy is a powerful experience of growth and change. I work with individuals, couples, families, and teenagers to successfully reduce stress, anxiety, and depression; strengthen relationships; resolve grief, past traumas, and internal conflict. Together we will work on modifying negative thinking and self destructive behaviors, build self esteem and better thoughts; enhance intimacy, foster self discovery; and help to improve one's overall quality of life experiences.
Tracey offers supportive, caring, solution- focused methods and has a special gift to heal those who have suffered from emotional, physical, sexual abuse, and trauma issues.
Tracey's calling is to comfort the hurting, to heal the broken hearted, and help people find peace........ Therapy is a powerful experience of growth and change. I work with individuals, couples, families, and teenagers to successfully reduce stress, anxiety, and depression; strengthen relationships; resolve grief, past traumas, and internal conflict. Together we will work on modifying negative thinking and self destructive behaviors, build self esteem and better thoughts; enhance intimacy, foster self discovery; and help to improve one's overall quality of life experiences.
(253) 292-6201 View (253) 292-6201
Photo of Lynsey Isaacs, Counselor in Port Orchard, WA
Lynsey Isaacs
Counselor, MA, LMHC, CDPT
Verified Verified
Seattle, WA 98119  (Online Only)
Waitlist for new clients
I specialize in desensitizing unresolved trauma, including emotional abuse.
Even when you check all the right boxes in life, it can be overwhelming and feel like your emotions are in control. Maybe you feel "stuck" or hopeless that real change is possible. There are a multitude of reasons why we seek treatment. Regardless of the why, your pain is real and you deserve support. With your willingness to do the work, I will show up and meet you wherever you are at on your journey. If you are ready to invest in yourself, feel free to reach out for a consultation.
I specialize in desensitizing unresolved trauma, including emotional abuse.
Even when you check all the right boxes in life, it can be overwhelming and feel like your emotions are in control. Maybe you feel "stuck" or hopeless that real change is possible. There are a multitude of reasons why we seek treatment. Regardless of the why, your pain is real and you deserve support. With your willingness to do the work, I will show up and meet you wherever you are at on your journey. If you are ready to invest in yourself, feel free to reach out for a consultation.
(425) 243-0305 View (425) 243-0305
Photo of Brian Pendergast, Counselor in Port Orchard, WA
Brian Pendergast
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98109
My practice is geared towards working through issues related to emotional/relational violence and trauma caused by abuse (physical, sexual, emotional). I also work with clients who have found themselves depressed and/or anxious due to some of these problems in their history. I believe in helping you find new ways of relating to yourself and others that foster wholeness, peace and honesty. My approach is couched in a mixture of kindness and truth, the goal being for you to see yourself more clearly with a greater sense of love and esteem, leading to increased contentment in life and relationships.
My practice is geared towards working through issues related to emotional/relational violence and trauma caused by abuse (physical, sexual, emotional). I also work with clients who have found themselves depressed and/or anxious due to some of these problems in their history. I believe in helping you find new ways of relating to yourself and others that foster wholeness, peace and honesty. My approach is couched in a mixture of kindness and truth, the goal being for you to see yourself more clearly with a greater sense of love and esteem, leading to increased contentment in life and relationships.
(253) 655-2317 View (253) 655-2317
Photo of Donovan R Bigelow, Counselor in Port Orchard, WA
Donovan R Bigelow
Counselor, JD, LLM, MA, (LMHC)
Verified Verified
1 Endorsed
Seattle, WA 98101
The Only Cure Is Strength. Our work together will focus on your needs. Psychoanalytic Therapy, integrated with other perspectives, is a powerful and effective way to help individuals and couples address life's most urgent issues. Together we can work through, overcome, or improve: Depression, stress and anxiety, Love and intimate relationships, Family conflict resolution, Sexuality and body image, Parent-child conflicts, Drug abuse and eating disorders, Balancing work and personal life, Managing emotions effectively, Strengthening the will/ego, Artistic and athletic creativity, and Creation of meaning. Every effort in therapy should be focused on achieving an aesthetic self-creation.
The Only Cure Is Strength. Our work together will focus on your needs. Psychoanalytic Therapy, integrated with other perspectives, is a powerful and effective way to help individuals and couples address life's most urgent issues. Together we can work through, overcome, or improve: Depression, stress and anxiety, Love and intimate relationships, Family conflict resolution, Sexuality and body image, Parent-child conflicts, Drug abuse and eating disorders, Balancing work and personal life, Managing emotions effectively, Strengthening the will/ego, Artistic and athletic creativity, and Creation of meaning. Every effort in therapy should be focused on achieving an aesthetic self-creation.
(206) 940-6732 View (206) 940-6732
Photo of Angela R. Schellenberg, Counselor in Port Orchard, WA
Angela R. Schellenberg
Counselor, LMHC, EMDR, K-8 cer
Verified Verified
1 Endorsed
Bellevue, WA 98004  (Online Only)
Motherless Daughters, Gun Violence survivors.
My approach to counseling is holistic, humanistic and client-centered. I am trained in EMDR and trauma. I work with you and together we create an individualized approach to counseling that supports your goals. My professional background is in Trauma, PTSD, Grief, Loss, Early Parent loss. Anxiety, Depression. CBT, Family Systems Counseling, Narrative Therapy, Restorative Retelling, EFT, Matrix Reprinting, Multicultural Cultural Counseling, Feminist, Mindfulness-Based Stress Reduction. Since 2000, I have had the experience of living abroad as an elementary K-8 Certified teacher in Shanghai, China, Chiangmai, and Saudi Arabia.
Motherless Daughters, Gun Violence survivors.
My approach to counseling is holistic, humanistic and client-centered. I am trained in EMDR and trauma. I work with you and together we create an individualized approach to counseling that supports your goals. My professional background is in Trauma, PTSD, Grief, Loss, Early Parent loss. Anxiety, Depression. CBT, Family Systems Counseling, Narrative Therapy, Restorative Retelling, EFT, Matrix Reprinting, Multicultural Cultural Counseling, Feminist, Mindfulness-Based Stress Reduction. Since 2000, I have had the experience of living abroad as an elementary K-8 Certified teacher in Shanghai, China, Chiangmai, and Saudi Arabia.
(206) 278-3407 View (206) 278-3407

See more therapy options for Port Orchard

Domestic Abuse Therapists

What are the most effective ways to recover from domestic abuse?

Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognize that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.

When should an individual seek help for domestic abuse?

Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.

What are the consequences of staying in an abusive relationship?

Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.

How can you get domestic abuse treatment for someone else?

It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.